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Finally the IR Family has hit 200 episodes! Track Listing and Links Track 1 – Quiet as a Mouse – Margo and The Nuclear So and So’s Track 2 – Pure Horizon – Russian Girlfriend Track 3 – Swimming in Speakers – In Knowing Track 4 – Silence of Midnight – Shimmer Plant Track 5 – Seja Como For – We Sea Track 6 – Call the Paparatzzi – Little Black Dress: Track 7 – Drew Thomas and the Soul Talk – Running out of Time Track 8 – And The Girls Go – Men Without Pants

Episode number 186 of Insomnia Radio: UK Stuart back at the controls after a four year and four month gap gap. Eight tracks from UK Artists Recording Date: Wednesday 26th February 2022 TRT: 32:44 Rating: Work Safe Song Listing and Links * The Avenues – Beautiful Shoes | Hull| Facebook | Instagram | Twitter * Midnight Chic – Can’t Get Enough | Newcastle | Facebook | Instagram | Twitter * Supera Morza – Roadkill | Manchester and Bolton | Facebook | Spotify | Twitter * Berries – Dance Song 97| London | Web Site | Facebook | Instagram | Twitter * Faux Pas – This Will Kill You | Manchester | Web Site | Facebook | Instagram * LELO – Faceache | Hull | Website | Instagram | Facebook * Infidels – Black Apples | Hull | Facebook * MCRAE – How to start a fire | Manchester | Facebook | Instagram | Twitter | Spotify Other links * Music bed by Time in Antarctica

169 Download IR: Canada #169 Become a Patron! Welcome back! Another week, and lots more tracks. This is the first show of 2022 and I’m excited for what possibilities the year can hold. Like the new shop! Insomnia Radio Redbubble Shop Here you can get a few items with the IR Canada logo on them to show your support for the show! Hopefully we’ll be able to get all the show logos up for you! I’m still working on getting through emails as quickly as I can. With new emails coming in daily it can be hard to get back to everyone as quickly as I’d like. So if you’ve emailed and not heard back, feel free to follow up. If you’d like to speed up the process, there are some things you should include when you email me about getting your track on the show. * Your name or the Band’s name * All your socials links, be that Facebook, Instagram, Soundcloud, Spotify, or Bandcamp. Include them all. * Your WEB PAGE! * Where the band is from! This is very important if you want to get on this show or the main show. * Info on the band / album / ep / single. Sometime I’ll read this out! * Any upcoming shows (even virtual ones). THIS WEEKS TRACKS * Sonia Aimy – Life Nah Jeje – Toronto, ON * Pacific Estate – Millennial – Toronto, ON * Kelly Besd – Featuring Artists Jackie Art & K-Riz – Dreamin’ – Canada * WarCall – Intoxicated – Montral, QC * Revolution Above Disorder – Scream Quietly – Vancouver, BC * Condor Matador – The ’90s Song – Montreal, QC Thank you listeners for taking the time to listen to my show. Thank you, Bands, Musicians, and promoters for sending me music. I don’t talk on the show that much about my personal life, as I’ve always felt the show was to feature and talk about Canadian Bands and musicians. It’s been few years now since I left a safe secure job. I was missing out so much on family time as I had been since 2011 when I starting working jobs that were mostly evenings only. I wanted time with my family. Sadly the job I left for didn’t last, and all the temp positions I managed to land didn’t turn into anything long term or permanent. Add in as I was about to start looking for work, my husband of over 20 years was diagnosed with Stage 4 Prostate Cancer. Yes STAGE 4, before the age of 50 where you are normally tested for prostate cancer. Now here I am, also dealing with Covid 19. A high-risk household, and Covid. So that brings up to me starting the Patreon page for this show. But, if you can’t manage a monthly Patreon donation, please consider a one-time donation to his fund Help John Fight Cancer. Donations can be done anonymously. Every penny goes to bills, keeping a roof over our head and food on the table. If you can manage a monthly Patreon donation the site is: IR Canada Patreon Perks are listed on the site and start with ...

If we are not careful we may actually get on a schedule. This is Jack bringing you some of the best music you have never heard. Track Listing and Links Track 1 – My Disgrace – Like a Hawk Track 2 – Crutch – Band of Horses Track 3 – Gemini – Yunger Track 4 – The Call – Extrema Track 5 – Madness – The lagoons featuring Jelly Ellington Track 6 – Folie a Deux – Post Modern Connection

Become a Patron! Welcome back! Another week, and lots more tracks. This is the first show of 2022 and I’m excited for what possibilities the year can hold. I’m still working on getting through emails as quickly as I can. With new emails coming in daily it can be hard to get back to everyone as quickly as I’d like. So if you’ve emailed and not heard back, feel free to follow up. If you’d like to speed up the process, there are some things you should include when you email me about getting your track on the show. * Your name or the Band’s name * All your socials links, be that Facebook, Instagram, Soundcloud, Spotify, or Bandcamp. Include them all. * Your WEB PAGE! * Where the band is from! This is very important if you want to get on this show or the main show. * Info on the band / album / ep / single. Sometime I’ll read this out! * Any upcoming shows (even virtual ones). THIS WEEKS TRACKS * Leslie Hudson – Sweep You Out – Stratford, ON * Russel Sprout – We Rise Above – Toronto, ON * Dawn Cadence – !Warning Signs! – Toronto, ON / Montreal, QC * Amanda Mae – Shoulda Known – Toronto, ON * Tabla – Encore 21 – Toronto, ON * Kodiac Arcade – Why Pretend – Toronto, ON Thank you listeners for taking the time to listen to my show. Thank you, Bands, Musicians, and promoters for sending me music. I don’t talk on the show that much about my personal life, as I’ve always felt the show was to feature and talk about Canadian Bands and musicians. It’s been few years now since I left a safe secure job. I was missing out so much on family time as I had been since 2011 when I starting working jobs that were mostly evenings only. I wanted time with my family. Sadly the job I left for didn’t last, and all the temp positions I managed to land didn’t turn into anything long term or permanent. Add in as I was about to start looking for work, my husband of over 20 years was diagnosed with Stage 4 Prostate Cancer. Yes STAGE 4, before the age of 50 where you are normally tested for prostate cancer. Now here I am, also dealing with Covid 19. A high-risk household, and Covid. So that brings up to me starting the Patreon page for this show. But, if you can’t manage a monthly Patreon donation, please consider a one-time donation to his fund Help John Fight Cancer. Donations can be done anonymously. Every penny goes to bills, keeping a roof over our head and food on the table. If you can manage a monthly Patreon donation the site is: IR Canada Patreon Perks are listed on the site and start with a shout out Thank-you’s on the show and social media pages. Other Important Links * Insomnia Radio Canada Twitter (@IR_Canada)* Insomnia Radio Canada Facebook* IR: Canada* a href="http://feeds.feedburner.

Thanks to Dave and Caroline from the bugcast for hosting the last show and giving us a taste of their show. Here is a taste of the new show Insomnia Radio Tulsa. If She Really Loves Me – The Spud Boys Homa – Kyle Dillingham Stronger – Hanson Only Now – Jamey Hooper Out of Time – Drew Thomas and the Soul Talk

Tonight was an epic event – We had Insomnia Radio Detroit and the “pseudo” Insomnia Radio Tulsa doing a show together… LIVE!! It was live on Les’ YouTube/Twitch, but we’ll put the video here for you too – although Jack from IR:Tulsa wasn’t on video! Great Music played in this episode from: Weston Horn and The Hush (Tulsa)The Tellways (Detroit)Casting Shadowz (Detroit)The Fabulous Minx (Tulsa)Count Tutu (Tulsa)Joe Stanley (Detroit)Workhorse (Detroit) Spotify Playlist is here

Download IR: Detroit #35 I’m back in the saddle people! Got posting ability back!!This was a crazy episode filled with great music! State Of Mine:From Mid-michigan, cover of Thunder Rolls which Garth Brooks loved!! No Resolve: – websiteAlso from Mid-Michigan, cover of Adele’s “Set Fire to the Rain” and also Lewis Capaldi “Before You Go” DeastroSponge – Famous for “Plowed” and “Molly” back in the 90’s – still active in the 2020s! – this song from “Stop the Bleeding” in 2013… Broken Day MachineAlso do a Great cover of Crimson and Clover! Spotify Playlist for the Episode Video from the episode:  

Insomnia Radio: Detroit returns (after an extended break) for another epic episode! That’s right, we’re back bringing you all the best music Detroit and surrounding areas have to offer! So stay tuned, as show 35 will be hitting your RSS feeds before you know it!   Music from:Konway Twittie by The ChinchillionaresWest Thalia by The Dirk Kroll BandI Already know by James Taylor Jr The Other Side of Calvary by Sweet CrystalHi by North131Lips by Screw   This return show features some great music, which we have featured in a play list over on Spotify

Become a Patron! Welcome back! Another week, another show. Patreon page is up and going. And with luck, maybe one day this could be a full time gig for me! We are working on some changes for the show, and good positive changes can take time, so stay tuned! * Every Hour Kills – Anthelion – Calgary AB* Hawksley Workman – Dwindling Beauty (We can fake our death’s together) – Huntsville ON* Earth’s Yellow Sun – Bastion – Toronto ON* Soft Set – 7 On Up / Never Die – Toronto ON* Leahy – Good Water – Canada Thank you listeners for taking the time to listen to my show. Thank you Bands, Musicians, and promoters for sending me music. I had a call you to you the listeners and Musicians! With no more AMPed and a lack of anything else to put at the end of a show, so I had turned to you the listeners, the bands, the musicians to help me come up with something to stick at the end of the show. Currently I have a little blurb from Devin of Copy Red Leader. But if you can come up with something I’d consider rotations of great show closers. Other Important Links * Insomnia Radio Canada Twitter (@IR_Canada)* Insomnia Radio Canada Facebook* IR: Canada* IR: Canada Feed* Insomnia Radio Canada on Telegram* email: chris at insomniaradio dot net* Insomnia Radio Canada on Castbox* Insomnia Radio Canada Play List on Spotify* Insomnia Radio Canada on Spotify Thank you to those who subscribers on Castbox! Looking forward to doing some live review shows there!