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Sonia T. and Sabrina are reflecting on the gifts of friendship that the universe has given them. When someone wonderful comes into your life, count it as a blessing! And if the vibes are off, speak up and set things straight, or get out of there! Trust your vibes and enjoy the inspiration that comes from listening to your intuition. You can nurture those vibes by getting creative!   This week's theme is: The creative spirit soars when your intuition is honored.    Grab Sonia Choquette's FREE Meditation Guide!   Join the Waitlist for Sonia Choquette's New Certification Program   Highlights: Gifts from the universe. [:30]  If the vibes are off, be direct. [5:37]  Is secondhand embarrassment just empathy? [9:41]  See it, say it, sort it. [11:41] Recentering yourself on the psychic plane. [15:40] The universe is conspiring for your success. [23:42]  How do you respond to 'no'? [28:27] Widen your lens of creativity. [35:55] Your inner spirit is your first language. [41:35]  Fairy gardens, preschoolers and creativity galore! [47:19]  Tool of the Week: Create an outdoor space to celebrate spirits and energy. [48:55] Question of the Week: Share with us your questions and vibe stories at [email protected] and [email protected] [53:20]   Anyone who has been responsible for the life of a child knows how easy it can be to find your voice and speak up on their behalf. Intuitive people have the gift of tuning into the needs of those that they care about, as well as picking up on the vibes of all that is happening around them. One gift of motherhood, and of getting older, is that we tend to care a little less about making others comfortable and a lot more about honoring ourselves.    The sisters are taking a trip down designer lane with memories of fashion inspiration they have had at various times. Is there anything quite like finding the perfect pair of shoes or the handbag you've been dreaming of? Do you feel yourself dreaming about creating this spring? Maybe it's time to plant a fairy garden! Inspiration is a type of vibe that deserves to be honored. Whatever gets your heart moving in the right direction is worth acting on!    Tool of the Week: Create an outdoor space to celebrate spirits and energy. [48:55]   Question of the Week: Share with us your questions and vibe stories at [email protected] and [email protected] [53:20]   Continue on Your Journey:   Grab Sonia C.'s New Card Deck Here! Your Glorious Life Sonia C's In the Moment Guidance Good Vibes Tribe More Sonia Choquette Follow Sonia Choquette on Instagram Sonia Choquette on YouTube Sonia Choquette's Book Read Life ACCURATELY: Recognize and Respond to What's Really Happening Soul Mastery: 22 Lessons to Reinvent Your Life Order Sonia Choquette's Trust Your Vibes Guided Journal True Balance book by Sonia C.   More Sonia Tully Psychic YOUniversity Level 1 Waitlist Psychic YOUniversity Level 2 Waitlist Book a Reading with Sonia Tully Sonia on Substack Follow Sonia Tully on Instagram Book a Discovery Call with Sonia Tully Free Spiritual Toolkit and Meditation   Connect with Sabrina Tully  Buy Sonia and Sabrina's book, You Are Amazing   Share with us your questions and vibe stories at [email protected] and [email protected]

Sonia C. is in London, Sonia T. is in New Orleans, and they are both thrilled to be back at the microphone. Springtime can feel more like the start of a new year than New Year's Day itself! Now is the time to soak in the energy that is vibing all around you and embrace the messages that your intuition is sharing with you.   This week's theme is: Stop trying to validate your intuition and start actually listening to it.   Grab Sonia Choquette's FREE Meditation Guide!   Join the Waitlist for Sonia Choquette's New Certification Program   Highlights: Welcome to the real new year of the year! [:30] The intelligence of plants. [3:17] You know exactly why you're feeling what you feel. [6:10] "You're just so normal!" [9:05] Don't be fake, but don't waste your energy either. [12:10] If the vibes are off, they're off! [15:51] Does the shoe actually fit? [20:34] Take a pause when you need one. [24:17] Be honest with yourself – are you truly open to guidance? [30:55] Stop romanticizing your resistance! [34:04] If you get the now, be open to the how. [36:25] Tool of the Week: If the intuitive shoe doesn't fit, don't force it. [37:47] Question of the Week: Why do I immediately get an impulse to share ideas from my spirit guides with others? Is this a form of overgiving? [44:41]   Our energy communicates with everything around us, including the gorgeous plants that are waking up this spring. We receive that energy in non-sensory ways, both intuitively and energetically. This spring, consider this truth: intuition is not solely an extrasensory perception. It is an essential perception reception. We have to start integrating our vibes into everything that we do every day.   Do you know what your intuitive process actually looks like? We've all tried on shoes that just don't fit, and we know better than to force them. That is intuition! Stop forcing it, and start validating what you know you are feeling. Be courageous and confident – your vibes are telling what you need to know to succeed.   Tool of the Week: If the intuitive shoe doesn't fit, don't force it. [37:47]   Question of the Week: Why do I immediately get an impulse to share ideas from my spirit guides with others? Is this a form of overgiving? [44:41]   Continue on Your Journey:   Grab Sonia C.'s New Card Deck Here! Your Glorious Life Sonia C's In the Moment Guidance Good Vibes Tribe More Sonia Choquette Follow Sonia Choquette on Instagram Sonia Choquette on YouTube Sonia Choquette's Book Read Life ACCURATELY: Recognize and Respond to What's Really Happening Soul Mastery: 22 Lessons to Reinvent Your Life Order Sonia Choquette's Trust Your Vibes Guided Journal True Balance book by Sonia C.   More Sonia Tully Psychic YOUniversity Level 1 Waitlist Psychic YOUniversity Level 2 Waitlist Book a Reading with Sonia Tully Sonia on Substack Follow Sonia Tully on Instagram Book a Discovery Call with Sonia Tully Free Spiritual Toolkit and Meditation   Connect with Sabrina Tully  Buy Sonia and Sabrina's book, You Are Amazing   Share with us your questions and vibe stories at [email protected] and [email protected]

 Living an intuitive and empathic life can feel harder now than ever, but it is possible if you are intentional. Sonia C. and Sonia T. are loving their connecting with the Good Vibes tribe! In today's world, the a sense of community and belonging is something we all need. But what happens when the people around you just aren't matching your energy?    This week's theme is: Show up as the authentic, intuitive you.    Join the Waitlist for Sonia Choquette's New Certification Program   Highlights: The beauty of connecting with your people. [:30]  Sonia C.'s recent experience with heightened intuition. [2:37] Reactions to unreceived real shares. [5:40]  If it doesn't feel authentic, you can call it what it is. [9:17]  When you're real, you're inviting others to be real too. [12:18]  Watch out when your energy is trying to discharge! [16:47]  Read the energy – AND your contribution to it. [20:03] Intuition is like a cityscape at sundown. [26:17] Feeling spicy? Your inner senses are turning on! [30:01] Identify the things that help you turn down the noise. [32:38] Tool of the Week: Take the month off! (And read the room.) [38:45]  Question of the Week: How do I learn to find and listen to my guides? [39:50]    Living an intuitive life means that you are tuned in to so much more than just what you see and hear. It means your spirit is engaged and intentionally tuned in. An intuitive life requires energy, and when you are surrounded by people who are 'deadballing' your energy, you can call them out on it in a kind and truthful way. Don't take it personally, just call it what it is in an authentic and elegant way and invite others to show up as their authentic, intuitive self as well.    You do not have to settle for the people who suck out your energy and give you nothing in return. You don't have time for that! Make sure that you are aware of the energy that you are contributing to the conversation, and then call it what it is and move on if you need to. Be curious, be kind, and be willing to invite people out of the energy field that you're in. Your intuitive self deserves that peace, and your authentic self will invite others to be authentic as well.    Tool of the Week: Take the month off! (And read the room.) [38:45]    Question of the Week: How do I learn to find and listen to my guides? [39:50]    Continue on Your Journey:   Grab Sonia C.'s New Card Deck Here! Your Glorious Life Sonia C's In the Moment Guidance Good Vibes Tribe More Sonia Choquette Follow Sonia Choquette on Instagram Sonia Choquette on YouTube Sonia Choquette's Book Read Life ACCURATELY: Recognize and Respond to What's Really Happening Soul Mastery: 22 Lessons to Reinvent Your Life Order Sonia Choquette's Trust Your Vibes Guided Journal True Balance book by Sonia C.   More Sonia Tully Psychic YOUniversity Level 1 Waitlist Psychic YOUniversity Level 2 Waitlist Book a Reading with Sonia Tully Sonia on Substack Follow Sonia Tully on Instagram Book a Discovery Call with Sonia Tully Free Spiritual Toolkit and Meditation   Connect with Sabrina Tully  Buy Sonia and Sabrina's book, You Are Amazing   Share with us your questions and vibe stories at [email protected] and [email protected]

Sonia C. and Sonia T. have been like moving pieces on a travel chessboard, but they've both landed in a safe place that feels like home. A new season offers an opportunity for a nervous system reset for anyone who wants to live an intuitive life. 2026 is going strong and it's time to raise your vibrations and let them ripple out in all the best ways!    This week's theme is: Open your heart and reset your nervous system.    Join the Waitlist for Sonia Choquette's New Certification Program   Highlights: The perfect grounding reset might take you by surprise. [:30]  Open your heart and reset your nervous system. [4:18]  Invite your inner child to get grounded. Try music! [5:47]  Choose joy, not fear. [8:20]  Be quiet! [10:39]  Are you in harmony with yourself? [13:54]  Tool of the Week: Sit quietly, sigh, and wait to see what happens next. [16:06]  No guilt, just calm. [18:05]  Take a walk and listen to the quiet. [21:12]  Do you really want guidance? [22:20]  Maybe you don't need a plan, you just need to explore. [25:15] Question of the Week: Share with us your questions and vibe stories at [email protected].   An open your heart and reset nervous system is the gateway to your intuition! If you're finding yourself snapping at others or questioning your gut, you need to slow down with these tools so you can reconnect with your spirit. Sonia C. loves old music and movies, Sonia T. loves taking a calming walk, they both know that slowing down is the key to getting in touch with your guides.   Commit now to spending 10 minutes a day in total quiet, and you just might be amazed at what your spirit guides are trying to tell you. Your body knows what direction you need to go next, but you have to give yourself a chance to hear that prompting. You can choose to have a good year, and that starts with doing what works for you!    Tool of the Week: Sit quietly, sigh, and wait to see what happens next. [16:06]    Question of the Week: Share with us your questions and vibe stories at [email protected].   Continue on Your Journey:   Grab Sonia C.'s New Card Deck Here! Your Glorious Life Sonia C's In the Moment Guidance Good Vibes Tribe More Sonia Choquette Follow Sonia Choquette on Instagram Sonia Choquette on YouTube Sonia Choquette's Book Read Life ACCURATELY: Recognize and Respond to What's Really Happening Soul Mastery: 22 Lessons to Reinvent Your Life Order Sonia Choquette's Trust Your Vibes Guided Journal True Balance book by Sonia C.   More Sonia Tully Psychic YOUniversity Level 1 Waitlist Psychic YOUniversity Level 2 Waitlist Book a Reading with Sonia Tully Sonia on Substack Follow Sonia Tully on Instagram Book a Discovery Call with Sonia Tully Free Spiritual Toolkit and Meditation   Connect with Sabrina Tully  Buy Sonia and Sabrina's Book You Are Amazing   Share with us your questions and vibe stories at [email protected] and [email protected]

The sisters are taking over the mic this week, and they are embracing the community and connection that comes with celebration! Connecting with the divine and identifying your unique qualities are beautiful gifts that you can give yourself, and today's conversation is all about how you can make that happen now!   This week's theme is: Embrace the lotus petals of your unique gifts.    Join the Waitlist for Sonia Choquette's New Certification Program   Highlights: Connecting with the divine all around the globe. [:30]  Sonia T. learned about time blindness the hard way. [5:53]  Sabrina has been punctual from day one. [8:30]  Your spirit is unlike any other! [15:01]  No comparison necessary – we are meant to be different. [20:14] Enthusiasm is a form of generosity! [25:01]  Simply accept others' limitations. [29:04] Intuitive people need energetic organizational systems. [34:35]  Tool of the Week: Identify the qualities of your spirit, and the qualities of those around you. [37:10] Question of the week: Can you provide guidance on how I can connect with the divine through prayer? [44:02]  Ramadan and croissants and artists galore! There is an energetic vibe in the air this week, and Sonia T. and Sabrina are celebrating the beauty and differences of all of us. Sabrina wants her birthday to be celebrated on an international holiday level, and Sonia T. recognizes her need for steady kindness from her partner. No matter what our spirits are craving, we need to embrace it!  We all have different flavors of genius and lotus petals of gifts, and that is a beautiful thing. The more we can celebrate our differences, the more we can set ourselves and others up for success instead of being frustrated when people don't show up. Whether your spirit is fire, earth, air, water, or ether, embrace the qualities that make you uniquely you!  Tool of the Week: Identify the qualities of your spirit, and the qualities of those around you. [37:10] Question of the week: Can you provide guidance on how I can connect with the divine through prayer? [44:02]  Continue on Your Journey: Grab Sonia C.'s New Card Deck Here! Your Glorious Life Sonia C's In the Moment Guidance Good Vibes Tribe More Sonia Choquette Follow Sonia Choquette on Instagram Sonia Choquette on YouTube Sonia Choquette's Book Read Life ACCURATELY: Recognize and Respond to What's Really Happening Soul Mastery: 22 Lessons to Reinvent Your Life Order Sonia Choquette's Trust Your Vibes Guided Journal True Balance book by Sonia C.   More Sonia Tully Psychic YOUniversity Level 1 Waitlist Psychic YOUniversity Level 2 Waitlist Book a Reading with Sonia Tully Sonia on Substack Follow Sonia Tully on Instagram Book a Discovery Call with Sonia Tully Free Spiritual Toolkit and Meditation   Connect with Sabrina Tully  Buy Sonia and Sabrina's Book You Are Amazing   Share with us your questions and vibe stories at [email protected] and [email protected]

It's been a wild week with the full moon eclipse, but hold on tight! An eclipse sets off at least 30 days of changes in your life. A blood moon in Virgo that is a karmic event means it's time to deal with things that are destined to happen. Center yourself and get ready, it's time to be mindful of relationships, connections and changes that you know need to happen.    This week's theme is: Honor your energetic boundaries.    Join the Waitlist for Sonia Choquette's New Certification Program   Highlights: The eclipse just set off some major events. [:30]  As intuitives, conversations can be tricky. [2:50]  It's time to uplevel your real friends. [7:00]  Beware of trauma-bonded friendships. [10:04] A guilt trip is just a low vibration. [12:46]  Stop being too nice! [17:40] Draw your energetic boundaries now. [25:10]  Your high energy will attract others. [28:19]  Sometimes, lying is the greatest act of love. [32:48]  Tool of the Week: Don't self-betray, even if it's uncomfortable. [37:26]  Question of the week: Send your questions to [email protected] [42:10]  Conversations can be hard for intuitives – we love to ask questions and connect with others, but it can be easy to use those questions to stay guarded against opening ourselves up. As intuitives, we have to surround ourselves with people that we can be genuinely authentic with. Great news! You do not have to explain your actions to others. If you know that stepping away is best, do not hesitate to listen to your intuition. A guilt trip is nothing more than a low vibration, and does not deserve your attention. Beware of the nicest people, they may lead you to forget your truest self. Draw your energetic boundaries now!  Tool of the Week: Don't self-betray, even if it's uncomfortable. [37:26]  Question of the week: Send your questions to [email protected] [42:10] Continue on Your Journey: Grab Sonia C.'s New Card Deck Here! Your Glorious Life Sonia C's In the Moment Guidance Good Vibes Tribe More Sonia Choquette Follow Sonia Choquette on Instagram Sonia Choquette on YouTube Sonia Choquette's Book Read Life ACCURATELY: Recognize and Respond to What's Really Happening Soul Mastery: 22 Lessons to Reinvent Your Life Order Sonia Choquette's Trust Your Vibes Guided Journal True Balance book by Sonia C.   More Sonia Tully Psychic YOUniversity Level 1 Waitlist Psychic YOUniversity Level 2 Waitlist Book a Reading with Sonia Tully Sonia on Substack Follow Sonia Tully on Instagram Book a Discovery Call with Sonia Tully Free Spiritual Toolkit and Meditation   Connect with Sabrina Tully  Buy Sonia and Sabrina's Book You Are Amazing   Share with us your questions and vibe stories at [email protected] and [email protected]  

One of the most powerful ways to stay grounded and connected is by being in tune with your body. If you're struggling with your body's natural energy, it's time to hit the pause button and listen to the cues that your body is giving you. As empaths and naturally sensitive people, we have to really be connected to our physical body or else our own spirit shuts down and we won't be able to hear the important messages coming through.    This week's theme is: Keep grounded by listening to your body.    Join the Waitlist for Sonia Choquette's New Certification Program   Highlights: Sonia T. knows if she doesn't move her body, her spirit gets squeezed out. [1:20] How does Sabrina stay grounded with her body?  [3:00] Sonia C. knows when she takes care of herself, she can better filter people's opinions out. [4:15] Sonia C. has learned that she can't work every day, she has to go outside, and she needs to be connected to the earth. [10:00]  What self care activities help the ladies keep grounded? [16:45] How do you stay grounded when you have such a fast-paced and busy day? [23:00] If you're more reactive to stressful energy, try doing a walk and talk meeting. [27:45] When you're grounded, you start minding your own business! [37:40] Tool of the Week: Reorient your day around the practices that connect with your body. [39:10] Question of the week: How does one determine if they are a farbissina? And if I am one, how do I change? [42:20] Sonia T. knows that if she doesn't move or have a physical connection with her body, not only does her spirit suffer but it has a direct effect on her ability to connect with her higher powers. As sensitive people, we get saturated with other people's energy and if you do not take time to ground yourself, then that's the start of the cookie crumbling.  Taking care of yourself physically is the most important thing you can do to live an intuitive life. Empaths need grounding! Sabrina has seen the negative impacts of an ungrounded intuitive. In fact, they actually end up overdoing things that come out through bad habits, like shopping, over consumption of food, and more. However, if you take care of your inner needs, a lot of these external self-soothing strategies will subside.  Tool of the Week: Reorient your day around the practices that connect with your body. [39:10]   Question of the Week: How does one determine if they are a farbissina? And if I am one, how do I change? [42:20]   Continue on Your Journey:   Grab Sonia C.'s New Card Deck Here! Your Glorious Life Sonia C's In the Moment Guidance Good Vibes Tribe More Sonia Choquette Follow Sonia Choquette on Instagram Sonia Choquette on YouTube Sonia Choquette's Book Read Life ACCURATELY: Recognize and Respond to What's Really Happening Soul Mastery: 22 Lessons to Reinvent Your Life Order Sonia Choquette's Trust Your Vibes Guided Journal True Balance book by Sonia C.   More Sonia Tully Psychic YOUniversity Level 1 Waitlist Psychic YOUniversity Level 2 Waitlist Book a Reading with Sonia Tully Sonia on Substack Follow Sonia Tully on Instagram Book a Discovery Call with Sonia Tully Free Spiritual Toolkit and Meditation   Connect with Sabrina Tully  Buy Sonia and Sabrina's Book You Are Amazing   Share with us your questions and vibe stories at [email protected] and [email protected]

Winter isn't quite over yet, but day-by-day, more light is coming your way. These last few weeks of winter are the perfect time to revisit the importance of embracing the light that is all around you so that you can show up to the work of consciousness and meet the world with an open heart.    This week's theme is: Check in with your energy this week.    Join the Waitlist for Sonia Choquette's New Certification Program   Highlights: Lights are bursting all around Sonia C. [:50]  No matter how dark the world is, you have your own lantern to guide you. [3:44]  Sonia T. is choosing to be as slow as a turtle today. [4:55]  When you feel challenged, what do you do first? [8:10]  Pause and scan your energy - what are you feeling at every layer? [12:19]  Sonia C. recognizes her need for mutual respect. But what does she do about it? [15:28]  3 checkpoints when scanning your energy. [21:30]  Feeling too much? Stop the input so that your spirit can speak. [26:40]  Slow down for the rest of the month. [28:09] The gift of childlike energy. [33:45]  Tool of the Week: Observe, don't absorb, the energy around you. [41:02]  Question of the Week: How do you follow your path when it is intertwined with a partner? [48:28]    The winter solstice is fast approaching, and with it comes a whole lot of darkness. But never fear, you have your own lantern to guide you through even the darkest days. Living an intuitive life means that you find the good and meaning in everything that is happening, no matter how dark it may seem in the moment.    Intuition bubbles up from your body. Are you taking time to listen to what your body is saying? Sonia C. noticed a real change in her energy when her knee was hurting, and Sonia T. has recognized her need to slow down during the holiday season craziness. Observe the energy around you, but don't feel the pressure to absorb it. Your spirit and your inner child will thank you!    Tool of the Week: Observe, don't absorb, the energy around you. [41:02]   Question of the Week: How do you follow your path when it is intertwined with a partner? [48:28]    Continue on Your Journey:   Grab Sonia C.'s New Card Deck Here! Your Glorious Life Sonia C's In the Moment Guidance Good Vibes Tribe More Sonia Choquette Follow Sonia Choquette on Instagram Sonia Choquette on YouTube Sonia Choquette's Book Read Life ACCURATELY: Recognize and Respond to What's Really Happening Soul Mastery: 22 Lessons to Reinvent Your Life Order Sonia Choquette's Trust Your Vibes Guided Journal True Balance book by Sonia C.   More Sonia Tully Psychic YOUniversity Level 1 Waitlist Psychic YOUniversity Level 2 Waitlist Book a Reading with Sonia Tully Sonia on Substack Follow Sonia Tully on Instagram Book a Discovery Call with Sonia Tully Free Spiritual Toolkit and Meditation   Connect with Sabrina Tully  Buy Sonia and Sabrina's Book You Are Amazing   Share with us your questions and vibe stories at [email protected] and [email protected]  

Sonia C. is battling a heavy spirit after 40 days of rain. She's ready for some sun! Sonia T. is also facing rain in New Orleans, but doesn't mind as much because the city is alive with energy. What a difference gratitude can make as we enter into the Year of the Fire Horse. If you're ready to activate your energy and connect with your spirit in all the best ways, this episode is going to inspire you!   This week's theme is: Creativity is the key to connecting with your spirit.   Join the Waitlist for Sonia Choquette's New Certification Program   Highlights: Sonia T. chose gratitude over frustration. [:30] Activate your intuition through creativity. [3:33] Creativity is the expression of your spirit. [7:03] Creativity is what flows through you without thinking. [10:21] Stuck in your head? Take a pause. [14:42] Don't be afraid to learn as you go. [18:25] Without art, your soul has no voice. [19:38] Create for yourself, not for others. [24:36] Don't be so attached to the result that you can't enjoy the process. [25:57] Tool of the Week: Reclaim your art, and express yourself this week. [27:42] Question of the Week: How can I connect with my spirit guide more throughout the day? [30:55]   What does creativity spark in you? Do you burst out in song, love assembling creative outfits, create order and beauty in the world around you, or craft kazooboos? Everyone has a creative side, and that doesn't just mean you have to be an artist or a musician. Your creative side is the expression of your spirit, and allowing yourself to be creatively expressive is a surefire way to connect with your intuition.   Being yourself is an artform. This week, create a space to express yourself, for yourself!  Don't worry about what everyone around you thinks about it; that is just sabotage. Your spirit is crying out for expression through creativity. If you need a little inspiration, we've got you – Sonia C. and Sonia T. have tons of fantastic ideas that you may have never considered before!   Tool of the Week: Reclaim your art and express yourself this week. [27:42]   Question of the Week: How can I connect with my spirit guide more throughout the day? [30:55]   Continue on Your Journey:   Grab Sonia C.'s New Card Deck Here! Your Glorious Life Sonia C's In the Moment Guidance Good Vibes Tribe More Sonia Choquette Follow Sonia Choquette on Instagram Sonia Choquette on YouTube Sonia Choquette's Book Read Life ACCURATELY: Recognize and Respond to What's Really Happening Soul Mastery: 22 Lessons to Reinvent Your Life Order Sonia Choquette's Trust Your Vibes Guided Journal True Balance book by Sonia C.   More Sonia Tully Psychic YOUniversity Level 1 Waitlist Psychic YOUniversity Level 2 Waitlist Book a Reading with Sonia Tully Sonia on Substack Follow Sonia Tully on Instagram Book a Discovery Call with Sonia Tully Free Spiritual Toolkit and Meditation   Connect with Sabrina Tully Buy Sonia and Sabrina's Book You Are Amazing   Share with us your questions and vibe stories at [email protected] and [email protected]

The sisters are taking over the mic this week, and they are reminiscing about the journey of the soul. Have you ever visited a place for the first time and just known that you have been there before? Does your spirit recognize places that you've never been? From Rome to Pompeii and Hawaii to New Orleans, Sonia T. and Sabrina have stories to share about the lives that they've lived before.   This week's theme is: Pay attention to the lessons your soul has learned in past lives.    Join the Waitlist for Sonia Choquette's New Certification Program   Highlights: Sabrina's traumatic childhood parade experience. [:30]  How does past life energy affect you? [3:43]  The stories of your soul journey. [7:02]  Energetic triggers affect the vibrations of the soul. [9:38]  The feeling that you've been somewhere before. [10:24] Learning from your past lives. [14:14]  Growing up in an intuitive household. [21:03]  This isn't your first rodeo – trust yourself. [23:04]  What comes naturally to you? [25:16]  Tool of the Week: Meditate and be curious about your past lives. [29:51] Question of the Week: How can I unblock my mediumship side? [36:01]    Deja vu is a beautiful telling of the stories of your soul journey. Allow yourself to imagine and dream and learn from the lives your soul has already lived. Pay attention to the strong emotional reactions that you have in new places; that is your intuition speaking to you. Whatever and wherever you experienced past lives can affect how you show up in the world now in the most beautiful ways.    Do you naturally love gardening, cooking, or counseling with others? Our natural strengths are easy to take for granted, but they are gifts that our souls have perfected over lifetimes. And your past lives can be whatever you want them to be! If you need inspiration, look to the open curiosity and imagination of children – they are connected to their past lives in incredible ways. Pay attention to your dreams; they will reveal past life memories to you.    Tool of the Week: Meditate and be curious about your past lives. [29:51]   Question of the Week: How can I unblock my mediumship side? [36:01]    Continue on Your Journey:   Grab Sonia C.'s New Card Deck Here! Your Glorious Life Sonia C's In the Moment Guidance Good Vibes Tribe More Sonia Choquette Follow Sonia Choquette on Instagram Sonia Choquette on YouTube Sonia Choquette's Book Read Life ACCURATELY: Recognize and Respond to What's Really Happening Soul Mastery: 22 Lessons to Reinvent Your Life Order Sonia Choquette's Trust Your Vibes Guided Journal True Balance book by Sonia C.   More Sonia Tully Psychic YOUniversity Level 1 Waitlist Psychic YOUniversity Level 2 Waitlist Book a Reading with Sonia Tully Sonia on Substack Follow Sonia Tully on Instagram Book a Discovery Call with Sonia Tully Free Spiritual Toolkit and Meditation   Connect with Sabrina Tully  Buy Sonia and Sabrina's Book You Are Amazing   Share with us your questions and vibe stories at [email protected] and [email protected]  

We all come into this world with our own vibrational fingerprint, which is a magical thing! The great trick of life is letting that magic continue throughout our lives without letting it get stuck in our heads. Your inner child deserves authenticity – it will teach you to trust yourself. Today's conversation is filled with tips to get you connected with the vibes that will allow you to live your most beautiful life.    This week's theme is: Simple steps will guide you to trust your vibes.    Join the Waitlist for Sonia Choquette's New Certification Program   Highlights: You were born with a vibrational fingerprint – trust it! [1:05]  How was your spirit raised? [3:28]  The most intelligent people read the room and can feel the vibes. [4:01]  Sonia T.'s partner doesn't let outside influences get him down. [8:47]  Go with your vibes, not your head. [11:23]  Your moment of awakening. [16:18]  Slow down and breathe. [21:01]  If you want it, the vibes will come. [23:48]  Find a vibe check buddy this week. [26:01]  Dial in on the beautiful things around you. [28:40] Who are the energy vampires in your life? [32:45] Being your best self is the gift that keeps giving. [39:45]  Tool of the Week: Slow down and pay attention. [40:28] Question of the Week: Should I say 'I am afraid' or 'I am experiencing fear'? [44:41]    Trusting your vibes is a skill that doesn't come naturally to everyone, but it can make all the difference in your day, your week, even your life! Whether you're connecting with people who will influence your success a decade in the future or simply allowing yourself to be led by your gut instead of your head, trusting your vibes matters.    Your intuition is natural, but you have to awaken it. Slow down, get curious, and don't merely listen to your vibes. Be brave and act on them! Not quite ready to take action? Start in the smallest ways possible by simply taking a breath to check in with your vibes. Then acknowledge your vibes (even if you aren't ready to act on them). Once you name it, you claim it, and that can make all the difference. You deserve a beautiful, vibe-filled life.    Tool of the Week: Slow down and pay attention. [40:28]   Question of the Week: Should I say 'I am afraid' or 'I am experiencing fear'? [44:41]    Continue on Your Journey:   Grab Sonia C.'s New Card Deck Here! Your Glorious Life Sonia C's In the Moment Guidance Good Vibes Tribe More Sonia Choquette Follow Sonia Choquette on Instagram Sonia Choquette on YouTube Sonia Choquette's Book Read Life ACCURATELY: Recognize and Respond to What's Really Happening Soul Mastery: 22 Lessons to Reinvent Your Life Order Sonia Choquette's Trust Your Vibes Guided Journal True Balance book by Sonia C.   More Sonia Tully Psychic YOUniversity Level 1 Waitlist Psychic YOUniversity Level 2 Waitlist Book a Reading with Sonia Tully Sonia on Substack Follow Sonia Tully on Instagram Book a Discovery Call with Sonia Tully Free Spiritual Toolkit and Meditation   Connect with Sabrina Tully  Buy Sonia and Sabrina's Book You Are Amazing   Share with us your questions and vibe stories at [email protected] and [email protected]

The Year of the Fire Horse is almost here, but energetically, we need to wind down from the Year of the Snake. The transition isn't quite complete, and that can leave us feeling ungrounded. Now is the time to shake off the old and get confident about the new. Don't be held captive by the fear of missing guidance or making the wrong choice; trust your intuition and embrace all that your spontaneity can bring.   This week's theme is: It's time to get your energy moving!   Join the Waitlist for Sonia Choquette's New Certification Program   Highlights: Different years, different energies. [:30] Let go of the old and embrace the new. [4:47] Follow your feet and be bold! [6:30] Get that energy moving. [11:00] This year, agree to trust yourself. [13:56] Be decisive - what's the potential damage to make a choice? [17:30] Be spontaneous in little ways. [24:40] Sonia C.'s sweet negotiations with her granddaughter. [29:55] Tool of the Week: Try something new, no matter how small. [32:35] Question of the Week: Should I ride the wave of discomfort, or is that giving my ego too much freedom? [41:44]   Are you ready to be as action-oriented and decisive as the horse? It's time to shed the Year of the Snake and embrace the wild energy of the Fire Horse. It's time to get that energy moving and get grounded. Maybe try hoola-hooping!   When you're in your body, it is so much easier to pay attention to the sensations and emotions that you're feeling, and to respond in healthy and helpful ways. Trust your gut, be decisive, and move forward with confidence. When you're connected to your intuition, you're connected to your own authority, and that is a beautiful, empowering thing.   Tool of the Week: Try something new, no matter how small. [32:35]   Question of the Week: Should I ride the wave of discomfort, or is that giving my ego too much freedom? [41:44]   Continue on Your Journey:   Grab Sonia C.'s New Card Deck Here! Your Glorious Life Sonia C's In the Moment Guidance Good Vibes Tribe More Sonia Choquette Follow Sonia Choquette on Instagram Sonia Choquette on YouTube Sonia Choquette's Book Read Life ACCURATELY: Recognize and Respond to What's Really Happening Soul Mastery: 22 Lessons to Reinvent Your Life Order Sonia Choquette's Trust Your Vibes Guided Journal True Balance book by Sonia C.   More Sonia Tully Psychic YOUniversity Level 1 Waitlist Psychic YOUniversity Level 2 Waitlist Book a Reading with Sonia Tully Sonia on Substack Follow Sonia Tully on Instagram Book a Discovery Call with Sonia Tully Free Spiritual Toolkit and Meditation   Connect with Sabrina Tully  Buy Sonia and Sabrina's Book You Are Amazing   Share with us your questions and vibe stories at [email protected] and [email protected]

 Sonia C. has made an official decision – 2026 is going to be a great year! From fancy lunches to deliberate time with loved ones, you can make the choice every day to have your best year yet. Ignore that negative buzz around you and remember that feeding your spirit should be your new normal, not just something you remember to do once in a while.    This week's theme is: Take charge of what you choose to give your attention to.    Join the Waitlist for Sonia Choquette's New Certification Program   Highlights: Great year ahead? The choice is yours! [:35]  Ignore the noise and choose to focus on the good. [2:09]  What you focus on is your power. [5:18]  Life lessons from Nana. [8:32]  You are not a victim of negativity. [11:27]  Adventures in doing hard things. [15:30]  Expect good things. [23:03]  Are you lucky or unlucky? [24:25]  Everyone and everything is going to be okay. [30:37]  Tool of the Week: Choose to do things the easy way! [35:40]   Question of the Week: How can I shine my light while maintaining negative but necessary interactions? [38:18]    There is so much good in the world. Finding joy in the tiniest of experiences can make all the difference in the health and happiness of your spirit. Our brains try to trick us into ruminating over the negative, but how much good does that really do for you? The next time you find yourself stuck in a negative spiral, pause, notice what's happening, and choose to change what you're giving your attention to. What you focus on is in your power!    Living an intuitive life means you are never a victim. You may not get to choose what is happening around you, but you certainly get to choose how you are going to react to it! Listen to these lessons from deaf Nana, broken knee hiker Sonia C., and lost passport Sonia T., and you'll be inspired to choose to find the divine in the mundane today!    Tool of the Week: Choose to do things the easy way! [35:40]     Question of the Week: How can I shine my light while maintaining negative but necessary interactions? [38:18]    Continue on Your Journey:   Grab Sonia C.'s New Card Deck Here! Your Glorious Life Sonia C's In the Moment Guidance Good Vibes Tribe More Sonia Choquette Follow Sonia Choquette on Instagram Sonia Choquette on YouTube Sonia Choquette's Book Read Life ACCURATELY: Recognize and Respond to What's Really Happening Soul Mastery: 22 Lessons to Reinvent Your Life Order Sonia Choquette's Trust Your Vibes Guided Journal True Balance book by Sonia C.   More Sonia Tully Psychic YOUniversity Level 1 Waitlist Psychic YOUniversity Level 2 Waitlist Book a Reading with Sonia Tully Sonia on Substack Follow Sonia Tully on Instagram Book a Discovery Call with Sonia Tully Free Spiritual Toolkit and Meditation   Connect with Sabrina Tully  Buy Sonia and Sabrina's Book You Are Amazing   Share with us your questions and vibe stories at [email protected] and [email protected]

Sonia C. and Sonia T. have been like moving pieces on a travel chessboard, but they've both landed in a safe place that feels like home. The new year is starting strong, but the weeks following the holidays always require a nervous system reset for anyone who wants to live an intuitive life. 2026 is here and it's time to raise your vibrations and let them ripple out in all the best ways!    This week's theme is: Open your heart and reset your nervous system.    Join the Waitlist for Sonia Choquette's New Certification Program   Highlights: The perfect post-holiday reset might take you by surprise. [:30]  Open your heart and reset your nervous system. [4:18]  Invite your inner child to get grounded. Try music! [5:47]  Choose joy, not fear. [8:20]  Be quiet! [10:39]  Are you in harmony with yourself? [13:42]  Tool of the Week: Sit quietly, sigh, and wait to see what happens next. [16:06]  No guilt, just calm. [18:05]  Take a walk and listen to the quiet. [21:12]  Do you really want guidance? [22:20]  Maybe you don't need a plan, you just need to explore. [25:15] Question of the Week: Share with us your questions and vibe stories at [email protected].   We're all feeling the post-holiday slump, and that means it's time to open your heart and reset your nervous system – it's the gateway to your intuition! If you're finding yourself snapping at others or questioning your gut, you need to slow down with these tools so you can reconnect with your spirit. Sonia C. loves old music and movies, Sonia T. loves taking a calming walk, they both know that slowing down is the key to getting in touch with your guides.   Commit now to spending 10 minutes a day in total quiet, and you just might be amazed at what your spirit guides are trying to tell you. Your body knows what direction you need to go next, but you have to give yourself a chance to hear that prompting. You can choose to have a good year, and that starts with doing what works for you!    Tool of the Week: Sit quietly, sigh, and wait to see what happens next. [16:06]    Question of the Week: Share with us your questions and vibe stories at [email protected].   Continue on Your Journey:   Grab Sonia C.'s New Card Deck Here! Your Glorious Life Sonia C's In the Moment Guidance Good Vibes Tribe More Sonia Choquette Follow Sonia Choquette on Instagram Sonia Choquette on YouTube Sonia Choquette's Book Read Life ACCURATELY: Recognize and Respond to What's Really Happening Soul Mastery: 22 Lessons to Reinvent Your Life Order Sonia Choquette's Trust Your Vibes Guided Journal True Balance book by Sonia C.   More Sonia Tully Psychic YOUniversity Level 1 Waitlist Psychic YOUniversity Level 2 Waitlist Book a Reading with Sonia Tully Sonia on Substack Follow Sonia Tully on Instagram Book a Discovery Call with Sonia Tully Free Spiritual Toolkit and Meditation   Connect with Sabrina Tully  Buy Sonia and Sabrina's Book You Are Amazing   Share with us your questions and vibe stories at [email protected] and [email protected]

 Sonia C. and Sonia T. are embracing the darkness, because it magnifies the light! Living an intuitive life means finding the good in everything around you, even in the dreariest days of winter. If you want more light in your life, start looking for it today! Positive energy is always swirling around you, you just need to reach out and capture it.   This week's theme is: Observe the energy that is all around you.    Join the Waitlist for Sonia Choquette's New Certification Program   Highlights: Lights are bursting all around Sonia C. [:50]  No matter how dark the world is, you have your own lantern to guide you. [3:44]  Sonia T. is choosing to be as slow as a turtle today. [4:55]  When you feel challenged, what do you do first? [7:50]  Pause and scan your energy - what are you feeling at every layer? [12:19]  Sonia C. recognizes her need for mutual respect. But what does she do about it? [15:28]  3 checkpoints when scanning your energy. [21:35]  Feeling too much? Stop the input so that your spirit can speak. [26:40]  Slow down for the rest of the month. [28:09] The gift of childlike energy. [33:45]  Tool of the Week: Observe, don't absorb, the energy around you. [41:02]  Question of the Week: How do you follow your path when it is intertwined with a partner? [48:28]    The winter solstice is fast approaching, and with it comes a whole lot of darkness. But never fear, you have your own lantern to guide you through even the darkest days. Living an intuitive life means that you find the good and meaning in everything that is happening, no matter how dark it may seem in the moment.    Intuition bubbles up from your body. Are you taking time to listen to what your body is saying? Sonia C. noticed a real change in her energy when her knee was hurting, and Sonia T. has recognized her need to slow down during the holiday season craziness. Observe the energy around you, but don't feel the pressure to absorb it. Your spirit and your inner child will thank you!    Tool of the Week: Observe, don't absorb, the energy around you. [41:02]   Question of the Week: How do you follow your path when it is intertwined with a partner? [48:28]    Continue on Your Journey:   Grab Sonia C.'s New Card Deck Here! Your Glorious Life Sonia C's In the Moment Guidance Good Vibes Tribe More Sonia Choquette Follow Sonia Choquette on Instagram Sonia Choquette on YouTube Sonia Choquette's Book Read Life ACCURATELY: Recognize and Respond to What's Really Happening Soul Mastery: 22 Lessons to Reinvent Your Life Order Sonia Choquette's Trust Your Vibes Guided Journal True Balance book by Sonia C.   More Sonia Tully Psychic YOUniversity Level 1 Waitlist Psychic YOUniversity Level 2 Waitlist Book a Reading with Sonia Tully Sonia on Substack Follow Sonia Tully on Instagram Book a Discovery Call with Sonia Tully Free Spiritual Toolkit and Meditation   Connect with Sabrina Tully  Buy Sonia and Sabrina's Book You Are Amazing   Share with us your questions and vibe stories at [email protected] and [email protected]