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Hola, we missed you guys! Como estan? For this weeks episode of course its another chisme topic because why not. We didn't want to leave you guys in the dark and just decided to catch up on life. Let us know any topics you would like us to talk about.  Support the show

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Hola! (Pre-recorded) For this weeks episode we talk about our own experiences living with our significant others and having to take on the "MOM" role.  It's implemented in the latino community that women are expected to serve men by taking on the responsibilities in a household; cooking, cleaning etc..  Let us know what you guys think. Do you agree or disagree? Reminder to never settle for the bare minimum! Support the show (https://www.buymeacoffee.com/TLNTT)

Holaaa hola! For this weeks (pre-recorded) episode we discuss our opinions on dating someone with kids, dealing with babymamma drama, and discussing the pros and cons of being a step parent. What are your thoughts? Are kids a deal breaker?      Support the show (https://www.buymeacoffee.com/TLNTT)

TRIGGER WARNING: The following episode contains disturbing content such as physical self harm and may trigger and anxiety response especially in those who have a history with trauma. Holaaaaa, como están? This weeks episode we talk about healthy and unhealthy coping mechanisms. Coping mechanisms are the strategies people often use in the face of stress and /or trauma to help manage painful or difficult emotions. We also mention ways to reevaluate how to deal with problems in a more positive/clear way. So what might work for you might not work for someone else. That's okay!  Support the show (https://www.buymeacoffee.com/TLNTT)

Hola hola! Chisme timeeeeee! For this week's episode we are doing a little life update and also giving you all the TEA that happened last week. Did we throw hands? Did Eli grab Jackie by the chongo?  We are not perfect and we do argue! This is real life guys.  Support the show (https://www.buymeacoffee.com/TLNTT)

Hola, we are so excited to finally bring on 2 Girls on a Mic! This has definitely been a long time coming but we had to make it happen. For this week's episode we talk about the behind the scenes of what its like having a podcast with your best friend from another perspective. Stay tune towards the end as we ask the gals some juicy questions!  Support the show (https://www.buymeacoffee.com/TLNTT)

Hola! TRIGGER WARNING: WE DO SPEAK ABOUT SA, EATING DISORDERS, DEPRESSION & OTHER MENTAL HEALTH DIAGNOSIS. By recognizing our misuse of mental health terms we can begin to reduce stigma, so people are better able to find the help they may need. In today's society, we tend to overuse these terms and freely "diagnose" someone without any knowledge of mental health.  Support the show (https://www.buymeacoffee.com/TLNTT)

Holaaaa, como están? This weeks episode we talked about ways to reinvent your confidence. Confidence is not only being comfortable In your own skin but doing things that you do best. And the better you get, the more you have to give. What are some ways you do to boost your confidence ?  Support the show (https://www.buymeacoffee.com/TLNTT)

Hola! For this week's episode we discuss how depression can affect anyone. Yet, it is still an illness that many people don't understand. People talk about mental illness much more than they used to. However, there is still a stigma attached to mental health. . If you have a friend with depression, it can be difficult to know what you can do to help them.  Support the show (https://www.buymeacoffee.com/TLNTT)

Hola, we are back to our regular layed back sit down talks. Thoughts do we like ? For this weeks episode we discuss the struggles it is for people of color in a work environment. Although many will experience or have experienced this we wanted to give you guys an insight of our very own and discuss why it's so important to voice our opinion so lets talk about it. 

Hola! Man... we cannot believe the day has come! TLNTT has brought their first guest. For this week's episode we bring the one and only @shotxkid, friend of the podcast, a dope LA based videographer, & most importantly Eli's cousin. We take shots, discuss the LA music industry then get down & dirty with relationship questions asked by you guys. Make sure to show some love to Omar! @shotxkid Support the show (https://www.buymeacoffee.com/TLNTT)