Advertise on podcast: Stranger Connections

After listening to this episode, you will most likely notice the word Vibe. Either hearing it, seeing it on shirts or signage . . . everything will be reminding you about The Vibe. And that's a great thing! Jason DelGandio has been studying the exchange of energy for nearly 30 years. He's a PhD, an author, a presenter, and an award-winning teacher. Is Good Vibes Only really in our best interest . . . ? For his doctoral work, DelGandio developed his own philosophy of the vibe, referred to as "bodily emanation." He defines vibes in two ways: The exchange of energy between you and the world, and a communicative dynamic involving a variety of affective experiences (emotion, mood, feeling, vocal expression, body language, physical presence, and psychological outlook). Discover how and why you are vibing each day. Learn why it's important to take the time to define and understand the phenomenon. Tapping into the vibe helps modulate feelings, moods, and emotions. It helps in relationships, and connects a deeper connection to Self. 20MinuteVibe.com jasondelgandio.net 20minvibe.teachable.com Find Jason on Facebook, LinkedIn, YouTube, and InstaGram.

"How can I HELP you, not how can I SELL you. It's about how we connect with value." Phil Gerbyshak - author of 7 books, over 300 articles, podcaster, business coach, sales expert, and high energy speaker. Time with Phil is something I recommend to anyone who has ever tried to sell something. Anything. A popsicle, a program, a bike, a building. You just have to listen to Phil tell you the right way to create a connection before even mentioning business at all. Phil Gerbyshak says "Work is energy - so do more work!" he talks about online presence, sharing excellent ideas on connection with others. Why you need to be on LinkedIn, nuance and empathy, 'Going for No', and the power of the dad nap. He's one of those friends you want to go on a long car ride with to just pick through their thoughts, ideas, and experiences. He quotes so many speakers and books you'll want to have your notebook ready with your pencil sharp! You want Phil to speak at your event. You want to have Phil coach you and your team! Check out his many books, videos, podcast, and eyewear assortment. HappyAFNow.com [email protected] Podcast: Sales Leadership show with Phil Gerbyshak

Imagine trying to sleep on the eve of the morning you know you're going to quit your job to travel the world for nearly two years. "I believe success comes from sharing your journey. So tell everyone!" Katrina McGhee, MBA, Certified Life Coach who helps people design career breaks to create more fulfilling lives. After saving $40k in 18 months, Katrina left her corporate job for a twenty-month break to travel the world. Now she shares her Break Blueprint to help others create fool-proof plans to navigate successful breaks of their own! Her book is in the Wiley Brand "For Dummies" collection. (They approached her, I am so dang impressed). Check out Taking a Career Break for dummies. Learning made easy. Discover your cheat code for a successful break. Katrina says: You can afford to take a break, and you can decide HOW to spend your break. She loves to help clients set goals and stay motivated, just as her coach did for her. How do we give notice to our employer? How can we travel like a pro? What happens after the career break? ..... and what is the FAILED prank story Katrina shares? Don't miss this conversation! www.mcgheecoaching.com

Are you paralyzed by procrastination? Is your confidence lacking? Are decisions difficult at times? Meet Robyn Greenspan; a skilled wordsmith with the soul of a journalist, the mind of a marketer, and the heart of a storyteller. Her book, "Dopamine Hacks; How to Mind Shift and Mood Lift Your Way to Motivation" is an experiential workbook that harnesses the power of imagination, positive self-reflection, and happy memories to fuel your drive. Consider how the right questions can make you feel good. Dopamine is the brain's happiness hormone. It's a key player in motivation and reward systems. Check out this conversation to tap into thoughts like intentional activities, building confidence, and overcoming a stuck mindset while realizing goals. Get to know yourself better, let's go deep with some positive introspection! Connect with Robyn Greenspan on LinkedIn, Facebook, and Instagram (@storycraft.coach) DopamineHacks.com Storycraft.coach

"Communication is a love letter, if you write it that way." Dr. Heather Browne While recording this episode the evening of January 24, 2024 we were also checking to see if Dr. Browne's book was live on Amazon. Hours after we recorded, it was !!! This is the power of Stranger Connections. Just kidding. But why not take credit for what you're about to experience? Dr. Browne is a second-time guest on this podcast. We became fast friends and I'm thrilled to share her brand new book is now available! "Speaking with the Heart; transforming your relationship and communication with compassion and connection" brings nearly 30 years of expertise from psychotherapist Dr. Browne into a book workshop for couples. Just in time for Valentines Day - though there is no bad time to work on our relationships. The opening sentence shared in this episode packs a wallop of thought. It's time to be open, honest, and live with intention. In this episode, we cover: Receiving more love Exercises to try with your partner Allowing yourself to be open and true Asking for what you crave Giving more love Why do we hold back from what we can't have Starting with compassion Loving your partner better Follow Dr. Heather Browne on Tik Tok Website: drheatherbrowne.com Book: Speaking with the Heart - on Amazon Sign up for her wonderful weekly newsletter! Check out Heather Browne's TEDx Talk "How to Feel Less Lonely, Create Meaningful Connections and Love"

For some reason we kicked off our chat with discussions of prisons, but that has nothing to do with Bas Lebesque in general. He's just that easy to chat with. Bas is an executive mindset coach with extensive experience in guiding professionals through transformative journeys. His background is in trading billions. He has lived in 8 countries and 5 continents! A passion of Bas' is including those who might not be diverse or inclusive. His conversational calm style is nearly mesmerizing, and he is witty and clever, too. Bas talks a lot about going beyond the comfort zone and that is the focus of his podcast, too. Tune in to hear us chat about Prisons (for some reason), mindset, training to cross the Atlantic Ocean, the traps of overthinking, knowing when to say No, and trust. The prank story he shares is about as unique as they come. Don't miss it. Reach out to Bas Lebesque at BasLebesque.com or connect on LinkedIn for a free session.

"A really easy cover for being ugly, is being funny." ~ Kathy Kalamity Kathy is anything but ugly. She has a glow about her and attracts attention at first glance with a high vibing sass-itude. It was fun to ask her anything I wanted to about Drag shows and the performers who do them. If you haven't yet checked out a drag performance, promise me you will! There is music, action, humor, skits, new friends, and an overall feeling that all just may be alright with the world, at least for two hours. Listen in to learn the difference of Drag Queens, and Drag Kings - how long it takes to get ready to perform (it's HOURS!) - how you find characters - costume tips and tricks - backstage drama - what is Hyper Femme - and how our own Kathy Kalamity is up for two awards this week!!! Do NOT miss the dare shared in this episode. It's ridiculously hilarious and Kathy realized while sharing the story - that her urge to dress up was in the early development years. #drag #dragshows #dragqueen #kathykalamity #dragkings #perform #music #shows #podcast #strangerconnections

"You need to trust yourself as a parent." Amanda Schenkenberger, homeschool coach What would it feel like to have support and maybe even feel empowered as a parent? Amanda is a second generation home schooler. She has a flair for calming chaos, creating schedules, and building strong bonds. Listen in about her own journey of growing up as a home schooled student, what it was like to attend public high school at 16 years old, and the challenges and joys of having a deaf parent. Schekenberger is a former vaulter, and says she "did a backflip off a horse - on purpose." Listen in to learn about a pressure free strategy for being the teacher to your children, how to join the free masterclass, and what it's like to embrace the JOY of learning. www.PressureFreeHomeSchooling.com www.HomeSchoolFamilyLegacy.com

This guest tells me he's on a global mission to help people optimize productivity with positivity. He delivers a rare blend of inspiring content and entertaining humor - using his experience as a stand-up and improvisation comic. Paul Osincup is F U N N Y and clever. He helps create happier, healthier, and more connected workplaces, too! Join in to hear us chitty-chat about: How his nerdy obsession became his career. The view point of kids and dogs - and why that matters Reframing stress into humor. The "what I could have said" game. The art of exaggeration. Admiring absurdities in life to connect with joy. Look for Osincup's app called Happify, which provides evidence-based solutions for emotional health and well-being for over 4 million users. Seek him out for his brilliance as a certified Stress Mastery Educator with the American Institute of Stress. Check out his first TEDx Talk: "Leading with Laughter; the power of humor in leadership" (Second TEDx out early 2024) The dare story he shared at the end had me crying with laughter. [email protected] www.paulosincup.com His book out in the Spring of 2024: The Humor Habit #paulosincup #strangerconnections #lisadavidolson #podcast #youtube #humor #workplace #fun #dares #pranks

Kimberly Parry dresses women from the inside out - calling it 'Bougie on a Budget'. Episode 183 of Stranger Connections podcast - come on in! This former religion teacher is now a life stylist, guiding others toward the power of their personal style from the inside out. She's a former jock who accidentally landed fashion as a career! In the same year, Kimberly lost her marriage, her health, and her career. How did she pick herself back up? "How do you want to show up?" What if we dressed for how we want to feel, instead of how we think we are supposed to appear? Learn the value of thrift shops, and how they can be a party with a purpose. Consider the mind-body-spirit connection of taking control of your style. Find out how Kimberly became discovered fashion as a career by accident. What signs are you missing for your life path? Kimberly Parry dresses women from the inside out - calling it 'Boujie on a Budget'. EmergenceLifeCoaching.com #stylist #fashion #podcast #kimberlyparry #bougieonabudget #strangerconnections #lisadavidolson #pranks #dares #emergence #coaching #humor #storytelling j=#

"If you can teach the next generation that these animals have feelings, you can get to the root of the problem." ~ Jon Garstang This guest had me laughing throughout our time together. He stayed up into the wee hours so that we could match schedules to record a Stranger Connections episode. He's crazy-funny, sweet, generous, and brilliant. Garstang has worked all over the world and believes in creating symbiosis with the animals in our lives while education our children and improving pet shelter care. I think that's a whole lot of good stuff. Check out the Positive Pet Academy on the internet and Instagram. In episode 182, we discuss: His book that you can't have - well, maybe you can. What dog training has to do with human relationships My favorite movie - and that his band reflects said movie The queen b*tches in his home Empowering dog guardians Kilts

"If you take yourself too seriously, you may be suffering from Adultitis." So says Jason Kotecki, who is a professional reminder-er and permission granted who moonlights as an artist, author, and speaker. Jason and his wife Kim have made it their mission in life to help people and organizations to build better lives, businesses, and teams! What we talk about in this episode of Stranger Connections podcast: - Ugly cookies - Tinkering and talents - When you say no to something - Tinkering and actionable awesomeness - Celebrate everything! Check out the whimsical and colorful art by Jason, as well as books by both the Kotecki's at www.EscapeAdultitis.com Join the Adultitis Newsletter while you're there. Jason talks about the pity party that lead to his new book called "Must Be Nice" which is not only a funky square chunk of pages, but it is inspirational, beautiful, and gift-able!