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A new and potentially dangerous trend is taking hold among young people: spending hours baking in the sun, chasing clear skies and high UV levels—all too often without a single drop of sunscreen. This risky behavior, known as “tanmaxxing,” is rapidly gaining popularity on social media platforms, where bronzed skin is celebrated and sun safety is often ignored. But dermatologists are sounding the alarm. “I guess ‘melanoma maxxing’ was not available or did not track well with focus groups, because that is what you are doing,” warns Dr. Adam Friedman, chair of dermatology at the George Washington University School of Medicine and Health Sciences. “You are accelerating and increasing the potential for skin cancers.” The statistics are sobering. According to the American Academy of Dermatology, one in five Americans will develop skin cancer at some point in their lives, making it the most generic form of cancer in the United States. Despite these risks, the allure of a sun-kissed glow continues to outweigh concerns about long-term health for many young people. Dr. Friedman emphasizes that there is no such thing as a “safe” natural tan. “The only safe tan is an artificial one,” he says, referring to sunless tanning products. For those who do spend time outdoors, he strongly recommends simple protective measures such as applying broad-spectrum sunscreen, wearing a hat, and seeking shade whenever possible. These steps can significantly reduce the risk of skin damage and skin cancer.  https://precisionnanomedicine.com/ http://www.yourlotandparcel.org Support the show

There are countless animals sharing our planet, but few are as surprising as the hyrax (Procavia capensis). Known for their intelligence, distinctive vocalizations, and even commended in the Bible for their wisdom, hyraxes are truly remarkable creatures. @Hyraxhub’s mission is to educate others about these fascinating animals and to highlight how even the most unassuming species have unique stories worth telling. Where did hyraxes come from, and why have they suddenly gained popularity? Although hyraxes are widespread across Africa and parts of the Middle East, they remained unknown online until recently. The journey began in 2023, when the creator behind Hyraxhub was designing premium, autism-friendly plushies. During this time, they noticed a growing number of posts about hyraxes on autism forums—an animal that had long been a personal favorite. Posts from creators like Sea_777 further revealed just how few people were familiar with hyraxes. Several hyrax-focused accounts already existed at the time. For example, Darren Collins recalls having “300 followers” on his account about Squiggy the Hyrax before interest began to rise around 2024. Meanwhile, a handful of ranchers in the Middle East farm hyraxes, but their videos rarely reach audiences beyond their local communities. Recognizing the need for a central resource, Hyraxhub was launched in September 2023, along with a dedicated website and subreddit, to help people discover and learn about these intriguing animals.  https://hyrax.world/hyraxhub/ http://www.yourlotandparcel.org Support the show

Ever feel completely lost when it comes to skincare? You are not alone. With endless products, confusing treatments, and constant promises of “miracle” results, it is easy to feel overwhelmed or just give up. Attorney Debra Hannula was tired of feeling clueless every time she walked past the skincare counter at Nordstrom—facing shelves of lotions and serums priced anywhere from thirty dollars to thousands. So, she turned to licensed master esthetician Rachel Macias, who has spent over a decade guiding clients through the maze of facials, lasers, and skincare routines. Together, they created this straightforward, no-nonsense guide to help you cut through the hype and focus on what really matters. Inside, you will find: The Bare Necessities: a simple, effective 3-step routine (cleanse, moisturize, sunscreen) Clear explanations of what different treatments do from basic facials to advanced laser therapy. How to make smart choices based on your budget and skincare goals. The truth about what works, what does not, and what’s just clever marketing. This is not a book trying to sell your products. It is an honest conversation between two women one with the science, and one with all the questions you have wondered about, too. Co-authors of "It's All About the Face: A Master Esthetician Schools a Clueless Attorney About the Ins and Outs of Skincare." https://www.debrahannula.com/ https://www.instagram.com/rachelmacias_oficial/ http://www.yourlotandparcel.org Support the show

With a background in psychology and a passion for storytelling, Kiera brings a unique perspective to emergency medicine—blending clinical expertise with deep empathy for the human experience. As a nationally registered emergency medical technician, she has collaborated with the Beth Israel Deaconess Medical Center Disaster Medicine Fellowship, contributing to initiatives that connect scientific research, frontline service, and public education. Kiera’s research has been published in Prehospital Emergency Care, where she co-authored a study on the diagnostic accuracy of large language models in prehospital environments. She holds a bachelor’s degree in psychology with a minor in writing and has accumulated over three years of hands-on experience in emergency services. A sought-after speaker on healthcare, CPR readiness, and mental health, Kiera uses her platform to empower individuals, organizations, and communities—encouraging them to become trained, prepared, and ready to act when it matters most. Through real stories and evidence-based insights, she demonstrates how readiness and compassion can save lives.  https://nmetc.com/ http://www.yourlotandparcel.org Support the show

Astor Simovitch is recognized for assisting families throughout the county who are facing the challenges of a loved one struggling with substance use and mental health disorders. Many of these families have endured years of repeated relapses, unsuccessful treatment attempts, or resistance to entering treatment. Their loved ones may be non-compliant with medication, have interacted with criminal or mental health systems, or even survived an overdose. Featured in outlets such as CBS, NBC, The Miami Herald, The Florida Bar, MSNBC, Tampa Bay Times, and ABC, Astor Simovitch is dedicated to helping families navigate complex legal situations and work toward a brighter future. By coordinating legal, clinical, and law enforcement resources, the team at Astor Simovitch works to stabilize crises and protect both families and their loved ones. For those seeking guidance and support, confidential consultations are available. Contact Astor Simovitch on 561-419-6095 for assistance.  https://mentalhealthaddictionlawfirm.com/ http://www.yourlotandparcel.org Support the show

At HPD, architecture and interior design are seamlessly integrated, reflecting a unified vision for every project. The firm operates on the principle that exceptional design should enhance the way people truly live. Whether undertaking a new custom home, a comprehensive remodel, or a historic restoration, HPD’s approach is grounded in harmony, meticulous planning, and purposeful design. Clients often describe HPD as more than just a design firm; over time, the team becomes an extension of the family, supporting clients as their lives and homes evolve. This enduring relationship ensures that each space continues to offer peace, purpose, and beauty throughout the years. Founding partners Holly Hall and Laura Davis bring decades of combined expertise, collaborating closely on every project. Their shared philosophy centers on empathy, creativity, and genuine connection. By prioritizing listening before designing, they craft homes that foster joy, comfort, and meaningful daily experiences. In 2022, HPD expanded its presence with a Denver office, led by Laura Davis, broadening the firm’s reach into Colorado’s historic neighborhoods and vibrant communities along the Front Range. Across both locations, clients benefit from HPD’s signature high-touch process, personalized service, and enduring results.  https://www.hpdarch.com/firm-profile/ http://www.yourlotandparcel.org Support the show

Vie Home Services is a locally owned and operated team of professionals dedicated to serving homeowners throughout Ponte Vedra and the Jacksonville Beaches. Specializing in luxury concierge services, routine maintenance, renovations, and landscaping, Vie Home Services delivers exceptional care and customized solutions tailored to each client’s needs. With a deep understanding of the unique requirements of the local communities  Vie Home Services offers a comprehensive range of services designed to enhance the comfort, beauty, and value of every home. Whether clients need reliable home watch services during extended absences, skilled handyman support for repairs and installations, or creative landscaping to elevate outdoor spaces,  Vie Home Services experienced team ensures every detail is managed with excellence. https://viehomeservices.com/ http://www.yourlotandparcel.org Support the show

Joey’s Song is a charitable foundation established in memory of Joe, a young boy who lost his life at the age of four after a courageous battle with Dravet Syndrome, a rare and severe form of epilepsy. Following years of misdiagnosis and ineffective treatments, Joe’s family transformed their grief into action by founding Joey’s Song. The organization is dedicated to raising funds for critical research into treatments and cures for rare and intractable epilepsy. Joey’s Song aims to offer hope and support to families facing similar challenges, ensuring they know they are not alone. Through its efforts, the foundation strives to build a compassionate community and advance scientific understanding, so that families receiving a difficult diagnosis can look forward to a brighter future.  https://www.joeyssong.org/ http://www.yourlotandparcel.org Support the show

Recently, the United States Supreme Court ruled 8–1 in favor of a U.S. company seeking compensation for property in Cuba that was confiscated after Fidel Castro came to power more than 65 years ago. This decision has reignited important questions about property seizures during the Castro era, the relationship between the U.S. and Cuba, and the ongoing impact of the Helms-Burton Act. Attorney Glenn E. Wichinsky, an expert in international gaming law, business, and organized crime history, explains the historical significance of this ruling. He discusses how the Cuban government’s seizure of property after the revolution affected American casino owners and organized crime figures, and why Cuba continues to be a key legal and political issue for U.S. businesses today.  https://globalgaminglawyer.com/ http://www.yourlotandparcel.org Support the show

At 9:15 a.m. on August 6, 1945, an American bomber dropped an atomic bomb on Hiroshima, instantly destroying the city and killing tens of thousands. Three days later, a second bomb devastated Nagasaki. In just 75 hours, the United States—once opposed to bombing civilians—killed 120,000 people and condemned many more to slow, painful deaths. Empire of Ashes examines the final, brutal months of the Pacific War, drawing on survivor interviews and Japanese sources. Author James M. Scott weaves together personal stories, the scientific debates behind the bombs, and the political maneuvering between President Truman and Emperor Hirohito that led to Japan’s surrender. The book confronts enduring questions: What justified the only use of nuclear weapons in war? How does a nation balance the pride of victory with the horror of its actions? With vivid detail, Empire of Ashes explores the moral dilemmas at the heart of America’s decision to unleash total war on Japan.  https://www.jamesmscott.com/ http://www.yourlotandparcel.org Support the show

The root cause of group inhumanity is our unconscious loyalty to inherited identities, not just tribalism or fanaticism, he says. Toward the Turning reveals how these identities divide and inflame us, using 9/11 and the “War on Terror” as examples. The book argues that global conflicts are not battles of good versus evil, but “deadly dances” driven by our attachment to identity. These identities help us cope with uncertainty but also lead to violence and misunderstanding. At the heart of the problem there is a mistaken belief that the self is separated from the world, making identity seem fixed and fueling conflict. Scott Gibbs calls for a “turning”—a shift in understanding that helps us live with uncertainty, loosen the grip of identity, and move beyond destructive patterns. https://www.amazon.com/Toward-Turning-Rethinking-Civilizations-Postmodern/dp/3838217667  https://www.mscottgibbs.com/home  http://www.yourlotandparcel.org Support the show

Everyone thinks they want fame and fortune until they see what it looks like. He spent a decade behind the scenes at Caesars Palace, Las Vegas, working alongside the biggest names in film, television, and professional sports. What he witnessed up close was nothing like the glossy image sold to the public. He will share candid, surprising, and sometimes sobering stories, including his account of Elvis Presley’s personal Bible and what it reveals about the man behind the legend. He will offer listeners a rare insider’s perspective on what separates genuine fulfillment from the hollow pursuit of celebrity. He  will tell us  what’s the biggest misconception people have about fame and wealth and his most surprising encounter with a major celebrity at Caesars Palace. He is the author of “Fame and Fortune."  https://www.amazon.com/Fame-Fortune-Keith-T-Ingersoll/dp/B0FJ7RTCQN http://www.yourlotandparcel.org Support the show

He is a fifth-generation Texan, lifelong wine professional, and author of Killer Vintage. Born in Fort Worth and now living in Prosper, Texas, he has spent over thirty years in the wine industry, gaining expertise across all levels of trade. His career began in 1993 as a winery tour guide and cellar worker while in graduate school at Texas Tech University. After graduation, he moved into wine sales, eventually spending most of his career with a major beverage wholesaler. His debut novel, Killer Vintage, draws on his industry experience to blend crime fiction with authentic wine culture. He lives in Prosper with his wife, Stacey, and their two children.  https://killervintagebook.com/ http://www.yourlotandparcel.org Support the show

He grew up immersed in two family businesses, so when he speaks about succession battles, personality clashes, and the weight of legacy, he draws from real-life experience. Today, Stephen combines decades of firsthand leadership with expertise in psychometrics, leadership development, and entrepreneurship to help family businesses sidestep drama, nurture future leaders, and ensure the right people—family or not—are in the right roles. But Stephen’s work goes beyond preparing for the next in line. He is an enthusiastic advocate for NextG Entrepreneurs: those navigating the tension between honoring tradition and pursuing their own ambitions. Stephen empowers them to launch ventures with confidence, whether within the family business or on their own path. His talks and training sessions—such as “Build a Killer Family Business, Without Killing Your Family,” “Pruning the Family (Business) Tree,” “Sibling Showdown,” “Finding Your [in]-Side Hustle,” and “Black Sheep Breakout”—deliver refreshing honesty and strategic clarity about the messy realities of working with those you love (and sometimes want to strangle).  https://stephenshortt.com/ http://www.yourlotandparcel.org Support the show

She is the creator of Mindful Attentionist Coaching (MAC), offering both self-coaching and professional coaching programs that foster choice and wellbeing from the inside out. She hosts “Lights On,” a podcast delivering practical guidance for mindful living at home and work and serves as a senior coach to a diverse clientele. Mitra’s approach uniquely blends Western professional training with Eastern contemplative practices, providing practical and empowering wisdom. Her clients include individuals, celebrities, and organizations such as Amazon, Merrill Lynch, Unilever, UCLA Anderson, Hugo Boss, C.A.A., Thomas Cook, the Senate of Canada, KPMG, Christian Dior, Capital Group, United Health Group, and many more. Beyond her mindfulness and corporate work, Mitra has served as a Human Rights Commissioner in Ontario, Canada, contributed as a commentator for CBC and Omni TV, and held executive roles in both non-profit and for-profit organizations.  https://www.mitramanesh.com/ http://www.yourlotandparcel.org Support the show