Advertise on podcast: Doc Jacques: Your Addiction Lifeguard

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Doc Jacques Your Addiction Lifeguard" podcast is like your friendly chat with a seasoned therapist, Dr. Jacques de Broekert, who's all about helping folks navigate the choppy waters of addiction and mental health. Join Doc Jacques on a journey through real talk about addiction, therapy, and mental wellness. Each episode is like sitting down with a good friend who happens to be an expert in addiction recovery. Doc Jacques shares his insights, tips, and stories, giving you a lifeline to better understand and tackle the challenges of addiction. From practical advice to stories of resilience, this podcast dives into everything - from understanding addiction's roots to strategies for healing and recovery. You'll hear about different therapies, how to support family and friends, and why a holistic approach to health matters in the recovery process. Tune in for conversations that feel like a breath of fresh air. Doc Jacques invites experts and individuals who've conquered addiction to share their stories, giving you a sense of community and hope as you navigate your own or your loved ones' recovery journeys. "Doc Jacques Your Addiction Lifeguard" is that friendly voice guiding you through the tough times, offering insights and tools to make the journey to recovery a little smoother.

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Check latest episodes from Doc Jacques: Your Addiction Lifeguard podcast

Just Where Is The Bottom?

2026/10/26

Send us Fan Mail When everything has crashed and you feel like giving up, the bottom isn’t the end. Dr. Jacques talks to the addict at the hardest point of the fall and lays out what to do next. If you’re in danger, call or text 988. Support the show

The Rooms Aren't A Dating Pool

2026/10/01

Send us Fan Mail The rooms are for recovery, not romance. Here's why swiping right in a meeting can cost you your sobriety, and what to do instead. Support the show

The Destruction of Distractions

2026/08/27

Send us Fan Mail Why would you distract yourself from the work of recovery and stability? Because your addiction wants to keep you imprisoned. Support the show

Don't Mask It, Deal With It Part 2

2026/08/06

Send us Fan Mail For those of you who are family members listen to this episode on stopping the masking of addiction, but learn to deal with it. Support the show

Don't Mask It, Deal With It Part 1

2026/07/17

Send us Fan Mail This weeks episode is a 2 part series. This first episode is for people who are addicts and can't get used to the idea of how to be open and honest with themselves about the real issue. Triggers are not the problem, it's the thing that triggers the real problem that you just have packed away and would rather not deal with. So you mask it instead. Support the show

The Truth Will Set You Free

2026/07/10

Send us Fan Mail Living the truth is different than just speaking the truth. Support the show

The Tell Before The Tell

2026/07/06

Send us Fan Mail Some people think relapse kicks the door down. It doesn't. It tiptoes in wearing a disguise made of "totally normal" excuses — and by the time you notice, it's already been there for weeks. Doc Jacques on the tell before the tell. Support the show

Learning To Swim Without The Lifejacket

2026/06/09

Send us Fan Mail Ever quit your drug of choice and realize it was the only tool in the box? Feelings you haven't met in years are fully caffeinated and ready to rumble. Doc Jacques breaks down real coping skills to replace the ones that were slowly killing you — because luck is not a recovery plan. Support the show

When Sobriety Breaks Up The Family

2026/05/27

Send us Fan Mail Getting sober was supposed to fix everything, right? The family reunites, the credits roll, everybody hugs. Yeah, well — nobody told your wife, your kids, or your brother who hasn't called since Thanksgiving. Turns out recovery doesn't come with a guarantee that the people who survived your addiction will stick around for your sobriety. Today Doc Jacques tackles the uncomfortable truth that sometimes getting clean costs you the very relationships you got clean for — and what you do when the happy ending doesn't show up on schedule. Support the show

Sober Isn't The Finish Line - Peaceful Is

2026/05/19

Send us Fan Mail Congratulations — you stopped using. Now what? Turns out sobriety is just the opening act, and Doc Jacques has some news about the rest of the show. The good news: peace is real and you can get there. The bad news: you actually have to do the work. No shortcuts. He checked. Twice. Support the show

Why The 12 Steps Are Important

2026/05/14

Send us Fan Mail In this episode of Doc Jacques: Your Addiction Lifeguard, we talk about why stopping drugs or alcohol is only the beginning of recovery. I break down why the 12 Steps matter early in sobriety, why people resist the work, and how addiction survives through isolation, secrecy, and dishonesty. Recovery is more than abstinence. It’s rebuilding the person underneath the addiction. Support the show

The Comparison Trap

2026/05/06

Send us Fan Mail You walk into a meeting, look around the room, and think one of two things: "I'm not as bad as that guy" or "I'll never be as good as that guy." Either way, the enemy just won. This week, Doc Jacques breaks down how comparison is quietly destroying recoveries that had every reason to succeed — and why the only person you were ever supposed to beat was yesterday's version of yourself. Spoiler: your lane is the only lane that matters. Not treatment. Not therapy. Just a lifeguard on the beach of recovery telling you to stop drowning yourself. Support the show

It Was an Accident, Not a Relapse — Here's Why That Matters

2026/04/24

Send us Fan Mail You slipped. It happens. But before you burn down everything you've built — let's talk about the difference between an accident and a relapse, because they are not the same thing Support the show

Sobriety Doesn't Fix Character

2026/03/30

Send us Fan Mail Sobriety is a powerful first step—but it doesn’t magically fix character. In this episode, I break down the hard truth that stopping the substance doesn’t automatically change the patterns underneath it. We’re talking about honesty, accountability, and what real recovery actually looks like—for both the person struggling and the family watching and wondering why things still feel off. If you’ve ever thought, “They’re sober… so why is nothing really better?”—this one’s for you. Support the show

Have You Crossed A Line?

2026/03/20

Send us Fan Mail Nobody plans to become addicted—it’s more like you casually wade in and suddenly can’t touch the bottom. In this episode, I break down how that invisible line gets crossed and why if you’re negotiating with yourself, you’re probably already in deeper water than you think. Stay with me—I’ll help you spot it early. Support the show