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Hey Highness Queens 💚🖤💖   We back from vacation, unpacked, and it’s time to lock in and finish the year strong. 💯   It’s officially Q4, so I grabbed another 408 Bluntly Black Girl, @thegasladypresents, to talk all about Bay Area Hustle Culture and why it’s such a big part of how we move.   Hustle Culture has gotten a bad rap lately (especially in this world of soft girl everything 😂), but here in the Bay, the hustle is a way of life—and honestly, we love it.   Because yes, people hustle and grind everywhere. But there’s something specific about growing up and living in expensive-ass California that teaches you to work hard, get creative, and figure that shit out.   This episode is meant to inspire you to put your head down, lock in, and finish the year strong. But it’s also a reminder that hustle doesn’t have to mean burnout.   Y’all know how I feel about self-care by now. 😂   We also talk about: 🔥 Our fave edibles 🔥 How she chooses strains to consume 🔥 Our fave places to think + so much insight, laughter, and Highness Queen energy 💨👑   Connect with our guest & show her some love: IG: @thegasladypresents   Connect with us! IG: @bluntlyblackgirls 📧 Email: [email protected] 🍃🛍️ Shop: www.bluntlyblackgirls.com — make your next high, your best high.

Hey Highness Queens 💚🖤💖   Y’all know I’m the BIGGEST J. Cole stan, right? 👀😂   Well, this episode was inspired by Quick Stop off his latest album, The Fall Off. I grabbed another Bluntly Black Girl and fellow J. Cole fan (@highitskyky) to talk all about our love for the man, the music, and the message.   And while this conversation started with J. Cole, we ended up talking about something a whole lot deeper: imposter syndrome, recognizing our own impact, and learning to give ourselves credit for the work we’re doing in our communities.   We also talk about: 🔥 Her Caribbean culture and connections 🔥 Spreading the good word of the green 🍃🍃🍃 🔥 Embracing authenticity and learning from setbacks + so much insight, laughter, and Highness Queen energy 💨👑   Connect with our guest & show her some love: IG: @highitskyky TikTok: @kythebudgyal   Connect with us! IG: @bluntlyblackgirls 📧 Email: [email protected] 🍃🛍️ Shop: www.bluntlyblackgirls.com — make your next high, your best high.

Hey Highness Queens 💚🖤💖   It’s my birthday all month long! 🎂✨   A few years ago, I started doing pamper days for my birthday as a way to really pour into myself — and honestly, I think we ALL should make a point to do more of the things that make us feel good on a regular basis.   So this week, I linked up with my LA Bluntly Black Girl sis, @corinaannetta, for a conversation about our favorite ways to pamper ourselves, budget-friendly tips for creating those feel-good moments, and why self-love doesn’t always have to be big or expensive.   Sometimes it’s the little things that remind you: girl, you deserve to feel good too. 👑✨   We also talk about: 🔥 AI robots 👀 🔥 Why some edibles taste WAY too good 😂 🔥 Our shared love of making playlists and buying journals + so much insight, laughter, and Highness Queen energy 💨👑   Connect with our guest & show her some love: IG: @corinaannetta TikTok: @corinaannetta   Connect with us! IG: @bluntlyblackgirls 📧 Email: [email protected] 🍃🛍️ Shop: www.bluntlyblackgirls.com — make your next high, your best high.

Hey Highness Queens 💚🖤💖   How often do you ask yourself…“Why high?” before you spark up? 👀💨   This week, we’re heading down south to kick it with my girl (@endlyssindo) for a real and reflective conversation about consuming to process versus consuming to escape.   Because let’s be honest… when life gets stressful, it’s easy to fall into habitual consumption instead of intentional use. And sometimes, we don’t even realize it’s happening.   In this episode, we unpack what that looks like, how to recognize the difference, and how to realign your relationship with cannabis when you feel yourself drifting out of intention. This is about awareness, grace, and making sure your high is actually supporting you — not numbing you.   We also get into: 🔥 The Dallas underground 🍃 community 🔥 Generational cultivators and legacy 🔥 Building a cannabis ritual that truly supports you + so much more insight, laughter, and Highness Queen energy 💨👑   Connect with our guest & show her some love: IG: @endlyssindo YouTube: @EndlyssIndo Substack: endlyssindo.substack.com 🎙 The Puff Puff Pass Podcast 🌐 www.endlyssindo.com   Connect with us! IG: @bluntlyblackgirls 📧 Email: [email protected] 🍃🛍️ Shop: www.bluntlyblackgirls.com — make your next high, your best high

Hey Highness Queens 💚🖤💖   Happy 710 Day 🍯💨✨   Whether you’re celebrating with a dab, a pen, or just vibing…this episode is for you.   This week, I linked up with a fellow NorCal Bluntly Black Girl, (@blazyyladyy), for a real conversation about what it actually looks like to consume higher doses of 🍃🍃🍃 the right way.   Because let’s be clear…higher consumption is not a game 👀   We’re breaking down the truth about why people explore higher dosages, how to approach it safely, and what you need to know before you just jump in.   This is about education, intention, and making sure your high is working for you — not against you.   We also talk about: 🔥 Creating safe spaces to experiment with cannabis 🔥 Turning online troll hate into fuel 🔥 Microdosing vs. higher dosing — finding your balance + so much insight, laughter, and Highness Queen energy 💨   Connect with our guest & show her some love: IG: @blazyyladyy Twitter: @blazyyladyy Facebook: @blazyyladyy TikTok: @blazyyladyy YouTube: @blazyyladyy Twitch: @blazyyladyy   Connect with us! IG: @bluntlyblackgirls 📧 Email: [email protected] 🍃🛍️ Shop: www.bluntlyblackgirls.com — make your next high, your best high

Hey Highness Queens 💚🖤💖   If you’ve been telling yourself you want to get back into reading…this is your sign 👀📚✨   This week, I headed to Dallas, TX to link up with Highness Queen (@missadgybaby1k) for a sister session that felt like equal parts book club, cultural reset, and elevated conversation. We’re talking about 7 books that every Black woman should experience at least once — and more importantly, why they matter.   Reading isn’t just about passing time…it’s about expanding your mind, reconnecting with your roots, and seeing yourself reflected in stories that were written with you in mind.   We also get into: 🔥 Reconnecting with your African roots and immersing yourself in them 🔥 The books that brought us back to reading 🔥 Pushing past comfort zones to reach your goals and dreams + so much more insight, laughter, and Highness Queen energy 💨👑   Products enjoyed during this session: 🍫 Adgy - Dreamland Milk Chocolate (Banana Flavor) – 10 mg 🍓Jazzmyn -  GeekTHCx Bar Strawberry Cough & 🍬 Kanha Nano Gummies (Sour Melon) – 20 mg   Resources mentioned in this episode: Pan African Connection Bookstore Ash and Nectar Co. Africanancestry.com   Connect with our guest & show her some love: IG: @missadgybaby1k Cannabis Products IG: @ashandnectarco Bookstore IG: @pac_dallas   Connect with us! IG: @bluntlyblackgirls 📧 Email: [email protected] 🌿 Shop: www.bluntlyblackgirls.com — make your next high, your best high

Hey Highness Queens 💚🖤💖   Let’s start here…every body is a summer body. Period. 👑✨   This week, I headed to Washington to link up with my smokin’ sister Renee (@rooted_and_resilient) for a conversation that feels like the perfect mix of motivation, affirmation, and real-life balance. We’re talking about what it looks like to feel good in your body this summer…without pressure, without extremes, and without losing yourself in the process.   This episode is your reminder that feeling your best doesn’t come from restriction. It comes from consistency, care, and compassion.   We also talk about: 🔥 Creating safe spaces specifically for Black women 🔥 Letting go of external opinions and expectations 🔥 Embracing true body positivity on your own terms   + so much more insight, laughter, and Highness Queen energy 💨   Whether you’re resetting, starting fresh, or just looking for ways to pour back into yourself this season…this episode is for you.   Resources mentioned in this episode: Grow With Jo Juice & Toya Yoga With Abiola   Connect with our guest & show her some love: IG: @rooted_and_resilient   Connect with us! IG: @bluntlyblackgirls 📧 Email: [email protected] 🍃🛍️ Shop: www.bluntlyblackgirls.com — make your next high, your best high.

Hey Highness Queens 💚🖤💖 This episode is for the mothers… the nurturers… the women doing it all and still finding ways to pour back into themselves 👑✨   This week, I headed to Washington to connect with (@blazinwithbri_), a Bluntly Black Girl and a Cannamom, for a real and necessary conversation about what it looks like to navigate motherhood and cannabis with intention, care, and confidence.   We talk about the double standards placed on mothers, the importance of mindful consumption, and learning how to move through judgment without internalizing it.   We also get into: 🔥 Why wine moms are normalized but Cannamoms are still judged 🔥 Starting low and going slow when exploring edibles 🔥 Learning not to take things personal and protecting your peace + so much more insight, laughter, and real Highness Queen energy 👑   Come smoke with us 💨💨💨   Resources mentioned in this episode: Jamaican Cannabis and Neonatal Outcome Study https://www.ncbi.nlm.nih.gov/m/pubmed/8121737/ 5-Year Follow-Up Study https://www.ncbi.nlm.nih.gov/m/pubmed/1957518/   Connect with our guest & show her some love: IG: @blazinwithbri_   Connect with us! IG: @bluntlyblackgirls 📧 Email: [email protected] 🌿🛍️ Shop: www.bluntlyblackgirls.com & make your next high, your best high.

Hey Highness Queens 💚🖤💖 If there’s one thing about us… we’re gonna have a good smoke and an even better conversation 😌💨   For the 4/20 HIGH holiday, I linked up with my smokin’ sister (@skyhighcheylaze) for a fun, slightly chaotic, and very real sister session all about our favorite ways to elevate. From the experiences that shaped us to the preferences we swear by now, this episode feels like kicking back with your homegirl and just talkin that talk.   We laughed A LOT, shared some hot takes, and had one of those conversations that just flows — you know the kind where one topic turns into five and somehow it all makes sense 😂   We also get into how growing up around cannabis influenced our early perspectives, some social media takes that needed to be said out loud, and yes… even the very real (and very Black) urge to sit on the porch, be a little nosy, and mind everybody else’s business while minding our own 💀   It’s fun, it’s honest, it’s a whole vibe. Come elevate with us 💨👑   Connect with our guest & show her some love: IG: @skyhighcheylaze YT: SkyHighCheyLaze   Connect with us! IG: @bluntlyblackgirls 📧 Email: [email protected] 🍃 Shop: www.bluntlyblackgirls.com — make your next high, your best high.

Hey Highness Queens 💚🖤💖 Now that school is finally over (at least until September...) we are back to the sister smoke sessions!   This week’s episode is for the growers, the dreamers, and the Bluntly Black Girls building something from the ground up 🌿✨   I’m joined by my smokin’ sista (@gradeningwiths.dot) for a beautiful conversation about what it really looks like to grow — not just plants, but purpose too. From humble beginnings to stepping fully into her passion, her journey is a reminder that growth is always happening, even when you can’t see it yet.   We talk about how she went from growing regular lettuce to growing God’s lettuce (okay growth! 😂), what it takes to build a passion-driven business in a male-dominated industry, and why focusing on what’s actually in your control can change everything.   It’s an honest, affirming, and inspiring sesh filled with laughter, lessons, and Highness Queen energy. 💨👑   Connect with our guest & show her some love: IG: @gradeningwiths.dot TT: @Thegardeninghoe   Connect with us! IG: @bluntlyblackgirls 📧 Email: www.bluntlyblackgirls.com — make your next high, your best high.

Spring is almost here and the greenery is everywhere, so this week I headed to ATL to spark up with Highness Queen, The Scientist (@scientisturnedceo) for a sister smoke session all about one of our favorite greens… cannabis.   Queen V brings both the science and the vibes as we dive into the chemistry of cannabis, its alchemy with other plant medicines, and her top dispensary experience so far. It’s a fun, insightful conversation full of laughter, learning, and plenty of high vibes. 💚🖤💖   Connect with Queen V: IG: @scientisturnedceo IG: @budbar.exp   Connect with us! IG: @bluntlyblackgirls 📧 Email: [email protected] 🌿 Shop: www.bluntlyblackgirls.com — make your next high, your best high.

Hey Highness Queens 💚🖤💖 February just feels like the perfect time to lean into love — and as Bluntly Black Girls, what better season to cultivate a self-love toolkit than Black History Month and Valentine’s Day? ✨   This week, I’m joined by my smokin’ sister Ashley (@high.vibrations.nj) for a powerful, affirming conversation about why self love really is the best love. She brought the confidence, the wisdom, and the gems — and of course, we both brought the smoke 💨   We talk about what self love truly means to us, what’s actually inside our self-love toolkits (because it’s more than bubble baths and affirmations), and somehow… yes… we also get into laundry detergent 😂   It’s a warm, honest, and joy-filled sesh that reminds us loving ourselves isn’t selfish — it’s necessary. 💚🖤💖   Ashley is also hosting an event on February 21, 2026 called Canna & Crafts, so be sure to check out her website or Instagram for more details and ticket information.   Connect with Ashley & show her love: IG: @high.vibrations.nj 🌐 Visit her website for event details & tickets   Connect with us! IG: @bluntlyblackgirls 📧 Email: [email protected] 🌿 Shop: www.bluntlyblackgirls.com — make your next high, your best high.

Hey Highness Queens 💚🖤💖 This week’s episode is for the Bluntly Black Girls building something of their own 👑✨ If you’re an entrepreneur (or dreaming of becoming one), this conversation is especially for you.   We head to Syracuse, NY to chat with my smokin’ sister Meca (@mecastreats), the infused bakery Queen, about what it really takes to protect your peace while running a business. Being a Bluntly Black Girl and an entrepreneur comes with its own set of challenges, so we talk about how Meca creates boundaries, stays grounded, and shows up as her best self in every area of life.   We dive into how her relationship with gardening grew into a full-fledged business, why learning to say “no” is essential for sustainability, and yes — we even get into a little Jermaine Cole along the way.   It’s a real, affirming conversation full of gems, laughter, and reminders that your peace is part of the recipe. 💚🖤💖   Connect with Meca & show her love: IG: @mecastreats   Connect with us! IG: @bluntlyblackgirls 📧 Email: [email protected] 🌿 Shop: Grab your BGG merch + the Intentional Highness Journal Box Set at www.bluntlyblackgirls.com — make your next high, your best high.

Hey Highness Queens 💚🖤💖   We’re kicking off the year with intention, clarity, and a little elevation ✨ This week, I’m joined by my smokin’ sister Geneva (@_mypathtopeace) for a grounded conversation about starting the calendar year aligned and on purpose.   We talk about intentional living, infused drinks vs. wine, embracing our golden 30s era, and how gratitude helps us stay present through every season. It’s a thoughtful, affirming sesh full of honesty, laughter, and high vibes. 💚🖤💖   Connect with Geneva: IG & TT: @_mypathtopeace YT: mypathtopeace123   Connect with us: IG: @bluntlyblackgirls 📧 Email: [email protected] 🌿 Shop merch + the Intentional Highness Journal Box Set: www.bluntlyblackgirls.com

Hey Highness Queens 💚🖤💖   First off I hope y’all had a very merry Christmas and of course wishing you the highest of holidays at this time of year!   Y’all. We made it to 60 episodes!!!! I am so grateful, thankful and blessed. I appreciate every single comment, download, listen and follow. Y’all keep me elevated 💯 and I can’t wait to see what the next 60 episodes bring   This week we head to NC to chat with my smokin’ sister Bri (@theauntmaryj), a 🍃🍃🍃 content creator plus so many other wonderful and well earned titles!    Since it’s the end of this crazy ride we call 2025 I wanted to wrap up the year talking about some of our favorite moments, highest highs and greatest lessons learned.   We also talk about: 🔥 our Spotify Wrapped Artists for 2025 🔥 going back to school 🔥 our preferred consumption methods — I’m sure y’all know what I said   She also gets caught smoking in the room and my dad occasionally joins thanks to his Chargers game….it was a time y’all Come smoke with us 💨💨💨     Contact Bri & give her your money IG & TT: @theauntmaryj Website: theauntmaryjane.squarespace.com Email: [email protected]   Contact us! IG: @bluntlyblackgirls Email: [email protected] Visit the website to grab your Bluntly Black Girls merchandise and/or your newly revamped Intentional Highness Journal boxset. Make your next high, your best high! www.bluntlyblackgirls.com