Advertise on podcast: Anxiety Simplified - Beyond Traditional Psychology

I am dedicating episode # 300 to all of the people in the world that don't realize there is a way through old hurts and abandonment even with an accumulation of hurts, disappointment or traumatic experience that I call The Emotional Echo Effect and ways to heal them with this Accompanying Workbook Healing Through Life's Hurts: Your Mind-Body Recovery Guide Use your own dog for anxiety relief ServiceDogPro.com!  https://podcast.feedspot.com/anxiety_podcasts/ https://podcast.feedspot.com/us_psychology_podcasts/ sts/  

Eva Goulette shares a conversation that may shift how you understand stress entirely. We explore a powerful (and often overlooked) idea: Listen intuitively—tuning in to yourself and really listen—you may find that stress starts to soften, not because you forced it to… but because you finally understood it. What if we could have less stress, but have more productivity from yourself and others? Just like your dog is always tuning into your feelings or the environment they are in, all animals have intuition that guide them, if you are turned into them.  .https://www.dancingjaguarinspirations.com  Use your own dog for anxiety relief 30-second free guide ServiceDogPro.com! Joanne's Book to help families talk aboutEmotions:Super Dog Helps Boys Fears https://podcast.feedspot.com/anxiety_podcasts/ https://podcast.feedspot.com/us_psychology_podcasts/ sts/

We're tackling a topic that so many of us face but rarely know how to handle effectively—passive-aggressive behavior. With a handout with 6 strategies to use to protect your space and sanity and your job, if someone is intentionally trying to sabotage you.  Use your own dog for anxiety relief 30-second free guide ServiceDogPro.com! Joanne's Book to help families talk aboutEmotions:Super Dog Helps Boys Fears https://podcast.feedspot.com/anxiety_podcasts/ https://podcast.feedspot.com/us_psychology_podcasts/ sts/    

Dr. Henry Venter Answers why are so many young people today feeling lost or uncertain about their purpose and future?  Especially when it comes to college and careers. We explore how cultural shifts, social media, and pressure from parents or peers shape the way this generation thinks about success — and what it really takes to find purpose and direction in an age of uncertainty. Joanne's childrens book helping families Talk about Emotions:Super Dog Helps Boys Fears A 30-second free guide to see if you qualify at ServiceDogPro.com to help with anxiety https://podcast.feedspot.com/anxiety_podcasts/ https://podcast.feedspot.com/us_psychology_podcasts/ sts/  

Joanne shares ways to connect and engage with others in conversations without performing and feeling comfortable. The most engaging people aren't performing—they're present. Conversation starter handout, to help you get over anxiety in social situations.  👉 https://my.esapros.com/conversation-starters A 30-second free guide to see if you qualify at ServiceDogPro.com!  to use your dog for social situations. Joanne's Book to help family Manage Emotions:Super Dog Helps Boys Fears A free parenting guide Parenting Power Moves Guide A 30-second free guide to see if you qualify at ServiceDogPro.com!  https://podcast.feedspot.com/anxiety_podcasts/ https://podcast.feedspot.com/us_psychology_podcasts/ sts/  

In this special Podcasthon episode we are supporting the charity 👉 DogworldRescue.com 👉 Please DONATE Guest Breshkie Gardizi, who Lovingly takes in the disabled, senior, and hospice dogs.👉  PAYPAL- Breshkie@Dogworld  👉 Venmo- Dogworld-rescue  🐶 DogworldRescue.com These are the dogs pulled from high-kill shelters and heartbreaking situations. The overlooked, the medically fragile, the ones who deserve dignity, comfort, and love - especially when time is short. Joanne's Book to help family Manage Emotions:Super Dog Helps Boys Fears A 30-second free guide to see if you qualify at ServiceDogPro.com!  https://podcast.feedspot.com/anxiety_podcasts/ https://podcast.feedspot.com/us_psychology_podcasts/ sts/    

In this episode we discuss How to Handle  Defensiveness: Triggers, Reactivity, while Staying Grounded (In Yourself and Others) This includes a free handout below the video. A Defensiveness Toolkit 👉 https://my.esapros.com/defensiveness Joanne's Book to help family's talk about Emotions:Super Dog Helps Boys Fears A 30-second free guide to see if you qualify at ServiceDogPro.com!  https://podcast.feedspot.com/anxiety_podcasts/ https://podcast.feedspot.com/us_psychology_podcasts/ sts/   

Omar Ritter is  a retired Army officer and Bronze Star recipient. Omar combines military trauma lessons that lead to leadership corporate acumen. We discuss his book - West Point to Wall Street and gives strategies for leadership and building personal inner trust and lessons from trauma. His book is available at all bookstores and at https://www.omarritter.com/ 💙 Business information Joanne S. Williams, LCSW 💙 A 30-second free guide to see if you qualify at ServiceDogPro.com!  https://podcast.feedspot.com/anxiety_podcasts/ https://podcast.feedspot.com/us_psychology_podcasts/ sts/  

New AI Risks Parents may not be aware of yet. We share solutions, if your child is talking to a Bot Instead of You.  We share the risks and the antidotes to artificial intelligence impact on a child's emotional development in this free guide: Included is a free Guide with Antidotes for Parent & Caregiver for Artificial Intelligence Impact on Child Development for safety. 💙 Business information Joanne S. Williams, LCSW 💙 Joanne's Book to help family Manage Emotions:Super Dog Helps Boys Fears A free parenting guide Parenting Power Moves Guide https://podcast.feedspot.com/anxiety_podcasts/ https://podcast.feedspot.com/us_psychology_podcasts/ sts/  

Our guest Dr. Douglas Flemons- share about his new book Empathic Engagement in Clinical Practice. Distinguishing empathy from sympathy or emotional fusion, how "untethered, selfless imagination" sharpens understanding, and what misapplied empathy looks like—and how to avoid it. https://contextconsultants.com Joanne's Book to help family Manage Emotions:Super Dog Helps Boys Fears A 30-second free guide to see if you qualify at ServiceDogPro.com!  https://podcast.feedspot.com/anxiety_podcasts/ https://podcast.feedspot.com/us_psychology_podcasts/ sts/  

In this episode you will know the difference- if you are sad, depressed, overwhelmed, grieving or burningout?" We share: What clinical depression really is How depression is different from sadness, overwhelm, burnout or grief 👉Handout to assess what you may be experiencing - 2 simple, research-supported tools you can start using immediately to feel relief. Only a licensed professional can diagnosis major depression, but you can know if you need to ask for professional help. Or call or text 988 to speak with someone immediately. Joanne's Book to help family Manage Emotions:Super Dog Helps Boys Fears A 30-second free guide to see if you qualify at ServiceDogPro.com!  https://podcast.feedspot.com/anxiety_podcasts/ https://podcast.feedspot.com/us_psychology_podcasts/ sts/  

We share with Results Coach Lorraine Lane - her Website: Lanebc.com learn skills to "Brag On Your Business" to promote your uniqueness to step out of invisibiltiy. Handout/10 steps to visibility Joanne's Book to help family Manage Emotions:Super Dog Helps Boys Fears ServiceDogPro.com! Fly without panic https://podcast.feedspot.com/anxiety_podcasts/ https://podcast.feedspot.com/us_psychology_podcasts/ sts/

Boundaries are how you teach others how to treat you—while honoring yourself in the process. Handout included of the 10 boundaries to practice. Boundaries are to: Protect your emotional and physical well-being. Communicate what is okay and what is not okay for you. Build relationships rooted in mutual respect. Stay aligned with your values instead of slipping into people-pleasing. Make choices that honor your peace, not your pressure. Joanne's Book to help families manage emotions:Super Dog Helps Boys Fears  ServiceDogPro.com! -for safety and comfort https://podcast.feedspot.com/anxiety_podcasts/ https://podcast.feedspot.com/us_psychology_podcasts/ sts/  

Karen DeBaun shares the benefits of online Yoga to increase productivity through stress reduction, releasing anxiety and intense emotions to decrease depression. Karen was a mental health professional and understands in the healing force and inherent strength in each person to heal using online Yoga. www.yoga-moodra.com Joanne's Book to help family Manage Emotions:Super Dog Helps Boys Fears A 30-second free guide to see if you qualify at ServiceDogPro.com!  https://podcast.feedspot.com/anxiety_podcasts/ https://podcast.feedspot.com/us_psychology_podcasts/ sts/  

Ways to calm anxiety before a Presentation. Mental Performance Strategies before a Presentation. A free Handout- Strategies before a Presentation.  If your heart races before presentations, Your mind goes blank when all eyes are on you, your voice shakes even when you know your material. Or you replay the meetings afterward, wondering why you didn't sound as confident as you felt inside. This podcast will help. 📞 Schedule a Free Clarity & Next Steps Call to build you presentation skills. Use your own dog as a Psychiatric Service Dog—if they reduce any psychological symptoms, you can fly, be in 'no-pet' housing, with no pet fees and access public places under ADA law. Joanne S. Williams, LCSW. A 30-second free guide to see if you qualify at ServiceDogPro.com!