
Advertise on podcast: Or, Learn Parkour: An ADHD Podcast
Rating
5from
This podcast has
60 episodes
Language
EnglishPublisher
Jordan Rawlings & Lex BrownExplicit
No
Date created
2020/07/16
Latest episode
2023/07/31
Average duration
68 min.
Release period
21 days
Description
A bi-weekly comedy talk show hosted by Jordan Rawlings and Lex Brown, two adults with ADHD. Join us and our special guests as we explore the ups and downs of living with ADHD, creating while neurodivergent, and whatever else we can't stop talking about. Updates every other Monday.
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Podcast episodes
Check latest episodes from Or, Learn Parkour: An ADHD Podcast podcast
OLP 054: Freedom & Alt Text For All
2023/07/31
In this episode of Or, Learn Parkour: our education station and dopamine trampoline collide! Listen in as Jordan shares some tips (or tries to) on web accessibility for people with ADHD or other cognitive & learning disabilities. Plus, Barbie feelings, gay spiders, and just... so much sweat. So much.
And don't forget: we want to hear from YOU! Call in to (312) 625-3760 and leave a message telling us about your dopamine trampoline- you could end up in one of our upcoming episodes!
As always, thanks for listening!
CW/TW: Mental health, ADHD, loud noises, yelling, mouth noises, public nudity, spoilers for Charlotte's Web, sweat
Credits:
Cover art by: Krizia Perito
Theme: There Is A Dark Place
Wholehearted Production Co.
Socials:
Instagram
Ko-Fi
Mental Health Resources:
openpathcollective.org
thelovelandfoundation.org
opencounseling.com
Start your own podcast and help us keep making ours!
Users who sign up for a paid plan through this link receive an Amazon gift card with their signup, and Buzzsprout sends a little cash our way. Win win!.
Buzzsprout - Let's get your podcast launched!
Start for FREE
Sources:
https://webaim.org/resources/contrastchecker/
https://www.w3.org/WAI/tutorials/page-structure/headings/
https://www.boia.org/blog/how-to-make-your-website-more-accessible-for-people-with-adhd
OLP 053: KISS
2023/07/10
In this episode of Or, Learn Parkour: two ADHDers' thoughts about a recent study on the effects of "study drugs" on people without ADHD. Or, Lex an Jordan dunk on neurotypicals for an hour and change. Plus, anime, awful Chicago jobs, and Lex's passionate rendition of "Nine in the Afternoon."
And don't forget: we want to hear from YOU! Call in to (312) 625-3760 and leave a message telling us about your dopamine trampoline- you could end up in one of our upcoming episodes!
As always, thanks for listening!
CW/TW: Mental health, ADHD, loud noises, yelling, mouth noises, vomit discussion, bodily fluids discussion, capitalism, career dread, fake vomit noises, horse discussion, animal death reference, oil rigs, sweat
Credits:
Cover art by: Krizia Perito
Theme: There Is A Dark Place
Wholehearted Production Co.
Socials:
Instagram
Ko-Fi
Mental Health Resources:
openpathcollective.org
thelovelandfoundation.org
opencounseling.com
Start your own podcast and help us keep making ours!
Users who sign up for a paid plan through this link receive an Amazon gift card with their signup, and Buzzsprout sends a little cash our way. Win win!.
Buzzsprout - Let's get your podcast launched!
Start for FREE
Sources:
https://archive.is/hZDy0
OLP 052: You Could Be A Horse
2023/06/26
In this episode of Or, Learn Parkour: dream jobs! Join Lex and Jordan as they discuss the various dream jobs they have either wanted or had, and how ADHD has impacted their career paths. Also, Lex was sick and neither of us can shut up about vomit.
And don't forget: we want to hear from YOU! Call in to (312) 625-3760 and leave a message telling us about your dopamine trampoline- you could end up in one of our upcoming episodes!
As always, thanks for listening!
CW/TW: Mental health, ADHD, loud noises, yelling, mouth noises, vomit discussion, bodily fluids discussion, capitalism, career dread, fake vomit noises, horse discussion, animal death reference, oil rigs, sweat
Credits:
Cover art by: Krizia Perito
Theme: There Is A Dark Place
Wholehearted Production Co.
Socials:
Instagram
Ko-Fi
Mental Health Resources:
openpathcollective.org
thelovelandfoundation.org
opencounseling.com
Start your own podcast and help us keep making ours!
Users who sign up for a paid plan through this link receive an Amazon gift card with their signup, and Buzzsprout sends a little cash our way. Win win!.
Buzzsprout - Let's get your podcast launched!
Start for FREE
OLP EP 051: What Would You Do If I Beat Your Ass With This Bat?
2023/06/05
In this episode of Or, Learn Parkour: pets!
Sometimes taking care of a whole other tiny creature can feel tough when it's a struggle to take care of yourself. But not only are there scientific benefits to having a pet for ADHD, there are even pets who will remind you to feed them on schedule! Loudly. Constantly.
And don't forget: we want to hear from YOU! Call in to (312) 625-3760 and leave a message telling us about your dopamine trampoline- you could end up in one of our upcoming episodes!
As always, thanks for listening!
CW/TW: Mental health, ADHD, loud noises, yelling, mouth noises
Credits:
Cover art by: Krizia Perito
Theme: There Is A Dark Place
Wholehearted Production Co.
Socials:
Instagram
Ko-Fi
Mental Health Resources:
openpathcollective.org
thelovelandfoundation.org
opencounseling.com
Start your own podcast and help us keep making ours!
Users who sign up for a paid plan through this link receive an Amazon gift card with their signup, and Buzzsprout sends a little cash our way. Win win!.
Buzzsprout - Let's get your podcast launched!
Start for FREE
OLP 050: A Celebration of Besties :)
2023/05/23
In this special episode of Or, Learn Parkour, it's a bestie-stravaganza! Joining us are Sean Hendrickson, whom you may know and love from episode 8, and his bestie-and-roommate-with-ADHD (and also dear childhood friend of Jordan and fellow party-member of Lex) Shea McAuley. Our 50th episode is chock full of exciting topics such as background noise, breakfast sandwiches, and doing LSD with dolphins.
And don't forget: we want to hear from YOU! Call in to (312) 625-3760 and leave a message telling us about your dopamine trampoline- you could end up in one of our upcoming episodes!
As always, thanks for listening!
Links:
radiooooo.com
johnclilly.com
entertainmentcommunity.org
CW/TW: Mental health, ADHD, loud noises, yelling, mouth noises, death, mention of defecation
Credits:
Cover art by: Krizia Perito
Theme: There Is A Dark Place
Wholehearted Production Co.
Socials:
Instagram
Ko-Fi
Mental Health Resources:
openpathcollective.org
thelovelandfoundation.org
opencounseling.com
Start your own podcast and help us keep making ours!
Users who sign up for a paid plan through this link receive an Amazon gift card with their signup, and Buzzsprout sends a little cash our way. Win win!.
Buzzsprout - Let's get your podcast launched!
Start for FREE
OLP 049: God, I Miss Dutch Bros.
2023/05/08
In this episode of Or, Learn Parkour: Lex schools us on the divisive topic of ADHD and caffeine! Join us as we discuss the myriad of strange ways caffeine can affect ADHD brains, as well as our favorite midnight college excursions, and bovines from Thailand.
And don't forget: we want to hear from YOU! Call in to (312) 625-3760 and leave a message telling us about your dopamine trampoline- you could end up in one of our upcoming episodes!
As always, thanks for listening!
CW/TW: Mental health, ADHD, loud noises, yelling, mouth noises, death, mention of defecation
Credits:
Cover art by: Krizia Perito
Theme: There Is A Dark Place
Wholehearted Production Co.
Socials:
Instagram
Ko-Fi
Mental Health Resources:
openpathcollective.org
thelovelandfoundation.org
opencounseling.com
Start your own podcast and help us keep making ours!
Users who sign up for a paid plan through this link receive an Amazon gift card with their signup, and Buzzsprout sends a little cash our way. Win win!.
Buzzsprout - Let's get your podcast launched!
Start for FREE
OLP 048: The Plants Episode
2023/04/18
On this week's episode of Or, Learn Parkour: join Jordan and Lex as they discuss the easiest plants to take care of when you have that tasty and fresh ADHD. RIP to all the plants we've lost along the way.
And don't forget: we want to hear from YOU! Call in to (312) 625-3760 and leave a message telling us about your dopamine trampoline- you could end up in one of our upcoming episodes!
As always, thanks for listening!
CW/TW: Mental health, ADHD, loud noises, yelling, mouth noises, plants, animal death, dissection
Credits:
Cover art by: Krizia Perito
Theme: There Is A Dark Place
Wholehearted Production Co.
Socials:
Instagram
Ko-Fi
Mental Health Resources:
openpathcollective.org
thelovelandfoundation.org
opencounseling.com
Start your own podcast and help us keep making ours!
Users who sign up for a paid plan through this link receive an Amazon gift card with their signup, and Buzzsprout sends a little cash our way. Win win!.
Buzzsprout - Let's get your podcast launched!
Start for FREE
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
OLP 047: (Thomas the Tank Engine Theme Plays Ominously in the Distance)
2023/04/04
In this episode of Or, Learn Parkour: we have a special guest! Tune in to hear from longtime friend of the show Keely Wright-Ogren (they/them) as we discuss their ADHD journey and learn about the mysterious Haunted Jukebox. You can find them on twitter @Keely_KWO for more!
And don't forget: we want to hear from YOU! Call in to (312) 625-3760 and leave a message telling us about your dopamine trampoline- you could end up in one of our upcoming episodes!
As always, thanks for listening!
CW/TW: Mental health, ADHD, loud noises, yelling, mouth noises, food and eating, hauntings, ghosts, spooky music, earworms
Credits:
Cover art by: Krizia Perito
Theme: There Is A Dark Place
Wholehearted Production Co.
Socials:
Instagram
Ko-Fi
Mental Health Resources:
openpathcollective.org
thelovelandfoundation.org
opencounseling.com
Start your own podcast and help us keep making ours!
Users who sign up for a paid plan through this link receive an Amazon gift card with their signup, and Buzzsprout sends a little cash our way. Win win!.
Buzzsprout - Let's get your podcast launched!
Start for FREE
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
OLP 046: What Did You Learn From the Pepper Jack Burn?
2023/03/20
We're back! In this episode of Or, Learn Parkour: we stray from the ADHD course to see if Lex or Jordan have any afflictions of the clairvoyant kind- could they guess each other's topics from episode 45? Tune in for our best guesses, favorite cheeses, and an exciting foray into the insides of a lava lamp.
And don't forget: we want to hear from YOU! Call in to (312) 625-3760 and leave a message telling us about your dopamine trampoline- you could end up in one of our upcoming episodes!
As always, thanks for listening!
CW/TW: Mental health, ADHD, loud noises, yelling, mouth noises, food and eating, brief mention of cancer.
Credits:
Cover art by: Krizia Perito
Theme: There Is A Dark Place
Wholehearted Production Co.
Socials:
Instagram
Ko-Fi
Mental Health Resources:
openpathcollective.org
thelovelandfoundation.org
opencounseling.com
Start your own podcast and help us keep making ours!
Users who sign up for a paid plan through this link receive an Amazon gift card with their signup, and Buzzsprout sends a little cash our way. Win win!.
Buzzsprout - Let's get your podcast launched!
Start for FREE
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
OLP 045: Two Episodes Sitting in a Hot Tub Five Feet Apart Because Lex Got Covid at a Fall Out Boy Concert
2023/02/06
(Allegedly. Jordan was also there and did not get Covid.)
We are not immune to the American need to have a pretty good time. Nor is Lex immune to Covid, as it happens. But that won't keep us down!
This episode is a two-for-one: listen in as Lex and Jordan record their own respective episodes, and try to guess what the other person said. Did we get it right? How absolutely bonkers do our solo dopamine trampolines get when there's not a co-host to keep us in check? Only one way to find out.
And don't forget: we want to hear from YOU! Call in to (312) 625-3760 and leave a message telling us about your dopamine trampoline- you could end up in one of our upcoming episodes!
As always, thanks for listening!
CW/TW: Mental health, ADHD, loud noises, yelling, mouth noises, food and eating, familial relationships, brief mention of cancer.
Credits:
Cover art by: Krizia Perito
Theme: There Is A Dark Place
Wholehearted Production Co.
Socials:
Instagram
Ko-Fi
Mental Health Resources:
openpathcollective.org
thelovelandfoundation.org
opencounseling.com
Start your own podcast and help us keep making ours!
Users who sign up for a paid plan through this link receive an Amazon gift card with their signup, and Buzzsprout sends a little cash our way. Win win!.
Buzzsprout - Let's get your podcast launched! Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
OLP 044: On Purpose, On Purpose, We Love Dolly Parton On Purpose
2023/01/16
Ring in the new year and send out the old! Join us as we take a tour of some of the most interesting ADHD news of 2022, look into the future, learn about gamification, and bounce over to our first-ever Double Dopamine Trampoline.
And don't forget: we want to hear from YOU! Call in to (312) 625-3760 and leave a message telling us about your dopamine trampoline- you could end up in one of our upcoming episodes!
As always, thanks for listening!
CW/TW: Mental health, ADHD, loud noises, yelling, mouth noises, driving and mention of car accidents.
Credits:
Cover art by: Krizia Perito
Theme: There Is A Dark Place
Wholehearted Production Co.
Socials:
Instagram
Ko-Fi
Sources:
https://www.nih.gov/news-events/news-releases/simulated-driving-program-reduces-crash-risk-teens-adhd-small-study
https://www.beckershospitalreview.com/public-health/medical-association-to-create-1st-guidelines-for-diagnosing-treating-adhd.html
https://medicalxpress.com/news/2022-10-teens-adhd-worse-quality-life.html
https://news.fsu.edu/news/health-medicine/2022/08/30/fsu-psychologist-awarded-9m-to-expand-gamified-treatments-for-pediatric-adhd/
Mental Health Resources:
openpathcollective.org
thelovelandfoundation.org
opencounseling.com
Start your own podcast and help us keep making ours!
Users who sign up for a paid plan through the link below receive an Amazon gift card with their signup, and Buzzsprout sends a little cash our way. Win win!
Buzzsprout - Let's get your podcast launched! Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
OLP 043: Chrimbo My Himbo
2022/12/12
In Or, Learn Parkour's third (!) annual Christmas special, Lex and Jordan give the audience what they truly want from Hallmark: the first-ever ADHD cheesy Christmas romance movie plot. Meet our neurotypical protagonists, their small-town troubles, and their plot-relevant hyperfixations. Will they be able to sell enough handcrafted artisan snowglobes to save Christmas? Can Lex and Jordan actually invent and develop a feature film plot in less than an hour or will this entirely go off the rails?
And don't forget: we want to hear from YOU! Call in to (312) 625-3760 and leave a message telling us about your dopamine trampoline- you could end up in one of our 2023 episodes!
As always, thanks for listening. Happy holidays from all of us at team Parkour!
CW/TW: Mental health, ADHD, loud noises, yelling, mouth noises, coughing, Christmas, mention of intimate partner abuse, brief mention of skin burns and cuts.
Credits:
Cover art by: Krizia Perito
Theme: There Is A Dark Place
Wholehearted Production Co.
Socials:
Twitter
Instagram
Ko-Fi
Mental Health Resources:
openpathcollective.org
thelovelandfoundation.org
opencounseling.com
Start your own podcast and help us keep making ours!
Buzzsprout - Let's get your podcast launched!
Users who sign up for a paid plan through this link receive an Amazon gift card with their signup, and Buzzsprout sends a little cash our way. Win win!
Podcast reviews
Read Or, Learn Parkour: An ADHD Podcast podcast reviews
keelywog 2021/11/09
Silly Slice of Community
For any ADHDers who want to feel uncomfortably but laughably seen, please check it out! (Bonus points for it being a great background podcast to help...
Marissa_marmar 2020/11/17
An educational laugh
I don’t have ADHD - but still love listening to these two! They’re super funny, and I love learning more about ADHD so I can better understand and sup...
calpalfromFL 2020/09/29
Just a ding dang delight
This podcast is informative and educational a la Sawbones, but hones in on the experience of people with ADHD as well as other neurodivergencies (is t...
eeeeevaaaahhh 2020/07/23
Let Jordan and Lex hang out in your ears!
Jordan and Lex immediately make you feel like an old friend sitting in the room with them—they are funny, compassionate and smart! I have a few people...
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