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Dipping our toe back into the podcast eee! This is an unfiltered recap of where I left you last—right before my laser eye surgery. I share what the surgery actually felt like, the recovery, and all the weird things no one tells you going into it! LINKS: ➡️ @withjessicajane :)⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠➡️ Subscribe to my newsletter HERE!⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠➡️ Othership Classes⁠⁠⁠⁠⁠ (Code: "JESSICAJANEMCDONALD") ⁠Produced by Jessica Jane⁠ ⁠Audio Post-Production by Ben Rowland

It’s official. After nearly a full year away from regular podcasting, Human to Human is back. Hit subscribe so you don’t miss the first episode dropping Monday, February 2nd. ➡️ @withjessicajane :)⁠⁠⁠⁠ ⁠⁠⁠⁠➡️ Subscribe to my newsletter HERE!⁠⁠⁠⁠ ⁠⁠⁠⁠➡️ Othership Classes⁠⁠⁠⁠ (Code: "JESSICAJANEMCDONALD") Produced by Jessica Jane Audio Post-Production by Ben Rowland

Showing up for our dreams can look different every single day. In this ep, I get into how I stay consistent in a way that's realistic, flexible, and human (no burnout or hustle culture BS!). Whether you're working on a creative project like I am (future author here woohoo) or just trying to build momentum toward a goal, these tactics have been a game changer for me!! PLUS I FEEL SO GOOD ABOUT MYSELF WHILE I'M IN PURSUIT OF THESE DREAMS! SLAY. ➡️ Let's connect on Instagram: @withjessicajane :)⁠⁠⁠ ⁠⁠⁠➡️ Subscribe to my newsletter HERE!⁠⁠⁠ ⁠⁠⁠➡️ Othership Classes⁠⁠⁠ to look out for: (USE CODE: "JESSICAJANEMCDONALD") 🤩 Feel Good Now 🧊 Arctic Tundra 🫶🏻 Friend(ship) Social ⁠⁠⁠BOOK WITH JESSICA JANE!⁠⁠⁠

I’ve struggled with loneliness in more ways than I can count — even when I wasn’t physically alone. For the longest time, I didn’t realize that real community could be the missing piece. While I still have low moments (because I’m human), the community structures I’ve built have changed everything. This episode is about how human-to-human connection has become my greatest tool for shifting out of disconnection — and how you can start building that, too. ➡️ Let's connect on Instagram: @withjessicajane :)⁠⁠ ⁠⁠➡️ Subscribe to my newsletter HERE!⁠⁠ ⁠⁠➡️ Othership Classes⁠⁠ to look out for: 🤩 Feel Good Now 🧊 Arctic Tundra 🫶🏻 Friend(ship) Social ⁠⁠BOOK WITH JESSICA JANE!⁠⁠

From struggling with acne and yeast infections, to spending hours in a sauna each week, I've started to support my body like I'm an athlete. So I’m walking you through my go-to supplements, electrolytes, and nutrition changes that help me feel my absolute best! These wellness items have been game-changers for my energy, mood, and overall health. Whether you’re trying to feel more in tune with your body or just looking for new rituals to add to your routine, this episode is packed with personal recs, honest insights, and a whole lot of love for my wellbeing! Resources: 🥗 @nourishwithtaya 🧘🏼‍♀️ @holisticallyhumble ➡️ Let's connect on Instagram: @withjessicajane :)⁠ ⁠➡️ Subscribe to my newsletter HERE!⁠ ⁠➡️ Othership Classes⁠ to look out for: 🤩 Feel Good Now 🧊 Arctic Tundra 🫶🏻 Friend(ship) Social ⁠BOOK WITH JESSICA JANE!⁠

From city to suburbs, working from home to in-person shift work... a lot has changed. In this episode we discuss my decision to leave the marketing field, moving back in with my parents and why I feel shame about being the happiest I've ever been. ➡️ Let's connect on Instagram: @withjessicajane :) ➡️ Subscribe to my newsletter HERE! ➡️ Othership Classes to look out for: 🤩 Feel Good Now 🧊 Arctic Tundra 🫶🏻 Friend(ship) Social BOOK WITH JESSICA JANE!

January was a whirlwind—big mindset shifts, big decisions, and now… another move?! 👀 In this episode, I’m breaking down my January highs and lows, why I’m so determined to feel GOOD this year, and the unexpected life changes that are forcing me out of my comfort zone. Submit a question for the pod: https://www.humantohumanpod.com/podcast Hang on Ig with Me: https://www.instagram.com/humantohumanpod

Let's have a cute and quick Christmas catchup! I record a little voicenote on my phone to share what's been up these past few months, big career changes and how I need to focus on my personal life 3 SEE YOU IN 2025!!! Stay up to date on Instagram @humantohumanpod and submit questions HERE.

LINKS: www.humantohumanpod.com⁠⁠ Email List: https://www.humantohumanpod.com/subscribe Instagram: ⁠⁠⁠@humantohumanpod⁠⁠⁠  Tik Tok: ⁠⁠⁠@humantohumanpod⁠⁠ Be Featured: https://www.humantohumanpod.com/podcast

6 months into city life and these are the things I've been learning... LINKS: www.humantohumanpod.com⁠⁠ Email List: https://www.humantohumanpod.com/subscribe Instagram: ⁠⁠⁠@humantohumanpod⁠⁠⁠  Tik Tok: ⁠⁠⁠@humantohumanpod⁠⁠ Be Featured: https://www.humantohumanpod.com/podcast

There are so many things I want to do, I hope to live to see them all through. I can’t watch a whole podcast without thinking about my own. So I knew it was time to come back and speak my truth. I’ve made some really big decisions in the past year, and while trying to do it all, I found myself losing it. Crying in my bed feeling completely overstimulated. Trying to mute the city noise and the push to do more, and more, and more. I finally broke and started seeing a new therapist, in person, in my baggy clothes with tears. She’s helped me pick apart what works for me and what doesn’t. Each session I’d arrive and say “Okay I’ve changed my mind. I have a completely different idea of what I’m supposed to be doing.” Nothing felt right until I landed on this. Human to Human. The podcast, the blog, the book one day. All that I am building by myself, for myself, from myself. So thank you. Thank you for reading, for listening, for sticking around as I’ve been on and off creating for so many years now. I can’t wait to keep doing this and really seeing what it will turn into. Because I have a feeling, it’s gonna be pretty amazing.So I present to you, my first official episode back, "Rearranging my Life & My Bedroom" LINKS: www.humantohumanpod.com⁠⁠ Email List: https://www.humantohumanpod.com/subscribe Instagram: ⁠⁠⁠@humantohumanpod⁠⁠⁠  Tik Tok: ⁠⁠⁠@humantohumanpod⁠⁠ Be Featured: https://www.humantohumanpod.com/podcast

Quitting doesn’t mean you’re a lazy loser. How I decided to take a break for the summer :) CLICK HERE to submit a question or share a TMI Story⁠⁠ Join the Email List: ⁠⁠https://www.humantohumanpod.com/email-signup⁠⁠ Follow on Instagram: ⁠⁠⁠@humantohumanpod⁠⁠⁠  Follow on Tik Tok: ⁠⁠⁠@humantohumanpod⁠⁠ Check out the Website: ⁠⁠www.humantohumanpod.com⁠⁠ Discounts: Slipp Condoms - Code “HUMANTOHUMANPOD”: https://slipp.org/humantohumanpod⁠ Opal App - Code “HUMAN”: www.opal.so/promo/humantohuman?promo-code=human⁠⁠ Wilde House Journals - Code “JESSICAM”: https://wildehousepaper.com/?dt_id=1143035

How I set myself up to have a good day in my downtown Toronto condo! My morning must-haves: a poop, a hot beveragino, some quiet time and a little bit of movement. CLICK HERE to submit a question or share a TMI Story⁠⁠ Join the Email List: ⁠⁠https://www.humantohumanpod.com/email-signup⁠⁠ Follow on Instagram: ⁠⁠⁠@humantohumanpod⁠⁠⁠  Follow on Tik Tok: ⁠⁠⁠@humantohumanpod⁠⁠ Check out the Website: ⁠⁠www.humantohumanpod.com⁠⁠ Discounts: Slipp Condoms - Code “HUMANTOHUMANPOD”: https://slipp.org/humantohumanpod⁠ Opal App - Code “HUMAN”: www.opal.so/promo/humantohuman?promo-code=human⁠⁠ Wilde House Journals - Code “JESSICAM”: https://wildehousepaper.com/?dt_id=1143035

LET'S TALK THERAPY: how to find the right therapist and signs that it's time to find a NEW ONE... Check out my BRAND NEW PODCAST, Mental Health Matchmaker: Spotify: https://open.spotify.com/show/7cZxEBMSbC0wlBqrAVqCwn?si=df3dbc0de73a4fd8 Apple: https://podcasts.apple.com/ca/podcast/mental-health-matchmaker/id1752760969 Youtube: https://www.youtube.com/@MentalHealthMatchmaker/videos https://bbtherapy.ca/about-us/our-team/ CLICK HERE to submit a question or share a TMI Story⁠⁠ Join the Email List: ⁠⁠https://www.humantohumanpod.com/email-signup⁠⁠ Follow on Instagram: ⁠⁠⁠@humantohumanpod⁠⁠⁠  Follow on Tik Tok: ⁠⁠⁠@humantohumanpod⁠⁠ Check out the Website: ⁠⁠www.humantohumanpod.com⁠⁠ Discounts: Slipp Condoms - Code “HUMANTOHUMANPOD”: https://slipp.org/humantohumanpod⁠ Opal App - Code “HUMAN”: www.opal.so/promo/humantohuman?promo-code=human⁠⁠ Wilde House Journals - Code “JESSICAM”: https://wildehousepaper.com/?dt_id=1143035

Let's have a quick chat about: Bum hole pain Settling into life not living with my parents Refusing to wax this summer CLICK HERE to submit a question or share a TMI Story⁠⁠ Join the Email List: ⁠⁠https://www.humantohumanpod.com/email-signup⁠⁠ Follow on Instagram: ⁠⁠⁠@humantohumanpod⁠⁠⁠  Follow on Tik Tok: ⁠⁠⁠@humantohumanpod⁠⁠ Check out the Website: ⁠⁠www.humantohumanpod.com⁠⁠ Links: Slipp Condoms - Code “HUMANTOHUMANPOD”: https://slipp.org/humantohumanpod⁠ Opal App - Code “HUMAN”: www.opal.so/promo/humantohuman?promo-code=human⁠⁠ Wilde House Journals - Code “JESSICAM”: https://wildehousepaper.com/?dt_id=1143035