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This podcast has
53 episodes
Language
EnglishExplicit
No
Date created
2020/07/23
Latest episode
2026/03/31
Average duration
3 min.
Release period
51 days
Description
Wellness Inspired , Wellness Simplified Inside your mind - a step towards holistic wellness to relate , reorganize and reflect upon ourselves . Daily insights on emotional intelligence, to be stress free , take on some inspiration to lead a successful and a happy life. Learn some spiritual practices to inner peace. Priya Seetharaman is a Speakerpreneur, an Inspirationpreneur, Psychologist, counselor, Psychotherapist and a spiritual energy healer. https://inside-your-mind.com/ facebook.com/ReflectionsByPriyaSRaman facebook.com/Journeytowellness2018 [email protected]
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Check latest episodes from Relate , Reflect , Reorganize | Mental Health With Priya Seetharaman | Inside Your Mind podcast
Season 4 Episode 5- Spring clean up for the mind!
2026/03/31
Spring clean up for the mind. Prompts for your self care, this season to declutter unwanted thoughts and making space for growth and healing
Season 4 Episode 4: Celebrate Life; Happy thoughts!!
2026/01/22
Real happiness comes from using our time in a way that feels authentic and meaningful to us.
Season4 Episode 3- Attitude is everything!
2026/01/16
Your success is defined by your humbleness, modest values & resilience!
Season 4 Episode 2 - Mental health resolutions in 2026 !
2026/01/08
Let’s focus on mental , emotional and spiritual health
Season 4 Episode 1 - It’s okay to make mistakes, don’t be hard on yourself yet!
2026/01/03
Just be there; pause and take a step back. Listen in to my new year message on this new season new episode!
Season 3 Episode 20 - End of Year Reflection
2025/12/30
10 things to do before 2026 begins! End of year reflection
Season 3 Episode 19 : It’s okay to cry ; it takes lot of inner strength to accept that you are weak
2025/12/23
It prepares us to gather and compose ourselves to be ready for the next chapter
Season 3 Episode18 Find Peace within you! You can be your own knight in shining armour
2025/12/16
Embrace every chaos; don’t lose your key to happiness & peace in to the storm!
Season 3 Episode 17 - Love and Kindness are never wasted!
2025/12/09
Small consistent acts of compassion create ripples of good, highlighting kindness as essential for inner peace and human connection.
“Kindness is more important than wisdom, and the recognition of this is the beginning of wisdom." - Theodore Isaac Rubin
Season 3 Episode 16- Healing Mantra to overcome grief &loss
2025/03/19
Powerful healing mantra to become peace with overcoming grief and loss. Mantra helps uplifts the soul and connect with the supreme power .
Chant this mantra 108 times
Season 3 Episode 15- How does success look like to you?
2025/01/11
How do you define success? Take a moment to reflect
Season 3 Episode 14 - Ride through your fears
2025/01/06
Ride through the fears!
Challenge your brain to overcome anxiety, fear Phobias; ride straight through your fears not just face them!!!
Season 3 Episode 13- Just Be You! Process emotions for a peaceful living
2024/05/23
Episode 13- Being emotionally resilient
Season 3 Episode 12- Science &Spirituality of Forgiveness sadhana !
2024/04/23
Healing and Peace through Forgiveness
Season 3 Episode 11 - Embrace Failure!
2024/04/17
Do not bury your failures, let them inspire you! An important life lesson
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