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Anomalous Black Women Podcast – Season Finale 2025 In this powerful season finale of Anomalous Black Women, host Bina Banks & Dr. Tonya Johnson close out Melanin, Magic & Manifestation: Healing Forward, Resilience & Joy with a soul-deep conversation about rest, boundaries, and becoming whole again. Joined by Chisa Marie, retired U.S. Air Force veteran, certified health and life coach, and embodiment of unapologetic living, this episode explores what happens when Black women stop performing strength and start choosing themselves. Together, they unpack: • The emotional cost of always being “the strong one”• Why rest is not laziness; it’s resistance• Releasing generational survival patterns• Learning to sit with yourself without fear• Navigating motherhood, co-parenting, and self-trust• Protecting your peace without guilt• Healing without explaining yourself This conversation is honest, tender, funny, and deeply affirming. It reminds us that we don’t have to earn rest, justify boundaries, or apologize for choosing peace. Healing doesn’t have to be loud; it can be soft, slow, and sacred. If you’ve ever felt exhausted from carrying too much, holding it together for everyone else, or silencing your own needs, this episode is your permission slip to exhale. ✨ Rest is not the reward.✨ Rest is the revolution. Connect with Chisa Marie: https://beacons.ai/chisamarie Join us in this safe space! Please leave comments!  We hope you enjoy it! It's just a conversation with your best(est) girlfriends! Want to support this podcast? If you enjoy the show and find value in the content we produce, there are a few ways you can help support us. The easiest way is to leave a rating and review on your preferred platform. This helps other people discover the show and lets us know that we're on the right track. Lastly, if you'd like to support us financially, we have a ⁠⁠⁠⁠⁠⁠⁠⁠Spotify support page⁠⁠⁠⁠⁠⁠⁠⁠ where you can make a one-time or recurring donation. Every little bit helps us to continue creating new episodes and improving the quality of our content. Thank you so much for your support, and we hope you enjoy today's episode. Connect with Bina Banks:  Goddess Bina: https://www.bayecoachingalliance.com | IG: @iamcoachbina YouTube: https://www.youtube.com/@bayecoachingalliance | IG/TicTok bina_ayesha_banks | IG: SisHealingJourney Connect with Tasha Smith:  Professor Poised (Tasha): IG/Twitter/Clubhouse: @professorpoised Connect with Dr. Tonya Johnson: IG: TJSprattCoachingFirm(Dr. Johnson's Car Chronicles) | IG: SisHealingJourney | FB: twitter.comGlobalCareerAD1 Don't forget to subscribe! Let's Get Social! Email: ⁠⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠⁠ if you would like to be a guest. YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UCdCPotpl8ku1Oxjzv3nFh_Q⁠⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠https://facebook.com/ABWPodcast⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠https://instagram.com/anomalousblackwomen⁠⁠⁠⁠⁠⁠⁠⁠ Website: ⁠⁠⁠⁠⁠⁠⁠⁠www.anomalousblackwomen.com⁠⁠⁠⁠⁠⁠ **Podcasts are pre-recorded**

In this soulful conversation, Bina and Tasha catch up on life, creativity, and the importance of honoring what truly brings joy. From line dancing and extreme hip-hop step fitness to the imaginative worlds of Synaptic Shadows and revolutionary historical fiction, the co-hosts explore how art and movement keep the spirit alive. They also reflect on the power of shedding what no longer serves, whether that’s clutter, expectations, or relationships, and choosing peace and passion over pressure. Tune in for a candid journey through memory, creativity, and the radical act of protecting your energy as we move into a new season of life. Join us in this safe space! Please leave comments!  We hope you enjoy it! It's just a conversation with your best(est) girlfriends! Want to support this podcast? If you enjoy the show and find value in the content we produce, there are a few ways you can help support us. The easiest way is to leave a rating and review on your preferred platform. This helps other people discover the show and lets us know that we're on the right track. Lastly, if you'd like to support us financially, we have a ⁠⁠⁠⁠⁠⁠⁠Spotify support page⁠⁠⁠⁠⁠⁠⁠ where you can make a one-time or recurring donation. Every little bit helps us to continue creating new episodes and improving the quality of our content. Thank you so much for your support, and we hope you enjoy today's episode. Connect with Bina Banks:  Goddess Bina: https://www.binaayesha.com | Baye Coaching YouTube: https://www.youtube.com/@bayecoachingalliance | IG/TicTok bina_ayesha_banks | IG: SisHealingJourney Connect with Tasha Smith:  Professor Poised (Tasha): IG/Twitter/Clubhouse: @professorpoised Connect with Dr. Tonya Johnson: IG: TJSprattCoachingFirm(Dr. Johnson's Car Chronicles) | IG: SisHealingJourney | FB: twitter.comGlobalCareerAD1 Don't forget to subscribe! Let's Get Social! Email: ⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠ if you would like to be a guest. YouTube: ⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UCdCPotpl8ku1Oxjzv3nFh_Q⁠⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠⁠https://facebook.com/ABWPodcast⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠https://instagram.com/anomalousblackwomen⁠⁠⁠⁠⁠⁠⁠ Website: ⁠⁠⁠⁠⁠⁠⁠www.anomalousblackwomen.com⁠⁠⁠⁠⁠ **Podcasts are pre-recorded** --- Send in a voice message: ⁠⁠⁠⁠⁠⁠https://anchor.fm/anomalousblackwomen/message⁠⁠⁠⁠⁠⁠ --- Support this podcast: ⁠⁠⁠⁠⁠⁠https://anchor.fm/anomalousblackwomen/support

What if the person you loved most was living a lie? In this powerful episode of Anomalous Black Women, host Bina Banks sits down with her sister, Dr. Tonya Johnson, author of the memoir The Long Con: A 12-Year Marriage Built on Lies. Together, they peel back the layers of deception, emotional abuse, and silent suffering that shaped Tonya’s experience and the radical self-trust it took to finally walk away and tell her story. This isn’t just about betrayal. It’s about survival. It’s about clarity over closure. It’s about what it means to write your way back to yourself. ✨ You’ll hear: How Dr. Johnson uncovered a web of lies in her marriage The emotional toll of writing her truth What it really takes to heal and protect your peace Grab your tea and your journal. This one’s not just a story, it’s a mirror. 🎧 Listen now on all podcast platforms.📚 The Long Con is available for pre-order on proseandink.com. #AnomalousBlackWomen #TheLongCon #BlackWomenWriters #BetrayalToBreakthrough #PodcastInterview

After a hiatus, *Anomalous Black Women* returns for Season 6 with a raw and real check-in between Bina, Dr. Tonya, and Tasha. The trio opens up about what’s been happening behind the scenes—from health scares and spiritual downloads to Black veteran mental health and the emotional fatigue of being “strong.” Laughter and truth-telling intertwine as they reflect on the weight of care work, the tension of burnout, and the unique resilience of Black women who keep showing up even when the world doesn’t. It’s a soul chat you didn’t know you needed, wrapped in sisterhood, wisdom, and righteous venting. Join us in this safe space! Please leave comments!  We hope you enjoy it! It's just a conversation with your best(est) girlfriends! Want to support this podcast? If you enjoy the show and find value in the content we produce, there are a few ways you can help support us. The easiest way is to leave a rating and review on your preferred platform. This helps other people discover the show and lets us know that we're on the right track. Lastly, if you'd like to support us financially, we have a ⁠⁠⁠⁠⁠⁠Spotify support page⁠⁠⁠⁠⁠⁠ where you can make a one-time or recurring donation. Every little bit helps us to continue creating new episodes and improving the quality of our content. Thank you so much for your support, and we hope you enjoy today's episode. Connect with Bina Banks:  Goddess Bina: https://www.binaayesha.com | Baye Coaching YouTube: https://www.youtube.com/@bayecoachingalliance | IG/TicTok bina_ayesha_banks | IG: SisHealingJourney Connect with Tasha Smith:  Professor Poised (Tasha): IG/Twitter/Clubhouse: @professorpoised Connect with Dr. Tonya Johnson: IG: TJSprattCoachingFirm(Dr. Johnson's Car Chronicles) | IG: SisHealingJourney | FB: twitter.comGlobalCareerAD1 Don't forget to subscribe! Let's Get Social! Email: ⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠ if you would like to be a guest. Youtube: ⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UCdCPotpl8ku1Oxjzv3nFh_Q⁠⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠⁠https://facebook.com/ABWPodcast⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠https://instagram.com/anomalousblackwomen⁠⁠⁠⁠⁠⁠ Website: ⁠⁠⁠⁠⁠⁠www.anomalousblackwomen.com⁠⁠⁠⁠ **Podcasts are Pre-recorded** --- Send in a voice message: ⁠⁠⁠⁠⁠https://anchor.fm/anomalousblackwomen/message⁠⁠⁠⁠⁠ --- Support this podcast: ⁠⁠⁠⁠⁠https://anchor.fm/anomalousblackwomen/support

In Episode 60 of the Anomalous Black Women Podcast, co-hosts Bina, Tasha, and Dr. Tonya dive into a wide range of topics that matter to all of us. We start with the curious concept of "work husbands" and "work wives" — is it harmless fun or a recipe for workplace drama? Then, we tackle critical conversations we must have with our children to prepare them for the real world, from navigating relationships to handling life’s challenges. The discussion takes a deep dive into the rising trend of "silver divorces" — divorces that happen later in life. What’s behind this phenomenon, and what does it mean for love after 50? We also get real about vaginal health, breaking the stigma, and sharing tips for maintaining wellness. Finally, we ask the age-old question: Is blood thicker than water? Join us for an honest, insightful, and sometimes hilarious conversation about real life.

In this episode of the Anomalous Black Women Podcast, Bina, Tasha, and Dr. Tonya delve into the pressing topics surrounding the current presidential elections and the influential voice of Sonya Massey. The discussion shifts to the crucial issues of reproductive health and the alarming infant mortality rate among Black women, shedding light on the systemic factors at play. Join them for an insightful conversation filled with important information and a few laughs along the way, as they explore how these issues intersect and impact the lives of Black women today. Tune in for a blend of serious discourse and lighthearted moments that keep the conversation engaging and relatable! Join us in this safe space! Please leave comments!  We hope you enjoy it! It's just a conversation with your best(est) girlfriends! Want to support this podcast? If you enjoy the show and find value in the content we produce, there are a few ways you can help support us. The easiest way is to leave a rating and review on your preferred platform. This helps other people discover the show and lets us know that we're on the right track. Lastly, if you'd like to support us financially, we have a ⁠⁠⁠⁠⁠Spotify support page⁠⁠⁠⁠⁠ where you can make a one-time or recurring donation. Every little bit helps us to continue creating new episodes and improving the quality of our content. Thank you so much for your support, and we hope you enjoy today's episode. Connect with Bina Banks:  Goddess Bina: https://www.binaayesha.com | Baye Coaching YouTube: https://www.youtube.com/@bayecoachingalliance | IG/Twitter/Clubhouse/TikTok: @iamcoachbina | IG/TicTok bina_ayesha_banks | IG: SisHealingJourney Connect with Tasha Smith:  Professor Poised (Tasha): https://www.allthingspoised.com | IG/Twitter/Clubhouse: @professorpoised Don't forget to subscribe! Let's Get Social! Email: ⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠ if you would like to be a guest. Youtube: ⁠⁠⁠⁠⁠https://www.youtube.com/channel/UCdCPotpl8ku1Oxjzv3nFh_Q⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠https://facebook.com/ABWPodcast⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠https://instagram.com/anomalousblackwomen⁠⁠⁠⁠⁠ Website: ⁠⁠⁠⁠⁠www.anomalousblackwomen.com⁠⁠⁠ **Podcasts are Pre-recorded** --- Send in a voice message: ⁠⁠⁠⁠https://anchor.fm/anomalousblackwomen/message⁠⁠⁠⁠ --- Support this podcast: ⁠⁠⁠⁠https://anchor.fm/anomalousblackwomen/support

In Episode 58 of the Anomalous Black Women Podcast, Bina, Tasha, and Dr. Tonya reunite after a much-needed hiatus. This heartfelt and insightful episode covers a range of topics, from the latest military issues affecting our communities to crucial discussions on women's health. Tune in as they share personal updates, highlight significant events, and delve into the challenges and triumphs that shape the lives of black women today. Join the conversation and get inspired by their resilience, wisdom, and camaraderie. Join us in this safe space! Please leave comments!  We hope you enjoy it! It's just a conversation with your best(est) girlfriends! Want to support this podcast? If you enjoy the show and find value in the content we produce, there are a few ways you can help support us. The easiest way is to leave a rating and review on your preferred platform. This helps other people discover the show and lets us know that we're on the right track. Lastly, if you'd like to support us financially, we have a ⁠⁠⁠⁠Spotify support page⁠⁠⁠⁠ where you can make a one-time or recurring donation. Every little bit helps us to continue creating new episodes and improving the quality of our content. Thank you so much for your support, and we hope you enjoy today's episode. Connect with Bina Banks:  Goddess Bina: https://www.binaayesha.com | Baye Coaching YouTube: https://www.youtube.com/@bayecoachingalliance | IG/Twitter/Clubhouse/TikTok: @iamcoachbina | IG/TicTok bina_ayesha_banks | IG: SisHealingJourney Connect with Tasha Smith:  Professor Poised (Tasha): https://www.allthingspoised.com | IG/Twitter/Clubhouse: @professorpoised Don't forget to subscribe! Let's Get Social! Email: ⁠⁠⁠⁠[email protected]⁠⁠⁠⁠ if you would like to be a guest. Youtube: ⁠⁠⁠⁠https://www.youtube.com/channel/UCdCPotpl8ku1Oxjzv3nFh_Q⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠https://facebook.com/ABWPodcast⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠https://instagram.com/anomalousblackwomen⁠⁠⁠⁠ Website: ⁠⁠⁠⁠www.anomalousblackwomen.com⁠⁠ **Podcasts are Pre-recorded** --- Send in a voice message: ⁠⁠⁠https://anchor.fm/anomalousblackwomen/message⁠⁠⁠ --- Support this podcast: ⁠⁠⁠https://anchor.fm/anomalousblackwomen/support

Welcome back to the Anomalous Black Women Podcast, where every episode is a journey through the heart of what it means to live, laugh, and overcome. In Episode 57, I'm joined by the astute Dr. Tonya as we navigate a mosaic of human experiences, from personal trials to the public spectacle. Diving into our discussions, we start with Wendy Williams' battle against alcohol-induced dementia, shedding light on a seldom-discussed condition that affects many lives. The conversation takes a dramatic turn with the story of a judge who, after 51 years, uncovers a family secret that challenges everything he knew about his identity. Celebrity culture offers its quirks, as illustrated by DJ Khaled's unique demand to keep his sneakers pristine, juxtaposed against the backdrop of Cam Newton's scuffle, prompting a debate on celebrity standards and public perceptions. Amid these tales of celebrity and surprise, we uncover the viral saga of Reesa Teesa, a woman who captivated millions with her 52-episode TikTok series unraveling the truth about her husband's deceit. Her story is not just about betrayal; it's a testament to resilience and the power of social media in sharing our truths. We also celebrate Black artists' rich heritage and future in country music, a genre where their contributions have historically been overlooked. This episode honors their legacy and the fresh paths carved out by new talents, ensuring the diversity of voices in every note. Episode 57 of the Anomalous Black Women Podcast is a tapestry of the humorous, the heartfelt, and the human. We're here to explore the depth of our experiences, the surprises life throws our way, and the music that keeps us moving forward. Tune in to discover, reflect, and celebrate life's anomalies, one story at a time. Paternity Story: https://www.youtube.com/watch?v=7vOooB6-aPM DJ Khaled Story: https://www.youtube.com/watch?v=LV3b29Q1C9M Cam Newton Story: Cam Newton apologizes for letting emotions get the best of him at youth football tournament fight (msn.com) Tanner Adell: https://www.tanneradellmusic.com/ Join us in this safe space! Please leave comments!  We hope you enjoy it! It's just a conversation with your best(est) girlfriends! Want to support this podcast? If you enjoy the show and find value in the content we produce, there are a few ways you can help support us. The easiest way is to leave a rating and review on your preferred platform. This helps others discover the show and lets us know we're on the right track. Lastly, if you'd like to support us financially, we have a ⁠⁠⁠⁠Spotify support page⁠⁠⁠⁠ where you can make a one-time or recurring donation. Every little bit helps us to continue creating new episodes and improving the quality of our content. Thank you so much for your support, and we hope you enjoy today's episode. Connect with Bina Banks:  Goddess Bina: https://www.binaayesha.com | Baye Coaching YouTube: https://www.youtube.com/@bayecoachingalliance | IG/Twitter/Clubhouse/TikTok: @iamcoachbina | IG/TicTok bina_ayesha_banks | IG: SisHealingJourney | Link Tree:https://linksb.io/binabanks Connect with Tasha Smith:  Professor Poised (Tasha): https://www.allthingspoised.com | IG/Twitter/Clubhouse: @professorpoised Connect with Dr. Tonya Johnson: IG: TJSprattCoachingFirm(Dr. Johnson's Car Chronicles) | IG: SisHealingJourney | FB: twitter.comGlobalCareerAD1 Don't forget to subscribe! Let's Get Social! Email: ⁠⁠⁠⁠[email protected]⁠⁠⁠⁠ if you would like to be a guest. Youtube: ⁠⁠⁠⁠https://www.youtube.com/channel/UCdCPotpl8ku1Oxjzv3nFh_Q⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠https://facebook.com/ABWPodcast⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠https://instagram.com/anomalousblackwomen⁠⁠⁠⁠ Website: ⁠⁠⁠⁠www.anomalousblackwomen.com⁠ **Podcasts are Pre-recorded** --- Send in a voice message: ⁠⁠https://anchor.fm/anomalousblackwomen/message⁠⁠ --- Support this podcast: ⁠⁠https://anchor.fm/anomalousblackwomen/support

Welcome back to the "Anomalous Black Women" podcast! In our season 5 opener, Episode 56, Bina, Tasha, and Dr. TJ reunite after a rejuvenating winter break to share their journeys and what's been brewing. This episode isn't just a catch-up; it's a deep dive into crucial conversations, starting with the importance of wills and estate planning in the Black community. Why is it vital for Black people to have a will, and how does it impact wealth preservation and generational legacy? Our hosts tackle this topic head-on, providing insights, personal anecdotes, and practical advice to ensure your assets and wishes are respected and protected. But that's not all - the trio also dives into the current hot topics making waves in the news. From groundbreaking achievements to pressing social justice issues, Bina, Tasha, and Dr. TJ offer unique perspectives, blending humor, wisdom, and critical analysis. Whether you're here for the laughs, the lessons, or the latest news, Episode 56 of the "Anomalous Black Women" podcast promises to kick off the new season with a bang. Tune in, get inspired, and join the conversation as we explore the power of being informed, intentional, and invincible. Youtube links: Meg & Nikki - https://youtu.be/dIG86mlZ-1A?si=1wEDypsEMqOTvNFF GA. DA. Fani Willis - https://youtu.be/D3UBNI9TOPE?si=ro7TxGUgCLDQZwY0 Oprah - https://www.youtube.com/watch?v=zX_ipuu2uqU Join us in this safe space! Please leave comments!  We hope you enjoy it! It's just a conversation with your best(est) girlfriends! Want to support this podcast? If you enjoy the show and find value in the content we produce, there are a few ways you can help support us. The easiest way is to leave a rating and review on your preferred platform. This helps others discover the show and lets us know we're on the right track. Lastly, if you'd like to support us financially, we have a ⁠⁠⁠Spotify support page⁠⁠⁠ where you can make a one-time or recurring donation. Every little bit helps us to continue creating new episodes and improving the quality of our content. Thank you so much for your support, and we hope you enjoy today's episode. Connect with Bina Banks:  Goddess Bina: https://www.binaayesha.com | Baye Coaching YouTube: https://www.youtube.com/@bayecoachingalliance | IG/Twitter/Clubhouse/TikTok: @iamcoachbina | IG/TicTok bina_ayesha_banks | IG: SisHealingJourney | Link Tree: ⁠⁠https://profilez.app-propel.com/binabanks2019⁠ Connect with Tasha Smith:  Professor Poised (Tasha): https://www.allthingspoised.com | IG/Twitter/Clubhouse: @professorpoised Connect with Dr. Tonya Johnson: IG: TJSprattCoachingFirm(Dr. Johnson's Car Chronicles) | IG: SisHealingJourney | FB: twitter.comGlobalCareerAD1 Don't forget to subscribe! Let's Get Social! Email: ⁠⁠⁠[email protected]⁠⁠⁠ if you would like to be a guest. Youtube: ⁠⁠⁠https://www.youtube.com/channel/UCdCPotpl8ku1Oxjzv3nFh_Q⁠⁠⁠ Facebook: ⁠⁠⁠https://facebook.com/ABWPodcast⁠⁠⁠ Instagram: ⁠⁠⁠https://instagram.com/anomalousblackwomen⁠⁠⁠ Website: ⁠⁠⁠www.anomalousblackwomen.com **Podcasts are Pre-recorded** --- Send in a voice message: ⁠https://anchor.fm/anomalousblackwomen/message⁠ --- Support this podcast: ⁠https://anchor.fm/anomalousblackwomen/support

Welcome to the "Anomalous Black Women Podcast," where Ms. Bina and Tasha bring you thought-provoking discussions on a range of topics. In our exciting Season 4 Finale episode, we dive deep into the fascinating world of AI (Artificial Intelligence), discussing its recent boom and its impact on our lives. We also dissect the verdict of Johnathan Majors and explore various other controversial subjects that will surely keep you engaged. Join us for a captivating conversation that blends insightful commentary with a touch of humor and warmth. Whether you're an AI enthusiast, interested in social justice issues, or just love engaging discussions, this episode has something for everyone. Don't miss out on the Season 4 Finale of the "Anomalous Black Women Podcast." Tune in now and join the conversation! Available for your listening pleasure today. Join us in this safe space! Please leave comments!  We hope you enjoy it! It's just a conversation with your best(est) girlfriends! Want to support this podcast? If you enjoy the show and find value in the content we produce, there are a few ways you can help support us. The easiest way is to leave a rating and review on your preferred platform. This helps other people discover the show and lets us know that we're on the right track. Lastly, if you'd like to support us financially, we have a ⁠⁠Spotify support page⁠⁠ where you can make a one-time or recurring donation. Every little bit helps us to continue creating new episodes and improving the quality of our content. Thank you so much for your support, and we hope you enjoy today's episode. Connect with Bina Banks:  Goddess Bina: https://www.binaayesha.com | Baye Coaching YouTube: https://www.youtube.com/@bayecoachingalliance | IG/Twitter/Clubhouse/TikTok: @iamcoachbina | IG/TicTok bina_ayesha_banks | IG: SisHealingJourney | Link Tree: ⁠https://profilez.app-propel.com/binabanks2019 Connect with Tasha Smith:  Professor Poised (Tasha): https://www.allthingspoised.com | IG/Twitter/Clubhouse: @professorpoised Don't forget to subscribe! Let's Get Social! Email: ⁠⁠[email protected]⁠⁠ if you would like to be a guest. Youtube: ⁠⁠https://www.youtube.com/channel/UCdCPotpl8ku1Oxjzv3nFh_Q⁠⁠ Facebook: ⁠⁠https://facebook.com/ABWPodcast⁠⁠ Instagram: ⁠⁠https://instagram.com/anomalousblackwomen⁠⁠ Website: ⁠⁠www.anomalousblackwomen.com **Podcasts are Pre-recorded** --- Send in a voice message: ⁠https://anchor.fm/anomalousblackwomen/message⁠ --- Support this podcast: ⁠https://anchor.fm/anomalousblackwomen/support

Join co-host Natasha Smith on the "Voices Unveiled: Empowered Narratives of Black Women in Rural America" podcast as she engages in a compelling conversation with the accomplished Cherise Jones-Branch, Dean of the Graduate School and Professor of History at Arkansas State University. In this enlightening episode, Cherise delves into the pivotal role of Black women in rural America, drawing from her extensive research and publications. Cherise Jones-Branch, the author of "Crossing the Line: Women's Interracial Activism in South Carolina during and after World War II," and co-editor of "Arkansas Women: Their Lives and Times," shares profound insights into the historical landscape. Tune in to explore her current research project, "Better Living by Their Own Bootstraps": Rural Black Women's Activism in Arkansas, 1913-1965. Discover the resilience, activism, and stories of Black women who have shaped history in ways often overlooked. "Voices Unveiled: Empowered Narratives of Black Women in Rural America" brings you the narratives that challenge norms and celebrate the extraordinary contributions of Black women. Don't miss this empowering episode that sheds light on the often untold stories of rural Black women's activism. Subscribe now to stay connected with the diverse voices that redefine history and empower change. Join us on this journey of discovery, understanding, and celebration of Anomalous Black Women. Connect with Dr. Cherise Jones-Branch: https://www.facebook.com/cherisse.jonesbranch https://www.linkedin.com/in/dr-cherisse-jones-branch-97309b12/ https://www.blackpast.org/author/jones-branchcherisse/ Join us in this safe space! Please leave comments!  We hope you enjoy it! It's just a conversation with your best(est) girlfriends! Want to support this podcast? If you enjoy the show and find value in the content we produce, there are a few ways you can help support us. The easiest way is to leave a rating and review on your preferred platform. This helps other people discover the show and lets us know that we're on the right track. Lastly, if you'd like to support us financially, we have a ⁠Spotify support page⁠ where you can make a one-time or recurring donation. Every little bit helps us to continue creating new episodes and improving the quality of our content. Thank you so much for your support, and we hope you enjoy today's episode. Connect with Tasha Smith:  Professor Poised (Tasha): https://www.allthingspoised.com | IG/Twitter/Clubhouse: @professorpoised Don't forget to subscribe! Let's Get Social! Email: ⁠[email protected]⁠ if you would like to be a guest. Youtube: ⁠https://www.youtube.com/channel/UCdCPotpl8ku1Oxjzv3nFh_Q⁠ Facebook: ⁠https://facebook.com/ABWPodcast⁠ Instagram: ⁠https://instagram.com/anomalousblackwomen⁠ Website: ⁠www.anomalousblackwomen.com **Podcasts are Pre-recorded** --- Send in a voice message: ⁠https://anchor.fm/anomalousblackwomen/message⁠ --- Support this podcast: ⁠https://anchor.fm/anomalousblackwomen/support

Join us in a deeply moving and inspiring episode of Anomalous Black Women as we welcome a true warrior, Sheila Johnson. As a USAF Retiree, she has faced an unimaginable battle with metastatic breast cancer for an astounding 13 years. Her unwavering strength and resilience are nothing short of extraordinary. But Sheila's story doesn't end here; it's taking a remarkable turn. She's about to be featured in the BET movie, "God's Grace: The Sheila Johnson Story," premiering on October 19th. Her journey of survival and advocacy has captivated hearts and minds alike. In this episode, we delve into Sheila's experiences, her tireless work as an advocate for metastatic breast cancer in the black community, and the profound impact she's making. Her story is not just one of survival; it's a testament to the power of raising awareness, promoting change, and fighting for those who need it most. Tune in to gain insights, inspiration, and a glimpse into the remarkable journey of Sheila Johnson. Her strength, resilience, and advocacy are nothing short of extraordinary. Don't miss this powerful episode, and join us in celebrating Sheila's story and her unwavering commitment to change. 🌟 #MetastaticBreastCancer #Advocacy #Inspiration Join us in this safe space! Please leave comments!  We hope you enjoy it! It's just a conversation with your best(est) girlfriends! Connect with Sheila Johnson: Facebook: Sheila Marie Johnson Twitter: SwaggSheila1 | Instagram: sheila_marie_johnson | Email: [email protected] | Linkedin: Sheila Johnson | Website: www.asurvivorslens.com Want to support this podcast? If you enjoy the show and find value in the content we produce, there are a few ways you can help support us. The easiest way is to leave a rating and review on your preferred platform. This helps other people discover the show and lets us know that we're on the right track. Lastly, if you'd like to support us financially, we have a Spotify support page where you can make a one-time or recurring donation. Every little bit helps us to continue creating new episodes and improving the quality of our content. Thank you so much for your support, and we hope you enjoy today's episode. Connect with Dr. Tonya Johnson: IG: TJSprattCoachingFirm(Dr. Johnson's Car Chronicles) | IG: SisHealingJourney | FB: twitter.comGlobalCareerAD1 Connect with Bina Banks:  Goddess Bina: https://www.binaayesha.com | Baye Coaching YouTube: https://www.youtube.com/@bayecoachingalliance | IG/Twitter/Clubhouse/TikTok: @iamcoachbina | IG/TicTok bina_ayesha_banks | IG: SisHealingJourney | Link Tree: https://profilez.app-propel.com/binabanks2019 Connect with Tasha Smith:  Professor Poised (Tasha): https://www.allthingspoised.com | IG/Twitter/Clubhouse: @professorpoised Don't forget to subscribe! Let's Get Social! Email: [email protected] if you would like to be a guest. Youtube: https://www.youtube.com/channel/UCdCPotpl8ku1Oxjzv3nFh_Q Facebook: https://facebook.com/ABWPodcast Instagram: https://instagram.com/anomalousblackwomen Website: www.anomalousblackwomen.com **Podcasts are Pre-recorded** --- Send in a voice message: https://anchor.fm/anomalousblackwomen/message --- Support this podcast: https://anchor.fm/anomalousblackwomen/support

In Episode 52 of the "Anomalous Black Women" podcast, join hosts Bina and Tasha for a captivating conversation that spans the spectrum from personal journeys to national policies to the evolving digital landscape. Segment 1: "Loc Journey Chronicles" Bina and Tasha open up about their transformative loc journeys. They share the significance of embracing their natural hair and the empowering experiences they've had along the way. It's a celebration of self-expression and authenticity. Segment 2: "Congressional Term Limits: A Necessary Change?" In this segment, the hosts dive into the term limits for Congress members. They discuss the potential benefits and drawbacks of limiting the number of terms a representative or senator can serve and explore how this might impact the political landscape. Segment 3: "Digital Natives vs. Digital Immigrants" Bina and Tasha explore the generational gap in digital literacy and adoption. They delve into the distinctions between digital natives (those who grew up with technology) and digital immigrants (those who adapted to it later in life). The discussion highlights the evolving dynamics of the digital world. Segment 4: "Rapid Fire Round" In the final segment, Bina and Tasha engage in a rapid-fire round of discussions, sharing their quick takes on various topics, from football to recent memorable moments, providing listeners with a glimpse into their diverse interests and perspectives. Tune in to Episode 52 of "Anomalous Black Women" for an intimate and enlightening conversation that covers the personal, the political, and the digital. Whether you're on your loc journey, interested in political reform, or navigating the ever-changing digital landscape, this episode offers insights, inspiration, and a sense of community. Don't miss this opportunity to connect with two phenomenal black women as they share their experiences, perspectives, and passions with the world. It's a podcast episode as diverse and dynamic as the hosts. Join us in this safe space! Please leave comments!  We hope you enjoy it! It's just a conversation with your best(est) girlfriends! Want to support this podcast? If you enjoy the show and find value in the content we produce, there are a few ways you can help support us. The easiest way is to leave a rating and review on your preferred platform. This helps other people discover the show and lets us know that we're on the right track. Lastly, if you'd like to support us financially, we have a Spotify support page where you can make a one-time or recurring donation. Every little bit helps us to continue creating new episodes and improving the quality of our content. Thank you so much for your support, and we hope you enjoy today's episode. Connect with Bina Banks:  Goddess Bina: https://www.binaayesha.com | Baye Coaching YouTube: https://www.youtube.com/@bayecoachingalliance | IG/Twitter/Clubhouse/TikTok: @iamcoachbina | IG/TicTok bina_ayesha_banks | IG: SisHealingJourney | Link Tree: https://profilez.app-propel.com/binabanks2019 Connect with Tasha Smith:  Professor Poised (Tasha): https://www.allthingspoised.com | IG/Twitter/Clubhouse: @professorpoised Don't forget to subscribe! Let's Get Social! Email: [email protected] if you would like to be a guest. Youtube: https://www.youtube.com/channel/UCdCPotpl8ku1Oxjzv3nFh_Q Facebook: https://facebook.com/ABWPodcast Instagram: https://instagram.com/anomalousblackwomen Website: www.anomalousblackwomen.com **Podcasts are Pre-recorded** --- Send in a voice message: https://anchor.fm/anomalousblackwomen/message --- Support this podcast: https://anchor.fm/anomalousblackwomen/support

In Episode 51 of the "Anomalous Black Women" podcast, join hosts Bina, Tasha, and Dr. TJ for a dynamic and thought-provoking discussion that traverses a range of essential topics. One of the topics the hosts dive into is the challenging topic of gaslighting. They shed light on the experiences of black women who face gaslighting from white women on social media platforms. The discussion explores strategies for dealing with gaslighting and the importance of amplifying black voices. This episode is a rollercoaster of insights and emotions, offering listeners a chance to connect with these remarkable black women as they explore issues that resonate with many. Tune in to Episode 51 of "Anomalous Black Women" for a candid and empowering conversation that inspires change and unity. Join us every 1st & 3rd Monday as we dive into our everyday lives, examining the experiences that make us who we are. We’re not here to be politically correct and we’re not here to agree with each other. Instead, we’re here to have fun & learn something new.  Join us in this safe space! Please leave comments!  We hope you enjoy it! It's just a conversation with your best(est) girlfriends! Want to support this podcast? If you enjoy the show and find value in the content we produce, there are a few ways you can help support us. The easiest way is to leave a rating and review on your preferred platform. This helps other people discover the show and lets us know that we're on the right track. Lastly, if you'd like to support us financially, we have a Spotify support page where you can make a one-time or recurring donation. Every little bit helps us to continue creating new episodes and improving the quality of our content. Thank you so much for your support, and we hope you enjoy today's episode. Connect with Dr. Tonya Johnson: IG: TJSprattCoachingFirm(Dr. Johnson's Car Chronicles) | IG: SisHealingJourney | FB: twitter.comGlobalCareerAD1 Connect with Bina Banks:  Goddess Bina: https://www.binaayesha.com | Baye Coaching YouTube: https://www.youtube.com/@bayecoachingalliance | IG/Twitter/Clubhouse/TikTok: @iamcoachbina | IG/TicTok bina_ayesha_banks | IG: SisHealingJourney | Link Tree: https://profilez.app-propel.com/binabanks2019 Connect with Tasha Smith:  Professor Poised (Tasha): https://www.allthingspoised.com | IG/Twitter/Clubhouse: @professorpoised Don't forget to subscribe! Let's Get Social! Email: [email protected] if you would like to be a guest. Youtube: https://www.youtube.com/channel/UCdCPotpl8ku1Oxjzv3nFh_Q Facebook: https://facebook.com/ABWPodcast Instagram: https://instagram.com/anomalousblackwomen Website: www.anomalousblackwomen.com **Podcasts are Pre-recorded** --- Send in a voice message: https://anchor.fm/anomalousblackwomen/message --- Support this podcast: https://anchor.fm/anomalousblackwomen/support

In this episode, hosts Bina, Tasha, and Dr. Johnson talk to Dr. Maiysha Clairborne, an integrative medicine physician, internationally known speaker, author, and master hypnotherapist. They discuss the power of hypnosis and integrative medicine to heal and empower black women. Dr. Clairborne shares her story of using her style of coaching to overcome trauma and achieve her goals. She also offers practical tips for how other black women can use the same to improve their health and well-being. This episode is a must-listen for any black woman interested in learning more about how hypnosis and integrative medicine can help her live a healthier and more fulfilling life. Connect with Dr. Maiysha: https://mindremappingacademy.com/ https://drmaiysha.com/ https://www.facebook.com/DrMaiysha/ https://twitter.com/DrMaiysha https://www.instagram.com/DrMaiysha https://www.linkedin.com/in/DrMaiysha https://www.youtube.com/DrMaiysha https://www.youtube.com/watch?v=iOboT5uRhXU Join us every 1st & 3rd Monday as we dive into our everyday lives, examining the experiences that make us who we are. We’re not here to be politically correct and we’re not here to agree with each other. Instead, we’re here to have fun & learn something new.  Join us in this safe space! Please leave comments!  We hope you enjoy it! It's just a conversation with your best(est) girlfriends! Want to support this podcast? If you enjoy the show and find value in the content we produce, there are a few ways you can help support us. The easiest way is to leave a rating and review on your preferred platform. This helps other people discover the show and lets us know that we're on the right track. Lastly, if you'd like to support us financially, we have a Spotify support page where you can make a one-time or recurring donation. Every little bit helps us to continue creating new episodes and improving the quality of our content. Thank you so much for your support, and we hope you enjoy today's episode. Connect with Bina Banks:  Goddess Bina: https://www.binaayesha.com | Baye Coaching YouTube: https://www.youtube.com/@bayecoachingalliance | IG/Twitter/Clubhouse/TikTok: @iamcoachbina | IG/TicTok bina_ayesha_banks | IG: SisHealingJourney | Link Tree: https://profilez.app-propel.com/binabanks2019 Don't forget to subscribe! Let's Get Social! Email: [email protected] if you would like to be a guest. Youtube: https://www.youtube.com/channel/UCdCPotpl8ku1Oxjzv3nFh_Q Facebook: https://facebook.com/ABWPodcast Instagram: https://instagram.com/anomalousblackwomen Website: www.anomalousblackwomen.com **Podcasts are Pre-recorded** --- Send in a voice message: https://anchor.fm/anomalousblackwomen/message --- Support this podcast: https://anchor.fm/anomalousblackwomen/support