1520055460
The Eating Disorder Trap Podcast

Advertise on podcast: The Eating Disorder Trap Podcast

Rating
★★★★★
4.9
from
95 reviews
Categories
Country
United States
This podcast has
100 episodes
Language
English
Explicit
No
Date created
2020/06/23
Latest episode
2026/10/19
Average duration
21 min.
Release period
14 days

Description

Since 2007 Nutrition Therapist Robyn Goldberg has been on the front lines of helping people heal their relationships with food, movement, medical conditions and their bodies. The Eating Disorder Trap Podcast creates an expansive support and resource system for people struggling with eating disorders. Bringing to the table her experience as an IAEDP certified eating disorder registered dietitian/supervisor and certified intuitive eating counselor, Robyn Goldberg thoughtfully interviews a variety of guests who provide their wisdom to help patients, clinicians and their families move closer towards recovery. The Eating Disorder Trap Podcast blends the compassionate care offerings from Goldberg's Beverly Hills-based personal practice with concepts from her new book "The Eating Disorder Trap: A Guide for Clinicians and Loved Ones". It offers a safe space for people to hear topics that occur in the field of eating disorders. It aims clarify information pertaining to diet culture, medical conditions with eating disorders as well as weight stigma. Learn more and get full show notes at: http://www.theeatingdisordertrap.com

Unlock The Eating Disorder Trap Podcast podcast Email contact info,
Listeners & Audience details

Email contact information

Direct podcast contact details

Listeners

Audience numbers & engagement insights

Audience details

Podcast Insights

Podcast episodes

Check latest episodes from The Eating Disorder Trap Podcast podcast


#223: Using Internal Family Systems (IFS) for Eating Disorder Patients with Brian Dunphey
2026/10/19
Brian Dunphey MS JD  LMFT is a psychotherapist in private practice in Los Angeles, CA. Brian uses Experiential Therapy (Internal Family Systems, Gestalt Therapy) in his work with clients, using a somatic focus. Earlier in his career, Brian was a therapist and clinical director for residential treatment centers focused on clients with Addiction Interaction Disorders (substance use, eating disorders, problem sex behavior) including Ocean Recovery (Newport Beach, CA) and Blue Tiger Recovery (Palm Springs, CA). Brian continues to primarily serve people living with & recovering from eating disorders, substance addictions and problem sexual behaviors. Brian has studied extensively with Dr Allen Berger for Gestalt Experiential training, and Mary Kruger, Cece Sykes, Kay Gardner & Susan McConnell in IFS & Somatic IFS. He is Level 2 trained via IFS Institute. Brian is licensed in California & Washington State.  We discuss topics including: Understanding IFS IFS helps to sit with the parts that are protected or relieved The eating disorder serves that behavior Using Gestalt Therapy Name and talk about the parts of me "that will be different"   SHOW NOTES: https://brian-dunphey.clientsecure.me/ https://www.amazon.com/Self-Therapy-Step-Step-Cutting-Edge-Psychotherapy/dp/0578395940  https://podcasts.apple.com/us/podcast/ifs-talks/id1481000501?i=1000450715549 ____________________________________________ If you have any questions regarding the topics discussed on this podcast, please reach out to Robyn directly via email: [email protected] You can also connect with Robyn on social media by following her on Facebook, Instagram, Twitter, and LinkedIn. If you enjoyed this podcast, please leave a review on iTunes and subscribe. Visit Robyn's private practice website where you can subscribe to her free monthly insight newsletter, and receive your FREE GUIDE "Maximizing Your Time with Those Struggling with an Eating Disorder". Your Recovery Resource, Robyn's new online course for navigating your loved one's eating disorder, is available now! For more information on Robyn's book "The Eating Disorder Trap", please visit the Official "The Eating Disorder Trap" Website. "The Eating Disorder Trap" is also available for purchase on Amazon.
#222: How to help Families on their Healing Journey with Paula Leslie
2026/10/05
Paula has been in the mental health field for 30 years and has been a licensed clinical professional counselor since 2006.  With 20 years as a therapeutic placement specialist and parent coach, she is committed to helping parents make the most well-informed decisions for their families. She works with families with young adults and adolescents and she has had the enormous privilege to help families identify the best treatment options available nationally to address their complex needs and to join families on their healing journeys through outpatient and residential treatment.  She is committed to positively impacting the lives of anyone exploring treatment interventions for themselves or a loved one. Paula has toured hundreds of residential treatment programs nationally and followed her clients and families through the entire process. Her passionate interests includes healing from trauma, supporting neurodiversity, complex learning differences, and helping parents to adopt the strategies and approaches to help their children thrive into independent adulthood. We discuss topics including: The importance of gathering information about a client Exploring different treatment options Parent coaching side and how parents can help and not harm  How to stay current on treatment centers Looking at the big picture of treatment   SHOW NOTES: https://www.havenfamilysolutions.com/ Therapeutic Consulting Association: https://www.therapeuticconsulting.org/ The Parallel Process, Krissy Pozatek: https://www.parallel-process.com/ ____________________________________________ If you have any questions regarding the topics discussed on this podcast, please reach out to Robyn directly via email: [email protected] You can also connect with Robyn on social media by following her on Facebook, Instagram, Twitter, and LinkedIn. If you enjoyed this podcast, please leave a review on iTunes and subscribe. Visit Robyn's private practice website where you can subscribe to her free monthly insight newsletter, and receive your FREE GUIDE "Maximizing Your Time with Those Struggling with an Eating Disorder". Your Recovery Resource, Robyn's new online course for navigating your loved one's eating disorder, is available now! For more information on Robyn's book "The Eating Disorder Trap", please visit the Official "The Eating Disorder Trap" Website. "The Eating Disorder Trap" is also available for purchase on Amazon.
#221: Brave on Purpose with Rachelle Heinemann
2026/09/21
Rachelle Heinemann is a speaker, author, eating disorder educator, and psychotherapist. She is the host of the podcast Understanding Disordered Eating. Rachelle is the author of the book "Brave on Purpose," an interactive book about building confidence. Rachelle is a licensed mental health counselor (NY),  licensed professional counselor (NJ), and certified eating disorder specialist (CEDS) in private practice. Rachelle is part of executive leadership, outgoing treasurer and incoming VP, at IAEDP NY (International Association of Eating Disorder Professionals).   We discuss topics including: What does confidence mean to you? The complexities of being brave The state of being at your "core inner strength" How do you bring authenticity into your life? Doing something over and over    SHOW NOTES: Brave on Purpose (use code PODCAST) Website/Podcast instagram.com/rachelleheinemann ____________________________________________ If you have any questions regarding the topics discussed on this podcast, please reach out to Robyn directly via email: [email protected] You can also connect with Robyn on social media by following her on Facebook, Instagram, Twitter, and LinkedIn. If you enjoyed this podcast, please leave a review on iTunes and subscribe. Visit Robyn's private practice website where you can subscribe to her free monthly insight newsletter, and receive your FREE GUIDE "Maximizing Your Time with Those Struggling with an Eating Disorder". Your Recovery Resource, Robyn's new online course for navigating your loved one's eating disorder, is available now! For more information on Robyn's book "The Eating Disorder Trap", please visit the Official "The Eating Disorder Trap" Website. "The Eating Disorder Trap" is also available for purchase on Amazon.
#220: GI Issues and GLP1's with Janelle Smith
2026/09/07
Janelle Smith, MS, RDN, CSDH, CEDS is a registered dietitian nutritionist who is a Certified Specialist in Digestive Health and a Certified Eating Disorder Specialist. She works outpatient with UCLA Division of Digestive Diseases to treat disordered eating patterns in patients with chronic health conditions and also has a private practice Janelle Smith Nutrition. She is co-founder of the EDGI Training Project whose goal is to train other clinicians to treat these overlapping disorders, and published the textbook Comprehensive Nutrition Therapy for Co-Occurring Gastrointestinal and Eating Disorders, available for purchase at EDGItraining.com    We discuss topics including: What Janelle sees inpatient and outpatient with patients taking GLP1's The pros and cons of GLP1's with clients The multisystemic results of malnutrition The downsides of losing muscle mass, bone density and low estrogen levels Dehydration and the changes of bone marrow in the body due to calorie and fluid restriction. Altered gut brain   SHOW NOTES: www.janellesmithnutrition.com www.edgitraining.com ____________________________________________ If you have any questions regarding the topics discussed on this podcast, please reach out to Robyn directly via email: [email protected] You can also connect with Robyn on social media by following her on Facebook, Instagram, Twitter, and LinkedIn. If you enjoyed this podcast, please leave a review on iTunes and subscribe. Visit Robyn's private practice website where you can subscribe to her free monthly insight newsletter, and receive your FREE GUIDE "Maximizing Your Time with Those Struggling with an Eating Disorder". Your Recovery Resource, Robyn's new online course for navigating your loved one's eating disorder, is available now! For more information on Robyn's book "The Eating Disorder Trap", please visit the Official "The Eating Disorder Trap" Website. "The Eating Disorder Trap" is also available for purchase on Amazon.
#219: Eating Disorders in the LGBTQ2PIA+ Community with Ethan Hansen-Pearson
2026/08/24
Ethan Hansen Pearson, AMFT, is an Associate Marriage & Family Therapist serving clients across Los Angeles and California with a focus on LGBTQ2PIA+ teens, adults, and families. Ethan practices under the supervision of Isabella Laughlin, LMFT, CEDS, ATR-BC at a South Bay-based private practice specializing in eating disorders. His clinical work centers on the intersection of gender identity, body image, and trauma, with particular expertise supporting transgender and gender-expansive clients navigating complex relationships with food, embodiment, and self-compassion. In addition to his clinical work, Ethan co-founded California Pathways to Practice, a training symposium for early-career clinicians, and has presented on topics involving navigating higher levels of care in clinical practice. His professional mission is to support clients in reclaiming agency, reducing shame, and building lives rooted in authenticity, safety, and embodiment. We discuss topics including: The need to have body image and eating disorder support in the LGBTQ2PIA+ community How online apps harm body image the community Discovering true identity and being able to live life as you truly are Exploring what safety truly looks like Help clients build autonomy, confidence and self reliance   SHOW NOTES https://www.psychologytoday.com/us/therapists/ethan-hansen-pearson-redondo-beach-ca/1659593 https://www.isabellalaughlin.com/ethan https://nomoregatekeeping.org  ____________________________________________ If you have any questions regarding the topics discussed on this podcast, please reach out to Robyn directly via email: [email protected] You can also connect with Robyn on social media by following her on Facebook, Instagram, Twitter, and LinkedIn. If you enjoyed this podcast, please leave a review on iTunes and subscribe. Visit Robyn's private practice website where you can subscribe to her free monthly insight newsletter, and receive your FREE GUIDE "Maximizing Your Time with Those Struggling with an Eating Disorder". Your Recovery Resource, Robyn's new online course for navigating your loved one's eating disorder, is available now! For more information on Robyn's book "The Eating Disorder Trap", please visit the Official "The Eating Disorder Trap" Website. "The Eating Disorder Trap" is also available for purchase on Amazon.
#218: Midlife and Menopause with Signe Darpinian
2026/08/10
Signe Darpinian, LMFT, CEDS, is a public speaker and therapist who specializes in eating disorders and body image across the lifespan. Her books include No Weigh!, Raising Body Positive Teens, and A Woman's Guide to Menopause, Body Image and Emotional Well-Being at Midlife We discuss topics including: The "menopause goldrush" What happens when women's body change during menopause CBT therapy practiced in the menopause space Understanding that the body is trying to help us out Reeducate what a woman's body should like as we age Exploring what a woman values as this stage of life   SHOW NOTES: Website: http://www.signedarpinian.com Book: A Woman's Guide to Menopause, Body Image, and Emotional Well-being at Midlife IG: @noweighguide  ____________________________________________ If you have any questions regarding the topics discussed on this podcast, please reach out to Robyn directly via email: [email protected] You can also connect with Robyn on social media by following her on Facebook, Instagram, Twitter, and LinkedIn. If you enjoyed this podcast, please leave a review on iTunes and subscribe. Visit Robyn's private practice website where you can subscribe to her free monthly insight newsletter, and receive your FREE GUIDE "Maximizing Your Time with Those Struggling with an Eating Disorder". Your Recovery Resource, Robyn's new online course for navigating your loved one's eating disorder, is available now! For more information on Robyn's book "The Eating Disorder Trap", please visit the Official "The Eating Disorder Trap" Website. "The Eating Disorder Trap" is also available for purchase on Amazon.
#217: The Essential Guide for Counseling Black Women with LaNail R. Plummer
2026/07/27
Dr. LaNail R. Plummer is a visionary mental health expert, educator, speaker, and author dedicated to redefining how minorities are seen, supported, and healed in clinical spaces. Her book, The Essential Guide for Counseling Black Women (Jan 2026, Norton & Co), is her first of three serving as both a professional resource for educators and mental health providers, and an accessible guide for Black women looking to heal. For Dr. Plummer, the book is more than theory but a response to a gap witnessed in her entire career; the need for healthcare (especially within mental health) that affirms and reflects the real lived experiences of Black women. Dr. Plummer brings two decades of clinical expertise and lived experience to inform her work. In 2013, she founded Onyx Therapy Group, a mental health organization with a team of 40+ BIPOC counselors and consultants serving Washington, DC, Maryland, Virginia, Pennsylvania and Louisiana, with an international footprint in South Africa. Onyx's work spans across culturally responsive mental health care, consultation for local and government agencies, executive coaching, mentorship, and even prison reform work. We discuss topics including: Black women can have clinicians that understand how to work with black women Understanding that we are not all the same as our perspectives are different Exploring the stereotypes with black women The importance for black women to be seen and heard Reviewing the messages that you have been taught about black women Countertransference makes every black woman not enjoy the experience of therapy or be willing to give another therapist a chance   SHOW NOTES:   Website: www.onyxtherapy.com Book: The Essential Guide for Counseling Black Women IG: @Mahoganysunshine IG: @onyxtherapygroup ____________________________________________ If you have any questions regarding the topics discussed on this podcast, please reach out to Robyn directly via email: [email protected] You can also connect with Robyn on social media by following her on Facebook, Instagram, Twitter, and LinkedIn. If you enjoyed this podcast, please leave a review on iTunes and subscribe. Visit Robyn's private practice website where you can subscribe to her free monthly insight newsletter, and receive your FREE GUIDE "Maximizing Your Time with Those Struggling with an Eating Disorder". Your Recovery Resource, Robyn's new online course for navigating your loved one's eating disorder, is available now! For more information on Robyn's book "The Eating Disorder Trap", please visit the Official "The Eating Disorder Trap" Website. "The Eating Disorder Trap" is also available for purchase on Amazon.
#216: SLIP with Mallary Tarpley
2026/07/13
Mallary Tenore Tarpley is an assistant professor of practice at the University of Texas at Austin, where she teaches journalism classes in the Moody College of Communication and writing classes at the McCombs School of Business. Her debut nonfiction book, SLIP: Life in the Middle of Eating Disorder Recovery, which was published by Simon & Schuster's Simon Element imprint in August 2025, explores the under-discussed complexities of eating disorders and recovery from them. The book is equal parts memoir and journalism, and it weaves together Mallary's own narrative with perspectives from clinicians, researchers, and others with lived experience. In 2023, Mallary received a generous grant from the Alfred P. Sloan Foundation to support the science-related reporting in the book, specifically around the neurobiological and genetic aspects of eating disorders. Mallary's articles and personal essays about eating disorders have been published in The New York Times, The Wall Street Journal, The Washington Post, The Los Angeles Times, TIME Magazine, and Teen Vogue, among other publications We discuss topics including: What it means to live life in the "in between" Recovery is possible but imperfect Slips do not have to be failures they can be an opportunity for growth Reframe your thinking about "full recovery" Being authentic with yourself while being open to experiment with food instead of always sticking with "safe foods"   SHOW NOTES: www.mallarytenoretarpley.com Book: Slip: Life in the Middle of Eating Disorder Recovery IG: www.instagram.com/mallarytenoretarpley ____________________________________________ If you have any questions regarding the topics discussed on this podcast, please reach out to Robyn directly via email: [email protected] You can also connect with Robyn on social media by following her on Facebook, Instagram, Twitter, and LinkedIn. If you enjoyed this podcast, please leave a review on iTunes and subscribe. Visit Robyn's private practice website where you can subscribe to her free monthly insight newsletter, and receive your FREE GUIDE "Maximizing Your Time with Those Struggling with an Eating Disorder". Your Recovery Resource, Robyn's new online course for navigating your loved one's eating disorder, is available now! For more information on Robyn's book "The Eating Disorder Trap", please visit the Official "The Eating Disorder Trap" Website. "The Eating Disorder Trap" is also available for purchase on Amazon.
#215: Sick Enough REVISED with Jennifer Gaudiani, M.D.
2026/06/29
Jennifer L. Gaudiani, MD, CEDS-C, FAED, is the founder and medical director of the Gaudiani Clinic.  Dr. Gaudiani served as the medical director for a highly specialized inpatient medical stabilization program for adults with anorexia nervosa prior to founding the Gaudiani Clinic in 2016. The Gaudiani Clinic offers specialized, trauma-informed outpatient medical care to individuals seeking support for eating disorders, undernourishment related to complex medical issues, and weight-inclusive primary care. The Clinic is based in Colorado is licensed to practice in almost every US state via telemedicine.  Dr. Gaudiani has lectured nationally and internationally, has been featured on numerous podcasts, and is widely published in the scientific literature. The second edition of Dr. Gaudiani's popular book, Sick Enough: A Guide to the Medical Complications of Eating Disorders and Undernutrition was published in November 2025.    We discuss topics including: What led Dr. G to include "undernutrition" in her book? Older patients can direct the way that their treatment goes The importance of removing physical impediments towards older patients Misdiagnosed girls and women with ADHT POTS, SIBO, MAST Cell Activation Syndrome (MCAS), Ehlers Danlos Syndrome Neurodiversity Other updates to her revised book   SHOW NOTES: www.gaudianiclinic.com instagram.com/gaudianiclinic ____________________________________________ If you have any questions regarding the topics discussed on this podcast, please reach out to Robyn directly via email: [email protected] You can also connect with Robyn on social media by following her on Facebook, Instagram, Twitter, and LinkedIn. If you enjoyed this podcast, please leave a review on iTunes and subscribe. Visit Robyn's private practice website where you can subscribe to her free monthly insight newsletter, and receive your FREE GUIDE "Maximizing Your Time with Those Struggling with an Eating Disorder". Your Recovery Resource, Robyn's new online course for navigating your loved one's eating disorder, is available now! For more information on Robyn's book "The Eating Disorder Trap", please visit the Official "The Eating Disorder Trap" Website. "The Eating Disorder Trap" is also available for purchase on Amazon.
#214: You've Been Blocked with Joseph Contorer
2026/06/15
Joseph Contorer, MA, LMFT, is a California and Oregon-based psychotherapist and author, with over 30 years of experience. He specializes in helping clients with relationships, mental health challenges, and personal empowerment through a holistic approach. His book, You've Been Blocked, The Search for Gay Male Perfection, explores how gay men are often restricted from their true selves during childhood, leading to lifelong "blocking" that impacts their adult lives and relationships.  We discuss topics including: What is "blocking"? Understanding "straight normal" and "gay normal" Gay children and gay adults will act a certain way due to being blocked What is "The M-Ranking"? Internalized homophobia   SHOW NOTES: www.theblockedbook.com https://www.instagram.com/theblockedbook ____________________________________________ If you have any questions regarding the topics discussed on this podcast, please reach out to Robyn directly via email: [email protected] You can also connect with Robyn on social media by following her on Facebook, Instagram, Twitter, and LinkedIn. If you enjoyed this podcast, please leave a review on iTunes and subscribe. Visit Robyn's private practice website where you can subscribe to her free monthly insight newsletter, and receive your FREE GUIDE "Maximizing Your Time with Those Struggling with an Eating Disorder". Your Recovery Resource, Robyn's new online course for navigating your loved one's eating disorder, is available now! For more information on Robyn's book "The Eating Disorder Trap", please visit the Official "The Eating Disorder Trap" Website. "The Eating Disorder Trap" is also available for purchase on Amazon.
#213: Freedom from Panic with Bonnie Zucker
2026/06/01
Dr. Bonnie Zucker specializes in the treatment of anxiety disorders. She currently has a private practice in Los Angeles and is on the clinical faculty in the Department of Psychology at UCLA.  Dr. Zucker is passionate about educating the public about anxiety through her podcast "Anxiety Matters", and her blog on Psychology Today. She is the author of the book Freedom From Panic. We discuss topics including: What is a panic attack? Panic disorder can be prevented ⅓ of people will experience a panic attack in their lifetime Too much body awareness is not a good thing How to accept uncertainty and dismantle some of these fears You can never escape your body SHOW NOTES: Website: www.bonniezuckerphd.com Book: Freedom From Panic IG: https://www.instagram.com/bonniezuckerphd Podcast: Anxiety Matters ____________________________________________ If you have any questions regarding the topics discussed on this podcast, please reach out to Robyn directly via email: [email protected] You can also connect with Robyn on social media by following her on Facebook, Instagram, Twitter, and LinkedIn. If you enjoyed this podcast, please leave a review on iTunes and subscribe. Visit Robyn's private practice website where you can subscribe to her free monthly insight newsletter, and receive your FREE GUIDE "Maximizing Your Time with Those Struggling with an Eating Disorder". Your Recovery Resource, Robyn's new online course for navigating your loved one's eating disorder, is available now! For more information on Robyn's book "The Eating Disorder Trap", please visit the Official "The Eating Disorder Trap" Website. "The Eating Disorder Trap" is also available for purchase on Amazon.
#212: This is your body on Trauma with Meg Bowman
2026/05/18
Meg Bowman is a licensed nutritionist and educator specializing in the powerful intersection of mental health and nutrition. She is the co-founder of Nutrition Hive, a functional group nutrition practice supporting clients navigating mental health, hormone and gastrointestinal conditions.   Meg is also the author of  This Is Your Body on Trauma: How to Nourish Safety, Resilience, and Connection with Polyvagal-Informed Nutrition, which explores how nutrition can be used as a tool for trauma recovery and nervous system regulation. We discuss topics including: How the nervous system responds to threat and safety (polyvagal theory) Understanding mental health safety and creating "tool kits" for oneself The Polyvagal Ladder The Sympathetic Nervous System and Parasympathetic responses A Body that doesn't feel safe after trauma Your ventral experience and how it relates to eating SHOW NOTES: www.megbowmannutrition.com instagram.com/nutritionhive.health ____________________________________ If you have any questions regarding the topics discussed on this podcast, please reach out to Robyn directly via email: [email protected] You can also connect with Robyn on social media by following her on Facebook, Instagram, Twitter, and LinkedIn. If you enjoyed this podcast, please leave a review on iTunes and subscribe. Visit Robyn's private practice website where you can subscribe to her free monthly insight newsletter, and receive your FREE GUIDE "Maximizing Your Time with Those Struggling with an Eating Disorder". Your Recovery Resource, Robyn's new online course for navigating your loved one's eating disorder, is available now! For more information on Robyn's book "The Eating Disorder Trap", please visit the Official "The Eating Disorder Trap" Website. "The Eating Disorder Trap" is also available for purchase on Amazon.
#211: A Urologist's Perspective on Men's Health, Hormones and Eating Disorders with Justin Houman, MD
2026/05/04
Dr. Justin Houman is a nationally recognized urologist and Assistant Professor of Urology at Cedars-Sinai Medical Center, specializing in Men's Health, Male Fertility, and Sexual Medicine. As a fellowship-trained expert, he is committed to optimizing men's well-being through state-of-the-art, evidence-based treatments for erectile dysfunction, testosterone optimization, Peyronie's disease, and reproductive health. His patient-first approach integrates cutting-edge medical advancements with holistic lifestyle strategies, ensuring personalized, comprehensive care tailored to each individual. Dr. Houman completed his medical training at Cedars-Sinai Medical Center in Los Angeles before advancing his expertise at UCLA, home to one of the nation's top programs in Male Reproductive Medicine and Surgery. There, he mastered microsurgical and minimally invasive techniques for male infertility, hormone management, and complex urologic conditions. A recognized leader in men's health research, he frequently lectures and publishes on andrology, sexual medicine, and male reproductive health. We discuss topics including: What leads men to see a urologist? How Dr. Houman is proactive with medicine and men's health 40% of men after the age of 40 will have some time of erectile dysfunction Malnutrition and erectile dysfunction Pornography induced erectile dysfunction Dopamine hits and rush from porn   SHOW NOTES: www.justinhoumanmd.com www.towerurology.com instagram.com/justin.houman.md ___________________________________ If you have any questions regarding the topics discussed on this podcast, please reach out to Robyn directly via email: [email protected] You can also connect with Robyn on social media by following her on Facebook, Instagram, Twitter, and LinkedIn. If you enjoyed this podcast, please leave a review on iTunes and subscribe. Visit Robyn's private practice website where you can subscribe to her free monthly insight newsletter, and receive your FREE GUIDE "Maximizing Your Time with Those Struggling with an Eating Disorder". Your Recovery Resource, Robyn's new online course for navigating your loved one's eating disorder, is available now! For more information on Robyn's book "The Eating Disorder Trap", please visit the Official "The Eating Disorder Trap" Website. "The Eating Disorder Trap" is also available for purchase on Amazon.
#210: Weight Cycling with Evelyn Tribole
2026/04/20
Evelyn Tribole, MS, RDN is the author of 10 books, including co-author of the best-selling Intuitive Eating, a mind-body self-care eating framework, which has given rise to over 200 studies to date. Her newest book is Intuitive Eating for Every Day: 365 Inspirations and Practices. As an international speaker, Evelyn enjoys training health professionals on how to help their clients cultivate a healthy relationship with food, mind, and body through the process of Intuitive Eating. To date there are over 2,600 Certified Intuitive Eating Counselors in 60 countries. The media often seeks Evelyn for her expertise, including New York Times, CNN, NBC's Today Show, MSNBC, Fox News, USA Today, The Wall Street Journal, The Atlantic, Vogue, Ten Percent Happier, and People magazine. Evelyn was the nutrition expert for Good Morning America, and a national spokesperson for the Academy of Nutrition and Dietetics for six years.   We discuss topics including: Studies that show what health problems we increase our risk for developing The problem with disrupting insulin Decreasing lean body mass and regaining fat Problems with GLP medications and their impact on weight cycling The state of your body when weight cycling   SHOW NOTES: www.instagram.com/evelyntribole www.evelyntribole.com www.intuitiveeating.org Falkenhain, K., Redman, L. M., Chen, W., Martin, C. K., Ravussin, E., & Shen, W. (2025). Effect of caloric restriction on organ size and its contribution to metabolic adaptation: an ancillary analysis of CALERIE 2. Scientific reports, 15(1), 30374. https://doi.org/10.1038/s41598-024-83762-0 Gaesser & Angadi (2021). Ob*sity treatment: Weight loss versus increasing fitness and physical activity for reducing health risks. iScience 24 102995. Open Access   Li, W., & Chen, W. (2023). Weight cycling based on altered immune microenvironment as a result of metaflammation. Nutrition & metabolism, 20(1), 13. https://doi.org/10.1186/s12986-023-00731-6   Zamboni, M., Giani, A., Fantin, F., Rossi, A. P., Mazzali, G., & Zoico, E. (2025). Weight cycling and its effects on muscle mass, sarcopenia and sarcopenic obesity. Reviews in endocrine & metabolic disorders, 10.1007/s11154-025-09963-8. Advance online publication. https://doi.org/10.1007/s11154-025-09963-8   ___________________________________ If you have any questions regarding the topics discussed on this podcast, please reach out to Robyn directly via email: [email protected] You can also connect with Robyn on social media by following her on Facebook, Instagram, Twitter, and LinkedIn. If you enjoyed this podcast, please leave a review on iTunes and subscribe. Visit Robyn's private practice website where you can subscribe to her free monthly insight newsletter, and receive your FREE GUIDE "Maximizing Your Time with Those Struggling with an Eating Disorder". Your Recovery Resource, Robyn's new online course for navigating your loved one's eating disorder, is available now! For more information on Robyn's book "The Eating Disorder Trap", please visit the Official "The Eating Disorder Trap" Website.   "The Eating Disorder Trap" is also available for purchase on Amazon.
#209: Preparing Teens for College Dreams with Shellee Howard
2026/04/06
Shellee Howard is the Founder and CEO of College Ready and CR Tutoring and Test Strategies. She is a college graduate and is a Certified Independent College Strategist. She is a best-selling author, a member of HECA (ethics organization), and a member of SOFA (Society of Financial Awareness). Shellee is a mother of 4 young adults.  Her oldest son graduated from Harvard in 2016 debt free and graduated from UC San Diego Medical school in 2021. He will be completing his Orthopedic Surgeon Residency at UCLA.  Her oldest daughter attended the University of Alabama and CBU and graduated debt free with her BSN in 2020 and received her RN in 2021. Her youngest son is attending SFSU majoring in Film Production. Her youngest daughter is a Senior and will be looking to attend college as a business major internationally. Shellee has traveled around the world helping students create their "Stand out Strategy". She knows what it takes to compete in the Top tier schools as well as find the best-fit college for all students. Shellee believes that no two students are the same and each student must have their own strategy and plan to be successful. Each student has a gift/talent and a passion that will set him or her apart from their competition. Getting to know your student one on one is the key to success. This can be done in person or via Zoom. College Ready has clients all over the USA and each one is important. Her focus is to find the best academic, financial and social fit college for each student to thrive at and graduate debt free!   We discuss topics including: How to get your child into college without debt Focus on your child's gifts, talents and core values Scholarships to attend a university for free What happens when students are focused on technology Understanding the college is a business and they need your student as much as a student needs them   SHOW NOTES: www.collegereadyplan.info = 30 min complementary discovery call  www.collegereadyplan.com = website with free resources www.EmpowerEducation.world = free international passion with purpose project  View Shellee's Best Selling Books on Amazon ____________________________________ If you have any questions regarding the topics discussed on this podcast, please reach out to Robyn directly via email: [email protected] You can also connect with Robyn on social media by following her on Facebook, Instagram, Twitter, and LinkedIn. If you enjoyed this podcast, please leave a review on iTunes and subscribe. Visit Robyn's private practice website where you can subscribe to her free monthly insight newsletter, and receive your FREE GUIDE "Maximizing Your Time with Those Struggling with an Eating Disorder". Your Recovery Resource, Robyn's new online course for navigating your loved one's eating disorder, is available now! For more information on Robyn's book "The Eating Disorder Trap", please visit the Official "The Eating Disorder Trap" Website. "The Eating Disorder Trap" is also available for purchase on Amazon.

Podcast reviews

Read The Eating Disorder Trap Podcast podcast reviews


4.9 out of 5
95 reviews
★★★★★
Witty Reference 2026/10/25
Awesome ED Resource
I love this podcast, as it’s a great way to absorb so many solid ways of approaching food & the body for people with live with or love people with an ...
★★★★★
Mallary T 2026/07/10
Excellent resource
This is such a helpful podcast for those struggling with eating disorders and those in recovery, as well as caregivers and clinicians. It’s full of ad...
★★★★★
Urfavprgal 2026/03/19
Resourceful
Such a great podcast with lots of helpful info and interesting guests.
★★★★★
Robyn KK 2025/01/07
The Things Your Child Wishes You Knew
A must listen to episode for parents and caregivers. Jane’s advice and her and Robyn’s conversation is invaluable. The depth and variety of guests Rob...
★★★★★
Greta Angert 2024/04/22
Important listening for anyone who works with eating disorders
Robyn brings many interesting and informed guests onto her podcast and provides her listeners with valuable information in the assessment, treatment a...
★★★★★
Momentum_Andy 2024/04/14
Great podcast - loved being a guest!
Robyn is an expert and this podcast allows her to offer that expertise, along with her network of professionals, to the public. It’s a great resource.
★★★★★
Az1232013 2024/03/18
Succinct and informative
As an Eating Disorder provider I always appreciate that this podcast gets straight to the point with information I find helpful in my regular practice...
★★★★★
562Libby 2024/01/18
Guest
I loved being a guest on the show. Thank you Robyn!
★★★★★
Erin Harrop 2023/04/04
Practical advice to understand and heal from diet culture
Robyn provides practical advice and education to help us all understand and heal from diet culture. I so appreciate this podcast and her perspective, ...
★★★★★
Shawnahappy user 2023/03/01
Helpful, concise, expert advice!
Robyn and her guests offer the sort of information you’d get from a therapist and registered dietitian if you could meet with both at the same time. ...
check all reviews on apple podcasts

Podcast sponsorship advertising

Start advertising on The Eating Disorder Trap Podcast relevant audience podcasts


What do you want to promote?