Advertise on podcast: Lifestyle SHIFT

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Lifestyle Shift is hosted by Online Fitness coach Jackson Taylor. In this podcast we will be teaching, leading & motivating you on how to Crush your Fitness, Nutrition, & lifestyle goals. We will be discussing mindset, creating habits, and how to become your Genuine Authentic self in a world that follows suit! Support this podcast: https://anchor.fm/jackson-taylor1/support

Podcast episodes

Check latest episodes from Lifestyle SHIFT podcast

#59 Biggest problem with Fitness Coaching!

2021/07/01

Client and coach side, Better communication! - IG: jacksontaylor.fit --- Support this podcast: https://anchor.fm/jackson-taylor1/support

#58 First thing people RUN to, to Lose "Weight"

2021/06/30

STRAIGHT FACTS IG: jacksontaylor.fit --- Support this podcast: https://anchor.fm/jackson-taylor1/support

#57 Are you Growing Flowers or Weeds!

2021/06/29

IG: jacksontaylor.fit --- Support this podcast: https://anchor.fm/jackson-taylor1/support

#56 Supplements to take & why

2021/06/25

Supplements to take we go over briefly D3, omega 3, Zinc, Magnesium. IG: jacksontaylor.fit --- Support this podcast: https://anchor.fm/jackson-taylor1/support

#55 Lets talk about BootCamp & Group Classes

2021/06/24

What is best for you and where you are at! IG: jacksontaylor.fit --- Support this podcast: https://anchor.fm/jackson-taylor1/support

#54 Are you Eating your Calories in REVERSE?

2021/06/23

When are you active, when are you eating, how are you eating, how much are you eating when? IG: jacksontaylor.fit --- Support this podcast: https://anchor.fm/jackson-taylor1/support

#53 What to do when you feel STUCK - Motivation

2021/06/22

What kind of a thought do you put on things when you feel stuck, realize its your thoughts on your problems that are holding you back. Here are some changes you can make in this episode! IG: jacksontaylor.fit --- Support this podcast: https://anchor.fm/jackson-taylor1/support

#52 Your Program SUCCESS with Workouts, & Nutrition

2021/06/21

How do you Gauge your Success if you don't track it? IG: jacksontaylor.fit --- Support this podcast: https://anchor.fm/jackson-taylor1/support

#51 Who do you NEED to Become, to be the Person you Want? (3 ISSUES I SEE in CLIENTS)

2021/06/09

IG: jacksontaylor.fit Also on tik tok --- Support this podcast: https://anchor.fm/jackson-taylor1/support

#50 To be Completely Honest & Real

2021/03/26

Me talking about my struggles and S****y mindset as a coach lately IG: jacksontaylor.fit --- Support this podcast: https://anchor.fm/jackson-taylor1/support

#49 Sacrifice on your Fitness Journey

2021/03/18

Sometimes you need to give up some Sh*t to get closer to your goals! Being self aware and leaving bad habit behind! IG: jacksontaylor.fit --- Support this podcast: https://anchor.fm/jackson-taylor1/support

#48 Self Limiting Beliefs

2021/03/09

Keep a open mind and a abundant mindset around life IG: jacksontaylor.fit --- Support this podcast: https://anchor.fm/jackson-taylor1/support