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World Breastfeeding Week (part 2) with Dr Patrick and Mrs Sherese Ijewere

Breastfeeding Awareness Week by Dr. Patrick and Mrs. Sherese Ijewere

World Social Communication Day w/ Dr. Patrick and Mrs Sherese Ijewere

Soft Life vs. Healthy Eating: An Insightful Conversation w/ Dr. Patrick and Mrs Sherese Ijewere

Massage Therapy Explained: Benefits, Myths & Who Really Needs It w/ Mrs. Sherese Ijewere and Ms. Sally Inyang

What is Hypnotherapy and how is it used w/ Mrs Sherese Ijewere and Mrs. Adeola Kingsley - James

Women Without Borders – Love, Culture & Community w: Mrs. Sherese Ijewere, Mrs. Nicole Busari & Mrs. U-Meleni Mhlaba-Adebo

International Women's Day w/ Mrs. Sherese and Lolita Ejiofor

Why Do You Take Supplements? A Conversation with Dr. Patrick and Mrs. Sherese Ijewere

Heart Health - The Silent Signals We Ignore w/ Dr. Patrick and Mrs Sherese

Mother Nature Provides for Her Children - An Episode with Dr. Patrick Ijewere

How Sunshine Benefits Your Body w/ Dr. Patrick and Mrs. Sherese Ijewere

In this episode, we explore why water is essential to holistic wellness supporting the body, mind, and spirit. From hydration and healing to clarity and balance, discover how water forms the foundation of a healthier, more intentional life.

Nature, Nutrition and Mens Vitality w/ Mrs. Sherese Ijewere and Mr. Babatunde Balogun

How Are You Showing Up for 2026? 2026 is not asking you to be perfect—it’s asking you to be present, intentional, and aligned. In this episode, we explore what it truly means to show up for the year ahead—not through pressure or performative goals, but through conscious daily choices. From spirituality and mindset to nutrition, lifestyle, and the environments we create around ourselves, this conversation invites you to pause, reflect, and realign. How you show up consistently will shape the experiences, growth, and peace you carry into 2026. This episode is a gentle but powerful call to intentional living—one rooted in awareness, alignment, and purpose. If you’re ready to design your year from the inside out, this episode is for you.