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The Free And Fully Expressed Podcast

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Rating
★★★★★
5
from
1 reviews
This podcast has
69 episodes
Language
English
Publisher
Jackie B
Explicit
Yes
Date created
2020/06/27
Latest episode
2025/11/24
Average duration
34 min.
Release period
15 days

Description

Soul conversations to HEAL, EMPOWER, & GROW. Planting seeds of wisdom & transformation. Blossoming into our truth & essence. Being the droplet of water to create the ripple of love to change the world. Talking about the soul healing journey, turning our wounds into soul medicine & sharing different tools to support us along our way.

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Check latest episodes from The Free And Fully Expressed Podcast podcast


S6 E13 The Alchemy of Pain — Scorpio Season, Boundaries & Becoming with Mary
2025/11/24
🎙️ About the Host: Jackie B Shamanic Soul Guide | Sacred Space Holder | Medicine Weaver | Soul Growth Catalyst I’m Jackie B—and I’m not just your podcast host.I’m the Keeper of Sacred Alchemy.A Shamanic Soul Guide for women who are ready to rise—not just in power, but in truth, embodiment, and devotion. I’m the one who walks with you through your spiral, who holds you in the unraveling, who sees you in your mess and still calls you forward in your magic. Instagram: ⁠⁠⁠www.instagram.com/growwithjackieb⁠⁠⁠ Website: ⁠⁠⁠www.growwithjackieb.com⁠⁠⁠ 🎙️ About the Guest: Mary Mistress of Organic Energies Instagram: www.instagram.com/thislifes4u
S6 E12 The Queen Doesn’t Compete—She Remembers
2025/11/17
🎙️ About the Host: Jackie B Shamanic Soul Guide | Sacred Space Holder | Medicine Weaver | Soul Growth Catalyst I’m Jackie B—and I’m not just your podcast host.I’m the Keeper of Sacred Alchemy.A Shamanic Soul Guide for women who are ready to rise—not just in power, but in truth, embodiment, and devotion. I’m the one who walks with you through your spiral, who holds you in the unraveling, who sees you in your mess and still calls you forward in your magic. Instagram: ⁠⁠⁠www.instagram.com/growwithjackieb⁠⁠⁠ Website: ⁠⁠⁠www.growwithjackieb.com⁠⁠⁠
S6 E11 Reclaiming the Woman Behind the Roles
2025/11/10
🎙️ About the Host: Jackie B Shamanic Soul Guide | Sacred Space Holder | Medicine Weaver | Soul Growth Catalyst I’m Jackie B—and I’m not just your podcast host.I’m the Keeper of Sacred Alchemy.A Shamanic Soul Guide for women who are ready to rise—not just in power, but in truth, embodiment, and devotion. I’m the one who walks with you through your spiral, who holds you in the unraveling, who sees you in your mess and still calls you forward in your magic. Instagram: ⁠⁠⁠www.instagram.com/growwithjackieb⁠⁠⁠ Website: ⁠⁠⁠www.growwithjackieb.com⁠⁠⁠
S6 E10 38 Years of Becoming: What I Know Now About Worth
2025/11/03
🎙️ About the Host: Jackie B Shamanic Soul Guide | Sacred Space Holder | Medicine Weaver | Soul Growth Catalyst I’m Jackie B—and I’m not just your podcast host.I’m the Keeper of Sacred Alchemy.A Shamanic Soul Guide for women who are ready to rise—not just in power, but in truth, embodiment, and devotion. I’m the one who walks with you through your spiral, who holds you in the unraveling, who sees you in your mess and still calls you forward in your magic. Instagram: ⁠⁠⁠www.instagram.com/growwithjackieb⁠⁠⁠ Website: ⁠⁠⁠www.growwithjackieb.com⁠⁠⁠
S6 E9 Living a life of Devotion & Integration with Urania
2025/10/27
🎙️ About the Host: Jackie B Shamanic Soul Guide | Sacred Space Holder | Medicine Weaver | Soul Growth Catalyst I’m Jackie B—and I’m not just your podcast host.I’m the Keeper of Sacred Alchemy.A Shamanic Soul Guide for women who are ready to rise—not just in power, but in truth, embodiment, and devotion. I’m the one who walks with you through your spiral, who holds you in the unraveling, who sees you in your mess and still calls you forward in your magic. Instagram: ⁠⁠⁠www.instagram.com/growwithjackieb⁠⁠⁠ Website: ⁠⁠⁠www.growwithjackieb.com⁠⁠⁠ 🎙️ About the Guest: Urania Professional Astrology | Dreamwork Explorer | Intuitive Guide Instagram: www.instagram.com/uraniaharp ⁠⁠ Website: www.uraniaharpmetaphysics.com Youtube: www.youtube.com/@JourneyThroughtheInnerversePod
S6 E8: The Energetics of Being Chosen vs. Choosing Yourself
2025/10/27
🎙️ About the Host: Jackie B Shamanic Soul Guide | Sacred Space Holder | Medicine Weaver | Soul Growth Catalyst I’m Jackie B—and I’m not just your podcast host.I’m the Keeper of Sacred Alchemy.A Shamanic Soul Guide for women who are ready to rise—not just in power, but in truth, embodiment, and devotion. I’m the one who walks with you through your spiral, who holds you in the unraveling, who sees you in your mess and still calls you forward in your magic. Instagram: ⁠⁠www.instagram.com/growwithjackieb⁠⁠ Website: ⁠⁠www.growwithjackieb.com⁠⁠
S6 E7: Unlearning the Performance for Love
2025/10/27
🎙️ About the Host: Jackie B Shamanic Soul Guide | Sacred Space Holder | Medicine Weaver | Soul Growth Catalyst I’m Jackie B—and I’m not just your podcast host.I’m the Keeper of Sacred Alchemy.A Shamanic Soul Guide for women who are ready to rise—not just in power, but in truth, embodiment, and devotion. I’m the one who walks with you through your spiral, who holds you in the unraveling, who sees you in your mess and still calls you forward in your magic. Instagram: ⁠www.instagram.com/growwithjackieb⁠ Website: ⁠www.growwithjackieb.com⁠
S6 E6: I am Standard (Disrupting the “Pick Me” Pattern)
2025/10/27
🎙️ About the Host: Jackie B Shamanic Soul Guide | Sacred Space Holder | Medicine Weaver | Soul Growth Catalyst I’m Jackie B—and I’m not just your podcast host.I’m the Keeper of Sacred Alchemy.A Shamanic Soul Guide for women who are ready to rise—not just in power, but in truth, embodiment, and devotion. I’m the one who walks with you through your spiral, who holds you in the unraveling, who sees you in your mess and still calls you forward in your magic. Instagram: www.instagram.com/growwithjackieb Website: www.growwithjackieb.com
Episode 5: The Power of Your Words + Stories — with Mary H.
2025/09/29
Here’s the truth: your words are not just words. They are spells. They shape how the world sees you, how your community connects with you, and how you remember yourself. That’s why this episode with somatic copywriter + brand strategist Mary H. is such a powerful one. Mary’s gift is bringing the unseen into the seen — helping wellness leaders, visionaries, and cycle-breakers put words to the brilliance they’ve buried under survival, perfectionism, and “shoulds.” She creates trauma-informed, story-rich copy that connects without coercion and reminds you: your story is your medicine. In this episode, we dive into:✨ Why the messy middle of your story is what actually connects — not the polished highlight reel.✨ How words shape your identity, your brand, and your legacy (whether you run a business or not).✨ The difference between generic marketing language vs. embodied, soul-level storytelling.✨ Why your voice carries more power than you’ve been taught to believe.✨ How reclaiming your story is also reclaiming your sovereignty. If you’ve ever struggled to find “the right words” or worried your story was too messy, this conversation is the reminder that your words, your truth, and your story are exactly what the world needs. 🌹 About Mary H. Mary H. is a somatic copywriter and brand strategist who helps wellness leaders and visionaries move beyond generic marketing. She specializes in trauma-informed sales pages, story-rich copy, and embodied brand messaging that connects without manipulation. Her gift is helping clients see the brilliance in their own story and express it in a way that feels alive, true, and deeply resonant. She believes every word is an invitation — and when your words come from your core, they don’t just market what you do, they mirror who you are. https://dorbridge.com/ www.instagram.com/dorbridge_marketing 👑 About Your Host, Jackie B I’m Jackie B — mama of three, shamanic soul guide, and sacred disruptor. I created The Free & Fully Expressed Podcast as a homecoming space for women who are done performing worthiness and are ready to reclaim their wholeness. Through raw truth-telling, sacred mirror moments, and bold conversations with women like Mary, I guide cycle-breakers, mothers, and visionaries back to their sovereignty. My work is all about turning wounds into wisdom, survival into sovereignty, and helping women rise as Queens who no longer abandon themselves. Because you were never meant to just survive. You were meant to live free, fully expressed, and fiercely alive. Growwithjackieb.com www.instagram.com/growwithjackieb 👑 Take a deep breath, press play, and let this conversation activate you.
Episode 4: Life was meant to enjoy, not just survive — with Amanda Chils
2025/09/29
Most women I meet whisper the same thing: “I’m exhausted, I’ve built the life I thought I wanted, but I don’t actually feel happy inside it.” That’s why this conversation with Amanda Chils is one you don’t want to miss. Amanda has spent over a decade helping entrepreneurs recalibrate their nervous systems, reprogram the subconscious, and shift into lives that actually feel good — not just look good. Together, we dive into: ✨What is Shadow “Work”?✨ How your nervous system and healing trauma is required to step into our full selves and purpose. ✨ What is reclaiming and what I do as soul retrieval and parts integration?✨ The myths and misconceptions of the healing industry we’re both done with.✨ Tangible ways to bring more ease, alignment, and play into your daily life. This isn’t about “doing more.” It’s about tuning in deeper — so your actions come from freedom, not fear. If you’re craving permission to enjoy the life you’ve worked so hard to build, this episode is your invitation. 🌹 About Amanda Chils Amanda is a coach, therapist, and energetic calibrator for brave, bold humans who are tired of surviving and ready to actually enjoy the life they’ve built. Her work blends subconscious reprogramming, nervous system regulation, shadow work, trauma healing, and energetics to help people return to joy, peace, and freedom in their bodies. When she’s not working with clients, you can find her on her 50-acre farm in North Carolina with 80+ animals, sipping a pistachio rose latte, or planning her next adventure. Her magic lies in seeing people more clearly than they’ve ever been seen and calibrating them into the truest version of themselves. https://amandachils.co www.instagram.com/amanda_chils 👑 About Your Host, Jackie B I’m Jackie B — mama of three, shamanic soul guide, and sacred disruptor. I created The Free & Fully Expressed Podcast as a homecoming space for women who are done performing worthiness and are ready to reclaim their wholeness. Through raw truth-telling, sacred mirror moments, and bold conversations with women like Amanda, I guide cycle-breakers, mothers, and visionaries back to their sovereignty. My work is all about turning wounds into wisdom, survival into sovereignty, and helping women rise as Queens who no longer abandon themselves. Because you were never meant to just survive. You were meant to live free, fully expressed, and fiercely alive. Growwithjackieb.com www.instagram.com/growwithjackieb 👑 Take a deep breath, press play, and let this conversation recalibrate you.
Episode 3: Bad By Design: How I’m Breaking the Healing Rules
2025/09/15
Because somewhere along the way, healing got turned into another performance. And this episode is for the woman who’s been told she’s too much, too sensitive, too angry, too messy… and is finally starting to realize: maybe she was never broken. Maybe she was bad by design.And maybe—that was her superpower all along. 🎙️ About the Host: Jackie B Shamanic Soul Guide | Sacred Space Holder | Medicine Weaver | Soul Growth Catalyst I’m Jackie B—and I’m not just your podcast host.✨ I’m the Keeper of Sacred Alchemy.A Shamanic Soul Guide for women who are ready to rise—not just in power, but in truth, embodiment, and devotion. I’m the one who walks with you through your spiral, who holds you in the unraveling, who sees you in your mess and still calls you forward in your magic. I’m the: 🪞 Sacred Mirror—reflecting the truth you forgot you were holding all along.🔥 Devotion Keeper—walking beside you through initiation after initiation, anchored in love and soul-aligned mastery.🌿 Medicine Weaver—guiding you to alchemize your shadows, embody your gifts, and bring your sacred truth to life.🌀 Sacred Space Holder—a portal for remembrance, where masks fall, illusions burn, and the real you finally emerges.⚡ Soul Growth Catalyst—igniting wild, untamed evolution in women who are ready to stop performing and start becoming.This podcast is not just conversation—it’s sacred transmission.It’s an altar of truth, embodiment, and deep feminine liberation.It’s where we turn pain into power, self-abandonment into sovereignty, and healing into sacred remembrance. Whether I’m guiding you through your spirals or helping you rebuild your throne from the ashes, everything I do is led by one truth: You were never too much. You were always a Queen.And I’m here to help you remember how to rise.
Episode 2: Fear Used to Drive—Now She’s in the Backseat With Snacks: From Survival to Soul-Led on the Road Trip of Becoming Whole
2025/09/15
For years, I drove with fear gripping the wheel. Shame in the trunk. My inner child crying quietly in the backseat.But not anymore.I gave my soul the keys. Now I drive from truth—not trauma.This is what healing looks like when survival rests…and wholeness leads. 🎙️ About the Host: Jackie B Shamanic Soul Guide | Sacred Space Holder | Medicine Weaver | Soul Growth Catalyst I’m Jackie B—and I’m not just your podcast host.✨ I’m the Keeper of Sacred Alchemy.A Shamanic Soul Guide for women who are ready to rise—not just in power, but in truth, embodiment, and devotion. I’m the one who walks with you through your spiral, who holds you in the unraveling, who sees you in your mess and still calls you forward in your magic. I’m the: 🪞 Sacred Mirror—reflecting the truth you forgot you were holding all along.🔥 Devotion Keeper—walking beside you through initiation after initiation, anchored in love and soul-aligned mastery.🌿 Medicine Weaver—guiding you to alchemize your shadows, embody your gifts, and bring your sacred truth to life.🌀 Sacred Space Holder—a portal for remembrance, where masks fall, illusions burn, and the real you finally emerges.⚡ Soul Growth Catalyst—igniting wild, untamed evolution in women who are ready to stop performing and start becoming.This podcast is not just conversation—it’s sacred transmission.It’s an altar of truth, embodiment, and deep feminine liberation.It’s where we turn pain into power, self-abandonment into sovereignty, and healing into sacred remembrance. Whether I’m guiding you through your spirals or helping you rebuild your throne from the ashes, everything I do is led by one truth: You were never too much. You were always a Queen.And I’m here to help you remember how to rise.
Episode 1: The Spiral of Coming Home: Reclaiming, Breaking, Building, and Finally Living Free
2025/09/15
This isn’t about becoming someone new. This is about remembering the woman you’ve always been—and spiraling home to your wholeness. 🎙️ About the Host: Jackie B Shamanic Soul Guide | Sacred Space Holder | Medicine Weaver | Soul Growth Catalyst I’m Jackie B—and I’m not just your podcast host.✨ I’m the Keeper of Sacred Alchemy.A Shamanic Soul Guide for women who are ready to rise—not just in power, but in truth, embodiment, and devotion. I’m the one who walks with you through your spiral, who holds you in the unraveling, who sees you in your mess and still calls you forward in your magic. I’m the: 🪞 Sacred Mirror—reflecting the truth you forgot you were holding all along.🔥 Devotion Keeper—walking beside you through initiation after initiation, anchored in love and soul-aligned mastery.🌿 Medicine Weaver—guiding you to alchemize your shadows, embody your gifts, and bring your sacred truth to life.🌀 Sacred Space Holder—a portal for remembrance, where masks fall, illusions burn, and the real you finally emerges.⚡ Soul Growth Catalyst—igniting wild, untamed evolution in women who are ready to stop performing and start becoming. This podcast is not just conversation—it’s sacred transmission.It’s an altar of truth, embodiment, and deep feminine liberation.It’s where we turn pain into power, self-abandonment into sovereignty, and healing into sacred remembrance. Whether I’m guiding you through your spirals or helping you rebuild your throne from the ashes, everything I do is led by one truth: You were never too much. You were always a Queen.And I’m here to help you remember how to rise.
E 18 “Peaceful Motherhood: Restoring Your Peace, Power & Presence”
2025/05/27
In this episode, we are Redefining Peace in Motherhood What does peaceful motherhood actually mean?Letting go of the idea that peace = perfection, stillness, or control.Reclaiming peace as presence, nervous system safety, and alignment with your true self. This is for the mama who’s done outsourcing her worth to how well she’s managing it all. What if the greatest gift you could give your children… Was a version of you who feels safe in her own body? Let’s talk about what it means to build that kind of safety—from the inside out. Our Guest: Dr. Emma Nagy, a Pregnancy, Birth + Postpartum Mindset Coach She is the CEO of My Lighter Way, which she started to create a ripple effect for families, children, and those we surround ourselves with. She whole-heartedly believe that when we allow ourselves to shine, it uplifts those around us and spills into each corner of our world. Connect with Emma: Instagram: @mylighterway Website: https://www.mylighterway.com/ Free Masterclass: https://www.mylighterway.com/masterclass About the Host: Jackie B | Shamanic Soul Guide + Movement Leader Jackie B is the founder of the Free & Fully Expressed Movement, a soul guide for women who are ready to ditch the self-doubt, reclaim their worth, and build a life that feels like home — not another battlefield. Through deep transformational spaces like Reclaim Your Queen, The Free & Fully Expressed Experience, and her signature embodiment work, Jackie helps women heal from perfectionism, burnout, and external validation loops, so they can rise as fully expressed leaders of their lives, families, and sacred missions. Her work weaves shamanic healing, emotional alchemy, embodiment, sacred entrepreneurship, and soul-led leadership into a living breathing blueprint of what it means to be free, sovereign, and fully alive. She’s not here to fix you. She’s here to remind you who you were before the world told you to shrink. Connect with Jackie B: Instagram → @growwithjackieb Podcast → The Free & Fully Expressed Podcast (You’re already here — welcome home 🤍) If you're ready to stop surviving your own success and start building a life that loves you back — explore more ways to walk this path inside the Free & Fully Expressed Movement. Start your journey here → www.growwithjackieb.com
E17 “Beyond Burnout: Building Systems That Serve Your Soul”
2025/04/28
In today’s episode, we’re cracking open the truth behind sacred structure, sustainable growth, and what it really takes to move beyond burnout — without abandoning yourself. I’m joined by Debbie, a powerful Business Integrator and Sales Funnel Strategist who specializes in helping visionary women reclaim their backend systems with ease, soul, and sustainability. Together, we’re exploring:Why burnout is often a system failure, not a personal failure. How to design a business (and a life) that feeds you back.Why women healing themselves often hit survival mode when they step into leadership — and how to break that cycle.How systems are the key to success: especially ones rooted in pleasure, peace, power, and presence. Because here’s the truth:You weren’t born to survive your own dreams.You were born to thrive. Tune in for a soul-deep conversation that will leave you feeling seen, supported, and ready to rise. Meet Our Guest: Debbie — Business Integrator + Sales Funnel Strategist"You dream it, I design the strategy and systems to bring it to life." Debbie is a master of building sustainable backend ecosystems that support soul-led entrepreneurs in scaling their impact without scaling their burnout.Her work empowers women to reclaim their time, energy, and creative bandwidth — so their sacred work can grow with them, not against them. Connect with Debbie:Instagram → @debbiedoes.co 🎁 Free Gift for Listeners:Grab Debbie’s Burnout Recovery Toolkit — a powerful, practical guide to help you reset, replenish, and reimagine the way you build.👉 Download it here Feeling the nudge to go deeper?Debbie also invites you to check out her Quiz Funnel Course, designed to help you create a soul-aligned lead generation system that feels light, easeful, and magnetic.👉 Learn more here About the Host: Jackie B | Shamanic Soul Guide + Movement Leader Jackie B is the founder of the Free & Fully Expressed Movement, a soul guide for women who are ready to ditch the self-doubt, reclaim their worth, and build a life that feels like home — not another battlefield. Through deep transformational spaces like Reclaim Your Queen, The Free & Fully Expressed Experience, and her signature embodiment work, Jackie helps women heal from perfectionism, burnout, and external validation loops, so they can rise as fully expressed leaders of their lives, families, and sacred missions. Her work weaves shamanic healing, emotional alchemy, embodiment, sacred entrepreneurship, and soul-led leadership into a living breathing blueprint of what it means to be free, sovereign, and fully alive. She’s not here to fix you. She’s here to remind you who you were before the world told you to shrink. Connect with Jackie B:Instagram → @growwithjackiebPodcast → The Free & Fully Expressed Podcast (You’re already here — welcome home 🤍) If you're ready to stop surviving your own success and start building a life that loves you back — explore more ways to walk this path inside the Free & Fully Expressed Movement.Start your journey here → www.growwithjackieb.com

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