Advertise on podcast: Jane's Journal

Hey Journal! Today I will be talking about why I am okay being alone. Ultimately why you should feel more secure about being alone.  The benefits include: 1. I can do what I like to do. I can go to the movie theater alone, I can go to an art gallery, I can sit in a café alone. 2. It helps not to get attached to people. 3. Time alone gives space for reflection. Learning to be okay being alone will help you to be happy with and without people. To appreciate time alone and with people. Follow me on Instagram @janesjournalpodcast

Hey Journal! Today I will be talking about how to deal with days when you do not feel like yourself. You just don't think like yourself, feel like your being your true self, when you doubt your whole being. It happens to all of us, but how to feel like yourself again? I will introduce you to a helpful method that saves me each time. Know that you will feel better! There is always sun after the rain (you will get the reference after you listen to this episode ;)) Follow me on Instagram for more visual content: @janesjournalpodcast

Hey Journal! What is a social media detox? It is an abstention from social media. Nowadays, we get too consumed by everything happening on social media, and we forget to disconnect and enjoy the life around us, be more mindful, take care of our physical health. In this episode, I am joined by my friend Anna who did the 30-day social media detox challenge. Listen to her talk about her journey and the benefits she gained from this experience. You might want to try it out yourself! ;) Anna's YouTube channels about a healthy, vegan, zero waste lifestyle: In English: Anna Audare https://www.youtube.com/user/koncha659  In Latvian: Green&WildLiving https://www.youtube.com/channel/UCxE4IWtlj5FG44xYswqg3Xg  Blog: https://annaaudare.com/ My social media: Insta: @janesjournalpodcast

Hey Journal! Have you experienced creative block, writer's block, or any othere type of block? Me too! Like right now! In this episode, I decided to talk about how to deal with blocks/limitations in our lives. Follow me on insta:@janesjournalpodcast  

Hey Journal! I have a great quote prepared to describe this episode. In the words of Joey Tribbiani from Friends: “It is a love based on giving and receiving as well as having and sharing, and the love that they give and have is shared and received, and through this having and giving, and sharing and receiving, we too can share and love and have and receive.”  I will talk about my experience in giving to the wrong people and learning when to stop. Insta:@janesjournalpodcast

Hey Journal!  Today I will be addressing all the changes that have happened to this channel, me, and what will hopefully change in the future for me. New insta: @janesjournalpodcast

Hey Journal!  Today I am going to talk about how to deal with failure and rejection. We all face failure and rejection at some point in our life, so it is better to learn how to accept it and move on.  :) Insta:@janesjournalpodcast

Hey Journal! To have more or less stuff? That is the question I will be trying to answer, and the keyword is trying. I will be talking about my dilemma when it comes to throwing out things. I attach memories to things, and that's why I can't let go of them, but I need to let go of them if I want to buy new things. :D Insta:@janesjournalpodcast

Hey Journal! How about instead of a Hot Girl Summer you will have a Hot Girl Life! Set a goal to be your best Hot Girl Self forever! Improve your self-image, mindset, and learn how to set healthy boundaries. Be the hot girl you deserve to be! The Symbolic Interactionism theory comes from the book A First Look at Communication Theory (8th), Griffin, E. (2012) Insta:@janesjournalpodcast

Hey Journal! Today, I want to talk about what does it actually means to be an adult? It is not your typical getting job, living alone things, it is more about changing yourself on the inside, how you treat people and react, it is all about changing your values. If you want to know more, click play! :) Insta:@janesjournalpodcast

Hey Journal! Searching for love can be hard during the pandemic, but online dating comes to save the day! In today's episode, I will share a few funny stories that happened to me while online dating. Spoiler: marriage! Hahaha...just press play and enjoy the fun! Insta:@janesjournalpodcast

Hey Journal! In this episode, I am talking about how I got really focused on my studies in February and did nothing I really love to do. It made me think - so what? Why does it matter to me so much? Why would it be valuable for you to know? Well...I was avoiding thinking about other fun aspects of my life because nothing is the way it used to be. Do you feel that way too? Are you focusing on one thing to avoid thinking about other things?  Listen to this episode to be reminded that we all need to do a little bit more of things we love like our hobbies because that is what keeps us happy. Insta:@janesjournalpodcast