Advertise on podcast: Of Course I'm Not OK: The Podcast

Welcome back, Friends! Today's show is a fun spring catch-up. Karen and Katie chat about everything from wine events to offending new friends to Lunchables. Thanks for listening, enjoy!

Welcome back, Gorgeous Listeners! On today's show, Karen and Katie chat about rejection. How it makes them feel, how they frame it, and ask the question, "What if 'l' was for lesson?" Thanks for listening, enjoy!

Hello, Listeners, and welcome to a rage-bait episode that dissects how Karen and Katie REALLY FEEL about daylight savings. We hope you feel seen in this! Thanks for listening, enjoy!

Hello, Lovely Listeners! On today's show, Karen and Katie each share a gorgeous story about how their communities showed up for loved ones in times of need. This is a real feel-good episode. We hope it warms your hearts. Thanks for listening - enjoy!

Happy March, Friends! On today's show, Karen and Katie chat about the profound fact that March is one of the only months of the year that is a verb! Thanks for listening, enjoy!

Welcome back, Lovely Listeners! On today's show, Karen and Katie welcome back the FABULOUS Dr. Tania Israel to chat about the year of the fire horse, and how she was born on the last year of the fire horse, 1966!! This episode is tons of fun - we hope you enjoy! Check out: - Eve & The Fire Horse (movie): https://www.rottentomatoes.com/m/eve_and_the_fire_horse - The Greatest Night in Pop (documentary about the making of We Are The World): https://www.netflix.com/title/81720500

Hello, Friends! On today's mini-pod, Karen and Katie chat the warm feelings associated with a walk down musical memory lane. Thanks for listening - enjoy!

Oh, LISTENERS! You are IN FOR A TRUE TREAT TODAY! On our annual Galentine's Day episode, we welcome back the luminous Ginger Buddha who asks "Is this my trash?" What ensues is a deep conversation on putting down the "trash" of others, identifying our "trash," and the energetic weight of carrying around "trash." We hope you enjoy! Happy Galentine's Day! xo

Hello! On today's show, Karen and Katie chat about shame. What a topic! Lots to discuss. Thanks for listening! *Check out Brene Brown's groundbreaking Ted Talk: The Power of Vulnerability: https://www.youtube.com/watch?v=iCvmsMzlF7o

Hello, Lovely Listeners! On today's show, Karen and Katie chat about the beauty of screaming. Enjoy!

Hello, Dear Listeners! On today's show, Karen and Katie chat about time, time audits, and linking our goals to how we spend our time. Enjoy! Check out: Comedian Laura Ramoso: https://lauraramoso.com/

Happy January, Friends, and welcome back to a thrilling installment of the pod! On today's show, Karen and Katie chat about their feelings about the so-called "New Year," and ponder the concept of our ability to start off NEW whenever our hearts desire. Check out Shannen Coleman Siciliano: https://www.beginwithinleadership.com/about

Hello, Gorgeous Listeners! On today's show, Karen and Katie chat about how they are vibing high when things in the world don't feel all that positive. We hope you enjoy! We will be taking a little break and will be back in your ears Monday, Jan. 12. Happy New Year! - Check out THE Vanity Fair piece on the White House: https://www.vanityfair.com/news/story/vanity-fair-goes-to-the-white-house-trump-2-edition - Don't miss Lisandra Vazquez's YouTube skewering: https://www.youtube.com/@LisandraVComedy/shorts

Hello, Beautiful Listeners! On today's mini-pod, Karen and Katie chat about their feelings of hibernation in this winter season. Thanks for listening - enjoy!

Welcome back, Gorgeous Listeners! On today's show, Karen and Katie ask the question: Is feeling bad helping anyone? Check out: - Jack Gilbert's poem: A Brief for the Defense - https://poetrysociety.org/poems/a-brief-for-the-defense - Timothy Snyder's book On Tyranny: https://timothysnyder.org/ - Rachel Maddow on Colbert: https://www.youtube.com/watch?v=6d7Yrwwoju0