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★★★★☆

4.3

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49 reviews

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These are fun, honest and mostly thoughtful conversations led by a licensed Psychologist and his wife. David and Allison Colarossi are a real couple, navigating marriage, kids, and full-time jobs. They discuss their relationship, parenting, personal growth and popular culture. Oh, and they also respond to listener questions. David provides a psychological perspective, while Allison is a BIT more black and white!

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Check latest episodes from Shrink Wrapped podcast

Sister Wives check in and Research on Procrastination

2026/09/01

Allison and David are back! #psychology #leonbrown #Sisterwives #procrastinationContact us@allisoncolarossi on [email protected]____LEGALThis video is not affiliated in any way with my employer or colleagues/coworkers. The opinions expressed herein are mine alone and do not represent the opinions of my employer.

Dolly Parton, ADHD, and rejection sensitivity

2026/09/01

#psychology #ADHD #DollyParton Contact us@allisoncolarossi on [email protected]____LEGALThis video is not affiliated in any way with my employer or colleagues/coworkers. The opinions expressed herein are mine alone and do not represent the opinions of my employer.

In Conflict: What’s Yours to Own—and What Isn’t

2026/03/28

After a fight, breakup or a lost job, we often struggle to know if and how we should take ownership of the issue. Some always blame themselves, others consistently point the finger at anyone else. In this episode we discuss the best ways to sort out what is yours to own and what isn't. #psychology #selfawareness #accountability #blamegame #conflictresolution #emotionalintelligence #breakupadvice #relationships #careeradvice #personalgrowth Contact us@allisoncolarossi on [email protected]____LEGALThis video is not affiliated in any way with my employer or colleagues/coworkers. The opinions expressed herein are mine alone and do not represent the opinions of my employer.

ANOTHER DUGGAR? David (Psychologist) and Allison React to the news

2026/03/28

David and Allison discuss the news, and react to relationship experts. #josephduggar Contact us@allisoncolarossi on [email protected]____LEGALThis video is not affiliated in any way with my employer or colleagues/coworkers. The opinions expressed herein are mine alone and do not represent the opinions of my employer.

EASIER SAID THAN DONE: David (Psychologist) and Allison React to Relationship Experts

2026/03/13

David and Allison react to relationship experts online. #therapyjeff #carinthecommscoach #amyonrelationshipsContact us@allisoncolarossi on [email protected]____LEGALThis video is not affiliated in any way with my employer or colleagues/coworkers. The opinions expressed herein are mine alone and do not represent the opinions of my employer.

WE AGREE! David (Psychologist) and Allison React to Relationship Experts

2026/03/08

David and Allison react to relationship experts online. #kellyosbourne #jayshetty @Sabrina_zohar Contact us@allisoncolarossi on [email protected]____LEGALThis video is not affiliated in any way with my employer or colleagues/coworkers. The opinions expressed herein are mine alone and do not represent the opinions of my employer.

Tough Times, and 2026 Goals

2026/01/06

We've had a rough couple of months. Allison discusses the importance of advocating for yourself, even when it's uncomfortable. Also, we finally present our 2026 Goals. Contact Allison@allisoncolarossi on Instagram____LEGALThis video is not affiliated in any way with my employer or colleagues/coworkers. The opinions expressed herein are mine alone and do not represent the opinions of my employer.

Reddit Advice Plus our Camping Trip | SHRINK WRAPPED PODCAST

2024/07/12

🧠 Welcome to a new episode of Shrink Wrapped! This week, we're diving into our recent camping trip struggles and sharing the fun and challenging moments we experienced in the great outdoors 🌲 🤷 We're also giving advice on a question from Reddit. If you want advice on the next episode of Shrink Wrapped, please email them to me or make a comment below 💬 📚 Live Book Club Announcement: Mark your calendars! Join us for our LIVE BOOK CLUB on July 25th at 6pm MST. We’ll be discussing Whoopi Goldberg's "Bits and Pieces." This is your chance to dive deep into the book and participate in a live discussion with us and fellow listeners. Don’t forget to grab your copy and be ready to share your thoughts! 👍 Follow me on social media: https://www.tiktok.com/@realpoppsych https://www.instagram.com/realpoppsych Buy my merch: https://david-colarossi-shop.fourthwall.com/ Contact me: [email protected] More from me: https://www.youtube.com/@UCoAQYIsJhbEpH04d3tRbvFA https://www.youtube.com/@UCLCMJnNhxvj2aANkcq64Z5w

Jill Duggar's Book - Also thoughts about Josh Duggar | SHRINK WRAPPED PODCAST

2024/06/24

David and Allison are back with a new episode of Shrink Wrapped! In this episode, they discuss their family vacation to Italy as well as their thoughts on Josh Duggar. They also have a live book club coming up where they will be talking about Jill Duggar's book 'Counting the cost' on YouTube.

Reacting to DIDDY's Parties and GARRISON BROWN'S text messages | SHRINK WRAPPED PODCAST

2024/04/13

Reacting to DIDDY's Parties and GARRISON BROWN'S text messages | SHRINK WRAPPED PODCAST

Ruby Franke & Jodi Hildebrandt - Also Sister Wives Social Media | SHRINK WRAPPED PODCAST

2024/03/19

Garrison Brown | SHRINK WRAPPED PODCAST

2024/03/06

If you or someone you know is struggling or in crisis, help is available. Call or text 988 or chat at www.988lifeline.org. To learn more on 988 Suicide & Crisis Lifeline, visit: https://www.samhsa.gov/find-help/988

How to Deal with Toxic People

2024/03/04

What is a toxic person? How can you spot them, and how should you deal with them? David and Allison discuss what they think about it.

Micro-Stressors

2024/02/29

David and Allison discuss their airport shenanigans, Muay Thai and the insidious nature of micro stressors.

Part 2: Collaboration with Surviving Sister Wives

2024/02/21

Our first collaboration! We met up with Cory and Carly from the Surviving Sister Wives Podcast to discuss our mutual interest in all things Sisterwives! For part 1 - head over to the Surviving Sister Wives podcast Listen to Surviving Sister Wives on Apple Podcasts: https://podcasts.apple.com/us/podcast/surviving-sister-wives/id1494729163 Listen to Surviving Sister Wives on Spotify: https://open.spotify.com/show/3OXRwJ8jaKAhWUDUlH2xhD?si=4a7f37631773424e

Podcast reviews

Read Shrink Wrapped podcast reviews

4.3 out of 5

49 reviews

★★★★★

NyackBree 2026/07/12

Love this podcast!

Where did you go? Miss your helpful insight and stories.

★☆☆☆☆

in the gloaming 2024/04/20

Legitimizing exploitative internet gossip

I was shocked to hear half of an episode discussing internet content distributed by a so-called creator who has been discredited and called out in cou...

★★☆☆☆

NYC Prof 77 2024/03/29

A strange choice for a professional…

I am not sure why an actual psychologist has a podcast where he discusses reality tv (really?) and other gossipy topics, with his wife, who is not a ...

★☆☆☆☆

jeannie_waitress 2024/03/07

Pretty bad

Not worth your time.

★★★★☆

The Sister Wife-ologist 2024/02/21

Crossover episode with Surviving Sister Wives

Shrink-Wrapped is not prepared to discuss the Sister Wives content. You all don’t sound like you’ve really ever even watched most episodes and are ma...

★★★★★

Lydie Belle 2024/01/20

So balanced

I love this podcast! It interesting and opinions so balanced. David is professional and Allison represents the typical lay person. Perfection♥️

★★★★★

Coachbini 2021/01/26

Intriguing

I’m new to podcast and thought I would not be stay in tune, but this really kept me interested and guessing so I did not want to put it down. Going ...

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