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Yuriy Oliynyk: - US Navy veteran. - Doctor of Physical Therapy. - NSCA Certified Strength and Conditioning Specialist. - NASM Performance Enhancement Specialist. - Mauy Thai North American tournament gold medalist. - Mauy Thai World Championship silver medalist. - Renzo Gracie Academy BJJ blue belt.

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Check latest episodes from Big and Strong podcast

Delusional women. Episode 5

2026/07/19

These are the links to my books on Amazon:BIG AND STRONG WITHOUT STEROIDS: https://www.amazon.com/dp/B09H8SLFG6FIT IN ONE YEAR: https://www.amazon.com/dp/B084DGVBDCThis is the link to BIG AND STRONG WITHOUT STEROIDS on Apple Books:http://books.apple.com/us/book/id1561478487This is the link to BIG AND STRONG WITHOUT STEROIDS on Google Play Store:https://play.google.com/store/books/details/Yuriy_Oliynyk_Big_and_Strong_Without_Steroids?id=QjInEAAAQBAJ

Delusional women. Episode 4

2026/07/05

Delusional women. Episode 3

2026/06/17

Delusional women. Episode 2

2026/06/13

Delusional women. Episode 1

2026/06/08

WAR on MEN

2024/11/29

These are the links to my books on Amazon: BIG AND STRONG WITHOUT STEROIDS: https://www.amazon.com/dp/B09H8SLFG6 FIT IN ONE YEAR: https://www.amazon.com/dp/B084DGVBDC This is the link to BIG AND STRONG WITHOUT STEROIDS on Apple Books:http://books.apple.com/us/book/id1561478487 This is the link to BIG AND STRONG WITHOUT STEROIDS on Google Play Store:https://play.google.com/store/books/details/Yuriy_Oliynyk_Big_and_Strong_Without_Steroids?id=QjInEAAAQBAJ

On the Demise of Marriage

2024/08/07

These are the links to my books on Amazon: BIG AND STRONG WITHOUT STEROIDS: https://www.amazon.com/dp/B09H8SLFG6 FIT IN ONE YEAR: https://www.amazon.com/dp/B084DGVBDC  This is the link to BIG AND STRONG WITHOUT STEROIDS on iBooks: http://books.apple.com/us/book/id1561478487 This is the link to BIG AND STRONG WITHOUT STEROIDS on Google Play Store: https://play.google.com/store/books/details/Yuriy_Oliynyk_Big_and_Strong_Without_Steroids?id=QjInEAAAQBAJ

Screw Your "Greater Good"

2024/07/01

These are the links to my books on Amazon: BIG AND STRONG WITHOUT STEROIDS: ⁠https://www.amazon.com/dp/B09H8SLFG6⁠ FIT IN ONE YEAR: ⁠https://www.amazon.com/dp/B084DGVBDC⁠ This is the link to BIG AND STRONG WITHOUT STEROIDS on Apple Books:⁠http://books.apple.com/us/book/id1561478487⁠ This is the link to BIG AND STRONG WITHOUT STEROIDS on Google Play Store:⁠https://play.google.com/store/books/details/Yuriy_Oliynyk_Big_and_Strong_Without_Steroids?id=QjInEAAAQBAJ

Modern Sexual Marketplace

2023/04/23

These are the links to my books on Amazon: BIG AND STRONG WITHOUT STEROIDS: https://www.amazon.com/dp/B09H8SLFG6 FIT IN ONE YEAR: https://www.amazon.com/dp/B084DGVBDC This is the link to BIG AND STRONG WITHOUT STEROIDS on Apple Books:http://books.apple.com/us/book/id1561478487 This is the link to BIG AND STRONG WITHOUT STEROIDS on Google Play Store:https://play.google.com/store/books/details/Yuriy_Oliynyk_Big_and_Strong_Without_Steroids?id=QjInEAAAQBAJ

Live for Nothing or Die for Something

2022/05/30

These are the links to my books on Amazon: BIG AND STRONG WITHOUT STEROIDS: https://www.amazon.com/dp/B09H8SLFG6 FIT IN ONE YEAR: https://www.amazon.com/dp/B084DGVBDC  This is the link to BIG AND STRONG WITHOUT STEROIDS on iBooks: http://books.apple.com/us/book/id1561478487 This is the link to BIG AND STRONG WITHOUT STEROIDS on Google Play Store: https://play.google.com/store/books/details/Yuriy_Oliynyk_Big_and_Strong_Without_Steroids?id=QjInEAAAQBAJ

Dear Daughter

2022/05/29

These are the links to my books on Amazon: BIG AND STRONG WITHOUT STEROIDS: https://www.amazon.com/dp/B09H8SLFG6 FIT IN ONE YEAR: https://www.amazon.com/dp/B084DGVBDC  This is the link to BIG AND STRONG WITHOUT STEROIDS on iBooks: http://books.apple.com/us/book/id1561478487 This is the link to BIG AND STRONG WITHOUT STEROIDS on Google Play Store: https://play.google.com/store/books/details/Yuriy_Oliynyk_Big_and_Strong_Without_Steroids?id=QjInEAAAQBAJ

Level Up

2022/05/28

These are the links to my books on Amazon: BIG AND STRONG WITHOUT STEROIDS: https://www.amazon.com/dp/B09H8SLFG6 FIT IN ONE YEAR: https://www.amazon.com/dp/B084DGVBDC  This is the link to BIG AND STRONG WITHOUT STEROIDS on iBooks: http://books.apple.com/us/book/id1561478487 This is the link to BIG AND STRONG WITHOUT STEROIDS on Google Play Store: https://play.google.com/store/books/details/Yuriy_Oliynyk_Big_and_Strong_Without_Steroids?id=QjInEAAAQBAJ

7 Books I Gifted to My Daughter

2022/05/27

1. "How to win friends and influence people" by Dale Carnegie (5:10) 2. "Quiet" by Susan Cain (8:31) 3. "The definitive book of body language" by Allan & Barbara Pease (12:30) 4. "The power of full engagement" by Jim Loehr and Tony Schwartz (14:50) 5. "Fit in one year" by Yuriy Oliynyk (20:46) 6. "Why men don't listen and women can't read maps" by Allan & Barbara Pease (25:36) 7. "The rational male" by Rollo Tomassi (29:27)

If Training Program Does Not Work

2022/05/26

These are the links to my books on Amazon: BIG AND STRONG WITHOUT STEROIDS: https://www.amazon.com/dp/B09H8SLFG6 FIT IN ONE YEAR: https://www.amazon.com/dp/B084DGVBDC  This is the link to BIG AND STRONG WITHOUT STEROIDS on iBooks: http://books.apple.com/us/book/id1561478487 This is the link to BIG AND STRONG WITHOUT STEROIDS on Google Play Store: https://play.google.com/store/books/details/Yuriy_Oliynyk_Big_and_Strong_Without_Steroids?id=QjInEAAAQBAJ

Q&A: is ATP2 a modification of 5/3/1 by Jim Wendler?

2022/05/25

These are the links to my books on Amazon: BIG AND STRONG WITHOUT STEROIDS: https://www.amazon.com/dp/B09H8SLFG6 FIT IN ONE YEAR: https://www.amazon.com/dp/B084DGVBDC  This is the link to BIG AND STRONG WITHOUT STEROIDS on iBooks: http://books.apple.com/us/book/id1561478487 This is the link to BIG AND STRONG WITHOUT STEROIDS on Google Play Store: https://play.google.com/store/books/details/Yuriy_Oliynyk_Big_and_Strong_Without_Steroids?id=QjInEAAAQBAJ