
Advertise on podcast: Of Course I'm Not OK: The Podcast
Rating
4.7from
This podcast has
268 episodes
Language
EnglishPublisher
Katie MorellExplicit
No
Date created
2020/07/28
Latest episode
2026/11/02
Average duration
22 min.
Release period
12 days
Description
Hosted by Karen Hawkins and Katie Morell, writers & longtime friends, this podcast explores mental health, creativity, & coping with quarantine. The goal: to help people feel less alone, share stores, & create connection.
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Podcast episodes
Check latest episodes from Of Course I'm Not OK: The Podcast podcast
266. Is Our Spending Aligned w/Our Values?
2026/11/02
Hello, Lovely Listeners! On today's mini-pod, Karen and Katie chat about spending money. Is it always values-aligned? Is the moon at fault for late-night Amazon purchases?
Thanks for listening, enjoy!
265. The Importance of a Reset
2026/10/26
Hello, Beautiful Listeners! On today's show, Karen and Katie chat about resets. Getting your body out of your usual routine can do wonders for your spirit and soul.
Thanks for listening!
- If you'd like to support the Bend community impacted by the Oct 15 shooting, please donate to the Silver Rail Elementary PTO: https://www.silverrailpto.org/donate
264. Surprise Perfectionism Therapy Sesh
2026/10/19
Hello, Gorgeous Listeners! On today's show, Karen and Katie chat about perfectionism and how being a hot mess can spell freedom.
Enjoy!
263. What To Do When Your Boss Is a Bitch (AND SHE IS YOU)
2026/10/12
Hello, Listeners! On today's show, Karen and Katie have a very transparent chat about what to do when your boss is a bitch. In their cases, both being business owners, this question is PERSONAL.
This conversation goes in some illuminating directions, and ends with mentions of our fav women-owned businesses.
Thanks for listening - we hope you enjoy!
262. Is Presence Like Sasquatch?
2026/09/28
Hello, Gorgeous Listeners! On today's show, Karen and Katie chat about the concept of presence, Big Foot, and many other topics. Make sure to stay until the end to hear our new and exciting segment!
Thanks for listening, enjoy!
261. A COVID Re-Do?!
2026/09/21
Hello, Gorgeous Listeners! On today's pod, Karen and Katie discuss what they would do if we went into COVID shut down again. The convo goes in wild directions, so be sure to listen for ALL of the hilarious tangents!
Thanks for listening - we appreciate you!
260. Becoming Our Own Heroines
2026/09/07
Hello, Listeners! On today's show, Karen and Katie take a moment to pay homage to the great Dolly Parton and Gloria Steinem, and ask themselves the question: What would it look like to become our own heroines?
Thanks for listening, enjoy!
259. Podcast Trustfall
2026/08/31
Greeting, Gorgeous Listeners! On today's mini-pod, Karen surprises Katie with a fabulous episode topic - and you'll have to listen to find out what it is!
Thanks for listening, enjoy!
258. I DON'T Know What You Did This Summer
2026/08/24
Welcome back, gorgeous listeners! On today's show, Karen and Katie have a summer catch-up. You will hear about the horrible weather Karen has endured and the wild European vacation Katie had!
Thanks for listening, enjoy!
Some podcast recos from us:
- Do We Know Them? https://www.youtube.com/@DoWeKnowThem
- https://www.youtube.com/@TheJKPod
257. Summer Break & Embracing Our B.A.B.E.s!!
2026/07/13
Hello, Gorgeous Listeners! On today's show, Karen and Katie announce their summer break (we will be back in mid-August), and discuss their Broke Ass Babe Eras!!
Enjoy this summer, Friends! xo
256. The Shifting Realities of 'Our Best Selves'
2026/07/06
Hello, Gorgeous Listeners! On today's show, Karen and Katie chat about what it means to be our 'best selves' and ask, "do we even like her??"
Thans for listening, enjoy!
- Check out this site and the work of Tema Akoon: https://www.dismantlingracism.org/
- Check out Brene Brown's book Atlas of the Heart: https://brenebrown.com/book/atlas-of-the-heart/
255. Heeelllloo Mercury Retrograde/Gatorade/Microbraids
2026/06/29
Hello, Lovely Listeners! On today's show, Karen and Katie chat about Mercury Retrograde (which is happening 6/29). Please enjoy!
- And check out Eume! https://eume.so/
254. Casual Summer Rage
2026/06/15
Hello, Beautiful Listeners! On today's show, Karen and Katie discuss the beauty of perimenopausal rage. They also talk about morning dance parties, and dog shit.
We hope you enjoy this relatable content!
- For a pick-me-up, take a listen to Magnet by Able Heart: https://www.youtube.com/watch?v=jJvUzC7XU_4
253. Our Very Strong Feels About Very Specific Furniture
2026/06/08
Welcome back, Friends! On today's show, Karen and Katie discuss an often-purchased furniture item that they have incredibly strong feelings about. Want to know what it is? Listen to find out!
We hope you enjoy!
252. The Beauty of Stopping By Unannounced
2026/06/01
Welcome back, Gorgeous Listeners! On today's show, Karen and Katie chat about a variety of things, including the beauty of stopping by unannounced.
Thanks for listening, we hope you enjoy!
Podcast reviews
Read Of Course I'm Not OK: The Podcast podcast reviews
athleticparamedic 2022/06/03
Sauna Talk
Hi there, haven’t listened yet but plan to… we spoke impromptu in the sauna at the local swim club. My name is Devin Triantos and you can find me on ...
Photo girl 28 2021/03/09
Love these conversations!
I’m just now finding this podcast and LOVE IT!! Their voices, (literally and metaphorically) are just what I needed, I feel a little less not ok in ju...
everydayleadership.blog 2020/12/14
Profound AND Laugh Out Loud Funny!
Huge gratitude to Karen and Katie for this hilarious and genuine gift of a podcast. We are all struggling and trying to make sense of this preposterou...
mypodreviewsFUT 2020/08/04
Very satisfying
positive energy, great chemistry between the two hosts. Really enjoyed and would recommend
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