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Rating
4.5from
This podcast has
245 episodes
Language
EnglishPublisher
Yisrael Shurack, MSWExplicit
No
Date created
2020/08/03
Latest episode
2026/10/22
Average duration
3 min.
Release period
13 days
Description
Insights and inspiration on marriage, parenting, and everything in between
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Check latest episodes from From My Notebook podcast
2 Kinds of Love 1 Marriage
2026/10/22
In this week's Parsha, Lech Lecha, Avram asks Sarai to identify herself as his sister rather than his wife. This distinction inspires a powerful lesson about the two kinds of love every successful marriage needs.
There's the deep, secure bond of family—the love that provides stability, familiarity, and belonging. And there's the romantic love between husband and wife—the love that requires continued effort, attention, and courtship.
But what happens when couples become so comfortable with each other that they stop actively connecting?
In this week's episode, we explore why comfort isn't the same as connection, why marriage shouldn't mean the end of courtship, and how small, intentional efforts can keep love alive.
A successful marriage isn't just about staying together. It's about continuing to choose each other, every single day.
🎙️ A weekly Torah-inspired insight into marriage, relationships, and building lasting Shalom Bayis.
Rabbi Yisrael Shurack, MSWTherapist & Couples Counselor
When Good Enough isn't Good Enough
2026/10/14
Are we simply getting by in our marriage, or helping it reach its potential? Drawing on Parshas Noach and what it means to be righteous, "in his generation," this episode explores how ongoing care, effort, and connection can build deeper shalom bayit.
The Missing Ingredient in Creation
2026/10/08
Why did G-d rest on the seventh day? What was still missing from Creation? This week, we explore how Shabbat teaches us that rest isn't simply a break from building, but an essential part of making something complete--and how this powerful lesson applies to sustaining meaningful, lasting relationships.
Standing Together
2026/09/04
Explores the connection between the double parsha of Nitzavim and Vayelech and the ideas of free choice, achievability vs things being easy, and how this relates to marriage.
Parshas Nitzavim–Vayelech reminds us that what Hashem asks of us is within reach, even when it isn’t easy.In marriage too, our choices, our effort, and our commitment to unity have the power to build something lasting.
Fight the Problem Don't Destroy the Person
2026/08/14
Explores Parshas Shoftim and the connection between the laws of offering peace before waging war as well as not needlessly destroying things and how this relates to our relationships with people.
Marriage is a Journey
2026/07/17
Explores the connection in Parshas Devarim, where Moshe reviews the journeys of the people, reflects on appointing judges to share the work load, and the sending of the spies; and how all three help guide us towards a healthy and balanced marriage.
Boundaries & Refuge
2026/07/10
Explores the double parshas of Matos & Maasei and what we can learn from the Jewish people establishing boundaries and cities of refuge in Israel with regards to the relationship of marriage.
Use Your Gifts the Right Way
2026/06/26
Explores the connection between Parshas Balak and marriage. Bilaam uses his gifts to have power over others while Pinchas uses his abilities to save the Jewish people. How does this connect to marriage and the importance of using your gifts for the benefit of the couple.
When Love Doesn't Make Sense
2026/06/19
Explores the connection and lessons we can learn from the Parah Aduma and the copper serpent and how they relate to marriage and love between spouses.
Proud to be Me
2026/06/12
Explores Parshas Korach and the importance of focusing on who we are rather that comparing ourselves to others. The importance of 'showing up' with authenticity in our marriage.
The Real You
2026/06/05
Explores the spies interpretation of the land of Israel, how we view ourselves, and the influence that has on our relationships with others, specifically with spouses.
No One Gets Left Behind
2026/05/29
Explores the connection between Parshas Behalosecha and Miriam talking negatively about Moshe and his commitment to not leaving her behind and what we can learn from this in our own relationships.
You be You & I'll be Me
2026/05/15
This podcast explores the importance of individuality and embracing who you are as in this week's parsha, Bamidbar.
It's All About Perspective
2026/05/08
Explores the connection between the double portions of Behar & Bechukotai and Lag B'Omer. Discusses the importance of perspective taking and the ability to be open to other people's views on things as well as understanding that G-d is the one who is really in control.
Second Chances
2026/05/01
This podcasts explores the connection between standards of holiness as explained in Parshat Emor and how it relates to the opportunity for second chances (Pesach Sheni).
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