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LYF Matters Podcast

Advertise on podcast: LYF Matters Podcast

Rating
★★★★★
5
from
1 reviews
This podcast has
34 episodes
Language
English
Publisher
K. Monroe
Explicit
No
Date created
2020/07/16
Latest episode
2023/10/06
Average duration
53 min.
Release period
63 days

Description

A transformative podcast dedicated to the journey of personal development, mental & emotional wellness. Combining personal narrative, psychological insight, and practical guidance to help listeners navigate their own journeys of healing and growth. Led by Keyonna Monroe a child trafficking survivor, who uses her education and deeply personal experiences to connect with listeners, bringing a raw and relatable perspective to the table. Each episode explores ways in which environmental/societal conditioning and different forms of trauma can shape our behaviors, our perceptions, and our lives. Support this podcast: https://podcasters.spotify.com/pod/show/k-monroe/support

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Podcast episodes

Check latest episodes from LYF Matters Podcast podcast


World Day of Trafficking Awareness
2023/10/06
Join me Keyonna Monroe as I share in depth my story and insights on the aftermath of survivors. --- Support this podcast: https://podcasters.spotify.com/pod/show/k-monroe/support
Suicide prevention and awareness
2023/09/27
From prevention, to healing, and everything in between, join Bel & Keyonna as they talk about insightful tips and awareness around suicide ideation. --- Support this podcast: https://podcasters.spotify.com/pod/show/k-monroe/support
Domestic Violence: Awareness, prevention and the healing journey with Isobel Afful-Mensah
2023/04/19
One in 4 women and 1 in 10 men have experienced sexual violence, physical violence, or stalking by an intimate partner during their lifetime. Join me with my dear friend and colleague Isobel Afful-Mensah as we dive into the work that we do together to prevent, heal and bring awareness globally. --- Support this podcast: https://podcasters.spotify.com/pod/show/k-monroe/support
Leaning into God during hard times w/Christina Thomas
2022/11/28
Hey everyone. New episode with my good friend Christina around the topic of leaning into God during a storm. We talk openly on our struggles around leaning into God during hard times, and how much it challenges our faith but strengthens the personal relationship with have with our Creator.  To learn more about Christina, here is the link below for her LinkedIn  https://www.linkedin.com/in/christinathomasesq/ --- Support this podcast: https://podcasters.spotify.com/pod/show/k-monroe/support
The ups & downs of following your dreams w/Joshua Leonard
2022/07/06
Join us as we discuss the ups and downs of pursuing your passion and gifts. We'll be breaking down purpose , impact and how to remain motivated when challenges arrive on a road less traveled.  Joshua is an Artist, Creator of @teamsupremeshow & @thacurriculum. He's also a Character Designer/EP and currently at Disney Animation. --- Support this podcast: https://podcasters.spotify.com/pod/show/k-monroe/support
The importance of balance as a man w/Sirvon Davis
2022/06/27
Join me and relationship coach & speaker Sirvon Davis as we discuss the importance of a balance life as a man, and the tools to obtain it in all areas. On this episode we break down the areas where men tend to be the most imbalanced, why, and how to make it a priority in order to have a full life.  --- Support this podcast: https://podcasters.spotify.com/pod/show/k-monroe/support
Emotional safety for men w/ Jean Semelfort Jr
2022/06/13
Join me and Jean as we unpack the importance of a mans ability to feel safe mentally and emotionally in relationships and in life. Jean Semelfort, Jr. is a licensed professional counselor in the State of New Jersey. He has been an advocate, educator and clinician for 8 years, merging feminist principles with his clinical skills to address issues surrounding domestic violence, sexual assault, and trauma. He has continued to work with individuals on developing healthier ideas of masculinity in various settings ranging from schools to prisons. Jean received his Bachelor’s degree in Psychology from Ramapo College, and received his Masters degree in Counseling Psychology at the College of Saint Elizabeth. Jean is dedicated to continuing his work towards challenging problematic structures of masculinity and helping men and women develop healthier identities. --- Support this podcast: https://podcasters.spotify.com/pod/show/k-monroe/support
Emotionally intelligent and healthy relationships with Laterras R. Whitefield
2022/06/05
Laterras R. Whitfield · 3x Regional EMMY® Nominated Video Producer and Cinematographer | Host of the Dear Future Wifey Podcast and Keyonna discuss how emotionally healthy relationships start with emotional intelligence and availability. --- Support this podcast: https://podcasters.spotify.com/pod/show/k-monroe/support
Emotional intelligence & availability in relationships with AJ Johnson
2022/02/21
Join me with "Ready to Love" season 4 finalist AJ Johnson, as we discuss the importance of being emotionally intelligent and available in a relationship. We also discuss how it can poorly effect your dating life without it if you're single.  --- Support this podcast: https://podcasters.spotify.com/pod/show/k-monroe/support
Management mental health on and off the court & field with Wesley Robinson
2022/01/04
Join Charlotte Hornets Social Media Director Wesley Robinson, as we talk about the need and importance of mental health for athletes. --- Support this podcast: https://podcasters.spotify.com/pod/show/k-monroe/support
The importance of growth and evolution in your marriage with Dr. Samuel Iwar
2021/11/17
Join me with certified life & relationship coach Dr. Samuel Iwar as we discuss the importance of growth and evolution in your marriage. --- Support this podcast: https://podcasters.spotify.com/pod/show/k-monroe/support
The importance of dating with intentions with certified life & relationship coach Dr. Samuel Iwar
2021/11/17
Join me with certified life & relationship coach Dr. Samuel Iwar as we discuss the importance of dating with intentions. --- Support this podcast: https://podcasters.spotify.com/pod/show/k-monroe/support

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5 out of 5
1 reviews
★★★★★
Triece27 2021/02/26
Thank You
Negativity surrounding my space. I really needed to relax and let go of that bad energy. Your breathing medication exercise helped. I’m glad I found t...
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