Advertise on podcast: STOPTIME: Live in the Moment.

Let us know what you enjoy about the show! Ever been stumped by the question 'What do you do?' We've got you covered in our latest podcast episode! Discover the art of curating an answer that invites curiosity & truly represents your unique essence. This engaging chat takes the fear out of networking and provides you with the tools to not just survive, but thrive in any networking situation.  You'll learn about the pitfalls of fear-based thinking and its impact on your networking abilities, as well as the significance of the two C's of curation and curiosity in making sure you put your best foot forward.  Moving away from the traditional and limited view of networking as merely a card-collecting exercise, we delve into the heart of what networking really is - building authentic and meaningful relationships. We guide you on a path of self-discovery to help you connect with your unique essence. I share my personal journey from being a card collector to recognizing the power of genuine connection. This conversation is sure to inspire you to view networking in a whole new light, empowering you to unlock your full potential. So why wait? Tune in and prepare to transform your networking experience. If you are enjoying the show please subscribe, share and review! Word of mouth is incredibly impactful and your support is much appreciated! Support the show 🌟✨📚 **Buy 'The Places Where There Are Spaces: Cultivating A Life of Creative Possibilities'** 📚✨🌟  Dive into a world where spontaneity leads to creativity and discover personal essays that inspire with journal space to reflect. Click the link below to grab your copy today and embark on a journey of self-discovery and unexpected joys! 🌈👇  🔗 Purchase Your Copy Here: https://a.co/d/2UlsmYC 🌟 **Interested in finding out more about working with Lisa Hopkins? Want to share your feedback or be considered as a guest on the show?**  🔗 Visit Wide Open Stages https://www.wideopenstages.com 📸 **Follow Lisa on Instagram:** @wideopenstages https://www.instagram.com/wideopenstages/ 💖 **SUPPORT THE SHOW:** [Buy Me a Coffee] https://www.buymeacoffee.com/STOPTIME 🎵 **STOPTIME Theme Music by Philip David Stern**  🔗 [Listen on Spotify] https://open.spotify.com/artist/57A87Um5vok0uEtM8vWpKM?si=JOx7r1iVSbqAHezG4PjiPg

Let us know what you enjoy about the show! Support the show 🌟✨📚 **Buy 'The Places Where There Are Spaces: Cultivating A Life of Creative Possibilities'** 📚✨🌟  Dive into a world where spontaneity leads to creativity and discover personal essays that inspire with journal space to reflect. Click the link below to grab your copy today and embark on a journey of self-discovery and unexpected joys! 🌈👇  🔗 Purchase Your Copy Here: https://a.co/d/2UlsmYC 🌟 **Interested in finding out more about working with Lisa Hopkins? Want to share your feedback or be considered as a guest on the show?**  🔗 Visit Wide Open Stages https://www.wideopenstages.com 📸 **Follow Lisa on Instagram:** @wideopenstages https://www.instagram.com/wideopenstages/ 💖 **SUPPORT THE SHOW:** [Buy Me a Coffee] https://www.buymeacoffee.com/STOPTIME 🎵 **STOPTIME Theme Music by Philip David Stern**  🔗 [Listen on Spotify] https://open.spotify.com/artist/57A87Um5vok0uEtM8vWpKM?si=JOx7r1iVSbqAHezG4PjiPg

Let us know what you enjoy about the show! Ever wonder what it takes to choreograph Broadway's biggest hits? Step into the creative world of Susan Stroman, a five-time Tony Award-winning director and choreographer. Susan joins us to share her life's work, from her recent projects like the Broadway musical New York, New York and the play POTUS or Behind Every Great Dumbass, to her future plans of authoring a book. Hear her unfiltered journey as she navigates the world of storytelling and collaboration, drawing on her rich background in English literature and her collaborations with notable directors and composers. We'll then move through the labyrinth of Susan's artistic process and her unique way of blending research and preparation with the creative inputs of her actors. We'll discuss how her diverse range of inspirations and her flexibility with different dance styles has allowed her to create some of Broadway's most loved stories. You'll also learn how she recharges her creative batteries by immersing herself in global art experiences – a daily routine that helps keep her innovative spirit alive. Lastly, be inspired as Susan opens up about her personal battles - her fight against COVID-19 and the challenges she faced creating a show in the aftermath of 9/11. Listen to her touching reflections on the highs and lows of her career, including her bold decision to knock on the doors of renowned composers Kander and Ebb. Learn how being present, listening, and pursuing her dreams with determination and resilience paved her way to become one of Broadway's most respected figures. Don't miss out on this captivating episode! If you are enjoying the show please subscribe, share and review! Word of mouth is incredibly impactful and your support is much appreciated! Support the show 🌟✨📚 **Buy 'The Places Where There Are Spaces: Cultivating A Life of Creative Possibilities'** 📚✨🌟  Dive into a world where spontaneity leads to creativity and discover personal essays that inspire with journal space to reflect. Click the link below to grab your copy today and embark on a journey of self-discovery and unexpected joys! 🌈👇  🔗 Purchase Your Copy Here: https://a.co/d/2UlsmYC 🌟 **Interested in finding out more about working with Lisa Hopkins? Want to share your feedback or be considered as a guest on the show?**  🔗 Visit Wide Open Stages https://www.wideopenstages.com 📸 **Follow Lisa on Instagram:** @wideopenstages https://www.instagram.com/wideopenstages/ 💖 **SUPPORT THE SHOW:** [Buy Me a Coffee] https://www.buymeacoffee.com/STOPTIME 🎵 **STOPTIME Theme Music by Philip David Stern**  🔗 [Listen on Spotify] https://open.spotify.com/artist/57A87Um5vok0uEtM8vWpKM?si=JOx7r1iVSbqAHezG4PjiPg

Let us know what you enjoy about the show! This episode is a loving gift, designed to guide you into a tranquil and restful sleep. So, exhale the stress, inhale the calm and let us take you on this relaxing voyage to dreamland.  A guided body scan meditation for restful sleep. A lullaby for your mind, body, and soul.  Support the show 🌟✨📚 **Buy 'The Places Where There Are Spaces: Cultivating A Life of Creative Possibilities'** 📚✨🌟  Dive into a world where spontaneity leads to creativity and discover personal essays that inspire with journal space to reflect. Click the link below to grab your copy today and embark on a journey of self-discovery and unexpected joys! 🌈👇  🔗 Purchase Your Copy Here: https://a.co/d/2UlsmYC 🌟 **Interested in finding out more about working with Lisa Hopkins? Want to share your feedback or be considered as a guest on the show?**  🔗 Visit Wide Open Stages https://www.wideopenstages.com 📸 **Follow Lisa on Instagram:** @wideopenstages https://www.instagram.com/wideopenstages/ 💖 **SUPPORT THE SHOW:** [Buy Me a Coffee] https://www.buymeacoffee.com/STOPTIME 🎵 **STOPTIME Theme Music by Philip David Stern**  🔗 [Listen on Spotify] https://open.spotify.com/artist/57A87Um5vok0uEtM8vWpKM?si=JOx7r1iVSbqAHezG4PjiPg

Let us know what you enjoy about the show! How often do we allow ourselves to ignore our intuition, building walls of limiting beliefs to shield us from uncomfortable truths? Join me, Lisa Hopkins, as I recount a profoundly unsettling event that challenged the very fabric of my perceived reality. Through a reflective journey marked by mundane but metaphorically rich experiences—like a grocery store trip and the unexpected purchase of Ziploc bags—I uncover powerful lessons the universe subtly offered me. This episode is an introspective deep dive into the ways we navigate life's unexpected twists and turns, and how staying open to these lessons can catalyze transformative change. Listen as I share how this life-altering moment forced me to reconsider the stories I've been telling myself for years. By examining the nuances of everyday interactions and the irony embedded within them, I find glimmers of wisdom that have begun to emerge. Whether you're grappling with your own limiting beliefs or curious about the universe's cryptic communications, this episode will urge you to look beyond the surface and embrace the learning opportunities hidden in plain sight. Stay safe, healthy, and always remember to live in the moment. If you are enjoying the show please subscribe, share and review! Word of mouth is incredibly impactful and your support is much appreciated! Support the show 🌟✨📚 **Buy 'The Places Where There Are Spaces: Cultivating A Life of Creative Possibilities'** 📚✨🌟  Dive into a world where spontaneity leads to creativity and discover personal essays that inspire with journal space to reflect. Click the link below to grab your copy today and embark on a journey of self-discovery and unexpected joys! 🌈👇  🔗 Purchase Your Copy Here: https://a.co/d/2UlsmYC 🌟 **Interested in finding out more about working with Lisa Hopkins? Want to share your feedback or be considered as a guest on the show?**  🔗 Visit Wide Open Stages https://www.wideopenstages.com 📸 **Follow Lisa on Instagram:** @wideopenstages https://www.instagram.com/wideopenstages/ 💖 **SUPPORT THE SHOW:** [Buy Me a Coffee] https://www.buymeacoffee.com/STOPTIME 🎵 **STOPTIME Theme Music by Philip David Stern**  🔗 [Listen on Spotify] https://open.spotify.com/artist/57A87Um5vok0uEtM8vWpKM?si=JOx7r1iVSbqAHezG4PjiPg

Let us know what you enjoy about the show! Feeling off balance or overwhelmed? This guided meditation invites you to gently realign your mind, body, and spirit. Through mindful breathwork, grounding visualization, and energetic awareness, you’ll restore your natural state of harmony and ease. This short restorative practice helps regulate your nervous system, quiet mental chatter, and reconnect you to your inner steadiness—so you can move through your day with clarity and calm. Take these moments to pause, breathe, and return home to yourself. 🌿 Support the show 🌟✨📚 **Buy 'The Places Where There Are Spaces: Cultivating A Life of Creative Possibilities'** 📚✨🌟  Dive into a world where spontaneity leads to creativity and discover personal essays that inspire with journal space to reflect. Click the link below to grab your copy today and embark on a journey of self-discovery and unexpected joys! 🌈👇  🔗 Purchase Your Copy Here: https://a.co/d/2UlsmYC 🌟 **Interested in finding out more about working with Lisa Hopkins? Want to share your feedback or be considered as a guest on the show?**  🔗 Visit Wide Open Stages https://www.wideopenstages.com 📸 **Follow Lisa on Instagram:** @wideopenstages https://www.instagram.com/wideopenstages/ 💖 **SUPPORT THE SHOW:** [Buy Me a Coffee] https://www.buymeacoffee.com/STOPTIME 🎵 **STOPTIME Theme Music by Philip David Stern**  🔗 [Listen on Spotify] https://open.spotify.com/artist/57A87Um5vok0uEtM8vWpKM?si=JOx7r1iVSbqAHezG4PjiPg

Let us know what you enjoy about the show! Ever wonder why a stranger's approval often feels more valuable than our own self-acceptance? This thought-provoking episode explores our collective obsession with external validation and the exhausting mathematics of people-pleasing. We dive into the dangerous equation many of us follow: dividing ourselves into smaller and smaller pieces to meet others' expectations until we're stretched impossibly thin, serving no one well – especially not ourselves. I explore how we've become masters of relationship politics, pretending everything's fine when it isn't, then feeling frustrated when nobody notices our unspoken distress. This growing gap between our authentic selves and our public personas creates a mathematical impossibility – trying to be everything to everybody simply doesn't add up. But there's profound freedom in recognizing yourself as the only common denominator in your life – the prime number that cannot be divided. Consider this: of the 7+ billion people on Earth, most will never know you existed, and of those who do, how many truly know the authentic you? When we shift focus from external approval to internal alignment, we discover that what matters isn't universal acceptance but personal integrity. Yes, standing in your truth means some people won't like what you have to say – and that's perfectly okay. The journey will be messy and imperfect, but gloriously yours. By showing up authentically, you not only reclaim your power but create space for others to do the same. Isn't that a much more fulfilling way to contribute to the world than endless people-pleasing? What might change in your life if you stopped seeking validation from others and started honoring your inherent worth? I'd love to hear your thoughts – share your experiences or reflections in the comments, and if this message resonated with you, please subscribe and share with someone who might need to hear it. If you are enjoying the show please subscribe, share and review! Word of mouth is incredibly impactful and your support is much appreciated! Support the show 🌟✨📚 **Buy 'The Places Where There Are Spaces: Cultivating A Life of Creative Possibilities'** 📚✨🌟  Dive into a world where spontaneity leads to creativity and discover personal essays that inspire with journal space to reflect. Click the link below to grab your copy today and embark on a journey of self-discovery and unexpected joys! 🌈👇  🔗 Purchase Your Copy Here: https://a.co/d/2UlsmYC 🌟 **Interested in finding out more about working with Lisa Hopkins? Want to share your feedback or be considered as a guest on the show?**  🔗 Visit Wide Open Stages https://www.wideopenstages.com 📸 **Follow Lisa on Instagram:** @wideopenstages https://www.instagram.com/wideopenstages/ 💖 **SUPPORT THE SHOW:** [Buy Me a Coffee] https://www.buymeacoffee.com/STOPTIME 🎵 **STOPTIME Theme Music by Philip David Stern**  🔗 [Listen on Spotify] https://open.spotify.com/artist/57A87Um5vok0uEtM8vWpKM?si=JOx7r1iVSbqAHezG4PjiPg

Let us know what you enjoy about the show! Unlock the secrets of profound relaxation and inner peace with our latest episode on yoga nidra meditation. Imagine being guided into a state of restful awareness, where you can completely surrender to the present moment and nurture your body and mind. We'll help you set a sankalpa—a personal intention resonating with your heart's deepest desires—and guide you through an intricate journey of self-awareness. Experience the healing power of visualizing yourself in a serene setting, bathed in a golden, tranquil light, all while using the natural rhythm of your breath as your anchor. Our detailed walkthrough will transport you into a world of stillness as you gently focus on each part of your body, noticing sensations without judgment or movement. From the tips of your fingers to the soles of your feet, our guided meditation is designed to foster a deep sense of peace and rejuvenation. As the session concludes, feel the integration of your sankalpa into your consciousness and carry this newfound tranquility with you throughout your day. Join us on this transformative journey and emerge rested, aware, and whole. Namaste, dear friends, until we meet again. Support the show 🌟✨📚 **Buy 'The Places Where There Are Spaces: Cultivating A Life of Creative Possibilities'** 📚✨🌟  Dive into a world where spontaneity leads to creativity and discover personal essays that inspire with journal space to reflect. Click the link below to grab your copy today and embark on a journey of self-discovery and unexpected joys! 🌈👇  🔗 Purchase Your Copy Here: https://a.co/d/2UlsmYC 🌟 **Interested in finding out more about working with Lisa Hopkins? Want to share your feedback or be considered as a guest on the show?**  🔗 Visit Wide Open Stages https://www.wideopenstages.com 📸 **Follow Lisa on Instagram:** @wideopenstages https://www.instagram.com/wideopenstages/ 💖 **SUPPORT THE SHOW:** [Buy Me a Coffee] https://www.buymeacoffee.com/STOPTIME 🎵 **STOPTIME Theme Music by Philip David Stern**  🔗 [Listen on Spotify] https://open.spotify.com/artist/57A87Um5vok0uEtM8vWpKM?si=JOx7r1iVSbqAHezG4PjiPg

Let us know what you enjoy about the show! Paul Tazewell has been designing costumes for Broadway, Regional Theater, Film and Television, Dance, and Opera Productions for close to thirty years. He began his Broadway career with the groundbreaking musical, ‘Bring in Da Noise, Bring in ‘Da Funk, directed by George C. Wolfe. Most recently, Paul is known for his work with both of Lin-Manuel Miranda’s Tony Award winning, Original Broadway productions of Hamilton and In the Heights. He was recently nominated for an Oscar for his costumes for Steven Spielberg's West Side Story. Other feature film credits include; Harriet for Focus Features, Hamilton for Disney+ and the recently released West Side Story, directed by Steven Spielberg. TV credits include the HBO Original Film; The Immortal Life of Henrietta Lacks starring Oprah Winfrey, and both The Wiz! Live, and Jesus Christ Superstar Live in Concert for NBC.   In 2016, he received an Emmy Award for NBC’s The Wiz! Live, as well as a Tony Award for Hamilton.  Other notable honors include two Lucille Lortel Awards, four Helen Hayes Awards, a Princess Grace Foundation Fellowship, and The Princess Grace Statue Award. Learn more about Paul :  paultazewelldesign.com  SUPPORT STOPTIME: https://www.buymeacoffee.com/STOPTIME Episode recorded January 26th, 2022 If you are enjoying the show please subscribe, share and review! Word of mouth is incredibly impactful and your support is much appreciated! Support the show 🌟✨📚 **Buy 'The Places Where There Are Spaces: Cultivating A Life of Creative Possibilities'** 📚✨🌟  Dive into a world where spontaneity leads to creativity and discover personal essays that inspire with journal space to reflect. Click the link below to grab your copy today and embark on a journey of self-discovery and unexpected joys! 🌈👇  🔗 Purchase Your Copy Here: https://a.co/d/2UlsmYC 🌟 **Interested in finding out more about working with Lisa Hopkins? Want to share your feedback or be considered as a guest on the show?**  🔗 Visit Wide Open Stages https://www.wideopenstages.com 📸 **Follow Lisa on Instagram:** @wideopenstages https://www.instagram.com/wideopenstages/ 💖 **SUPPORT THE SHOW:** [Buy Me a Coffee] https://www.buymeacoffee.com/STOPTIME 🎵 **STOPTIME Theme Music by Philip David Stern**  🔗 [Listen on Spotify] https://open.spotify.com/artist/57A87Um5vok0uEtM8vWpKM?si=JOx7r1iVSbqAHezG4PjiPg

Let us know what you enjoy about the show! Your mind doesn’t need more pressure—it needs a clean reset. When you’re scattered, unfocused, or pulled in five directions at once, forcing productivity often backfires. This 9-minute guided meditation helps you slow down, reset your attention, and return to focus—without trying to clear your mind or control your thoughts. We begin by settling the body with simple breathwork: a slow inhale through the nose, a gentle exhale through the mouth, and a soft release in the shoulders, jaw, and eyes. From there, we normalize the busy mind and introduce two powerful focus tools you can use anytime—letting thoughts settle like snow in a snow globe, and placing distractions aside like putting a book back on the shelf. Nothing is denied. Everything can wait. At the center of this practice is one question: What deserves my attention right now? You’ll be guided to let the answer arise naturally, then gently gather your attention—like sunlight through a magnifying glass—into one clear point of focus. This is a simple, repeatable reset for clarity, concentration, and calm—whether you’re at your desk, between meetings, or about to begin meaningful work. If this helped, follow or subscribe for more guided meditations and focus resets.  Share it with someone who’s feeling overwhelmed, and leave a review sharing what you chose to focus on today. Support the show 🌟✨📚 **Buy 'The Places Where There Are Spaces: Cultivating A Life of Creative Possibilities'** 📚✨🌟  Dive into a world where spontaneity leads to creativity and discover personal essays that inspire with journal space to reflect. Click the link below to grab your copy today and embark on a journey of self-discovery and unexpected joys! 🌈👇  🔗 Purchase Your Copy Here: https://a.co/d/2UlsmYC 🌟 **Interested in finding out more about working with Lisa Hopkins? Want to share your feedback or be considered as a guest on the show?**  🔗 Visit Wide Open Stages https://www.wideopenstages.com 📸 **Follow Lisa on Instagram:** @wideopenstages https://www.instagram.com/wideopenstages/ 💖 **SUPPORT THE SHOW:** [Buy Me a Coffee] https://www.buymeacoffee.com/STOPTIME 🎵 **STOPTIME Theme Music by Philip David Stern**  🔗 [Listen on Spotify] https://open.spotify.com/artist/57A87Um5vok0uEtM8vWpKM?si=JOx7r1iVSbqAHezG4PjiPg

Let us know what you enjoy about the show! What if your heart already holds the secrets to all your deepest questions? Join me, Lisa Hopkins, as I guide you through a mesmerizing passage from Khalil Gibran's "The Prophet" that will awaken your soul's hidden wellspring. In this deeply reflective episode, we journey through page 65 of this 1923 masterpiece, uncovering timeless wisdom about self-knowledge and the boundless nature of our true selves. Close your eyes if you like and let Gibran's eloquent words transport you to a place where the soul unfolds like a lotus of countless petals. Together, we'll explore the infinite depths of self-discovery, emphasizing the importance of embracing evolving truths rather than confining ourselves to rigid paths. Gibran's message is a heartfelt invitation to recognize that self-knowledge is a continuous, ever-evolving journey. Thank you for accompanying me on this spiritual exploration. Stay safe, stay healthy, and always remember to live in the moment. If you are enjoying the show please subscribe, share and review! Word of mouth is incredibly impactful and your support is much appreciated! Support the show 🌟✨📚 **Buy 'The Places Where There Are Spaces: Cultivating A Life of Creative Possibilities'** 📚✨🌟  Dive into a world where spontaneity leads to creativity and discover personal essays that inspire with journal space to reflect. Click the link below to grab your copy today and embark on a journey of self-discovery and unexpected joys! 🌈👇  🔗 Purchase Your Copy Here: https://a.co/d/2UlsmYC 🌟 **Interested in finding out more about working with Lisa Hopkins? Want to share your feedback or be considered as a guest on the show?**  🔗 Visit Wide Open Stages https://www.wideopenstages.com 📸 **Follow Lisa on Instagram:** @wideopenstages https://www.instagram.com/wideopenstages/ 💖 **SUPPORT THE SHOW:** [Buy Me a Coffee] https://www.buymeacoffee.com/STOPTIME 🎵 **STOPTIME Theme Music by Philip David Stern**  🔗 [Listen on Spotify] https://open.spotify.com/artist/57A87Um5vok0uEtM8vWpKM?si=JOx7r1iVSbqAHezG4PjiPg

Let us know what you enjoy about the show! In today's fast-paced world, stress is an all-too-familiar companion for many of us. Whether it's work pressures, personal challenges, or the constant buzz of technology, finding a moment of peace can seem like an elusive dream. Our latest podcast episode, "Transformative Mindfulness and Breathwork for Stress Relief," is here to change that narrative by guiding you on a journey towards inner tranquility and stress-free living.  Support the show 🌟✨📚 **Buy 'The Places Where There Are Spaces: Cultivating A Life of Creative Possibilities'** 📚✨🌟  Dive into a world where spontaneity leads to creativity and discover personal essays that inspire with journal space to reflect. Click the link below to grab your copy today and embark on a journey of self-discovery and unexpected joys! 🌈👇  🔗 Purchase Your Copy Here: https://a.co/d/2UlsmYC 🌟 **Interested in finding out more about working with Lisa Hopkins? Want to share your feedback or be considered as a guest on the show?**  🔗 Visit Wide Open Stages https://www.wideopenstages.com 📸 **Follow Lisa on Instagram:** @wideopenstages https://www.instagram.com/wideopenstages/ 💖 **SUPPORT THE SHOW:** [Buy Me a Coffee] https://www.buymeacoffee.com/STOPTIME 🎵 **STOPTIME Theme Music by Philip David Stern**  🔗 [Listen on Spotify] https://open.spotify.com/artist/57A87Um5vok0uEtM8vWpKM?si=JOx7r1iVSbqAHezG4PjiPg

Let us know what you enjoy about the show! The Birthday Expectation Trap — Why Do We Wait for Others to Celebrate Us? Birthdays come with a surprising amount of expectation. How we’re supposed to feel. How others are supposed to celebrate us. What the day is supposed to look like. In this reflective episode of STOPTIME: Live in the Moment, Lisa shares a personal story from a quiet birthday morning that turned into an unexpected moment of awareness. What began with a simple cup of tea, a card on the counter, and a warm fire in the living room quickly revealed something deeper — the subtle voice in our heads that keeps score. The voice that notices what was done… and what wasn’t. Through this honest moment of self-observation, Lisa explores the expectations we place on others to validate us and asks a powerful question: What would change if we celebrated ourselves instead of waiting for others to do it first? This episode is a gentle reminder that life is made up of moments — and each one is an opportunity to choose how we show up within it. If you are enjoying the show please subscribe, share and review! Word of mouth is incredibly impactful and your support is much appreciated! Support the show 🌟✨📚 **Buy 'The Places Where There Are Spaces: Cultivating A Life of Creative Possibilities'** 📚✨🌟  Dive into a world where spontaneity leads to creativity and discover personal essays that inspire with journal space to reflect. Click the link below to grab your copy today and embark on a journey of self-discovery and unexpected joys! 🌈👇  🔗 Purchase Your Copy Here: https://a.co/d/2UlsmYC 🌟 **Interested in finding out more about working with Lisa Hopkins? Want to share your feedback or be considered as a guest on the show?**  🔗 Visit Wide Open Stages https://www.wideopenstages.com 📸 **Follow Lisa on Instagram:** @wideopenstages https://www.instagram.com/wideopenstages/ 💖 **SUPPORT THE SHOW:** [Buy Me a Coffee] https://www.buymeacoffee.com/STOPTIME 🎵 **STOPTIME Theme Music by Philip David Stern**  🔗 [Listen on Spotify] https://open.spotify.com/artist/57A87Um5vok0uEtM8vWpKM?si=JOx7r1iVSbqAHezG4PjiPg

Let us know what you enjoy about the show! A guided meditation designed to help you move through emotional heaviness using the imagery of a storm transforming into sunlight and a rainbow. This visualization mirrors life's natural cycles of darkness and light, reminding us that transformation often begins in unexpected places. • Beginning in the midst of a storm that represents emotional weight and heaviness • Experiencing the gradual lightening of rain and thinning of clouds as a metaphor for emotional release • Witnessing sunlight breaking through and a rainbow appearing as symbols of transformation and hope • Recognizing that both darkness and light are necessary parts of life's design • Embracing the duality of feeling both grounded and light as we return to awareness Find a comfortable position, close your eyes, and let the rain come as you trust that the light will follow. Support the show 🌟✨📚 **Buy 'The Places Where There Are Spaces: Cultivating A Life of Creative Possibilities'** 📚✨🌟  Dive into a world where spontaneity leads to creativity and discover personal essays that inspire with journal space to reflect. Click the link below to grab your copy today and embark on a journey of self-discovery and unexpected joys! 🌈👇  🔗 Purchase Your Copy Here: https://a.co/d/2UlsmYC 🌟 **Interested in finding out more about working with Lisa Hopkins? Want to share your feedback or be considered as a guest on the show?**  🔗 Visit Wide Open Stages https://www.wideopenstages.com 📸 **Follow Lisa on Instagram:** @wideopenstages https://www.instagram.com/wideopenstages/ 💖 **SUPPORT THE SHOW:** [Buy Me a Coffee] https://www.buymeacoffee.com/STOPTIME 🎵 **STOPTIME Theme Music by Philip David Stern**  🔗 [Listen on Spotify] https://open.spotify.com/artist/57A87Um5vok0uEtM8vWpKM?si=JOx7r1iVSbqAHezG4PjiPg

Let us know what you enjoy about the show! The stars were aligned and the universe winked when these three siblings decided to pursue the arts. Join Lisa in this intimate and one of a kind conversation with Josh and Zach of The Brothers Page who are joined by their sister actress/singer/dancer Kylie Liya Page. They have each forged and continue to flourish at extraordinary careers separately and together in music, film, television, and stage and continue to grow and challenge themselves as artists and human beings. Learn more about their unique upbringing and how being siblings has nourished their hearts & souls. The Brothers Page have built their multifaceted career independently by combining their unique sets of skills and honing in on the power of real connection with their fans - a connection that cannot be understated, as their 1.4 million fans from across the globe have supported their weekly covers since 2011. They’ve received accolades from a wide range of renowned talents such as the Jonas Brothers, The Chainsmokers, Maroon 5, One Republic, Portugal. The Man, Josh Groban, and Ellen DeGeneres, and the Page brothers have begun to release their highly anticipated original music.  Kylie Liya Page is an actor, singer, dancer who was born in China and raised in New York. As a child, she appeared on Broadway in the 2006 revival of Les Miserables the first national tour of How The Grinch Stole Christmas. Her more recent film and TV credits include Darby and the Dead (which will be released next month on Hulu), The Girl from Plainville with Elle Fanning, The Girl in the Woods (currently on Peacock) and Kylie starred in episode 8 of Social Distance for which the New York Times singled her out saying it was one of the stronger episodes and that she gave a sweet and heart-wrenching performance. Listen to Brothers Page on Spotify https://www.youtube.com/user/brotherspage If you are enjoying the show please subscribe, share and review! Word of mouth is incredibly impactful and your support is much appreciated! Support the show 🌟✨📚 **Buy 'The Places Where There Are Spaces: Cultivating A Life of Creative Possibilities'** 📚✨🌟  Dive into a world where spontaneity leads to creativity and discover personal essays that inspire with journal space to reflect. Click the link below to grab your copy today and embark on a journey of self-discovery and unexpected joys! 🌈👇  🔗 Purchase Your Copy Here: https://a.co/d/2UlsmYC 🌟 **Interested in finding out more about working with Lisa Hopkins? Want to share your feedback or be considered as a guest on the show?**  🔗 Visit Wide Open Stages https://www.wideopenstages.com 📸 **Follow Lisa on Instagram:** @wideopenstages https://www.instagram.com/wideopenstages/ 💖 **SUPPORT THE SHOW:** [Buy Me a Coffee] https://www.buymeacoffee.com/STOPTIME 🎵 **STOPTIME Theme Music by Philip David Stern**  🔗 [Listen on Spotify] https://open.spotify.com/artist/57A87Um5vok0uEtM8vWpKM?si=JOx7r1iVSbqAHezG4PjiPg