Advertise on podcast: Mind Universe

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★★★★★

4.8

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60 reviews

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Welcome to Mind Universe, the podcast that explores the inner workings of the human mind. Hosted by Fahad Alenezi, this show provides a safe space for listeners to reflect on their personal experiences and emotions and delve deep into the mysteries of their own minds. With a soothing voice, Fahad invites his listeners to join him on a journey of self-discovery, discussing a wide range of relatable and thought-provoking topics. From the uncertainties of the future to the complexities of the past, Fahad offers a gentle and compassionate perspective on the challenges we all face as we navigate the world around us. Listeners will find a wealth of insights and inspiration in each episode of Mind Universe, as Fahad shares his personal experiences and wisdom, and offers practical advice for those seeking to unlock the full potential of their minds. With its genuine, relatable, and peaceful tone, this podcast is the perfect companion for anyone looking to explore the rich and complex landscape of their inner selves.

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#86 The Risk of Being Real

2025/07/25

In this episode, I speak from the heart about the courage it takes to break away from what’s considered "normal." About the fear of judgment that keeps so many of us stuck in roles and routines that don’t feel true. I talk about the invisible cage society builds around us, and how it takes real strength to step out of it and honor your soul’s voice. This is for anyone who feels different, for anyone holding back. Maybe what you're feeling isn't rebellion... maybe it's truth.

#85 Overcoming Self-Doubt

2025/03/24

I know how easy it is to get stuck in your own head, second-guessing everything you do or say. The fear of being wrong, of not being good enough, can quietly shut you down. But you don’t have to be perfect to show up. You don’t have to be certain to take a step forward. In this episode, I talk about self-doubt, the weight of overthinking, and why you deserve to express yourself freely—flaws and all. Let yourself grow. You’re allowed. 🔗 Book a coaching session: https://fahadalenezi.com/work-with-fahad/ The Mask of Reality – My novel is available on Amazon: https://www.amazon.com/dp/B0DLHFRXMZ X: https://x.com/ltsFahad Instagram: instagram.com/itsfahad TikTok: https://www.tiktok.com/@ltsfahad

#84 Have You Lost Who You Are?

2025/03/16

Have you ever felt like you’ve lost a part of yourself—your fire, your creativity, your essence—because of the expectations and rules imposed on you? In this episode, we explore the hidden cost of fitting in, how we give up our power without realizing it, and why reclaiming your identity is the key to living fully. We’ll talk about breaking free from patterns that drain you, reigniting your spontaneity, and understanding that you have more control than you think. It’s time to stop waiting for permission and start being yourself—on your own terms. 🔗 Book a coaching session: https://fahadalenezi.com/work-with-fahad/ The Mask of Reality – My novel is available on Amazon: https://www.amazon.com/dp/B0DLHFRXMZ X: https://x.com/ltsFahad Instagram: instagram.com/itsfahad TikTok: https://www.tiktok.com/@ltsfahad

#83 The Cost of Being Yourself

2025/03/12

Being true to yourself comes at a price. Sometimes, it means facing confrontation, standing at a crossroads with those you care about, or resisting the pressure to conform. But what happens when you suppress who you are? In this episode, we explore the struggle of self-expression, the battles we face in staying authentic, and the strength we gain in the process. Choosing yourself isn’t about defiance—it’s about carving a space in the world that is truly yours. 🔗 Book a coaching session: https://fahadalenezi.com/work-with-fahad/ The Mask of Reality – My novel is available on Amazon: https://www.amazon.com/dp/B0DLHFRXMZ X: https://x.com/ltsFahad Instagram: instagram.com/itsfahad TikTok: https://www.tiktok.com/@ltsfahad

#82 Breaking Free from Attachment

2025/03/08

Attachment can feel like love, but is it really? In this episode, we explore how attachment shapes your relationships, why it often leads to pain, and what you can do to break free. Learn how to build meaningful connections without dependence and take control of your emotions. 🔗 Book a coaching session: https://fahadalenezi.com/work-with-fahad/ The Mask of Reality – My novel is available for ordering on Amazon: https://www.amazon.com/dp/B0DLHFRXMZ X: https://x.com/ltsFahad Instagram: instagram.com/itsfahad TikTok: https://www.tiktok.com/@ltsfahad

#81 Existence, Life, Society, and Creativity

2025/03/06

We often take the wonders of existence for granted—the way we move, think, and create. In this episode, I explore the invisible structures shaping our lives, the interconnectedness of knowledge, and the beauty of human expression across cultures and disciplines. From philosophy to photography, fitness to art, everything we learn feeds into a deeper understanding of the world. Let’s reflect on the marvels of being alive. Book a coaching session with me: https://fahadalenezi.com/work-with-fahad/ The Mask of Reality – My novel is available for ordering on Amazon: https://www.amazon.com/dp/B0DLHFRXMZ Website: fahadalenezi.com X: https://x.com/ltsFahad Instagram: instagram.com/itsfahad TikTok: https://www.tiktok.com/@ltsfahad

#80 أنت فريد، لكنك لست وحدك

2025/03/03

المشاكل اللي تواجهها اليوم ما كانت ضمن الدروس اللي توقعت أنك تتعلمها. يمكن تحس أنك مختلف عن غيرك، أنك منعزل عن المجتمع، وأن مافي أحد يفهمك فعلًا. كل ما حاولت تشرح مشاكلك، زادت تعقيدًا وصارت أصعب في التفكيك. لكن في نفس الوقت، لو تبعت الطريق اللي حددوه لك الناس والمجتمع، راح تحس أنك تفقد ذاتك. بين هذا وذاك، في حقيقة مهمة: أنت شخص فريد من نوعك، لكنك لست وحدك في هذه الرحلة. الصعوبات جزء من الحياة، والتحديات اللي تواجهها، رغم خصوصيتها لك، إلا أنها في جوهرها شيء نشترك فيه جميعًا. استمع، فكر، وخذ ما تحتاجه. اكتشف المزيد: 🔹 اطلب روايتي The Mask of Reality: https://www.amazon.com/dp/B0DLHFRXMZ 🔹 احجز جلسة معي: https://fahadalenezi.com/ar/work-with-fahad-ar/ 🔹 موقعي الشخصي: https://fahadalenezi.com/ar/ 📌 تواصل معي: تويتر: http://twitter.com/ltsfahad إنستجرام: http://instagram.com/itsfahad تيك توك: https://www.tiktok.com/@ltsfahad اعتنِ بنفسك.

#79 You're the boulder, not the catapult.

2025/02/11

You might think you’re pushing your problems away, launching them into some distant future where they’ll disappear on their own. But that’s not how it works. You’re not the catapult. You’re the boulder. Wherever you send your problems, you’ll eventually land there too. And when you do, they won’t be lighter—they’ll be heavier. In this episode, I talk about the weight of avoiding what needs to be faced, the illusion of ‘later,’ and why the future version of you deserves better than being left with what you don’t want to deal with now. Take care of yourself. You’ve got this. Explore more: The Mask of Reality – My novel is available for ordering on Amazon: [Amazon link] Book a Session – Work with me: fahadalenezi.com/work-with-fahad Website – Learn more about my work: fahadalenezi.com Social Media: Twitter: twitter.com/FahadAlenezi Instagram: instagram.com/FahadAlenezi TikTok: tiktok.com/@FahadAlenezi

#78 Why Are You So Hard on Yourself?

2025/01/31

You set impossible standards for yourself, pushing harder, expecting more—until it feels like nothing is ever enough. I get it. It’s easy to be your own harshest critic, caught in a cycle of doubt and self-judgment. But what if you chose a different way? What if you met yourself with kindness instead? In this episode, I talk about the weight of self-imposed expectations, the negative thoughts that creep in, and why taking care of yourself—truly—isn’t a luxury, but a necessity. Explore more: The Mask of Reality – My novel is available for ordering on Amazon: https://www.amazon.com/dp/B0DLHFRXMZ Website – Learn more about my work: fahadalenezi.com Social Media: Twitter/X: https://x.com/ltsFahad Instagram: instagram.com/itsfahad TikTok: https://www.tiktok.com/@ltsfahad Take care of yourself. You’ve got this.

#77 Doubts, Wonder, and Reflection

2025/01/02

Starting this podcast was a leap into the unknown—a space where doubt and wonder often took over my thoughts. In this episode, I share an honest reflection on the challenges I’ve faced, the easier paths I’ve taken, and the love I’ve always had for creating something meaningful. It’s a casual, heartfelt conversation about stepping back, rediscovering passion, and questioning whether anyone is still listening. But maybe that’s the beauty of it—the process itself. Take care of yourself, and remember, you’ve got this.

#76 A Calming Whisper In Your Ear

2024/09/02

If you enjoyed this episode, please rate the podcast up to 5 stars and leave a review. Share it with others who might find it helpful. Your support means a lot!

#75 Your Energy Flow

2024/08/19

I always thought about how you could drift away from feeling enthusiastic and into being lethargic. In this short recording, I touch on the subject of having an "Energy Dynamic" between what exhausts you and what energizes you. Clarifying that the first happens naturally while the latter you must bring about yourself. (Sometimes, if you're lucky, what energizes you is present in your life without much effort of your own, but that isn't always the case.) I also highlight that you're likely to get sucked into the things that exhaust you, and you end up abandoning what energizes you.

#74 The Source of Your Desire to Escape

2024/07/27

In today's episode of Mind Universe, we explore the source of your desire to escape. Discover the hidden motives driving your urge to run away from your current situation and how these motives lead you to romanticize the escape you crave. Join me as we delve into the deeper reasons behind your desire to flee and how understanding them can bring clarity and insight into your life.

#73 The Pursuit of Mindfulness

2024/07/25

In today's episode of Mind Universe, we delve into the practice of mindfulness and the importance of focusing on the present moment. Learn how your mind can often drift away to the past or the future, and discover techniques to bring your attention back to the here and now. Tune in for insights and practical tips on cultivating a mindful mindset to enhance your daily life. My website: https://fahadalenezi.com/

#72 Revival: Getting Back Up After Life Has Knocked You Down

2024/07/21

In this episode of Mind Universe, we'll explore the profound revival one experiences after drifting aimlessly through life. How it is to feel numb and lose your inner fire. Discover the transformative moment of realizing that the future holds better things, reigniting your soul with a newfound sense of purpose and hope. I miss being active and the energy that comes with it. Life has been taking me on a bizarre journey of self-discovery, filled with unexpected twists and turns. This path, though challenging, has been instrumental in uncovering new facets of myself, helping me grow in ways I never imagined. Many of us have faced moments where we feel lost or disconnected from our true selves. It's important to remember that these experiences can lead to incredible growth and transformation. I hope to inspire you to embrace your own path, no matter how uncertain it may seem, and to believe that what's coming next truly is better. My website: https://fahadalenezi.com/

Podcast reviews

Read Mind Universe podcast reviews

4.8 out of 5

60 reviews

★★★★★

NouX_18H 2023/09/24

A thank you note

I never listened to podcasts of any type before, but now I realized that I was missing out so much. Your mindset is a treasure and your words are bull...

★★★★★

Ashillr 2023/08/08

I like it

I love how you talk and the quiet you are. Honestly I’m learning English form your podcast.Thanks for all the efforts 🖤

★★★★★

𝑀𝐴𝐺𝐸𝑁𝑇𝐴 2023/03/16

good morning

Im new here I think your podcast would be my comfort space, wish you the best.

★★★★★

Ibelomf 2021/12/16

Great personality

You’re cool👏🏿

★★★★★

N-0N 2021/11/26

Comfortable conversations

Every time I listen to this podcast episodes I feel this kind of peace inside of me, like if there is nothing wrong with this Horrible world.

★★★★★

Dr.Rawan💜 2021/04/16

outstanding !

In my opinion “This is the best podcast I’ve ever listen to and you are the best podcast host ever”. Your narration style is just amazing that would e...

★★★★★

tttaaid 2021/01/06

When I hear the podcast I feel like in another place different world thank you ❤️!

★★★★★

1BlueStella 2020/12/03

I love it !!

My favorite podcasts ever

★★★★★

Raturtle 2020/09/04

Meow

You’re the best

★★★★★

WVXII 2020/08/16

Heck yeah!

A great, chill podcast that is easy to listen to and has a casual vibe.

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