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It is one thing us teaching you all the tricks and tools in the book but it is another thing navigating life and what it really offers us.  We recently just received some of the most incredible news and we want to share it with you personally. However, this episode is not maybe what you would expect.  We have taken this opportunity to speak our full truth and be real with you guys about the process that we have gone through. It has been one of the most expansive times in our lives and really shifted us into a completely different space.

We wanted to share this with you because it most certainly pricked our ears and provoked some thought around how we could be making more of every moment of what life has to offer.  Our question to you is what are you doing with your life right now to create that pure joy and fulfilment? If you are currently feeling a little flat or potentially unfulfilled in any area of your life then this episode is for you. 

In this weeks episode, we are talking about the importance of being motivated by intrinsic drivers.  If you are constantly finding yourself lacking motivation then the chances are your drivers are coming from something outside of you. We wanted to shine a light on how we navigate this daily and how in the past we too have done exactly the same.  If you are feeling unfulfilled once you have accomplished your goals then this is definitely worth a listen. 

We have definitely been travelling the journey ourselves a lot over the past few weeks and so we wanted this whole episode to be around that. We are not only sharing with you what has been going on but how to become aware of your own growth throughout life.  Growth does not happen when we have our notepad and pen out. It happens when life throws us the curveballs and we either dodge it, smash through it or allow it to destroy us. We can't wait to hear what your biggest takeaway is this week ❤

We often think that in order to get ahead, we should do more. In this episode, we reveal how this is not always true. What if we told you that it was the complete opposite? If you are feeling like you are totally burnt out, frustrated or not sure what you are supposed to be doing then this episode is for you. 

We are incredibly humbled to be bringing you such an inspiring story from our special guest Simon Price. He is a fitness business owner but most importantly a mental wellness coach and family man.  It is fair to say that Simon has definitely been on quite the journey and the grace in which he shares his story is just mind-blowing.  This episode is here to shine so much light on anyone who is suffering from any symptoms of anxiety or depression and is struggling with which way to turn.  We shall say no more, other than listen, soak up the teachings and reach out if any of us can be of service to you.  Where you can find Simon:  Facebook: Simon Price (main platform)

Do you ever feel like you want to contribute to this world but you just don't know how to gain clarity on what that looks like? If this is a feeling you come up against then this episode is for you.  We have both encountered numerous occasions where we have felt extremely lost in knowing how we can be of service in this lifetime. It was frustrating because all we could see were other people out there killing it and couldn't understand why we had to be any different.  It ultimately always comes down to having a clear vision.  Download and listen to this weeks episode to find out more about how to do this. 

You often hear about creating boundaries, but usually, they are put in place for the people around you.  In this episode, we wanted to give way more context on how you not only need boundaries for other people but most importantly for yourself. After all, you are the most important person in all this, wouldn't you agree? How can we show up consistently for the people around us if we aren't will to do that for ourselves? This week's episode is filled with not only our personal experiences but ways you can actually implement these into your life without it feeling like hard work. All it requires is a decision. 

What is self-judgment you may be wondering? If this is of intrigue to you, then please take the time to tune in and listen to this weeks episode. If you find yourself judging others or fearing judgment from the people around you then you will get so much value from what we have to share.  Both myself & Elliot have encountered this and still do daily but how we manage and navigate this is GOLD!  It is time to start showing yourself some compassion and loving yourself as you love others. 

It sounds crazy, right?  Spending less time but having more success. But we mean what we say. In this weeks episode, we dive into where and how you can be spending your time more wisely and what is it that really keeps us from taking action in the first place.  If you are a procrastinator, a busy body, or feel like you are working hard and not really getting anywhere then this episode is for you.