Advertise on podcast: Trish Rock Inspires - PODCAST

Series 8, Episode 9 Being Witnessed: The Quiet Medicine We Forget We Need with Trish Rock Sometimes we don’t need advice.We don’t need fixing.And we don’t need someone trying to solve what we’re feeling. Sometimes we simply need to be witnessed. In this solo episode, Trish Rock explores the quiet but powerful impact of being seen and heard without judgement, analysis, or solutions. For many people doing deep personal or spiritual work, there can be moments of heaviness or emotional density that don’t always belong to us. Sometimes it’s personal, sometimes it’s collective, and sometimes it simply needs space to move. When we hold everything internally — especially when living alone or not wanting to burden others — those feelings can build up and begin to feel heavier than they actually are. Yet something profound can shift the moment another human simply listens and acknowledges what we’re experiencing. In this episode, Trish shares reflections on why being witnessed is such an important part of the human experience and how allowing ourselves to be seen can soften emotional weight and create movement within. She also shares three simple ways you can allow yourself to feel witnessed in everyday life, even if you don’t have someone immediately around you to speak with. Sometimes the most powerful medicine is not fixing…it’s simply being seen. Enjoy this episode and share with a friend who may also need to hear this message right now :) Love Trish⁠ www.linktr.ee/trishrock

Series 8, Episode 8 ~Please see trigger warning at bottom ~ In this deeply moving episode, Trish sits down with Kaz Bennett, to talk about the Laps for Life event run each March to support young people and their families with mental health, and the swimming team Laps for Josh created in memory of her son Josh after his death by suicide in 2018. This conversation is raw, real, and filled with courage — exploring grief, healing, and how purpose can emerge from unimaginable loss. In this episode, we explore: Kaz’s journey after losing her son and how Laps for Josh was born The shock of suicide in close-knit communities How healing has no timeline — and looks different for everyone Swimming as therapy, refuge, and emotional support Creating joy and connection while carrying grief The ripple effect of community and shared remembrance Supporting young people through mental health initiatives Why open conversations about suicide matter About Laps for Josh (Laps for Life, ReachOut Australia): A swimming fundraiser running March 1–31 Participants swim nominated kilometres to raise funds and awareness Supporting youth mental health through ReachOut Australia Focused on connection, purpose, and showing that life can still hold meaning after loss This episode is not just about grief — it’s about resilience, community, and the quiet strength of a mother who turned heartbreak into hope for others. If you or someone you know is struggling, support is available through ReachOut Australia and other local services. If you would love to get behind Laps for Life and in particular Kaz's team Laps for Josh- you can find out more here and donate: https://www.lapsforlife.com.au/fundraisers/LapsforJosh 🎙️ Trigger-Aware Episode Note This episode contains conversation about suicide, grief, and the loss of a child. Please listen with care and take breaks if needed. In this deeply honest discussion, Trish speaks with Kaz Bennett about turning personal tragedy into purpose through the swimming initiative Laps for Josh, supporting youth mental health in partnership with ReachOut Australia. If this conversation brings anything up for you, please reach out for support. In Australia, you can contact Lifeline on 13 11 14 or visit ReachOut Australia for free, anonymous online support. https://au.reachout.com/urgent-help You are not alone. Enjoy this episode and subscribe so you never miss one :) Love Trish www.linktr.ee/trishrock

Series 8, Episode 7 Frequency First in Business: Alignment, Sales & Authentic Leadership with Anna Willey In this expansive and practical conversation, Trish is joined by Anna Willey to explore frequency, authenticity, and how internal alignment transforms business success. This episode bridges personal growth and business performance, highlighting how coherence and self-trust directly impact sales, leadership, and income. In this episode, we explore: Authenticity in relationships and business The concept of frequency as your internal state — nervous system, beliefs, identity, and emotional baseline Why alignment must come before strategy The difference between forcing affirmations and embodying belief How coherence shifts sales performance and business outcomes Anna’s 400% sales increase using a heart-centred telemarketing approach Why entrepreneurs who feel “different” are often wired for leadership Balancing corporate structure with intuition and inner wisdom The importance of self-awareness, presence, and energetic integrity Anna shares: Her new VIP Limited Edition Fast Track Business Program — a 4-month transmission integrating frequency work, sales, marketing, and operations Expansion plans into the corporate sector through Creating Wealth Business Solutions Her strategy for building retainer-based clients and scaling toward consistent high monthly revenue Upcoming appearances including Women Rise Conference in Bali This episode is a powerful reminder that success is not built from pressure — it’s built from coherence. When your internal frequency shifts, business begins to respond. Connect with Anna: https://www.facebook.com/annawilleyinternational https://www.facebook.com/anna.willey1 https://www.instagram.com/annawilleyinternational/ https://www.tiktok.com/@annawilleyinternational https://www.youtube.com/@annawilleyinternational Anna Willey is a High-Frequency Business Mentor and founder of Anna Willey International, blending frequency, soul alignment, and strategic execution to help mission-led entrepreneurs scale with clarity and ease. Known for her unique ability to see the whole field — the energy, the soul blueprint, the mindset, the structure, the sales process, and the systems — Anna helps clients transform their calling into a profitable and scalable company. Enjoy this episode! Subscribe so you never miss an episode and share with a friend too :) With love Trish xo ⁠⁠⁠⁠https://www.linktr.ee/TrishRock⁠ ⁠⁠⁠⁠⁠⁠⁠https://⁠⁠www.trishrock.com⁠⁠⁠

Series 8, Episode 6 Guest: Janelle G Watson Your Inner Guidance System: Trusting Intuition & Frequency In this grounding and expansive conversation, Trish is joined by Janelle Watson to explore intuition, energy, and the inner guidance systems women already carry — but often overlook In this episode, we explore: How women can use intuition as a practical guidance system Moving from overthinking into deeper listening and trust Why trusting intuition often shifts confidence and leadership presence The challenges women face when external pressure overrides self-trust Intuition, frequency, and the role of self-care without guilt How fear and feeling unsafe can block intuitive energy flow The link between busyness, people-pleasing, and disconnected intuition Recognising personal frequency and vibration for clarity and coherence The importance of body awareness and energetic signals Janelle’s three pillars for intuitive development: connection, clarification, and calibration Connect with Janelle: FB: https://www.facebook.com/iamjanelleg FB Community (ICC): https://www.facebook.com/groups/janellegwatsoncommunity LinkedIn: https://www.linkedin.com/in/janellegaewatson/ ABOUT JANELLE Janelle G Watson is the founder of Mind Energy Transformation, a body of work, a movement, that explores frequency, connection, and embodied alignment as practical forces in everyday life and leadership. Her work centres on how we relate - to ourselves, to others, and to the wider intelligence of life, the Universe and everything - and how that relational intelligence becomes a guidance system we can actually live by. Janelle supports women to move beyond overthinking and internal conflict, reconnecting with their own inner signal so decisions, direction, and impact arise from alignment rather than effort. With a grounded yet deeply intuitive approach, Janelle weaves together energetic embodiment, frequency awareness, and communication with self and the universe as lived experience, not theory. Her work invites a shift from doing more to listening more deeply, allowing clarity, trust, and coherence to emerge naturally. This episode is an invitation to stop searching for answers outside yourself — and start listening to the intelligence already within. Enjoy this episode and subscribe so you never miss one :) With love Trish xo ⁠⁠⁠https://www.linktr.ee/TrishRock ⁠⁠⁠⁠https://⁠⁠www.trishrock.com⁠⁠⁠

Series 8, Episode 5 Robyn Ridley- Alchemy, Wisdom & the Courage to Be Seen In this empowering and deeply honest conversation, Trish is joined by Robyn Ridley to explore women’s self-acceptance, inner wisdom, and the alchemical process of personal transformation. In this episode, we explore: Robyn’s work supporting women through shared stories and common threads Blending mainstream and complementary practices for confidence and self-trust Ancient wisdom, “magic,” and alchemy as tools for personal growth How upbringing, life experiences, and betrayal shape women’s beliefs Why so many women suffer in silence — and the importance of open conversation The mental and emotional impact of body shaming at any age or size Vulnerability and authenticity as pathways to healing Integrating masculine and feminine energies for balance and empowerment Robyn’s personal journey with body image, boudoir photography, and burlesque Meeting women exactly where they are — gently, safely, and without pressure Connect with Robyn: FACEBOOK - https://www.facebook.com/groups/271016182427 INSTAGRAM - @robynridleythegoddesssanctuary WEBSITE - https://.www.thegoddesssanctuary.net ABOUT ROBYN Robyn Ridley, a guide to Inner Wisdom and Confidence, has spent over 30 years weaving magic in both the complementary and mainstream arenas. Robyn empowers women to ignite their inner spark. A devoted guide to the Divine Feminine awakening, she blends ancient wisdom with modern Soul craft. Robyn has authored her 'Soul Expression Oracle Cards' and her 'Embrace Your Essence Your Body and You' book. Through mentorship, transformative workshops, soul-stirring retreats and photography, Robyn supports women in unlocking their true confidence and vision, and she invites them to celebrate who they are in this moment. * Immerse * Embrace * Emerge * as you co-create with Robyn on this journey of embodied awakening – where soul meets power, and magic becomes your reality. This episode is an invitation to release shame, reconnect with your body and intuition, and remember that empowerment can be both powerful and gentle. Enjoy this episode and subscribe so you never miss one :) With love Trish xo⁠⁠ https://www.linktr.ee/TrishRock⁠⁠ https://⁠⁠www.trishrock.com⁠⁠

Series 8 - Episode 4 In this inspiring conversation, Kirsty Greenshields shares her journey of reconnecting with her heart and redefining strength, femininity, and self-belief. In this episode, we explore: Kirsty’s transition from a military background to heart-led living Releasing internalised beliefs around strength, vulnerability, and femininity The power of saying yes — even when doubt is present Why so many women put their dreams aside, and how to reclaim them The role of support, self-belief, and aligned environments The connection between body, mind, energy, and frequency Eastern vs Western perspectives on health and the body How mindset, choice, and what we consume influence wellbeing What’s coming up with Kirsty: She Is Program begins February 25: A powerful blend of online and in-person experiences for women seeking empowerment, integration, and deeper connection. Find out more and apply here: https://sovereignwealthco.org/the-keys Kirsty's Website: https://www.kirstygreenshields.com/home ABOUT KIRSTY: Kirsty is a visionary teacher of feminine leadership, embodiment, and wealth consciousness who has spent nearly two decades helping thousands of people around the world remember their innate power to heal, rise, and lead. Her path has been anything but linear - beginning as an Australian Army Intelligence Officer, moving through the dark terrain of depression in her late twenties, and undergoing a profound awakening that led her to natural medicine, emotional mastery, energy healing, and the deeper metaphysics of transformation. Through these experiences, she came to embody the truth she now teaches: the body knows, the soul leads, the heart heals, and the woman we become is born in the places we once feared to enter. Kirsty is the author of Women, Money & Intimacy, a transformational guide born from her own healing - a book that began as a private companion and evolved into a blueprint for self-generation and embodied wealth. She walks in devotion to love, to the quantum field of creation, and to the unseen orchestra - ancestors, angels, and ascended masters - who continue to support her work and her mission. Enjoy this episode and subscribe so you never miss one :) With love Trish xo⁠⁠ https://www.linktr.ee/TrishRock⁠⁠⁠⁠ https://www.trishrock.com⁠⁠

Series 8, Episode 3 - When Inner Peace Shapes Reality In this episode, we explore the quiet but powerful role your nervous system plays in shaping your life. Not from a clinical or technical lens — but through lived experience. We talk about why change can feel difficult even when you know what you want…why forcing mindset shifts rarely lasts…and how your body’s sense of safety is often leading long before the mind catches up. This episode unpacks how inner peace isn’t passive or indulgent — it’s practical.It’s what allows your body to soften, your responses to shift, and life to feel more manageable without needing everything to be “fixed” first. A gentle invitation to slow down, listen inward, and begin meeting life from a place of safety rather than protection. Listen if you’re craving: More calm without forcing it Sustainable change that your body can trust A deeper understanding of how inner peace creates outer shifts A softer, steadier way of meeting life Enjoy this episode and subscribe so you never miss one :) With love Trish xo⁠⁠ www.linktr.ee/TrishRock⁠⁠⁠⁠ www.trishrock.com⁠⁠

Episode 2- Peace Is Not Passive, It’s Foundational In this episode, I want to reframe the idea of peace. Because peace has been misunderstood. It’s often seen as something you arrive at after life is sorted, healed, resolved, or complete.But peace is not the reward. Peace is the starting point. Peace is not passive.It’s stabilising. It’s the frequency that allows clarity, creativity, discernment, and aligned action to emerge. In The PEACE Process, peace is never about withdrawal from life, it’s about becoming internally coherent enough to meet life differently. When peace becomes your baseline, urgency dissolves.Decisions become simpler.And effort reduces. I encourage listeners to practice peace daily and to recognize when they postpone peace by conditioning it on achieving certain goals or resolving issues. I invite you to consider peace as a starting point and foundation, rather than a finish line, to experience life from aplace of coherence and alignment.Enjoy this episode and subscribe so you never mess one :) With loveTrish xo⁠⁠www.linktr.ee/TrishRock⁠⁠⁠⁠www.trishrock.com⁠⁠

EPISODE 1 — Frequency First, Then Reality Welcome to Trish Rock Inspires. This year, and this season, I’m beginning with a simple truth:Frequency comes first — then reality follows. Not effort.Not pressure.Not fixing yourself. Frequency. And when I say frequency, I’m not talking about something abstract or unreachable.I’m talking about your inner state.Your nervous system.The way your body feels living inside your life. Most people are trying to change outcomes while staying in the same internal state.And that’s why change feels exhausting. This series is about doing less — and aligning more. In Episode 1/Series 8 I introduce the 2026 podcast series focused on the concept of frequency over reality, emphasizing the importance of inner state and nervous system health. We explore how shifting one's internal frequency is more effective than trying to change outcomes through effort, drawing from my book "The Peace Process" and personal experiences. The concept of shifting one's internal state and frequency to create a new reality, emphasizing that trying to change outcomes while maintaining the same frequency is ineffective. The importance of shifting focus from effort to frequency in achieving personal and financial goals, emphasizing that reality responds to one's state of being rather than mere effort. The concept of frequency in relation to personal well-being, explaining it as an individual's emotional and nervous system state that can be maintained even during life's ups and downs. How systems and personas create realities, explaining that stressed, guarded, and rushed systems recreate corresponding conditions in life. The importance of peace as a starting point rather than just an outcome, explaining that it stabilizes systems and allows for coherence in reality. Enjoy this episode xoWith loveTrish xo⁠www.linktr.ee/TrishRock⁠⁠www.trishrock.com⁠

Series 7- Episode 11- From DV to a Soulful, Multi-Dimensional business & Frequency Facilitator with Anna Willey In this episode I have a wonderful high frequency conversation with Anna Wiley, founder of Anna Wiley International. Alchemical Business Mentor , Frequency Facilitator & Evolutionary Guide, Anna Willey is a visionary business strategist, frequency facilitator, and the heart behind Anna Willey International — a transformational company devoted to helping conscious entrepreneurs bridge the gap between their current reality and the thriving, soul purpose-led business they envision. Having alchemised her own life from surviving a domestic violence relationship to building a soulful, multi-dimensional business, Anna now guides others to do the same. Her work blends sacred energetics with proven strategy to support coaches, healers, change-makers, and conscious leaders in activating their highest mission.We discuss Anna's work as an alchemical business mentor, focusing on building soul-aligned businesses through energetic and strategic approaches. Anna explains her program, The BE Collective, which serves visionaryentrepreneurs by combining one-on-ones and group training over six months to create high-ticket offers, digital marketing systems, and energetic sales processes. Anna shares her experience of receiving the Lyran Wealth Codex, a 4-week live transmission program that includes deactivating old money codes and downloading new wealthcodes. We also shares her personal transformation, including a significant moment when she encountered an eagle during a challenging time, which she believes symbolized her path to strength and leadership. Come meet Anna Willey at the Health, Harmony & SoulExpo – July 4–6! 🎤 She’s speaking Sunday at 12pm on the Main Stage – Activate Your Soul’s Purpose 📍 Find her at her stand all weekend for activations, soul codes & business magic. On Friday and Saturday, Anna will be in the teepee, guiding powerful activations to support your soul mission — keep an eye out for teepee times! ⛺️ Free tickets: https://www.eventbrite.com.au/.../health-harmony-soul... 🔮 FREE Light Code Activation: Wealth • Opulence • LeadershipChoose your time: Tues July 9 or Fri July 12 at 11:11 AM AEST 🎁 Stay live to WIN a scholarship to the 4-week Lyran Wealth Codex™ journey ($888 value) 🔗 Register now:  https://annawilleyinternational.com/activate-the-lyran-wealth-codes  🚀 B.E. Collective – 6-Month VIP Business Journey Package your high-ticket offer in the quantum & scale with ease. ✨ Strategy. Energetics. Automation. Leadership. 🔗 Join themovement: 👉 B.E. Collective : Align. Evolve. Thrive. Connect with Anna here: https://www.facebook.com/annawilleyinternational https://www.instagram.com/annawilleyinternational https://www.youtube.com/@annawilleyinternational https://www.linkedin.com/in/annawilleyinternational Enjoy this episode xo With love Trish xo www.linktr.ee/TrishRock www.trishrock.com

Series 7, Episode 10 - From Chronic Illness To Wellness: Turning Challenge into Curiosity with Nat Mallia In this episode I speak with Nat Mallia, Calm Mind & Nervous System Coach, Meditation Teacher and Intuitive.Nat is a guide for curious minds ready to shine beyond stress, anxiety or health challenges. Nat’s journey began with sudden vision loss in 2013, which led her down the rabbit hole of Buddhism and metaphysics, where she sat in silence and explored the power of presence. After her own Eat Pray Love year in 2018, something extraordinary happened – her eyesight was able to be restored with surgery.Since then, Nat’s adventures into the mind have taken her to walk sacred paths in Nepal, sit with Buddhist masters and explore how visualisation, presence and neuroscience unlock a new way of being.Today, Nat shares the exact tools that transformed her life to help others rewrite their story through her signature programs: including From Worrier to Warrior and the Calm Mind and the Blossoming Lotus Coaching Programs. Connect with Nat here:https://www.facebook.com/groups/cupofzeninsta wellness.with.nat And see her special offer to you here: https://www.calmmindacademy.com.au/trishrock With love Trish xo www.linktr.ee/trishrock

Series 7, Episode 9 Parallel Realities and The PEACE Process with Trish Rock In this episode discusses the Peace Process from her book, explaining how it helps individuals manifest their desires by first experiencing the desired reality. She shares her personal experience of using the process to overcome beliefs that hindered her manifestations. Trish emphasizes the importance of clarity in identifying specific desires and highlights the process's effectiveness in creating belief and alignment with one's goals. She also shares: Manifesting Wealth Through Mindset Shift and Transformative Meditation and Personal Growth Enjoy this episode! In upcoming episode Trish will be sharing steps 2-5 as she journeys through them! To order the book and do this process yourself: www.trishrock.com/thepeaceprocess To work with Trish through the process : https://trishrock.com/embody-your-next-level-self Trish Rock Soul Expansion MentorDedicated to helping mature women shift from a place of no meaning to a renewed sense of purpose. WEB: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.trishrock.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BUY THE BOOK: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.trishrock.com/thepeaceprocess⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SERVICES/OFFERS: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linktr.ee/trishrock⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FB: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/trishrock7⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IG: https://⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.instagram.com/trish_rock_7⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠EMAIL:⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Series 7 - Episode 8 with Tass Schmidt from Life Reset The Business of Aging In this episode I chat with Tass Schmidt—a life coach, speaker, writer and founder of Life Reset. We talk about how the Life Reset business she now runs was created and why, our narrative about ageing, why its so important, and how attitudes to ageing are different for men and women. Along with what many people experiencing upon retirement. With a rich background in business and a passion for reshaping how we view ageing, Tass helps people in their second and third acts rediscover purpose, vitality, and joy. She’s a powerful voice in the pro-ageing movement and a living example of intentional living. She champions a powerful pro-ageing message, inspiring individuals, communities, and organizational leaders to see ageing as a season of opportunity, purpose, and growth. As an accredited Master Practitioner of Neuro-Linguistic Programming (NLP), Time Line Therapy®, and Hypnotherapy, Tass integrates deep psychological insight with practical strategies that help her clients create meaningful change. Connect with Tass here, especially if you are asking the question about whats next after retirement: https://www.instagram.com/tassschmidt/?hl=en https://www.facebook.com/tass.schmidt/ https://www.facebook.com/liferesetwithtassschmidt/ https://lifereset.com.au/ With love xo Trish Rock Soul Expansion Mentor Dedicated to helping mature women shift from a place of no meaning to a renewed sense of purpose. WEB: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.trishrock.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ BUY THE BOOK: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.trishrock.com/thepeaceprocess⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ SERVICES/OFFERS: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linktr.ee/trishrock⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ FB: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/trishrock7 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IG: https://⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.instagram.com/trish_rock_7 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠EMAIL:⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Series 7 , Episode 7 Chris Ross - Hold on to Hope In this episode Chris and I have a heartfelt conversation about moving forward from tragedy and chaos in life to creating a reality that truly makes sense. Head2heart founder Chris Ross is an emotional well-being coach, author, and speaker who helps women rediscover what truly matters through life’s messiest moments.   After her son’s tragic accident left him paraplegic, Chris found herself navigating heartbreak, resilience, andultimately—hope.   Her journey became the catalyst for her signature6-step BEcoming YOU mindset program, designed to help others move from overwhelm to clarity and confidence.   With a down-to-earth, uplifting approach, Chrisempowers women—especially in midlife—to rewrite the stories they’ve been told, realign with their values, and reclaim their sense of purpose.   Whether she's speaking on stage, leading workshops,workingn1:1 or guiding a meditation, her message is grounded, heartfelt, and deeply relatable.   Chris is a co-author in the book IMPACT, which waslaunched globally, and her own book Hold Onto Hope: Finding Clarity Amidst Life’s Challenges, a book that weaves personal storytelling with practical tools for emotional transformation. You can connect with Chris here:https://www.facebook.com/share/15YV72BLCd/?mibextid=wwXIfr https://www.instagram.com/head2hearts?igsh=ems0dG9rY3Eyb2J5&utm_source=qr Hold on to Hope Book: https://www.head2hearts.com.au/hold-onto-hope-sales-page Time Sensitive: For those who'd love to meet their wise woman self, Chris is running a workshop at Qi FlowStudios in Wynnum 10th May 2-3.30pm DM Chris for tickets through her FB page. Enjoy this conversation 3 With love xo Trish Rock Soul Expansion Mentor Dedicated to helping mature women shift from a place of no meaning to a renewed sense of purpose. WEB: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.trishrock.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BUY THE BOOK: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.trishrock.com/thepeaceprocess⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ SERVICES/OFFERS: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.linktr.ee/trishrock⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ FB: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.facebook.com/trishrock7 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.instagram.com/trish_rock_7 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠EMAIL:⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Series 7, Episode 6 Finding Inner Peace with Daniel Mirfield In this episode, join Daniel Mirfield and myself for a deep conversation about energy, transformation and how a fear based reality affects us. After growing up in the country side, traveling around the world and several spiritual transformations. Daniel now finds himself in a place of purpose. Helping those who look to understand a deeper part of themselves while gaining access to a part of them that modern day reality can not offer nor provide. You can connect with Daniel here: https://www.instagram.com/asagesjourney/https://www.facebook.com/authorhealermentor/Enjoy this episode and if you want to stay informed of upcoming guest podcasts please like, share and subscribe too! Love Trish xo Soul Expansion Mentor Dedicated to helping mature women shift from a place of no meaning to a renewed sense of purpose. WEB: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.trishrock.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ BUY THE BOOK: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.trishrock.com/thepeaceprocess ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠SERVICES/OFFERS: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.linktr.ee/trishrock⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ FB: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.facebook.com/trishrock7⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.instagram.com/trish_rock_7⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ EMAIL:⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠