Advertise on podcast: Mindset Coach Academy Podcast

Your brain is really good at handing you a fact that isn't one. "I don't have time" and "I can't afford it" feel true right up until you look at them closely. In this episode I break down the two excuses I hear most from aspiring coaches, no time and no money, and show you exactly how to tell the difference between a fact and a thought dressed up as one. I walk through how I coach myself through this in real time, why this skill matters as much for your own life as it does for your clients, and how reframing an excuse as a choice puts you back in the driver's seat. Topics discussed: Why "I don't have time" is a thought, not a fact, and how to prove it to yourself The real reason athletes get better grades with less time How to shift "I can't afford it" into a decision you're actually making Why the obstacle is the way, and how I use that lens with my own excuses How coaching yourself through excuses makes you a better coach for everyone else    FREE LIVE October Training   ------------------------- Rate, Review, & Follow on Apple Podcasts “I love Lindsey’s straight forward, realistic approach to motivation and living your best life.” – If that sounds like you, we'd love for you to rate and review the podcast! This helps us reach more high performers — just like you — on a personal growth journey to become better leaders, competitors, and humans. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Let us know what you loved most about the episode! Also, if you haven’t done so already, follow the podcast. We’re adding episodes to the feed each week and we don’t want you to miss out. Follow now! OTHER WAYS TO ENJOY THIS PODCAST Download on iTunes Listen on Spotify   This episode was produced by Podcast Boutique

The MCA Certification is $60,000 cheaper than piecing together a degree, a coaching cert, and a business coach on your own, and Lindsey wants you to see exactly why. She's not asking you to trust the pitch. She's showing you the math. In this episode I break down the entire certification stage by stage: what you learn, why each piece is built the way it is, and what it actually costs. I walk through the three stages, the two certifications you graduate with, and the real dollar value behind all of it, then lay out the exact pricing so you're not left guessing. Topics discussed: The three stages of the certification: the belief model, the mental game plan, and the business building vault What you walk away certified in: mindset coach and performance visualization specialist Why curation, not more information, is what's actually valuable right now The real dollar value of the program, over $15,000 worth of training, coaching, and community Exact pricing and payment options, plus what a degree or standalone certification would really cost you Apply to the MCA CertificationLearn more about the certification ------------------------- Rate, Review, & Follow on Apple Podcasts “I love Lindsey’s straight forward, realistic approach to motivation and living your best life.” – If that sounds like you, we'd love for you to rate and review the podcast! This helps us reach more high performers — just like you — on a personal growth journey to become better leaders, competitors, and humans. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Let us know what you loved most about the episode! Also, if you haven’t done so already, follow the podcast. We’re adding episodes to the feed each week and we don’t want you to miss out. Follow now! OTHER WAYS TO ENJOY THIS PODCAST Download on iTunes Listen on Spotify This episode was produced by Podcast Boutique https://www.podcastboutique.com

Not everyone should apply. That's not a marketing line, I mean it. I get why an application process feels backwards for a certification. Shouldn't everyone who wants in just... get in? Here's the thing: businesses that say yes to everyone end up serving no one well. So today I'm telling you exactly who this program is for, and who should save their money and skip it. This episode is me walking through the real disqualifiers... the ones I don't always say out loud. I talk about money, mindset, community, timeline, and what actually predicts whether someone builds a business through our certification or ends up frustrated six months in. Topics discussed: Why you don't need a degree to help athletes with mental performance Six things that disqualify you from our certification (or make it a lot harder) Why "I just want the information" isn't reason enough to join How to tell if you can actually handle investing in yourself right now Why chasing overnight success is the fastest way to burn your coaching business out   Learn more and watch our free trainingPodcast about the MCA ------------------------- Rate, Review, & Follow on Apple Podcasts “I love Lindsey’s straight forward, realistic approach to motivation and living your best life.” – If that sounds like you, we'd love for you to rate and review the podcast! This helps us reach more high performers — just like you — on a personal growth journey to become better leaders, competitors, and humans. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Let us know what you loved most about the episode! Also, if you haven’t done so already, follow the podcast. We’re adding episodes to the feed each week and we don’t want you to miss out. Follow now! OTHER WAYS TO ENJOY THIS PODCAST Download on iTunes Listen on Spotify   This episode was produced by Podcast Boutique https://www.podcastboutique.com

Nobody warns you that success can feel a little boring. You can feel restless, a little too comfortable, and ready for a new challenge before you even know what it is. This episode is an unfiltered look at this uncomfortable side of success — when you've hit your goals and growth starts to look different than it did before. I share the exact self-coaching process I use to navigate this season, including the tools that help me show up on days when doubt and fear start to creep in. Topics discussed: Why success can make you feel uncomfortable and restless Why discomfort means you're growing (not failing) Four strategies to coach yourself through discomfort ------------------------- Rate, Review, & Follow on Apple Podcasts “I love Lindsey’s straight forward, realistic approach to motivation and living your best life.” – If that sounds like you, we'd love for you to rate and review the podcast! This helps us reach more high performers — just like you — on a personal growth journey to become better leaders, competitors, and humans. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Let us know what you loved most about the episode! Also, if you haven’t done so already, follow the podcast. We’re adding episodes to the feed each week and we don’t want you to miss out. Follow now! OTHER WAYS TO ENJOY THIS PODCAST Download on iTunes Listen on Spotify This episode was produced by Podcast Boutique https://www.podcastboutique.com

UCLA women's basketball just won a national championship — and mental performance training was a big part of how they got there. Even better, what they did is simpler than you think. In this episode I break down what UCLA is doing, how you can use The Mental Game Plan to do the same with your team, and where to start if you're new to mental performance training. Topics discussed: Why simple routines beat complicated systems Four core mental skills every athlete needs Pre-practice routines and The BRAVR Method  Post-game reflection: what to ask and what to write down How to start mental performance training with your team   Learn more about The BRAVR Method:https://www.positiveperformancetraining.com/bravr-system Check out The Mental Game Plan Program today and start using a proven system that actually works! ------------------------- Rate, Review, & Follow on Apple Podcasts “I love Lindsey’s straight forward, realistic approach to motivation and living your best life.” – If that sounds like you, we'd love for you to rate and review the podcast! This helps us reach more high performers — just like you — on a personal growth journey to become better leaders, competitors, and humans. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Let us know what you loved most about the episode! Also, if you haven’t done so already, follow the podcast. We’re adding episodes to the feed each week and we don’t want you to miss out. Follow now! OTHER WAYS TO ENJOY THIS PODCAST Download on iTunes Listen on Spotify This episode was produced by Podcast Boutique https://www.podcastboutique.com

Her body was ready. Her mind wasn't. And no one had given her the tools to bridge that gap. In this episode, I'm taking you behind the scenes of a recent session I had with a professional basketball player coming back from an ACL injury. Cleared by her trainer and full speed into practice, she was still carrying a heavy load of fear and self-doubt. You’ll learn step-by-step how I coached her through it, including the one phrase that can change everything for an injured athlete, an exercise that helps you discover what they need, and how to create a customized guided visualization for every client. Topics discussed: The mental challenges of returning to play after an injury Conscious vs. subconscious brain How to discover what your athlete really needs How to turn conversations into a guided visualization Closing the session and next steps The most important thing that injured athletes need to hear ------------------------- Rate, Review, & Follow on Apple Podcasts “I love Lindsey’s straight forward, realistic approach to motivation and living your best life.” – If that sounds like you, we'd love for you to rate and review the podcast! This helps us reach more high performers — just like you — on a personal growth journey to become better leaders, competitors, and humans. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Let us know what you loved most about the episode! Also, if you haven’t done so already, follow the podcast. We’re adding episodes to the feed each week and we don’t want you to miss out. Follow now! OTHER WAYS TO ENJOY THIS PODCAST Download on iTunes Listen on Spotify This episode was produced by Podcast Boutique https://www.podcastboutique.com

Work-life balance as you know it is a myth. But the coaches who've figured it out? There's a simple reframe that helps them avoid burnout and stay productive. In this episode, I break down why the way most coaches think about time management is actually working against them and how you can stay productive and creative without burning out — including the simple hack that drastically improved my focus.   Topics discussed: The reframe you need for real work-life balance Where burnout really comes from Tools and strategies to stay focused The importance of rest and recovery The foundation of work-life balance ------------------------- Rate, Review, & Follow on Apple Podcasts “I love Lindsey’s straight forward, realistic approach to motivation and living your best life.” – If that sounds like you, we'd love for you to rate and review the podcast! This helps us reach more high performers — just like you — on a personal growth journey to become better leaders, competitors, and humans. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Let us know what you loved most about the episode! Also, if you haven’t done so already, follow the podcast. We’re adding episodes to the feed each week and we don’t want you to miss out. Follow now! OTHER WAYS TO ENJOY THIS PODCAST Download on iTunes Listen on Spotify This episode was produced by Podcast Boutique https://www.podcastboutique.com

Most business owners spend their time on the wrong things. The website, the logo, social media — all the fun things that don’t actually build a business. This episode breaks down two skills that actually make or break your business and how you can turn them into your biggest competitive advantage. You'll also get a reality check on what it takes to master your craft and build a sustainable coaching business.   Topics discussed: Why so many coaching businesses fail Two skills that make or break your business How to stay focused and hone in on these skills   ------------------------- Rate, Review, & Follow on Apple Podcasts “I love Lindsey’s straight forward, realistic approach to motivation and living your best life.” – If that sounds like you, we'd love for you to rate and review the podcast! This helps us reach more high performers — just like you — on a personal growth journey to become better leaders, competitors, and humans. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Let us know what you loved most about the episode! Also, if you haven’t done so already, follow the podcast. We’re adding episodes to the feed each week and we don’t want you to miss out. Follow now! OTHER WAYS TO ENJOY THIS PODCAST Download on iTunes Listen on Spotify This episode was produced by Podcast Boutique https://www.podcastboutique.com

Learning as you go can feel chaotic, but reps beat overthinking every time. For recent Mindset Coach Academy grad Heidi Hahn, that meant giving herself permission to start, taking on practice clients, and staying in that "messy middle" even when it was uncomfortable. In this episode, she walks through each phase of her growth as a mental performance coach, from the identity shift of stay-at-home mom to entrepreneur to the decision to double her rate. You’ll learn how she grew her client list, improved her skills as a coach, and built a business while balancing it all with her family life.   Topics discussed: How the Mindset Coach Academy jumpstarted her career What it’s like to coach before you feel ready How Heidi balances parenthood and business The shift that helped her become a better coach Why it’s uncomfortable but necessary to raise prices How the community pushes you to the next level   Connect with Heidi Hahn: https://www.instagram.com/mentallybuiltathletes/ Learn how you can become a certified mindset coach with the Mindset Coach Academy certification! Master mental training with proven techniques in the Mental Game Plan Program! ------------------------- Rate, Review, & Follow on Apple Podcasts “I love Lindsey’s straight forward, realistic approach to motivation and living your best life.” – If that sounds like you, we'd love for you to rate and review the podcast! This helps us reach more high performers — just like you — on a personal growth journey to become better leaders, competitors, and humans. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Let us know what you loved most about the episode! Also, if you haven’t done so already, follow the podcast. We’re adding episodes to the feed each week and we don’t want you to miss out. Follow now! OTHER WAYS TO ENJOY THIS PODCAST Download on iTunes Listen on Spotify This episode was produced by Podcast Boutique https://www.podcastboutique.com

Being fully booked is exciting… until it starts feeling like a trap. This episode is for the coach who’s proud of their growth, but also overwhelmed with how much time and energy it takes to keep it running. Bianca Campbell of Rise Mindful Performance shares how she scaled her business by transitioning from 1:1 coaching to a hybrid group model that cut her working hours nearly in half — and that's without sacrificing results or relationships. Learn how she optimized what was already working and used client feedback to bring in more income without burning out.   Topics discussed: Bianca’s original offer and when she hit capacity Why skipping straight to group programs or courses backfires How she successfully shifted from 1:1 coaching to a hybrid model Why clients initially pushed back and her solution How nervous system regulation played a key role in the transition   Connect with Bianca Campbell:https://risemindful.comhttps://www.instagram.com/risemindful/ ------------------------- Rate, Review, & Follow on Apple Podcasts “I love Lindsey’s straight forward, realistic approach to motivation and living your best life.” – If that sounds like you, we'd love for you to rate and review the podcast! This helps us reach more high performers — just like you — on a personal growth journey to become better leaders, competitors, and humans. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Let us know what you loved most about the episode! Also, if you haven’t done so already, follow the podcast. We’re adding episodes to the feed each week and we don’t want you to miss out. Follow now! OTHER WAYS TO ENJOY THIS PODCAST Download on iTunes Listen on Spotify This episode was produced by Podcast Boutique https://www.podcastboutique.com

Money decisions get a lot easier when your nervous system isn’t stuck in survival mode. This episode will get you thinking about how your own money story influences your personal and business financial decisions. You'll walk away with seven practical ways to regulate your nervous system so you can deal with financial stress and take risks that grow your business.   Let’s talk about: Your money story and why it matters How your nervous system impacts money decisions Why success becomes harder as your business grows Intentional spending as nervous system regulation How to manage fear or avoidance around money Physical nervous system regulation  ------------------------- Rate, Review, & Follow on Apple Podcasts “I love Lindsey’s straight forward, realistic approach to motivation and living your best life.” – If that sounds like you, we'd love for you to rate and review the podcast! This helps us reach more high performers — just like you — on a personal growth journey to become better leaders, competitors, and humans. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Let us know what you loved most about the episode! Also, if you haven’t done so already, follow the podcast. We’re adding episodes to the feed each week and we don’t want you to miss out. Follow now! OTHER WAYS TO ENJOY THIS PODCAST Download on iTunes Listen on Spotify This episode was produced by Podcast Boutique https://www.podcastboutique.com

That weird feeling around selling? It’s a belief problem, not a sales problem. If selling makes you freeze up or is keeping you from starting a coaching business, this episode will shift everything. You'll learn why there’s so much shame around selling, why sales conversations feel so awkward, and how to use your "coaching energy" to sell without shame or guilt. Plus, I break down the four things clients need to be sold on to actually commit — and what to focus on first!   Let’s talk about: Why coaches feel shame around selling How to reframe your guilt for charging money Belief gaps that make selling feel “icky” Coaching energy vs. money energy Why urgency matters in sales How selling actually helps clients    ------------------------- Rate, Review, & Follow on Apple Podcasts “I love Lindsey’s straight forward, realistic approach to motivation and living your best life.” – If that sounds like you, we'd love for you to rate and review the podcast! This helps us reach more high performers — just like you — on a personal growth journey to become better leaders, competitors, and humans. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Let us know what you loved most about the episode! Also, if you haven’t done so already, follow the podcast. We’re adding episodes to the feed each week and we don’t want you to miss out. Follow now! OTHER WAYS TO ENJOY THIS PODCAST Download on iTunes Listen on Spotify This episode was produced by Podcast Boutique https://www.podcastboutique.com

Progress can look a lot like failure. Especially in the messy middle, when your confidence drops and you start to question if your doubt is a sign to stop. But it's not — it's actually a normal response to the discomfort of growth. This episode breaks down the science behind why success feels so hard and how belief work can keep confidence alive in the messy middle. You'll learn how to calm your nervous system and still keep showing up, even when your brain tells you to quit.   Topics discussed: The “messy middle” phase of growth Confidence and the Dunning-Kruger effect Why the brain chooses failure over uncertainty Why belief work is the foundation for success How to keep confidence alive and stay grounded in the process Listen to episode 627, “The Real Reason Building Your Coaching Business Feels So Hard” https://www.positiveperformancetraining.com/podcasts/mindset-coach-academy-podcast/episodes/2149117947  ------------------------- Rate, Review, & Follow on Apple Podcasts “I love Lindsey’s straight forward, realistic approach to motivation and living your best life.” – If that sounds like you, we'd love for you to rate and review the podcast! This helps us reach more high performers — just like you — on a personal growth journey to become better leaders, competitors, and humans. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Let us know what you loved most about the episode! Also, if you haven’t done so already, follow the podcast. We’re adding episodes to the feed each week and we don’t want you to miss out. Follow now! OTHER WAYS TO ENJOY THIS PODCAST Download on iTunes Listen on Spotify This episode was produced by Podcast Boutique https://www.podcastboutique.com

Remember that game-day rush of pure energy and drive? A side hustle will bring that feeling back faster than you think. If you're restless and need a challenge, or feel like you've lost yourself, this episode helps you take the next step toward building income, confidence, and something that's all yours.   Let's walk through: Reason #1: reclaim your athlete identity Reason #2: build skills and confidence Reason #3: financial independence Reason #4: doing work that lights you up Reason #5: the ripple effect on your children ------------------------- Rate, Review, & Follow on Apple Podcasts “I love Lindsey’s straight forward, realistic approach to motivation and living your best life.” – If that sounds like you, we'd love for you to rate and review the podcast! This helps us reach more high performers — just like you — on a personal growth journey to become better leaders, competitors, and humans. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Let us know what you loved most about the episode! Also, if you haven’t done so already, follow the podcast. We’re adding episodes to the feed each week and we don’t want you to miss out. Follow now! OTHER WAYS TO ENJOY THIS PODCAST Download on iTunes Listen on Spotify This episode was produced by Podcast Boutique https://www.podcastboutique.com

The jump from hobby mode to going pro is an identity shift, not just a money move. In this episode, you'll see why coaching "just for fun" has a limit — and why staying in hobby mode can make going pro feel a lot harder than it should. I share the essential mindset shifts that reframe your fear into fuel, leave hobby mode behind, and start charging clients confidently.   Topics discussed: Why going pro feels scary (and why it’s normal) How to reframe fear into accountability and action How charging benefits both clients and you The identity shift that happens when you go pro   ------------------------- Rate, Review, & Follow on Apple Podcasts “I love Lindsey’s straight forward, realistic approach to motivation and living your best life.” – If that sounds like you, we'd love for you to rate and review the podcast! This helps us reach more high performers — just like you — on a personal growth journey to become better leaders, competitors, and humans. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Let us know what you loved most about the episode! Also, if you haven’t done so already, follow the podcast. We’re adding episodes to the feed each week and we don’t want you to miss out. Follow now! OTHER WAYS TO ENJOY THIS PODCAST Download on iTunes Listen on Spotify This episode was produced by Podcast Boutique https://www.podcastboutique.com