
Advertise on podcast: Motivate4life
Rating
5from
This podcast has
24 episodes
Language
EnglishPublisher
Tanisha HendricksExplicit
No
Date created
2020/05/12
Latest episode
2026/03/18
Average duration
13 min.
Release period
152 days
Description
A place where you can find inspirational and motivational tools to help with personal growth and other topics to help you on this journey Support this podcast: https://podcasters.spotify.com/pod/show/tanisha-hendricks/support
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Check latest episodes from Motivate4life podcast
Finding Self
2026/03/18
Follow me to my journey of what is my purpose how can I grow? Who will I be? This is a life journey tune in and stay updated.
Dealing with the social anxiety
2023/08/16
This is a check in on how mental health was effected in 2020
What's happening at motivate4life
2022/07/08
what topics would you like to hear on this podcast?
There’s different types of closure
2021/07/11
Within this episode I’ll tell you a story talking about how I found closure
Personal Accountability is needed and Why?
2021/01/26
Accountability is a very sensitive Topic but is so needed for your personal growth
Stop caring what others think
2021/01/05
Positive affirmations
Night rain storm and thunder
2020/10/19
Relax and get centered for sleep with the sound of a night storm
Night storms
2020/09/21
The relaxing sound of rain drops on the house
How to truly love yourself
2020/09/01
Taking time to get in touch with your body while spending time with your self will help you heal and also know your true self
Setting healthy Boundaries
2020/08/03
Within this episode you will gain the tools to know what are healthy boundaries Having Boundaries are healthy part of life and give you happiness and peace
How to deal with this pandemic
2020/06/25
Learning how to handle stress during a pandemic and how to cope better
Consistency and the importantance
2020/06/09
When being consistent it leads to a patterning of success if you keep it going steadily
(PTSD) Post-Traumatic stress
2020/06/03
Dealing with PTSD and the symptoms and how to properly get help
Self-Talk
2020/05/25
Self-Talk is the frame work of our lives and with it being positive we can have a positive experience
Learning how to open your heart to love again
2020/05/21
Here’s the steps you need to open your heart to love again and affirmations that you can say daily to heal
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