Advertise on podcast: Life Done Better with Supermodel Jill de Jong
Rating
5from
This podcast has
47 episodes
Language
EnglishPublisher
CurtCo MediaExplicit
No
Date created
2020/07/15
Latest episode
2022/02/09
Average duration
37 min.
Release period
22 days
Description
Made for those who choose to ‘lean-in’ to life, live purposefully, and desire to make positive changes. This is a safe place for exploration and personal growth by empowering and providing you with knowledge from top experts and change makers in all aspects of self-improvement and wellness to help you make the best decisions for positive improvements in your life. With the expert guidance of health coach Jill de Jong, Life Done Better is a haven for community, connection, and growth. Learn More:Life Done Better Follow Jill: Instagram: @_modelsdoeat Follow Life Done Better on Twitter:@_LifeDoneBetter Hosted by: Jill de Jong Produced by: AJ Moseley A CurtCo Media Production
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Podcast episodes
Check latest episodes from Life Done Better with Supermodel Jill de Jong podcast
46 - CHANGE IS INEVITABLE, GROWTH IS OPTIONAL with Linda Bonnar, Author and Well-Being Consultant
2022/02/09
Are you having a hard time replacing old habits with new ones? Do you keep procrastinating getting started or getting something done? Well-Being Consultant Linda Bonnar provides the right tools and techniques to making change more manageable. Her tools help you eliminate the resistance that keeps you from taking action, inspire you to make space, and how to deal with the imposter syndrome.
45 - EXERCISE SUCCESS FACTORS with Fitness Trainer Emily Eckstein
2022/01/26
Are your (new year) goals body and health related? Fitness trainer Emily Eckstein will help you get focused and explain how you can improve your mindset around losing weight, body shaming, and loving yourself.
44 - IS ALCOHOL HOLDING YOU BACK? with Alcohol-Free Lifestyle Expert Amanda Kuda
2022/01/12
Would you benefit from drinking less alcohol? This week’s guest, alcohol-free lifestyle expert Amanda Kudo talks in-depth about drinking and how it affects our mind, body, and life.
43 - YOU'RE NOT TOO OLD AND IT'S NOT TOO LATE with Natalie Jill, Author and High-Performance Coach
2021/12/08
Is life feeling a bit rough? This week's guest, fat loss expert and high-performance coach, Natalie Jill says that every vision starts with a decision and when we focus on our obstacles, we get stuck, but when we focus on our opportunities, we get unstuck. You can become an entirely different person by changing your thoughts, actions, and habits.
42 - KEY TO CONSISTENT EXERCISE with massage therapist Sparrow Heatley
2021/11/24
Are you having a hard time staying consistent with exercise? This week, massage therapist and yoga instructor Sparrow Heatley shares how she learned new skills, faced her fears, and showed up for herself while training for her first sprint triathlon.
41 - FROM WORTHLESS TO WORTHY with Author Sarah Pendrick
2021/11/10
Do your dreams feel out of reach? Sarah Pendrick, author of the new book Beautifully Brave, and creator of the women’s empowerment and self-development event “GirlTalk Festival” shares how to deal with self-doubt by believing you are worthy of all that you desire!
40 - ONE QUESTION AWAY FROM YOUR BEST LIFE with Podcast Host & Author, Marc Champagne
2021/10/27
Could you be one question away from going in a new direction to living your best life? Podcast host and author, Marc Champagne, shares his belief that at any point we are only one question away from living a different life. Marc shares how to ask the questions that will open your mind for new possibilities, outcomes, and actions. Upgrade your life by asking yourself the right questions and answer with radical honesty.
39 - SPIRITUAL HEALING & SHAMANISM with Shaman and Author Alyson Charles
2021/08/17
Do you believe that there is more to life than what we can see? Shaman Alyson Charles shares how she uses her connection to unseen realms to help people heal, connect to their souls, and recognize coping systems that no longer serve them.
38 - GOOD FOR YOU, GOOD FOR THE PLANET with Author and Podcast Host Darin Olien
2021/08/03
How can we make better decisions for ourselves and for the planet? Author, Podcast host, and co-host of Down to Earth with Zac Efron Darin Olien shares how our small contributions can truly make a difference! Darin shares how to vote with every dollar you spend, how to protect yourself from EMF's, and how to make a difference for yourself and the planet with everyday decisions - they may seem small, but they really do add up!
37 - STRENGTH TRAINING FOR WOMEN with Personal Fitness Trainer Chelsey Rose
2021/07/20
Does lifting weights make you 'bulky'? No! Strength training is the best way to lose weight, gain strength, and grow your confidence! Personal trainer Chelsey Rose is a big proponent of strength training for women and gives tips on how to stay consistent and motivated even when life gets in the way.
36 - BREATHE BETTER, LIVE LONGER with Breath Work Expert Niraj Naik
2021/07/06
Are you in a low vibrational state? Is your breath compromised by stress? Renegade pharmacist, breath work expert Niraj Naik offers advice and exercises to bring balance and harmony back in your body & mind with breathing exercises. You’ll learn about the benefits of breath types (reduced breathing, breath holds, nose breathing, diaphragm/belly breathing), the root lock, and the power of guided rhythmic breathing meditation.
35 - ANXIETY FREE FOOD with Author and Nutritionist Liana Werner Gray
2021/06/22
Is your food adding undue anxiety? Liana Werner Gray, certified nutritionist, natural food chef, and author of Anxiety Free with Food, reveals which food deficiencies and chemicals added to your food can cause anxiety. (WHAT?!) This episode is all about how to best manage your anxiety: by elevating your food choices, getting enough rest, and reframing your thoughts.
Podcast reviews
Read Life Done Better with Supermodel Jill de Jong podcast reviews
TMTiffany Murray 2021/12/22
So inspiring!
Jill’s skillful and gentle approach to interviewing allows her to ask difficult and often personal questions. How fortunate for us listeners because w...
L Roma 2021/07/10
Loving this!
Such a great Podcast, great advices and so much healthy information that we can all gain a lot from.
Very refreshing!!
luminousskin 2021/05/30
Fabulous And inspiring !
thank you Jill for these fantastic thought provoking podcasts and topics. So inspirational! You are a fabulous host , and I really enjoy and apprecia...
maui true north 2021/05/30
To the point
Jill did an amazing job getting to the route of anorexia... it’s about control.
Jill has an amazing life so listen and learn because there is lots of...
melcream 2021/05/26
LOVE this podcast!
Jill has so much knowledge and is extremely inspirational. She brings on interesting, insightful guests and I am always looking forward to her next e...
CoutureSuperstarBaby 2021/05/20
AMAZING
Jill truly is a breath of fresh air and a joy to listen to. This podcast is an informative and easy way to get the information needed for women to liv...
jalsanders 2021/05/12
Great podcast!
Informative, fun, terrific/smart/thoughtful & relevant interviews from Jill. She’s a gem, so happy to have discovered this podcast!
farmerjacky 2021/04/09
I love Jill’s Questions!
A great listen for people who want to go further on the path to self improvement 💜
DanielleRyan2157 2021/02/24
Simple, informative, practical and powerful all in one
I absolutely loved getting to chat with Jill on the podcast. She walks the line between being approachable and relatable while holding conversations t...
Llipcon 2021/02/17
Great Advice
Practical advice that will help enrich your life. A beautiful show by a beautiful person.
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