Advertise on podcast: Heart 2 Talk with Theresa Cesare

I'm joined by Clarita Escalante, an integrative nutrition and nutrigenomics specialist, cancer survivor, and founder of Claridad, an elevated beauty and wellness ritual brand. Clarita's mission is simple but radical: simplify wellness so people can actually take action. In this episode, we talk about: • The breast cancer scare that became her turning point — and why she refuses to let it define her • The staggering truth about the 168 chemicals the average woman is exposed to before walking out the door • How to start detoxifying your home and body without becoming overwhelmed (it's about reduction, not perfection) • Two free apps — Think Dirty and EWG — that let you scan products and get an instant "report card" on what you're buying • Genetic and epigenetic DNA testing, and how Clarita creates personalized wellness protocols based on your unique biology • The one wellness tip that stopped me in my tracks: why preparing your nervous system should be step one before anything else • The power of boredom — how disconnecting from your phone can reconnect you to your best ideas • Clarita's favorite book (Atomic Habits), her go-to affirmation ("I am enough"), and the legacy she's building Plus, Clarita is launching Claridad's limited-edition body products on November 1st, and she's coming in as a guest instructor inside Affirmation Academy you won't want to miss either. Join Affirmation Academy  here! Clarita's Links + Resources 📱 Think Dirty App (scan beauty & skincare products): https://www.thinkdirtyapp.com/ 📱 EWG (scan food & household products): https://www.ewg.org/ 📄 FREE Guide from Clarita: https://drive.google.com/file/d/150sbax-lbQXZOnE67Y_lBYRo9FhCzc7O/view?usp=share_link 🎙️ Clarita's Podcast — The Clarita Escalante Show: https://podcasts.apple.com/us/podcast/the-clarita-escalante-show/id1561363489 📝 Clarita's Blog: https://claritaescalante.com/blog/ ✉️ Join Clarita's Newsletter: https://claritaescalante.myflodbask.com/oxf3grxggi 🧬 Work with Clarita — Elite Genetic Blueprint Package: https://claridadshop.com/products/elite-genetic-blueprint-package 🛍️ Shop Claridad: https://claridadshop.com/ 📸 Clarita on Instagram: https://www.instagram.com/the_clarita_escalante/ 🛁 Claridad on Instagram: https://www.instagram.com/claridadshop/ Support the show

What if the miracle you've been praying for is already unfolding and all it needs is space? In this solo episode I dive deep into the power of miracles and prayer. We explore how a shift in perception from fear to love can change the direction of your life, how to turn your prayers into present-tense affirmations, and why making physical, emotional, and calendar space is essential for receiving what you're asking for. I will share my practical five-step practice that you can start today. ✨ Theresa's Tools & Links : JoinAffirmation Academy here! www.theresacesare.com Get your Affirmation Babe Card Deck here! *Use Promo Code PODCAST for 15% off Podcast Sponsorship | Work with Theresa Join my newsletter for exclusive content & mindset tools Follow me on Instagram: Personal page @iamtheresacesare Affirmation Babe @iamtheaffirmationbabe Support the show

For this inspiring episode I am joined by Chris Edwards, the man behind Southern Arizona's iconic Tucson Appliance Company. But behind the commercials, purple and gold, and familiar face is a powerful story of family, resilience, purpose, and community.  Chris opens up about his adoption journey and the affirmation that has shaped so much of his life: “I am chosen.” We talk about building Tucson Appliance Company alongside his late father, Bill Edwards; carrying forward a meaningful family legacy; creating a brand people remember; and the power of authentic, creative marketing.  He also shares about fatherhood, passing the torch to the next generation, navigating his recent health journey, supporting the military and the Tucson community, and why giving back without needing recognition matters so much to him.  This conversation is full of heart, laughter, wisdom, and meaningful reminders that your unique story matters. Chris’s journey shows us that positivity is more than a mindset, it can be a powerful way to create connection, resilience, purpose, and lasting impact. Connect with Chris Edwards: Call or text him at 520-979-1377 Website:  https://www.tacappliance.com/    Facebook:   Chris Edwards Instagram: @chrisedwards6 ✨ Theresa's Tools & Links : Affirmation Academy www.theresacesare.com My Affirmation Card Deck   *Use Promo Code PODCAST Podcast Sponsorship | Work with Theresa Join my newsletter for exclusive content & mindset tools Follow me on Instagram: Personal page @iamtheresacesare Affirmation Babe @iamtheaffirmationbabe Support the show

In this episode Theresa is joined by the bold, brilliant, and unforgettable Val Moreno, founder of Cavalyst Connections and the woman known as the Stiletto Queen for a raw, honest, and inspiring conversation about healing, confidence, entrepreneurship, and the power of showing up as your full self. Val shares her deeply personal journey: from growing up with generational trauma and self-doubt, to navigating PTSD, finding her voice through therapy, and building a one-of-a-kind business as a self-described "walking billboard." She opens up about reclaiming her worth, the psychology behind how people perceive what they don't understand, and why her signature stilettos are more than a fashion statement, they're a symbol of everything that once tried to break her, now carrying her forward. This episode is a reminder that confidence isn't about perfection. It's about being rooted in who you are, loving yourself enough to be seen, and creating a life that reflects your truth. If you've ever felt overlooked, boxed in, or unsure of your next step, this conversation will leave you inspired to keep going and encouraged to honor your own becoming. Connect with Val Moreno: Phone: 915-222-3423 Email: [email protected] Facebook: Leriava Renomo Instagram: @goaldiggers60 TikTok: http://tiktok.com/@superstilettoqueen ✨ Theresa's Tools & Links : Affirmation Academy www.theresacesare.com My Affirmation Card Deck Join my newsletter for exclusive content & mindset tools Follow me on Instagram: Personal page @iamtheresacesare Affirmation Babe @iamtheaffirmationbabe Support the show

In this episode, Theresa Cesare shares her SPARK Formula: Soul, Passion, Authenticity, Radiance, and Knowing. Through her personal story and practical guidance, she helps you reconnect with your inner light, honor what energizes you, and trust your own path. You’ll discover how to tell whether your spark is lost or simply tired, simple ways to care for your soul, how passion shows up in everyday moments, and why authenticity and inner knowing matter. If you’ve been feeling dimmed, overextended, or disconnected, this is your reminder; your spark is still there and it is time to ignite it. Episode Sponsor: Kimberly Witort Book your As You Are session:  https://kimberlywitort.com/asyouarebooking  https://kimberlywitort.com/  @kimberlywitorphotagrapher Iconic Black Dress from True Me Inspire  (from my photoshoot) ✨Connect with Veronica Norzagaray: True Me Inspire Website 2840 W. Ina Road, Tucson, AZ 85741 Instagram: @truemeinspire TikTok: https://www.tiktok.com/@truemeinspire Veronica on Instagram: @veronicanorzagaray  ✨ Theresa's Tools & Links : Affirmation Academy www.theresacesare.com My Affirmation Card Deck Join my newsletter for exclusive content & mindset tools Follow me on Instagram: Personal page @iamtheresacesare Affirmation Babe @iamtheaffirmationbabe Support the show

In this powerful episode, I’m joined by Jeannine Sharp Mason, founder of J9 Brandworks. We explore what it really takes to build a brand with clarity, intention, and purpose—far beyond just a logo. Jeannine shares her journey from corporate marketing and creative leadership to launching her own boutique consultancy. We talk about why clarity comes before creativity, how storytelling shapes a memorable brand, and why consistency across every touchpoint matters. We also explore strategic partnerships, visibility, career transitions, and the courage to trust the skills you have already earned. Jeannine opens up about how her daughter’s cancer journey deepened her commitment to community, philanthropy, and purpose. This episode is for founders, creatives, athletes, and anyone ready to stop blending in and build a brand that reflects who they truly are. Connect with Jeannine Sharp Mason Website: j9brandworks.com Instagram: @j9mason Episode Sponsor: Kimberly Witort Book your As You Are session:  https://kimberlywitort.com/asyouarebooking  https://kimberlywitort.com/  @kimberlywitorphotagrapher Support the show

Jimmy Hart is back on the podcast to share the heart and vision behind his newest book, “Legacy in the Making: Men’s Stories That Shape Young Men.” In this conversation, he opens up about what’s been happening in his business, shares his personal truth and story, and offers powerful tips for anyone called to lead the next generation. We dive into his RAI framework (respect, affirmation, and inclusion), his favorite book affirmation, and the proudest moment that continues to fuel his work. Tune in for Jimmy’s wisdom, honesty, and practical tools to help you live a legacy that impacts young men—and everyone you’re called to serve—right now. ✨ Connect with Jimmy Hart  📖 Get Jimmy Hart’s new book, Legacy In The Making: Men’s Stories That Shape Young Men, is a must‑read.  🌐 Website: Jimmy Hart Global 📸 Instagram: https://www.instagram.com/jimmyhartglobal/ 💼 LinkedIn: https://www.linkedin.com/in/jimmyhartglobal ✨ Theresa's Tools & Links : Affirmation Academy www.theresacesare.com My Affirmation Card Deck Join my newsletter for exclusive content & mindset tools Follow me on Instagram: Personal page @iamtheresacesare Affirmation Babe @iamtheaffirmationbabe Support the show

What if miracles weren’t something you had to wait for… but something you could begin experiencing every single day?  In this episode, we’re shifting the way you define, see, and receive miracles.  You’ll learn how your mind is already wired to look for evidence of what you expect—and how to start training it to notice alignment, opportunity, and support in your everyday life. We dive into the deeper truth that miracles aren’t just external breakthroughs… they’re internal shifts. The moment you move from fear to trust, doubt to belief, and resistance to openness, everything around you begins to change.  I’ll also guide you through one of my favorite practices, the Miracle Inventory, to help you recognize how much is already working in your favor—and how to build momentum from it.  This episode will expand your perspective, ground you in both science and spirituality, and open you up to a new way of living.  A life where you don’t just hope for miracles…You expect them. ✨ Theresa's Tools & Links : Affirmation Academy www.theresacesare.com My Affirmation Card Deck Join my newsletter for exclusive content & mindset tools Follow me on Instagram: Personal page @iamtheresacesare Affirmation Babe @iamtheaffirmationbabe Support the show

Where you are right now is not random—it’s intentional, and it’s revealing. In this episode, we dive into the affirmation “I am exactly where I’m supposed to be” and what it truly means to embody it, even when life doesn’t look how you expected. I share how this affirmation has shaped my perspective, how to start seeing your current reality as valuable data instead of a setback, and why every situation—good or challenging—is working in your favor. We also break down the Law of Recurrence and how patterns in your life are not punishments, but teachers guiding you toward growth and alignment. If you’re in a season that feels confusing, uncomfortable, or unclear, this episode will help you ground yourself, find power in the present moment, and start consciously shifting your reality. You’ll walk away with a mindset that allows you to honor where you are while confidently creating what’s next. ✨ Theresa's Tools & Links : Affirmation Academy www.theresacesare.com My Affirmation Card Deck Join my newsletter for exclusive content & mindset tools Follow me on Instagram: Personal page @iamtheresacesare Affirmation Babe @iamtheaffirmationbabe Support the show

Self‑trust is a powerful tool, yet so many of us struggle to access it in our everyday lives. In this episode, I’m breaking down what self‑trust really is (and what it isn’t), and sharing simple, practical tips you can start using today to stop second‑guessing yourself.  You’ll learn how to quiet the noise, listen to your inner voice, and make decisions that are aligned with your true self. As you practice these tools, you’ll find it easier to set boundaries, go after what you want, and feel grounded and confident in your choices. This conversation will support you in becoming your own safe place, where your intuition leads and your decisions feel empowered. ✨ Theresa's Tools & Links : Affirmation Academy www.theresacesare.com My Affirmation Card Deck Join my newsletter for exclusive content & mindset tools Follow me on Instagram: Personal page @iamtheresacesare Affirmation Babe @iamtheaffirmationbabe Support the show

In this episode, we’ll explore the four types of energy you possess: mental, emotional, physical, and spiritual. When these are in harmony, you feel aligned and empowered.  Join me as we dive into recognizing your energy drains and how to restore balance.  ✨ Theresa's Tools & Links : Affirmation Academy www.theresacesare.com My Affirmation Card Deck Join my newsletter for exclusive content & mindset tools Follow me on Instagram: Personal page @iamtheresacesare Affirmation Babe @iamtheaffirmationbabe Support the show

Style isn’t just about clothes—it’s about the energy you carry into every room. In this powerful conversation, Theresa sits down with Veronica Norzagaray, proud veteran, Latina entrepreneur, mother of four, and founder of True Me Inspire boutique, to talk about how what you wear can call in your next-level self. Together they dive into style, spirit, and “good energy” outfits, plus practical tips on closet edits, color analysis, and dressing in a way that feels confident, feminine, and fully you. Tune in if you’re ready to elevate your wardrobe in the name of style, sprit and next-level you. ✨Connect with Veronica: True Me Inspire Website 2840 W. Ina Road, Tucson, AZ 85741 Instagram: @truemeinspire TikTok: https://www.tiktok.com/@truemeinspire Veronica on Instagram: @veronicanorzagaray  ✨ Theresa's Tools & Links : www.theresacesare.com My Affirmation Card Deck Affirmation Academy Join my newsletter for exclusive content & mindset tools Follow me on Instagram: Personal page @iamtheresacesare Affirmation Babe @iamtheaffirmationbabe Support the show

Dr. Rosalinda Rodriguez shares her inspiring journey from immigrant to educational leader, author, and entrepreneur. Discover her tips for overcoming barriers, the power of persistence, and how she created Teach Insights to revolutionize teacher feedback. key topics Rosalinda's immigrant journey and career progressionThe creation and impact of Teach Insights platformTips for overcoming barriers and building resilienceThe importance of storytelling and sharing your journeyLeadership in education and community impact Connect with Rosalinda  https://www.rnrcreations.org amazon.com/author/rrcreations Email: [email protected] Support the show

In this activation-style episode, I talk about what it really means to be called into your next level and new destiny—not as something you wait for, but as something you consciously choose. I share the subtle signs that your current life no longer fits: outgrowing relationships and spaces, feeling restless, craving more, and sensing that the version of you who kept the peace, people-pleased, and self-abandoned can’t come with you anymore.  Together we explore how alignment will cost you your old identity, why money and opportunities respond to who you believe you are, and how to move from fear and confusion into self‑trust and courageous action before you have proof.  I also invite you into the launch of of a powerful Heart 2 Talk podcast episode featuring Veronica, owner of True Me Inspire boutique and Affirmation Academy and our in‑person celebration, where we’ll honor the woman you’re becoming, claim your next level, and step boldly into the destiny you’re choosing now. RSVP to Style & Spirit: A Next-Level Launch Party Affirmation Academy Interest List ✨ Theresa's Tools & Links : www.theresacesare.com My Affirmation Card Deck FREE Everyday Affirmations Ebook Join my newsletter for exclusive content & mindset tools Follow me on Instagram: Personal page @iamtheresacesare Affirmation Babe @iamtheaffirmationbabe Support the show

Two powerhouse Tucson changemakers, Natalie Fernandez and Jeannine Sharp Mason, join Theresa to share how dancing, philanthropy, and purpose‑driven leadership  are fueling real impact through Arizona Diaper Bank’s “Dancing with Our Stars of Tucson fundraiser—and how you can be part of the solution by helping close the 4‑million‑diaper gap and bringing essential relief to families in need. Join us for Dancing with Our Stars of Tucson Saturday, April 18 Westin La Paloma Resort & Spa Get involved with Arizona Diaper Bank Connect with Jeannine Sharp Mason Website: j9brandworks.com Instagram: @j9mason Connect with Natalie Fernandez Partner and President, Meridian Wealth Management West Website: www.meridianwealthllc.com. Instagram: @fernandez_natalieann Support the show