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Tune in to Aunty Shav Said So for insightful conversations and practical self-improvement strategies designed to create real, lasting change. This isn't about chasing perfection—it's about building self-awareness, developing healthier habits, and learning how to become the best version of yourself.Together, we'll explore the mindset shifts, life lessons, and everyday tools that can help you grow with confidence, navigate challenges with resilience, and discover who you truly are on a deeper, more meaningful level. Every episode is an opportunity to reflect, learn, and take another step toward living with purpose and authenticity.Join the conversation, embrace the journey of personal growth, and remember: the most important relationship you'll ever build is the one you have with yourself.Music by Loop God – Platinum-selling producer whose credits include Nipsey Hussle, Chris Brown, Vedo, Freddie Gibbs, Machine Gun Kelly, T-Pain, 2 Chainz, Plies, Raheem DeVaughn, Gucci Mane, and many more.Instagram: @LoopGodMusicEmail: [email protected]

Join Aunty Shav and Jennifer as they explore growth through faith and fitness.Welcome back to Aunty Shav Said So, where we delve into the heart of self-improvement and authentic conversations. Today, we’re joined by Jennifer, better known as J Soul, a dynamic entrepreneur and fitness influencer who intertwines faith with her wellness journey.Music by Loop God - Platinum Selling Producer: Nipsey Hussle, Chris Brown, Vedo, Freddie Gibbs, Machine Gun Kelly, T-Pain, 2 Chainz, Plies, Raheem Devaughn, Gucci Mane, + IG: @LoopGodMusic [email protected]

Tune in to Aunty Shav Says So for meaningful conversations, fresh perspectives, and practical strategies for creating real, lasting change. Because growth isn’t about chasing perfection. It’s about cultivating self-awareness, building healthier habits, embracing the shifts, and becoming the best version of yourself—one intentional step at a time. 🎙️ This week’s episode features the multi-passionate Erika Flowers, as we dive deep into culture, influence, imposter syndrome, and the shifts that shape who we’re becoming. Come for the conversation. Stay for the insight. Leave inspired to make a change. ✨ Your next shift might start with one conversation. Music licensed through Soundstripe. Code: 8RYT5BTNVHCB5QEM

Tune in to Aunty Shav Says So for meaningful conversations, fresh perspectives, and practical strategies for creating real, lasting change. It’s not about chasing perfection—it’s about cultivating self-awareness, building healthier habits, and becoming the best version of yourself, one step at a time. 🎙️ This week’s episode features realtor Courtney Williams, who opens up about identity, pursuing dreams, and the importance of building strong, intentional portfolios for the future. Come for the conversation. Stay for the insight. Leave inspired to make a change. Music by Loop God – Platinum-selling producer whose credits include Nipsey Hussle, Chris Brown, Vedo, Freddie Gibbs, Machine Gun Kelly, T-Pain, 2 Chainz, Plies, Raheem DeVaughn, Gucci Mane, and many more.Instagram: @LoopGodMusicEmail: [email protected] Music licensed through Soundstripe. Code: 8JVRBTUNLPDUF6AF

Shavonne Taisha sits down with nutritional and kettlebell coach Chelsea LeRoy to discuss the importance of showing up anyway and navigating barriers to nutritional accessibility. Tune in to Aunty Shav Says So for insightful conversations and practical self-improvement strategies designed to create real, lasting change. This isn't about chasing perfection—it's about building self-awareness, developing healthier habits, and learning how to become the best version of yourself.Together, we'll explore the mindset shifts, life lessons, and everyday tools that can help you grow with confidence, navigate challenges with resilience, and discover who you truly are on a deeper, more meaningful level. Every episode is an opportunity to reflect, learn, and take another step toward living with purpose and authenticity.Join the conversation, embrace the journey of personal growth, and remember: the most important relationship you'll ever build is the one you have with yourself.Music by Loop God – Platinum-selling producer whose credits include Nipsey Hussle, Chris Brown, Vedo, Freddie Gibbs, Machine Gun Kelly, T-Pain, 2 Chainz, Plies, Raheem DeVaughn, Gucci Mane, and many more.Instagram: @LoopGodMusicEmail: [email protected]

Tune in to Aunty Shav Says So for insightful conversations and practical self-improvement strategies designed to create real, lasting change. This isn't about chasing perfection—it's about building self-awareness, developing healthier habits, and learning how to become the best version of yourself.Together, we'll explore the mindset shifts, life lessons, and everyday tools that can help you grow with confidence, navigate challenges with resilience, and discover who you truly are on a deeper, more meaningful level. Every episode is an opportunity to reflect, learn, and take another step toward living with purpose and authenticity.Join the conversation, embrace the journey of personal growth, and remember: the most important relationship you'll ever build is the one you have with yourself.Music by Loop God – Platinum-selling producer whose credits include Nipsey Hussle, Chris Brown, Vedo, Freddie Gibbs, Machine Gun Kelly, T-Pain, 2 Chainz, Plies, Raheem DeVaughn, Gucci Mane, and many more.Instagram: @LoopGodMusicEmail: [email protected]

Tune in to Aunty Shav Says So for insightful conversations and practical self-improvement strategies designed to create real, lasting change. This isn't about chasing perfection—it's about building self-awareness, developing healthier habits, and learning how to become the best version of yourself.Together, we'll explore the mindset shifts, life lessons, and everyday tools that can help you grow with confidence, navigate challenges with resilience, and discover who you truly are on a deeper, more meaningful level. Every episode is an opportunity to reflect, learn, and take another step toward living with purpose and authenticity.Join the conversation, embrace the journey of personal growth, and remember: the most important relationship you'll ever build is the one you have with yourself.Music by Loop God – Platinum-selling producer whose credits include Nipsey Hussle, Chris Brown, Vedo, Freddie Gibbs, Machine Gun Kelly, T-Pain, 2 Chainz, Plies, Raheem DeVaughn, Gucci Mane, and many more.Instagram: @LoopGodMusicEmail: [email protected]

Are you ready to unlock your potential? Tune into Aunty Shav Says So for a deep dive into self-improvement strategies that really work! Let’s break down barriers together. What’s one barrier you’re looking to break? I want to hear from you! It's time to Show Up for Yourself the same way you show up for others. Music by Loop God - Platinum Selling Producer: Nipsey Hussle, Chris Brown, Vedo, Freddie Gibbs, Machine Gun Kelly, T-Pain, 2 Chainz, Plies, Raheem Devaughn, Gucci Mane, + IG: @LoopGodMusic [email protected]

The key to your next level is YOU. Stop hoarding your gifts. Music by Loop God - Platinum Selling Producer: Nipsey Hussle, Chris Brown, Vedo, Freddie Gibbs, Machine Gun Kelly, T-Pain, 2 Chainz, Plies, Raheem Devaughn, Gucci Mane, + IG: @LoopGodMusic [email protected]

In Season 2, Episode 1 of *The Aunty Shav Says So Podcast* titled ,"The Power of Community", Shavonne Taisha and Fari come together to explore how to build genuine communities, discover your role in society, and create environments that nurture growth.

Hey Everyone, Happy Tuesday! Thank you for your patience as I took a much needed break. Todays episode is all about preparation for rebirth. Transformations are scary, but they don't have to be. Tune in for tips on how to get your life. If you'd like to book a session with me contact me below: www.sankofamasterycoaching.com [email protected]

A month ago I released my first book "Confidence Is The Real." Since then I've received an outpour of love from my community. I HOPE THAT BY TUNING IN YOU GAIN THE CONFIDENCE TO THRIVE IN EVERY ROOM YOU ENTER. *I DO NOT OWN THE RIGHTS TO THIS MUSIC* Song: (Sego - SangoEdit)

Thank you for your patience as I recorded episode 4. I had to pause from regularly scheduled program to honor George Floyd, Breonna Taylor, Sean Reed, Rayshard Brooks, Ahmaud Arberry, and countless others during this time. #BLACKLIVESMATTER

It's Monday, and we're on episode 3! Letting go is a true art form and talent. It takes many steps and stages to learn how to effectively leave a situation, space, or thing gracefully. Music: DEMO by Captain "HOKAGE" Plug

We're back with Episode 2!!1 Every Monday at 6pm.