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Mind, Health, And Wellness With LaJune

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This podcast has
75 episodes
Language
English
Explicit
Yes
Date created
2020/05/25
Latest episode
2026/04/28
Average duration
73 min.
Release period
46 days

Description

Mind, Health, and Wellness offers insight, education, advocacy, and overcoming the odds to success.

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Check latest episodes from Mind, Health, And Wellness With LaJune podcast


Mind, Health, & Wellness with LaJune "Special Guest Kemah Gbolokai"
2026/04/28
Mental Health has always been a taboo topic in the African community. Why would I want to talk to someone about my problems or what I have experienced growing up? Breaking the silence and creating a voice has been a passion and a mission for Kemah. Kemah M Gbolokai is a Licensed Clinical Professional Counselor in the state of Maryland. She has 19 years working with Children and adolescents who have experienced trauma. She has 11 years working with women and children fleeing domestic violence. Kemah has worked in the field of corrections and rehabilitation with clients who have co-occurring disorders. She has been able to develop an ability to utilize Trauma Focused - CBT, DBT and EMDR by applying psych education and parenting skills, solution focused , Trauma Informed care with an emphasis in problem solving and meeting unmet psychological needs, while empowering clients. "Life isn't about waiting for the storm to pass... it's about learning how to dance
Grief, Health, & Overcoming with Angel Malone
2025/12/29
Honoring the 48th birthday of my dearest cousin, sister, and friend Lynn Paggett. Angel and I discuss Lynn's life, our health, stress, grief and more
Mind, Health, & Wellness with Guest Jo Weatherford
2025/12/23
This week's Special Guest Jo Weatherford. Jo weathered many storms of trauma, addiction, loneliness, anxiety, suicidal ideation, depression, and playboy. She's now a motivational speaker, professor, advocate, and more. Her story of trauma to triumph. You don't want to miss this episode. #mindhealthnwellnesswithlajune #youtubechannel #podcastshow #redemption
Herplum CEO & Founder Natasha Hall
2025/12/08
Natasha dedication in addressing the needs of individuals that experience menstruation and incontinence with reusable pads and meditation. Her journey in creating Herplum was born from a combination of personal struggles and a passion for finding innovative solutions.
Mind, Health, & Wellness Guest Tamica Lloyd
2025/12/01
Tamica and I discuss our challenges of 2025 of grief, homelessness, health, healing, and more. Finding the positivity, support, trusting God, and encouragement to move forward.
Nic LaProsperous the Brainstorming Bestie
2025/11/24
The Brainstorming Bestie discuss lupus and entrepreneurship. Her work sits at the intersection of intuition and strategy, where high performers learn to slow their thoughts, trust their inner guidance, and build a life and business that actually feels like them. Nic does this because she knows what it’s like to chase success that looks good on paper but feels misaligned in real life. After navigating burnout, chronic illness, and the weight of other people’s frameworks, she rebuilt her path through clarity, alignment, and radical self-honesty. Now she guides others to do the same.
Dr Shawneya Ellis the Healing Center
2025/11/24
Discussing sexual assault, sex trafficking, and her healing center for victims
Remedy Holistic with Dereka Ross
2025/11/09
Mind, Health, & Wellness with LaJune Special Guest Dereka Ross, M.Div, MS, LCPC, ACS, is a licensed mental health therapist, author, poet and mother who helps individuals and couples navigate self-identity, anxiety, depression, complex trauma, and burnout with self-reflection and grace. She is also the founder of Remedy Holistic Services, LLC #mindhealthnwellnesswithlajune #remedyholisticservicesllc #podcast #mentalwellness #autism
Magictree Superfood - Leigh Matheson
2024/08/23
In this episode of my podcast, we talk about Wellness and Nutrition, and how to use herbs to holistically heal some of our most common health concerns. Leigh Matheson is the founder of Magictree Superfoods, a company that uses natural herbs to holistically address the root cause of our most common health concerns.
Personal Wellness Journey with Athena Callendar
2024/08/16
In this episode, we speak with the founder of Restoring Wealth and Wellness, Athena Callendar, about her personal wellness journey. She is a holistic lifestyle consultant, a plant based expert, a business growth strategist, and a spiritual advisor.
How to Process Emotions with Sandy Sembler
2024/08/06
In this episode we spoke about processing emotions with Sandy Sembler. She is the CEO of SakredShe, Feminine Embodiment Expert, Coach and Transformer of Lives. By acknowledging and addressing emotions, we can reduce stress, avoid emotional buildup, and prevent mental health issues such as anxiety and depression. Processing emotions also enhances self-awareness, resilience, and overall life satisfaction, making it an essential aspect of personal growth and well-being.
Overcoming Challenges with Carrisa Kai
2024/08/02
In this episode, we delve into overcoming challenges in wellness which encompasses physical, mental, and emotional triumphs. This is about celebrating small victories and staying committed to your journey, even when setbacks occur. Knowing that every step forward is a testament to your strength and determination. Ultimately, overcoming wellness means creating a balanced, fulfilling life where you thrive in every aspect.
Let's Talk About Self-Care & Healthy Relationships with Coach Tamica Lloyd
2024/07/30
Coach Tamica Llyod is a speaker, author, co-host, and Certified Integrative Nutrition & Mental Mastery Coach. Join us as we discuss self care, working on being complete and happy within yourself and maintaining healthy partnerships.
The Lymphatic System with Hillary Gooden
2024/07/29
In this episode of my podcast, we talk about The Lymphatic System and the importance of wellbeing with Hillary Gooden. She is a vibrant life coach, Author, Speaker, Consultant, Lymphologist, Show Host, and Pastor.
Mental Wellness with Mia Wallace | Part 2
2024/07/26
Understanding and Coping with Suicide and Grief. In this podcast, we discussed how the loss of a parent can affect you and how to heal from that trauma. We also cover the importance of mental wellness, emotional health, stress management, and more with Mia Wallace.

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