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On this episode of Inspired By, Isabella Taylor sits down with Ryder Quinn – a rising star who opens up about identity, passion, fame, and resilience. From the pressures of performing to navigating mental health, Ryder shares an honest, powerful look into what it means to live authentically and thrive creatively. It’s a compelling and insightful conversation that will inspire listeners to chase purpose over popularity.Topics Discussed; Fame and public expectations Mental health and emotional wellbeing Creative process and inspiration The importance of chosen family and community Challenges with online criticism and public perception Staying grounded and authentic Advice to young people feeling lost Future ambitions and what’s next for Ryder See omnystudio.com/listener for privacy information.

Inspired By Daniel J. Phillips 2.0, follows on from Isabella Taylor’s first episode with him in 2020 when she was just 9 years old.Daniel J. Phillips:• Writer/director of feature film Awoken and writer/director/producer of feature film Diabolic set to be released in Australia in 2025;• Owner and creative director at Anomaly.Daniel was one of five South Australian filmmakers to represent South Australia in Adelaide Film Festival Go To Cannes at the 2025 Cannes Film Festival. See omnystudio.com/listener for privacy information.

In this episode of Inspired By, Isabella Taylor chats with Swipee creators—Ben, Jacob, and Sam—three young entrepreneurs who launched a global card game business before high school. They share how their card game started in a classroom, the challenges they overcame with manufacturing and marketing, and how community support helped Swipee thrive. The boys open up about school balance, online sales, giving back through charity, and their dreams of sports collaborations and new editions. This wholesome and powerful chat is a must-hear for any young person with big ideas. See omnystudio.com/listener for privacy information.

In this episode of Inspired By hosted by Isabella Taylor, Year 12 student and co-college captain Amy Wallace shares her advocacy for AI in education, her experience speaking at South Australia’s Teen Parliament, and the ethical challenges students and schools face as AI continues to evolve. From school-based AI policies to her book project and colour analysis for her formal dress—Amy proves AI’s possibilities are endless. Plus, how she's working with teachers to shape the future. See omnystudio.com/listener for privacy information.

What’s the secret to making the back-to-school transition smooth and stress-free for your child and yourself? Kate Mason is joined by Dr. Victoria Waller, an educator and expert in learning differences with over 40 years of experience. Together, they share creative strategies for keeping kids engaged during school holidays (without screens!), easing back-to-school anxiety, and creating positive routines weeks in advance. From bedtime adjustments to fostering open communication with your child, this episode is packed with practical advice, fun activities, and even a few laughs to help families navigate one of the most stressful times of the year. Listen For: 03:45 - Can you survive school holidays without screens? 10:54 - How to get kids excited about school 22:01 - Five fun, screen-free summer activities Leave a rating/review for this podcast with one click   Guest: Victoria Waller, PhD Website | Instagram Dr Waller’s book Yes! Your Child Can – on Amazon   Contact Kate: Email | Website | Kate’s Book on Amazon | LinkedIn | Facebook | X See omnystudio.com/listener for privacy information.

Food additives have an enormous impact on us. Preservatives, and colourings affect our health and behaviour. In this episode Kate shares her personal experience of eliminating these from her family's diet and seeing immediate improvements in their health. Guests Tracey Fry and Joanne Ling, creators of Additive Free Lifestyle, also share their experiences and discuss the importance of understanding what is in our food. They highlight the significant profits made by the food additive industry and the lack of regulation around labelling, particularly with 'natural' flavours and colours. Listen For: 4:16 Joanne Ling’s Personal Experiences With Food Additives 8:40 The Importance of Awareness and Informed Choices 13:48 Market Size and Influence of Food Additives 26:33 Navigating Misleading Labels and “Natural” Claims   Guests Joanne Ling and Tracey Fry, Additive-Free Lifestyle Shop | Website | Facebook | Instagram Listen to their podcast Thrive   Contact Kate: Email | Website | Kate’s Book on Amazon | LinkedIn | Facebook | X See omnystudio.com/listener for privacy information.

In this episode of Inspired By, host Isabella Taylor sits down with radio legend Sean Craig Murphy, owner of the Australian Radio School. Sean shares his passion for teaching and mentoring the next generation of broadcasters, offering insights into how his decades of radio experience have shaped his unique approach to education. From his start as a roller rink DJ to founding one of Australia’s top radio schools, Sean’s journey is packed with lessons on creativity, resilience, and the power of storytelling. You will hear Sean’s advice for aspiring broadcasters, stories from his career, and why teaching fuels his own creativity. Stay tuned until the end for a behind-the-scenes moment that will leave you smiling! Find Inspired By on your favourite podcast app via the Auscast Network. Topics in this episode; Sean’s upbringing and early experiences in Hong Kong, Indonesia, Melbourne, and Adelaide. His start in the radio industry as a DJ at a roller skating rink in Adelaide. Transition from DJing to radio, including his first job at Murray Bridge’s 5MU. Sean’s training at Vaughan Harvey’s Radio School and its impact on his teaching style. Founding the Australian Radio School and his passion for mentoring students. Key lessons learned from over 40 years in radio and podcasting. His experiences co-hosting Everyday Conspiracy Theories Podcast. The creative process of launching a successful podcast from scratch. Reflections on the evolution of radio and podcasting as complementary mediums. Insights into community radio as a training ground for aspiring announcers. Advice for staying creative and resilient in a competitive industry. A humorous behind-the-scenes moment at the end of the episode. See omnystudio.com/listener for privacy information.

Hey that's mine. I saw it first. Too bad. Finders’ keepers. Losers’ weepers.   No need to even ask if this sounds familiar. It does. But there are ways to manage sibling rivalries. Actually understanding your children’s personality types and preferences can go a long way to keeping the peace.   Guest: Sandra Etherington Instagram | Website Read Sandra’s article "Navigating Sibling Conflict"   Contact Kate: Email | Website | LinkedIn |   Kate’s book on Amazon See omnystudio.com/listener for privacy information.

When traveling do you prefer to be highly organized and structured? Loose and available for what catches your whim? Or somewhere in between. It’s all good when it’s just you traveling. It gets complicated when you have traveling companions, particularly if they don’t share your preferences. Guest: Stephanie Noon Website | Instagram | LinkedIn   Contact Kate: Email | Website | Kate’s Book on Amazon | LinkedIn | Facebook | X See omnystudio.com/listener for privacy information.

Struggling to balance screen time, play, and family wellness? You’re not alone! Kate chats with Dr. Nick Fuller about his research-backed lifestyle plan to create healthier families. They look at the final two steps of Nick’s program: embracing daily play and tackling screen time to promote better sleep, movement, and overall health.  Listen For: 05:13 – Why unstructured play is vital for kids and adults alike 12:53 – Role modeling movement: The ripple effect on kids 15:18 – The science behind sleep deprivation and poor food choices 18:51 – Practical screen time boundaries: Rules for all ages   Guest: Nick Fuller Nick’s Books | Recent Book | Family Recipes | Adult Weight Management | Facebook | Instagram | TikTok  Contact Kate: Email | Website | Kate’s Book on Amazon | LinkedIn | Facebook | X   More About Nick Fuller Dr Fuller brings together a diversity of skills having held positions in both the industry and academic sectors. His current position as Clinical Trials Director within the Department of Endocrinology at Royal Prince Alfred Hospital involves working with government and industry to identify and develop cost-effective treatments for the treatment and management of obesity and metabolic disease. See omnystudio.com/listener for privacy information.

Is your Christmas full of festive chaos, quiet introspection, or heartfelt traditions? Kate explores how our MBTI personality types shape the way we celebrate the holidays. From extroverted party planners to introverted peace-seekers, and from intuitive gift givers to sensing traditionalists, Kate offers thoughtful advice to create balance and joy for everyone. Featuring heartwarming stories of Christmas traditions from special guests, this episode is a festive blend of personality insights and family nostalgia. Listen For: 06:42 – Steph Noon: Generations united by “The Night Before Christmas” 09:22 – Intuitives vs. Sensing: Gift-giving styles 15:18 – Sheryl Kent: Swedish gingerbread cookies and sentimental mandarins 21:33 – Jeanine Mouchawar: Merging Jewish and Christmas traditions   Guest: Nick Fuller Nick’s Books | Recent Book | Family Recipes | Adult Weight Management | Facebook | Instagram | TikTok  Guest: Stephanie Noon Website | Instagram | LinkedIn Guest: Kate Thorn Instagram | Kate’s Podcast Guest: Jeanine Mouchawar Instagram | Facebook | LinkedIn | Website | Website | Guest: Sheryl Kent LinkedIn   Contact Kate: Email | Website | Kate’s Book on Amazon | LinkedIn | Facebook | X See omnystudio.com/listener for privacy information.

How can families truly transform their eating habits for the better? Dr Nick Fuller, a leading expert on obesity and the bestselling author of Healthy Parents, Healthy Kids, explores practical, science-backed strategies for overcoming food fussiness, breaking the yo-yo dieting cycle, and creating healthier mealtime habits. Whether you’re a parent, grandparent, or someone passionate about nutrition, this episode offers actionable tips to improve your family’s health while promoting stronger relationships at the dinner table. Listen For: 03:11 – Why yo-yo dieting happens and how to break the cycle 11:26 – The real reasons behind food fussiness in kids 15:09 – Mealtime battles: How to make family dinners enjoyable again 20:02 – Role modeling: Why what you eat impacts what your kids eat   Guest: Nick Fuller Nick’s Books | Recent Book | Family Recipes | Adult Weight Management | Facebook | Instagram | TikTok    Contact Kate: Email | Website | Kate’s Book on Amazon | LinkedIn | Facebook | X   More About Nick Fuller Dr Fuller brings together a diversity of skills having held positions in both the industry and academic sectors. His current position as Clinical Trials Director within the Department of Endocrinology at Royal Prince Alfred Hospital involves working with government and industry to identify and develop cost-effective treatments for the treatment and management of obesity and metabolic disease. See omnystudio.com/listener for privacy information.

How do modern parenting ideals and evolving grandparent roles intertwine in today’s world? Kate links up with a mother and her daughter to look at the challenges and joys of parenting and grandparenting. They explore balancing old-school values with contemporary techniques, managing emotional moments with children, and the delicate art of maintaining strong family communication. From screen time debates to how grandparents and parents collaborate on childcare, this episode highlights the importance of flexibility, empathy, and mutual respect. Listen For: 02:30 - Modern vs. Traditional Parenting: Striking the Balance 10:25 - Accepting Imperfections in Parenting 19:53 - The Power of Flexibility and Adaptability in Parenting 22:00 - Grandparents as Partners: Communication is Key   Guest: Stephanie Noon Website | Instagram | LinkedIn Kate Thorn Instagram | Kate’s Podcast Contact Kate: Email | Website | Kate’s Book on Amazon | LinkedIn | Facebook | X See omnystudio.com/listener for privacy information.

From discipline to communication. Have you ever stopped to think about how your childhood shapes the way you parent today? Steph Noon, an experienced life coach and trauma specialist, and her daughter Kate Thorn, a busy mom join Kate. Together, they discuss the evolution of parenting styles across generations, the challenges of modern-day information overload, and the wisdom gained from blending tradition with cutting-edge psychological insights. Listen For: 09:22 - The Impact of Being Seen and Loved as a Child 16:06 - Parenting in the Age of Apps and Overwhelm 24:52 - Teaching Emotional Resilience from an Early Age 27:43 - Why Steph and Kate Say “Delete the Apps”   Guest: Stephanie Noon Website | Instagram | LinkedIn  Kate Thorn Instagram | Kate’s Podcast |   Contact Kate: Email | Website | Kate’s Book on Amazon | LinkedIn | Facebook | X See omnystudio.com/listener for privacy information.

Are you tired of living with your adult kids? The phenomenon of adult children living at home with their parents has become increasingly common, leaving many to wonder: is this the new normal? Kate looks at the realities of adults living with their parents, whether due to economic challenges or shifting cultural norms. Joined by life coach Jeanine Mouchawar, they discuss how to navigate this complex dynamic with grace and mutual respect. From reshaping communication styles to setting boundaries and fostering independence, this episode is packed with practical advice for parents and adult children. Listen For: 07:06 – Parental expectations vs. economic realities 13:56 – Resetting boundaries 17:51 – Avoiding conflicts: Top communication strategies 22:32 – Sitting in the hole: How to truly support your child Guest: Jeanine Mouchawar Instagram | Facebook | LinkedIn | Website | Website    Contact Kate: Email | Website | Kate’s Book on Amazon | LinkedIn | Facebook | X   See omnystudio.com/listener for privacy information.