Advertise on podcast: No Small Endeavor with Lee C. Camp

From a Gen Z grunge pop artist’s critique of Bible interpretation to politics to the Artemis II mission, God had a big week in pop culture. This week on The Subtext, we unpack a wave of God-talk across pop culture, from Sofia Isella’s haunting critique of biblical “context,” to Paula White-Cain’s eyebrow-raising comparison of Trump to Jesus, to Perez Hilton’s post-near-death approach to scripture. We also zoom out (literally!) with a powerful Easter message from the Artemis II crew that reframes faith, humanity, and our place in the universe. Things we mentioned in this episode: Endurance by Alfred Lansing The Wright Brothers by David McCullough The Monkey Wrench Gang by Edward Abbey Desert Solitaire by Edward Abbey  There There by Tommy Orange Cross Vision by Gregory A. Boyd  Jesus was a Feminist by Leonard Swidler  Follow The Subtext: Instagram | Threads | X | YouTube | TikTok Follow Lee: Instagram | Twitter | Lee's Newsletter Follow Savannah: Instagram | Substack Join our Email List: nosmallendeavor.com Learn more about your ad choices. Visit megaphone.fm/adchoices

We all like to believe that we live our lives rationally, deliberately, and consciously. But what if our conscious decision-making is just the tip of the iceberg? “ I feel like I have a full picture of what's happening inside my own mind,” says Shankar Vedantam. But it turns out “there is a large portion of our mind that's working outside of our conscious awareness.” Shankar founded Hidden Brain Media in order to teach people what science has uncovered about our brains. In this episode, he discusses why we’re not as autonomous as we think we are, and the profound implications for the ways we act, think, and live. ⁠Show Notes, Resources, and Transcript⁠ for abridged episode with Shankar Vedantam⁠ ⁠⁠⁠⁠Join NSE+⁠⁠⁠⁠ — our subscriber-only community — for ad-free listening, member-only bonus content, and early access to live show tickets. Your membership helps make No Small Endeavor sustainable. No Small Endeavor: An award-winning podcast that asks what it means to live a good life. Through conversations with leading thinkers across theology, philosophy, psychology, politics, and the social sciences, we explore human flourishing, meaning and purpose, faith and culture, science and religion, virtue and character, religion and spirituality, community, and the practices that help shape a good life grounded in truth, beauty, and goodness. Follow ⁠⁠⁠⁠@nosmallendeavor⁠⁠⁠⁠  Host Lee C. Camp: Lee has worked as a professor of theology & ethics for more than 25 years, teaching and writing on topics of faith & politics, inter-religious dialog, and human flourishing at the intersection of theology, moral philosophy, and social sciences. Follow ⁠⁠⁠⁠@leeccamp ⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

This is our unabridged interview with Rosalind Picard. What if the technologies we build to serve us begin to quietly shape who we become? As part of our series The Human Cost of AI, Rosalind Picard offers a profound window into both the promise and the peril of artificial intelligence. A pioneer in affective computing, her work sits at the intersection of neuroscience, ethics, and the search for meaning raising urgent questions about human dignity, embodiment, and care. We’re sharing the full, unabridged conversation between Rosalind Picard and Lee recorded live at the Baylor Symposium on Faith & Culture: Technology and the Human Person in the Age of Al. ⁠⁠⁠⁠Show Notes, Resources, and Transcript⁠ for abridged episode 2 of The Human Cost of AI⁠⁠⁠⁠ ⁠⁠⁠⁠Join NSE+⁠⁠⁠⁠ — our subscriber-only community — for ad-free listening, member-only bonus content, and early access to live show tickets. Your membership helps make No Small Endeavor sustainable. No Small Endeavor: An award-winning podcast that asks what it means to live a good life. Through conversations with leading thinkers across theology, philosophy, psychology, politics, and the social sciences, we explore human flourishing, meaning and purpose, faith and culture, science and religion, virtue and character, religion and spirituality, community, and the practices that help shape a good life grounded in truth, beauty, and goodness. Follow ⁠⁠⁠⁠@nosmallendeavor⁠⁠⁠⁠  Host Lee C. Camp: Lee has worked as a professor of theology & ethics for more than 25 years, teaching and writing on topics of faith & politics, inter-religious dialog, and human flourishing at the intersection of theology, moral philosophy, and social sciences. Follow ⁠⁠⁠⁠@leeccamp ⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

What happens when a church starts thinking like a brand, and hires people to protect its image? In this episode, we explore the rise of reputation management inside religious institutions, starting with The Church of Jesus Christ of Latter-day Saints and its growing ecosystem of influencers, media strategy, and image control. From the “second Mormon moment” on social media to The Secret Lives of Mormon Wives, we ask what it means when faith communities adopt the tools of PR and branding. Along the way, we look at how reputation management can shape not just perception, but truth, connecting it to broader questions of power, storytelling, and what gets protected (or buried) in the name of a larger mission, including the complicated legacy of figures like Cesar Chavez. When reputation matters most, who pays the price? Things we mentioned in this episode: New Seeds of Contemplation by Thomas Merton Follow The Subtext: Instagram | Threads | X | YouTube | TikTok Follow Lee: Instagram | Twitter | Lee's Newsletter Follow Savannah: Instagram | Substack Join our Email List: nosmallendeavor.com Learn more about your ad choices. Visit megaphone.fm/adchoices

We’re building smarter, faster tools every day, but are they helping us live better lives or just accelerating us in the wrong direction? In part two of The Human Cost of AI, Lee C. Camp shifts from diagnosing the forces behind the AI revolution to discerning how we might live well within it. Drawing on voices from neuroscience, theology, and philosophy, this episode explores three essential questions around purpose, human dignity, and agency. At stake is nothing less than authentic human flourishing in a technological age. Key Ideas: -Clarify Your Purpose In a culture obsessed with speed and efficiency, we must ask why we are using AI and whether it serves meaningful living or misdirected progress. -Reimagine What’s Human As machines replicate language and reasoning, we are invited to rediscover human dignity through embodiment and relationship. -Practice Courageous Agency Even without control over systems, we can resist, choose differently, and cultivate habits that align technology with the common good. ⁠⁠⁠Show Notes, Resources, and Transcript⁠ for abridged episode 2 of The Human Cost of AI⁠⁠⁠ ⁠⁠⁠Join NSE+⁠⁠⁠ — our subscriber-only community — for ad-free listening, member-only bonus content, and early access to live show tickets. Your membership helps make No Small Endeavor sustainable. No Small Endeavor: An award-winning podcast that asks what it means to live a good life. Through conversations with leading thinkers across theology, philosophy, psychology, politics, and the social sciences, we explore human flourishing, meaning and purpose, faith and culture, science and religion, virtue and character, religion and spirituality, community, and the practices that help shape a good life grounded in truth, beauty, and goodness. Follow ⁠⁠⁠@nosmallendeavor⁠⁠⁠  Host Lee C. Camp: Lee has worked as a professor of theology & ethics for more than 25 years, teaching and writing on topics of faith & politics, inter-religious dialog, and human flourishing at the intersection of theology, moral philosophy, and social sciences. Follow ⁠⁠⁠@leeccamp ⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

This is our unabridged interview with Josh Brake. What if the tools shaping our future are also reshaping our humanity? As part of our series The Human Cost of AI, Josh Brake stands out as a uniquely thoughtful voice, bringing together engineering, philosophy, and theology to ask deeper questions about technology and human flourishing. We wanted to bring you the full, unabridged conversation that Josh and Lee had. This is a rich and honest exploration of what it means to live wisely, faithfully, and humanly in an age of artificial intelligence. ⁠⁠⁠⁠Show Notes, Resources, and Transcript⁠ for abridged episode 1 of The Human Cost of AI⁠⁠⁠⁠ ⁠⁠⁠⁠Join NSE+⁠⁠⁠⁠ — our subscriber-only community — for ad-free listening, member-only bonus content, and early access to live show tickets. Your membership helps make No Small Endeavor sustainable. No Small Endeavor: An award-winning podcast that asks what it means to live a good life. Through conversations with leading thinkers across theology, philosophy, psychology, politics, and the social sciences, we explore human flourishing, meaning and purpose, faith and culture, science and religion, virtue and character, religion and spirituality, community, and the practices that help shape a good life grounded in truth, beauty, and goodness. Follow ⁠⁠⁠⁠@nosmallendeavor⁠⁠⁠⁠  Host Lee C. Camp: Lee has worked as a professor of theology & ethics for more than 25 years, teaching and writing on topics of faith & politics, inter-religious dialog, and human flourishing at the intersection of theology, moral philosophy, and social sciences. Follow ⁠⁠⁠⁠@leeccamp ⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Lee and Savannah welcome a guest on this week’s episode to discuss why everyone hates poetry! In the hot seat is professor and poet Donovan McAbee, who recently published Holy the Body, a collection of poems exploring loss, grief, and doubt. Together, they talk about the beauty of uncertainty and how poetry can be the translator of life’s darkest experiences. If you liked the selected poems McAbee read on this episode, make sure to pick up a copy of Holy the Body! Things we mentioned in this episode: Holy the Body by Donovan McAbee Selected Poems by Seamus Heaney Endurance by Alfred Lansing The Frozen River by Ariel Lawhon Viola Davis on Good Hang with Amy Poehler Falling by James L. Dickey Praying Drunk by Andrew Hudgins Models of the Church by Avery Dulles Follow Donovan McAbee: Instagram Follow The Subtext: Instagram | Threads | X | YouTube | TikTok Follow Lee: Instagram | Twitter | Lee's Newsletter Follow Savannah: Instagram | Substack Join our Email List: nosmallendeavor.com Learn more about your ad choices. Visit megaphone.fm/adchoices

What if the greatest danger of AI isn’t that it becomes human, but that it reshapes what it means to be one? In part one of this series, we explore artificial intelligence through a sobering insight: every ship we build also creates the possibility of a shipwreck. The question is not whether AI will save us or destroy us, but how our own formation may already be the collateral damage of its rise. To trace the human cost of AI, we follow three fault lines: tools, sex, and money. We examine how these technologies shape our habits and desires, and how they are shaped by the systems of power we live within. Along the way, we hear from leading scholars and technologists, including computer scientist Josh Brake, philosopher Joe Vukov, MIT professor Rosalind Picard, journalist Garrett Graff, and data scientist Rumman Chowdhury. Together, they challenge the idea that AI is merely a neutral tool, revealing how it quietly directs our attention, relationships, and sense of purpose and inviting us to reconsider what it means to live well and remain human, in an age of powerful machines. Key Ideas: -Rethink “Just a Tool” Technologies are never neutral; their design subtly shapes our habits, attention, and even our sense of agency. -Ask Who You’re Becoming The deeper question isn’t what we use AI for, but how it forms our character and communities over time. -Resist the Illusion of Understanding AI systems can mimic human thought, but they do not understand meaning—reminding us to value uniquely human forms of knowing. -Guard Your Desire AI’s ability to simulate intimacy risks reshaping our longings, training us toward convenience over genuine relationship. -Follow the Incentives Behind every AI system are economic forces that prioritize engagement and profit, often at the expense of human flourishing. -Recover a Fuller Humanity Being human is more than intelligence—it includes embodiment, relationships, and moral responsibility that no machine can replicate. Show Notes, Resources, and Transcript⁠ for abridged episode 1 of The Human Cost of AI Join NSE+ — our subscriber-only community — for ad-free listening, member-only bonus content, and early access to live show tickets. Your membership helps make No Small Endeavor sustainable. No Small Endeavor: An award-winning podcast that asks what it means to live a good life. Through conversations with leading thinkers across theology, philosophy, psychology, politics, and the social sciences, we explore human flourishing, meaning and purpose, faith and culture, science and religion, virtue and character, religion and spirituality, community, and the practices that help shape a good life grounded in truth, beauty, and goodness. Follow @nosmallendeavor  Host Lee C. Camp: Lee has worked as a professor of theology & ethics for more than 25 years, teaching and writing on topics of faith & politics, inter-religious dialog, and human flourishing at the intersection of theology, moral philosophy, and social sciences. Follow @leeccamp  Learn more about your ad choices. Visit megaphone.fm/adchoices

This is our unabridged interview with Matt Lee. What if flourishing isn’t something you achieve, but something you share? Sociologist and human flourishing scholar Matthew T. Lee reflects on his unlikely journey from studying homicide to exploring love as a social practice. Drawing on research, philosophy, and lived experience, he challenges individualistic definitions of success and offers a richer vision rooted in community, dialogue, and mutual care. He insists that all flourishing is mutual. Key Ideas: -Flourish Together or Not at All True human flourishing is mutual, it cannot exist at the expense of others or the world around us. -From Isolation to Interdependence His “forest” metaphor reveals that our lives are deeply interconnected, sharing resources and meaning beneath the surface. -Love as a Social Practice Flourishing grows through lived practices of love, not just ideas, especially in restorative justice and everyday relationships. -Rethink Success and Happiness The Global Flourishing study has found that material wealth and personal satisfaction alone are insufficient; flourishing includes virtue, relationships, and contribution to others. -Dialogue Over Monologue Transformation begins when we move beyond certainty and enter into genuine dialogue that reshapes how we see others and ourselves. -Build Small Communities of Hope Change doesn’t start at scale; it begins with small, intentional communities practicing a better way of being human. ⁠⁠⁠⁠⁠⁠⁠⁠Show Notes, Resources and Transcript⁠⁠ for abridged episode with Matt Lee ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join NSE+⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ — our subscriber-only community — for ad-free listening, member-only bonus content, and early access to live show tickets. Your membership helps make No Small Endeavor sustainable. No Small Endeavor: An award-winning podcast that asks what it means to live a good life. Through conversations with leading thinkers across theology, philosophy, psychology, politics, and the social sciences, we explore human flourishing, meaning and purpose, faith and culture, science and religion, virtue and character, community, and the practices that help shape a good life grounded in truth, beauty, and goodness. Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@nosmallendeavor⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Host Lee C. Camp: Lee has worked as a professor of theology & ethics for more than 25 years, teaching and writing on topics of faith & politics, inter-religious dialog, and human flourishing at the intersection of theology, moral philosophy, and social sciences. Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@leeccamp ⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Is being an influencer on social media a calling? Can public-facing work align with a life of service? In this episode, Savannah and Lee unpack a viral influencer video and explore what it means to have a dream, how it connects to vocation, and what it really means to make an impact in the world. Things we mentioned in this episode: NYT Cooking Black Sesame Rice Krispies Treats Dept. Q Paradise Cup of Tea by Kacey Musgraves Who is My Enemy by Lee C. Camp  The Seven Storey Mountain by Thomas Merton The Summer Day by Mary Oliver Markings by Dag Hammarskjold The Pretender by Jackson Browne Follow The Subtext: Instagram | Threads | X | YouTube | TikTok Follow Lee: Instagram | Twitter | Lee's Newsletter Follow Savannah: Instagram | Substack Join our Email List: nosmallendeavor.com Learn more about your ad choices. Visit megaphone.fm/adchoices

What if flourishing isn’t something you achieve, but something you share? Sociologist and human flourishing scholar Matthew T. Lee reflects on his unlikely journey from studying homicide to exploring love as a social practice. Drawing on research, philosophy, and lived experience, he challenges individualistic definitions of success and offers a richer vision rooted in community, dialogue, and mutual care. He insists that all flourishing is mutual. Key Ideas: -Flourish Together or Not at All True human flourishing is mutual, it cannot exist at the expense of others or the world around us. -From Isolation to Interdependence His “forest” metaphor reveals that our lives are deeply interconnected, sharing resources and meaning beneath the surface. -Love as a Social Practice Flourishing grows through lived practices of love, not just ideas, especially in restorative justice and everyday relationships. -Rethink Success and Happiness The Global Flourishing study has found that material wealth and personal satisfaction alone are insufficient; flourishing includes virtue, relationships, and contribution to others. -Dialogue Over Monologue Transformation begins when we move beyond certainty and enter into genuine dialogue that reshapes how we see others and ourselves. -Build Small Communities of Hope Change doesn’t start at scale; it begins with small, intentional communities practicing a better way of being human. ⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Show Notes, Resources and Transcript⁠⁠ for abridged episode with Matt Lee⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join NSE+⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ — our subscriber-only community — for ad-free listening, member-only bonus content, and early access to live show tickets. Your membership helps make No Small Endeavor sustainable. No Small Endeavor: An award-winning podcast that asks what it means to live a good life. Through conversations with leading thinkers across theology, philosophy, psychology, politics, and the social sciences, we explore human flourishing, meaning and purpose, faith and culture, science and religion, virtue and character, community, and the practices that help shape a good life grounded in truth, beauty, and goodness. Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@nosmallendeavor⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Host Lee C. Camp: Lee has worked as a professor of theology & ethics for more than 25 years, teaching and writing on topics of faith & politics, inter-religious dialog, and human flourishing at the intersection of theology, moral philosophy, and social sciences. Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@leeccamp ⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

This is our unabridged interview with Laurie Santos. Many of us spend years chasing the things we believe will make us happy, success, recognition, the next promotion, the perfect relationship, only to discover they don’t satisfy the way we expected. Why are we so often wrong about what will make our lives better? Yale psychologist Dr. Laurie Santos, creator of the most popular course in Yale’s history, Psychology and the Good Life, joins Lee C. Camp to explore the science of well-being. Drawing from decades of research in psychology and happiness science, Santos explains why our minds often “miswant” things we think will make us happy, but won’t actually do so. We cover how social comparison continually moves the goal post of our satisfaction and why practices like gratitude, social connection, and self-compassion actually do move the needle on well-being.  Key Ideas Correct Our “Miswanting” Humans consistently mispredict what will make them happy, often overvaluing achievements, money, or status while underestimating the power of relationships, gratitude, and meaningful activity. Practice the Bronze Mindset Happiness often depends on our reference point; learning to focus on what we have rather than what we narrowly missed can transform how we experience success and disappointment. Invest in Real Connection Genuine social interaction—from deep friendships to small conversations with strangers—remains one of the strongest predictors of long-term well-being. Embrace Negative Emotions as Signals Feelings like sadness, loneliness, or overwhelm are not failures of happiness but important psychological signals that guide us toward needed changes. Turn Knowledge Into Practice Knowing the science of happiness isn’t enough; lasting flourishing comes through habits—small, repeated behaviors like gratitude, rest, and time affluence. Take Baby Steps Toward Well-Being Even small practices—ten minutes of meditation, a gratitude journal entry, or a meaningful conversation—can gradually shift our lives toward greater happiness. ⁠⁠⁠⁠⁠⁠⁠Show Notes, Resources and Transcript⁠⁠ for abridged episode with Laurie Santos⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join NSE+⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ — our subscriber-only community — for ad-free listening, member-only bonus content, and early access to live show tickets. Your membership helps make No Small Endeavor sustainable. No Small Endeavor: An award-winning podcast that asks what it means to live a good life. Through conversations with leading thinkers across theology, philosophy, psychology, politics, and the social sciences, we explore human flourishing, meaning and purpose, faith and culture, science and religion, virtue and character, community, and the practices that help shape a good life grounded in truth, beauty, and goodness. Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@nosmallendeavor⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Host Lee C. Camp: Lee has worked as a professor of theology & ethics for more than 25 years, teaching and writing on topics of faith & politics, inter-religious dialog, and human flourishing at the intersection of theology, moral philosophy, and social sciences. Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@leeccamp ⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Back by popular demand! Class is back in session this week as Lee and Savannah walk through Dispensationalism for Dummies, Christian Nationalism, and Just War Tradition in light of our current moment. So grab your notebooks and pens because you’re going to need them! What do you think? Do we need a part 3? Things we mentioned in this episode: Theo of Golden by Allen Levi Lady Tremaine by Rachel Hochhauser Man in the High Castle The Just War Tradition by Daniel Bell Follow The Subtext: Instagram | Threads | X | YouTube | TikTok Follow Lee: Instagram | Twitter | Lee's Newsletter Follow Savannah: Instagram | Substack Join our Email List: nosmallendeavor.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Many of us spend years chasing the things we believe will make us happy, success, recognition, the next promotion, the perfect relationship, only to discover they don’t satisfy the way we expected. Why are we so often wrong about what will make our lives better? Yale psychologist Dr. Laurie Santos, creator of the most popular course in Yale’s history, Psychology and the Good Life, joins Lee C. Camp to explore the science of well-being. Drawing from decades of research in psychology and happiness science, Santos explains why our minds often “miswant” things we think will make us happy, but won’t actually do so. We cover how social comparison continually moves the goal post of our satisfaction and why practices like gratitude, social connection, and self-compassion actually do move the needle on well-being.  Key Ideas Correct Our “Miswanting” Humans consistently mispredict what will make them happy, often overvaluing achievements, money, or status while underestimating the power of relationships, gratitude, and meaningful activity. Practice the Bronze Mindset Happiness often depends on our reference point; learning to focus on what we have rather than what we narrowly missed can transform how we experience success and disappointment. Invest in Real Connection Genuine social interaction—from deep friendships to small conversations with strangers—remains one of the strongest predictors of long-term well-being. Embrace Negative Emotions as Signals Feelings like sadness, loneliness, or overwhelm are not failures of happiness but important psychological signals that guide us toward needed changes. Turn Knowledge Into Practice Knowing the science of happiness isn’t enough; lasting flourishing comes through habits—small, repeated behaviors like gratitude, rest, and time affluence. Take Baby Steps Toward Well-Being Even small practices—ten minutes of meditation, a gratitude journal entry, or a meaningful conversation—can gradually shift our lives toward greater happiness. ⁠⁠⁠⁠⁠⁠⁠Show Notes, Resources and Transcript⁠⁠ for abridged episode with Laurie Santos⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join NSE+⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ — our subscriber-only community — for ad-free listening, member-only bonus content, and early access to live show tickets. Your membership helps make No Small Endeavor sustainable. No Small Endeavor: An award-winning podcast that asks what it means to live a good life. Through conversations with leading thinkers across theology, philosophy, psychology, politics, and the social sciences, we explore human flourishing, meaning and purpose, faith and culture, science and religion, virtue and character, community, and the practices that help shape a good life grounded in truth, beauty, and goodness. Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@nosmallendeavor⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Host Lee C. Camp: Lee has worked as a professor of theology & ethics for more than 25 years, teaching and writing on topics of faith & politics, inter-religious dialog, and human flourishing at the intersection of theology, moral philosophy, and social sciences. Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@leeccamp ⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

This is our unabridged interview with Sonja Lyubomirsky. What if the secret to happiness isn’t success, status, or even positive thinking, but the simple act of letting yourself be known? Psychologist and bestselling author Sonja Lyubomirsky has spent more than three decades studying human happiness. She shares from her new book, ⁠How to Feel Loved: The Five Mindsets That Get You More of What Matters Most⁠, about what science reveals about gratitude, kindness, hedonic adaptation, and the surprising limits of life circumstances. Her newest research goes even deeper: happiness flourishes when we feel genuinely loved, and that begins not by impressing others, but by becoming known. Key Ideas: Rethink What Happiness Is: Happiness is both feeling good in your life and feeling satisfied with your life—an interplay of emotion, meaning, and progress toward what matters. Don’t Chase Circumstances: Beyond basic needs, new cars, promotions, and bigger houses bring only temporary boosts because of hedonic adaptation. Practice What You Can Control: Gratitude, acts of kindness, and intentional habits can measurably increase well-being—even influencing immune health. Lead With Curiosity: The first step to feeling loved is helping someone else feel loved—through genuine questions, deep listening, and real presence. Choose Vulnerable Connection: We feel loved not when we impress others, but when we allow ourselves to be seen in our full humanity. Adopt the Multiplicity Mindset: No single behavior defines you—or anyone else; compassion grows when we remember we are all complex, unfinished quilts of strengths and flaws. ⁠⁠⁠⁠⁠Show Notes, Resources and Transcript⁠⁠ for abridged episode with Sonja Lyubomirsky⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join NSE+⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ — our subscriber-only community — for ad-free listening, member-only bonus content, and early access to live show tickets. Your membership helps make No Small Endeavor sustainable. No Small Endeavor: An award-winning podcast that asks what it means to live a good life. Through conversations with leading thinkers across theology, philosophy, psychology, politics, and the social sciences, we explore human flourishing, meaning and purpose, faith and culture, science and religion, virtue and character, community, and the practices that help shape a good life grounded in truth, beauty, and goodness. Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@nosmallendeavor⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Host Lee C. Camp: Lee has worked as a professor of theology & ethics for more than 25 years, teaching and writing on topics of faith & politics, inter-religious dialog, and human flourishing at the intersection of theology, moral philosophy, and social sciences. Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@leeccamp ⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices