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What happens when your passions don’t fit neatly into one box? Sarah White is an esthetician, photographer, and singer whose creative life crosses beauty, visual storytelling, and music. In this episode of She Spark, Sarah shares how these seemingly different worlds connect, what each has taught her about confidence and self-expression, and how she balances multiple passions without losing sight of herself. We talk about creativity, taking risks, navigating self-doubt, and why sometimes the most fulfilling path isn’t choosing one thing—it’s allowing yourself to explore everything that lights you up.

Teen health is about more than treating illness—it’s about building healthy habits, encouraging open conversations, and giving young people the tools they need to thrive. In this episode of the She Spark Podcast, Breeanya sits down with Violet DeAngelis, RN, BSN, to talk about teen wellness and preventative health. Violet shares her perspective as a registered nurse, the health challenges teens are facing today, and why prevention and education can make such a difference. From physical and mental wellness to communication between teens, parents, and healthcare providers, this conversation offers practical insight into helping young people build a healthier foundation for the future. Purchase journals on Amazon Tune into the Unshackled Teen Podcast

What does it really mean to meet someone where they are—and help them find a path forward? On this episode of the She Spark Podcast, Breeanya sits down with Amy Marshall, Shelter Supervisor for the Coalition for Compassion & Justice (CCJ) and the 2026 Prescott Woman Awards Social Impact recipient. Working directly with individuals experiencing homelessness, Amy has a unique perspective on the challenges people face, the misconceptions surrounding homelessness, and the power of dignity, compassion, and community support. Amy shares what happens behind the scenes at CCJ, what she wishes more people understood about homelessness, and why even small acts of compassion can create meaningful change. It’s a conversation about seeing the person behind the circumstance—and what can happen when a community chooses to care. She Spark Podcast: Where stories ignite action.

Begin Anyway: Lexi DeWhat happens when you stop waiting until everything is figured out and simply begin? On this episode of the She Spark Podcast, Breeanya sits down with Lexi De La Cruz, co-owner of Buckin Brims Hat Bar and Ranch Babes Market, and the 2025 Prescott Woman Awards recipient of the Prescott’s M.O.M. (Mom or Mentor) Award. Lexi shares her journey from moving to Prescott with her son in 2020 in search of a fresh start to becoming an entrepreneur creating experiences that bring women together and give local businesses opportunities to grow. She opens up about single motherhood, taking risks, building businesses alongside her best friend, learning to trust herself as a leader, and why she believes collaboration will take women further than competition. It’s a conversation about creating your own opportunities, showing your children what perseverance looks like, and having the courage to begin anyway. https://ranchbabesmarket.com/ https://buckinbrims.com/

In this episode of the She Spark Podcast, Breeanya Hinkel sits down with Lieutenant Emily Reed, Corps Officer for The Salvation Army Prescott Corps and 2026 Prescott Woman Awards Rosie the Riveter Award recipient. Recognized for her dedication, hard work, leadership, and commitment to serving others, Emily shares the journey that brought her to The Salvation Army and what it means to lead with both strength and compassion. Together, they explore the needs facing local individuals and families, the work The Salvation Army does beyond the holiday season, and the power each of us has to make a difference in our community.

What does leadership look like when the pressure is real, the decision is difficult, and there’s very little room to get it wrong? On this episode of She Spark Podcast, Breeanya sits down with Dr. Leili Sadaghiani, founder of InVivo Leadership Strategies, leadership coach, professor, and host of Integrity Over Scale. With a doctorate in Organizational Leadership and research focused on bad leadership and executive hubris, Leili brings a fascinating perspective to why some leaders thrive under pressure while others lose their way. They explore confidence versus ego, the warning signs of unhealthy leadership, how women can trust themselves in high-stakes environments, and why leadership development happens in the moments when the stakes are highest.

What happens when you recognize a basic need in your community that many people simply don’t talk about? In this episode of the She Spark Podcast, host Breeanya Hinkel sits down with Lori Deutsch, Executive Director of Wrapped in Love Diaper Bank, to talk about the organization’s growth, its impact throughout Yavapai County, and what comes next. Wrapped in Love began by addressing diaper need, but its mission has grown to support people at many stages of life. Today, the organization provides diapering supplies and potty-training resources, period products through partnerships with local schools, and adult incontinence and personal-care supplies through community organizations. Lori shares the realities behind these often-hidden needs, the power of community partnerships and volunteers, and her vision for Wrapped in Love’s future. It’s a conversation about dignity, service, and what can happen when someone sees a need and decides to do something about it. Learn more about Wrapped in Love Diaper Bank.

What does it mean to truly "inhale life"? This week on She Spark, we're joined by Jen Harvey—registered nurse, musician, mother, adventurer, and community leader—whose life has been guided by compassion, creativity, and courage. After more than 30 years as a nurse, Jen has cared for countless patients while also embracing her love of music as a member of The Gurley Girls and The Gurley Street Project. Whether she's performing on stage, exploring the outdoors, raising a family, or helping others heal, Jen believes in saying yes to life's adventures and finding joy in every season. In this heartfelt conversation, we explore balancing multiple passions, preventing burnout, embracing creativity, and why living a meaningful life is about more than just a career—it's about the people, experiences, and moments that shape us.

For 10 years, Alexis Niecamp has helped dancers in Prescott discover confidence, creativity, and connection through movement. In this episode of the She Spark Podcast, Alexis shares the journey behind Lessons by Lexe Dance Studio — from launching a studio with passion and determination to building a supportive community that has impacted countless students and families over the last decade. We talk about the realities of entrepreneurship, leading with heart, balancing creativity with business ownership, and why arts education matters now more than ever. This episode is a celebration of resilience, growth, and the power of creating spaces where people feel encouraged to shine.

What if healing, growth, and clarity didn’t require you to relive your past—but instead focused on strengthening your brain for the future? In this episode, Jen Beyst shares her journey from personal challenges to co-founding the Cognitive Function Development Institute, a groundbreaking organization bringing Cognitive Function Development Therapy (CFDT) to individuals and professionals across the country. CFDT is a neuroscience-based modality designed to improve cognitive function, emotional regulation, and overall quality of life by targeting neural pathways and promoting neuroplasticity. Jen opens up about: • What makes this approach different from traditional therapy • How brain-based work can create measurable, lasting change • The impact she’s seeing in individuals, families, and professionals • And what it looks like to build something meaningful from lived experience If you’ve ever wondered what’s possible when we truly understand the brain—this episode will spark something in you.

In this episode of the She Spark Podcast, Breeanya sits down with Carmen Hines, founder of Pedal Forward and owner of C and C Cyclery in Prescott Valley, Arizona. Carmen shares how her love for cycling evolved into a mission-driven business and nonprofit partnership focused on supporting the community. Through Pedal Forward, she’s helping create access, opportunity, and connection—proving that small businesses can make a big impact. This conversation explores entrepreneurship, purpose-driven work, and what it looks like to truly give back while building something meaningful. If you’ve ever wondered how to align your passion with impact, this episode will spark something in you.

In this episode of the She Spark Podcast, Breeanya sits down with Angela Smith, a Prescott-based insurance broker with Comparion Insurance, a Liberty Mutual company, to talk about something we all need—but rarely understand: insurance. Angela brings a refreshing, human approach to an industry that can often feel overwhelming. From protecting your business and family to building trust in client relationships, she shares how education, transparency, and connection are at the heart of what she does. This conversation goes beyond policies and premiums—it’s about empowerment. Because when women understand their coverage, they make stronger, more confident decisions for their future. Whether you’re a business owner, homeowner, or just trying to adult a little better—this episode will spark clarity, confidence, and a whole new perspective on protection.

Music is more than performance—it’s connection, confidence, and belonging. In this inspiring episode of the She Spark Podcast, Breeanya sits down with Arlene Hardy, Artistic Director and Co-Founder of Yavapai Youth Choirs and founder of Una Voce Women’s Choir, to explore how the arts can transform lives and strengthen a community. From mentoring young voices to building programs that create safe, empowering spaces, Arlene shares how her work goes far beyond music. She opens up about her mission to support youth through the arts, the impact of creative expression on confidence and growth, and the vision behind their upcoming gala. This episode is a powerful reminder that when we invest in our youth—and their voices—we shape the future in the most meaningful way. 🎧 Perfect for: community leaders, parents, educators, creatives, and anyone who believes in the power of the arts to inspire change.

Leadership has no age requirement — and courage often comes before confidence. In this episode of the She Spark Podcast, we sit down with Isabelle Brown, a Prescott High School student who is already making a powerful impact in her community. From advocating for accessibility as a middle schooler to leading the Teen Advisory Council at The Launch Pad, Isabelle is passionate about creating spaces where every young person feels seen and supported. Living with a balance disorder and sensory challenges, Isabelle turned personal obstacles into purpose, becoming an advocate for accessibility, representation, and youth leadership. Her work has even extended internationally through an Interact service trip to Kenya where she helped deliver mobility aids and school supplies. We talk about overcoming fear, finding your voice, and why listening to young people matters when building stronger communities. ✨ In this episode we explore: • Turning personal challenges into advocacy • Youth leadership and community impact • Overcoming the fear of public speaking • The power of listening to teen voices • Why leadership doesn’t need a blueprint If you believe in empowering the next generation of leaders, this conversation will leave you inspired.

If you’ve ever felt overwhelmed by the tech, the systems, or all the moving pieces of running a business—this episode is your reset. On this episode of the She Spark Podcast, we’re joined by Alexandra Perkins, founder of EmpowerHer CEO, who is helping women entrepreneurs simplify, streamline, and step into true alignment. After building an automated, service-based cleaning business, Alexandra now teaches women how to create systems that actually support their vision—without burnout or confusion. This conversation is a reminder that you’re not behind—you’ve just been handed tools that weren’t built for you. And when you shift from complexity to clarity, everything changes. ✨ You’ll walk away with: • A new perspective on systems and automation • Permission to release the overwhelm • A clearer path to building a business that works for you Because your business should feel aligned, supported, and powerful—not heavy.