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I’ll be taking a short break from the podcast and website until mid-May. In this episode, I explain why I decided to go to India—to focus on yoga in Rishikesh and experience South Indian food and Ayurveda. I also reflect on my previous sabbatical and why intentionally stepping away from work can lead to unexpected growth and meaningful connections. 🎧 Full transcript, video, and more: https://sayurisaying.com Search by episode number (e.g., “EP 120”) to find what you need!🐧 Join the Penguin Family for bonus content & support the show! Your support helps keep this podcast alive and means a lot to me. Thank you for considering! 🩷 Support this podcast https://sayurisaying.com/support

Did you know Japan has had bicycle traffic rules for years but almost nobody enforced them? That's changing in April 2026. Police can now issue on-the-spot fines (called 青切符 ao-kippu) for violations like running red lights, riding the wrong way, or using your phone while cycling. In this episode, I break down the key vocabulary, the fines you need to know, and share my honest (and slightly frustrated 😅) opinion on the new system. If you ride a bike in Japan, this one's for you! 🎧 Full transcript, video, and more: https://sayurisaying.com Search by episode number (e.g., “EP 120”) to find what you need!🐧 Join the Penguin Family for bonus content & support the show! Your support helps keep this podcast alive and means a lot to me. Thank you for considering! 🩷 Support this podcast https://sayurisaying.com/support

Many people picture grilled fish, miso soup, and rice — but is that really what Japanese people eat every morning? In this cozy, casual episode, I share what breakfast actually looks like in Japan, and in my own kitchen! Think clay pot rice, TKG, natto, ochazuke, and simple miso soup. I also share a special Australian-style brunch at bills that made me think, "I could get used to this!" What's your favorite breakfast? 🎧 Full transcript, video, and more: https://sayurisaying.com Search by episode number (e.g., “EP 120”) to find what you need!🐧 Join the Penguin Family for bonus content & support the show! Your support helps keep this podcast alive and means a lot to me. Thank you for considering! 🩷 Support this podcast https://sayurisaying.com/support

This episode explores the quiet thoughts we have when surrounded by Japan's natural beauty. YUYU shares how viewing landscapes became meditation during difficult times in 2020. I talk about gazing at 3,000-meter mountains in Toyama(富山) and my ocean sunset ritual. We discuss the "sacred" quality of Japanese nature—from Enoshima(江ノ島） to Kumano kodo(熊野古道). Sometimes the best thing to think is simply: "Wow, it's beautiful." Join us for a peaceful reflection on what we fee and don't feel in nature. 🎧 Full transcript, video, and more: https://sayurisaying.com Search by episode number (e.g., “EP 120”) to find what you need!🐧 Join the Penguin Family for bonus content & support the show! Your support helps keep this podcast alive and means a lot to me. Thank you for considering! 🩷 Support this podcast https://sayurisaying.com/support

In this episode, YUYU and I chat about our ideal homes. He describes his grandmother's beautiful Japanese house with large windows, tokonoma(床の間）, engawa（縁側）, and a garden designed to show all four seasons. I share my minimalist current life and my vision board dreams— a lakeside house with spacious bathroom, big kitchen sink, and a living room where I can relax with coffee (or tea!). We also talk about the joy of just imagining our dream homes. What does your perfect home look like? 🎧 Full transcript, video, and more: https://sayurisaying.com Search by episode number (e.g., “EP 120”) to find what you need!🐧 Join the Penguin Family for bonus content & support the show! Your support helps keep this podcast alive and means a lot to me. Thank you for considering! 🩷 Support this podcast https://sayurisaying.com/support

I fell in love with Osaka! The friendly people, the food, the energy. But after two years, my body and mind are telling me it's time to leave. In this episode, I talk about my 20+ moves throughout my life, why I chose Osaka despite knowing it wasn't my ideal environment, and what finally pushed me to make this decision. I also share what kind of place makes me truly happy versus what's just exciting. If you're considering moving to Osaka, relocating within Japan, or curious about city vs. countryside life, this one's for you! 🎧 Full transcript, video, and more: https://sayurisaying.com Search by episode number (e.g., “EP 120”) to find what you need!🐧 Join the Penguin Family for bonus content & support the show! Your support helps keep this podcast alive and means a lot to me. Thank you for considering! 🩷 Support this podcast https://sayurisaying.com/support

Remember when I said I'd quit social media for 30 days in Episode 298? Well, I did it! Kind of. Honestly, the 15-minute limit didn't really work, I kept adding "just 15 more minutes." 😅And my AI-made music? Got boring fast. But the good stuff? I started really listening to myself, got tons of ideas on the train, cleaned way more, started doing yoga, and made two big life decisions! I quit making short videos, and I'm leaving Osaka. Curious? Give it a listen! 🎧 Full transcript, video, and more: https://sayurisaying.com Search by episode number (e.g., “EP 120”) to find what you need!🐧 Join the Penguin Family for bonus content & support the show! Your support helps keep this podcast alive and means a lot to me. Thank you for considering! 🩷 Support this podcast https://sayurisaying.com/support

Miku and I talk about little things we’ve been into lately. Like my love for cleaning and her coriander obsession. It’s one of those chats where nothing big happens, but it still feels good to share. A cozy episode for Japanese learners who enjoy natural, real conversations😂 🎧 Full transcript, video, and more: https://sayurisaying.com Search by episode number (e.g., “EP 120”) to find what you need!🐧 Join the Penguin Family for bonus content & support the show! Your support helps keep this podcast alive and means a lot to me. Thank you for considering!

Why is making Japanese friends so hard? In this episode, we sit down with Miku from Miku Real Japanese for a fun but thoughtful conversation, answering real questions from foreigners living in Japan. We talk about friendship, cultural differences in communication, and feelings of loneliness, while sharing warm, realistic advice. It’s a relaxed, friendly chat like talking with close friends who really listen😌 🎧 Full transcript, video, and more: https://sayurisaying.com Search by episode number (e.g., “EP 120”) to find what you need!🐧 Join the Penguin Family for bonus content & support the show! Your support helps keep this podcast alive and means a lot to me. Thank you for considering! 🩷 Support this podcast https://sayurisaying.com/support

Have you ever imagined having a small, unusual superpower? In today’s episode, I dive into the world of the Japanese comedy drama Chotto Dake Esper. From reading minds by touch to asking pigeons for favors, each “esper” has a tiny but useful gift. I also share which powers I’d want myself. Tune in and think about which “little esper” power you’d like to have! 🎧 Full transcript, video, and more: https://sayurisaying.com Search by episode number (e.g., “EP 120”) to find what you need!🐧 Join the Penguin Family for bonus content & support the show! Your support helps keep this podcast alive and means a lot to me. Thank you for considering! 🩷 Support this podcast https://sayurisaying.com/support

Join me as I take you on a trip to Kanazawa, a peaceful city often called “a smaller, quieter Kyoto.” In this episode, I share my personal travel tips, from visiting stunning gardens and historic tea districts to trying unforgettable desserts and cocktails. You’ll also hear key warnings about weather, transport, and reservations. Perfect for travelers wanting to explore Japan off the beaten path! 🗺️A custom Google Map for this location is available exclusively for Silver Penguin members! 🎧 Full transcript, video, and more: https://sayurisaying.com Search by episode number (e.g., “EP 120”) to find what you need!🐧 Join the Penguin Family for bonus content & support the show! Your support helps keep this podcast alive and means a lot to me. Thank you for considering!

In this episode, I talk about a local tonkatsu restaurant loved by regular customers but rarely visited by tourists. I share 5 heartwarming features that make this place special, from how staff speak to customers to the warm atmosphere. Do you have a favorite spot like this? Let’s explore together! 🎧 Full transcript, video, and more: https://sayurisaying.com Search by episode number (e.g., “EP 120”) to find what you need!🐧 Join the Penguin Family for bonus content & support the show! Your support helps keep this podcast alive and means a lot to me. Thank you for considering!

This special episode celebrates the 300th episode of the Everyday Japanese Podcast. I talk freely about how I started during COVID, how I kept uploading every week, which episodes are most popular, and which ones I personally love. I also share why conversation episodes matter and how important your support has been. Thank you for continuing your Japanese journey with me! Let’s keep going together☺️ 🎧 Full transcript, video, and more: https://sayurisaying.com Search by episode number (e.g., “EP 120”) to find what you need!🐧 Join the Penguin Family for bonus content & support the show! Your support helps keep this podcast alive and means a lot to me. Thank you for considering!

In this episode, I’m joined by YUYU as we share our “unpopular opinions” about things that many people in Japan love! like going to the movies or hanging out at noisy izakayas. It’s an honest, sometimes funny look at introversion, overstimulation, and feeling different. Can you relate to any of our confessions? 🎧 Full transcript, video, and more: https://sayurisaying.com Search by episode number (e.g., “EP 120”) to find what you need!🐧 Join the Penguin Family for bonus content & support the show! Your support helps keep this podcast alive and means a lot to me. Thank you for considering!

This episode marks the start of my 30-day social media detox journey. I share the real reasons why I decided to step away from SNS like Instagram and YouTube, how I’m preparing for it, and practical tips for reducing screen time! Are you with me? 🎧 Full transcript, video, and more: https://sayurisaying.com Search by episode number (e.g., “EP 120”) to find what you need!🐧 Join the Penguin Family for bonus content & support the show! Your support helps keep this podcast alive and means a lot to me. Thank you for considering!