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In Episode 174, catching up on all things December + what's on my mind heading into 2026!  00:14 December Recap 04:50 Work/Life Balance  10:03 My favorite hack for working with the daily planetary energies 17:18 What's Ahead in 2026 27:37 Astrology for January - Major Transits 33:56 Wrap Up Disclaimer: I am an educator. None of what is shared in these conversations should be taken as medical advice. Of course you should always consult your trusted healthcare provider before making any health related decisions. Work with Alyson: Apply for my signature program ANCHORED 1:1 Private Coaching [6-months] - Apply HERE For BTS Content not seen anywhere else join my Email Newsletter--> Subscribe here! **This is an affiliate link - I do receive a small commission when you use my link to shop. This helps to offset the costs of the show. Check out GutPersonal! - Use code 'Alyson' to save 10% - PS the new lemon lime miracle worker is SOOO GOOD!

In Episode 173, Sam is back for our annual 'surviving the holidays' episode. In this conversation we explore themes relating to holiday anxiety, the pressure to maintain holiday traditions despite external changes, and the importance of setting boundaries and prioritizing self-care.  We also explore the impact of societal shifts on family dynamics and the emotional toll that comes with feeling unable to show up authentically. We'll share our best practical advice for managing holiday stress which includes acknowledging and validating personal feelings, noticing protective strategies, and finding safe outlets for expressing emotions rather than suppressing them. Our goal is to share relatable experiences and actionable steps to navigate the holiday season with greater ease and self-compassion. 02:46 Dealing with Holiday Pressure 08:20 Authenticity and Family Gatherings 26:11 Expressing and Processing Emotions 38:19 Final Thoughts To connect with Sam on Instagram Disclaimer: I am an educator. None of what is shared in these conversations should be taken as medical advice. Of course you should always consult your trusted healthcare provider before making any health related decisions. Work with Alyson: Apply for my signature program ANCHORED 1:1 Private Coaching [6-months] - Apply HERE For BTS Content not seen anywhere else join my Email Newsletter--> Subscribe here! **This is an affiliate link - I do receive a small commission when you use my link to shop. This helps to offset the costs of the show. Check out GutPersonal! - Use code 'Alyson' to save 10% - PS the new lemon lime miracle worker is SOOO GOOD!

In Episode 172, I'm sharing two of the most common reasons clients are booking with me right now and some hot takes along the way. Maybe you're noticing you feel disconnected from your body? Maybe you don't know where to start when it comes to connecting with your intuition? Maybe you feel like your moments away from the crash out and hitting rock bottom? or Maybe you're curious to explore working with your energy but you feel triggered by the word spirituality? If so - this one's for you! Register for my donation based Holiday Reset Activation on 12/11/25  2026 Year Ahead Astrology Readings Booking Link NEW CLIENT Reiki Session Disclaimer: I am an educator. None of what is shared in these conversations should be taken as medical advice. Of course you should always consult your trusted healthcare provider before making any health related decisions. Work with Alyson: Apply for my signature program ANCHORED 1:1 Private Coaching [6-months] - Apply HERE For BTS Content not seen anywhere else join my Email Newsletter--> Subscribe here! **This is an affiliate link - I do receive a small commission when you use my link to shop. This helps to offset the costs of the show. Check out GutPersonal! - Use code 'Alyson' to save 10% - PS the new lemon lime miracle worker is SOOO GOOD!

In Episode 171, I'm sharing the astrological highlights and major energy shifts for the moth of November in addition to officially launching my new 8-week private mentorship container. There is a discount applied through 11/7/25 as well as a special bonus offer for January if you make a commitment this week.  00:11 November Astrological Forecast 09:12 Introducing 'Anchored' 12:28 Bonuses Why you don't need another Course, Certification or Coach blog post How to know if you're navigating a spiritual awakening blog post  Zodiacal Releasing blog post Disclaimer: I am an educator. None of what is shared in these conversations should be taken as medical advice. Of course you should always consult your trusted healthcare provider before making any health related decisions. Work with Alyson: Apply for my signature program ANCHORED 1:1 Private Coaching [6-months] - Apply HERE For BTS Content not seen anywhere else join my Email Newsletter--> Subscribe here! **This is an affiliate link - I do receive a small commission when you use my link to shop. This helps to offset the costs of the show. Check out GutPersonal! - Use code 'Alyson' to save 10% - PS the new lemon lime miracle worker is SOOO GOOD!

In Episode 170, were diving a bit more into Astrocartography and my first intentional roadtrip to experience the energy of a specific line. Astrocartography is a branch of astrology that focuses on the energies of different geographical locations based on your unique natal chart. Drawing on personal experiences from my recent road trip, we're diving into how the energies of different locations can impact our lives and how your Astrocartography map can act as a guide and support system.  I emphasize the importance of seeking professional guidance in reading Astrocartography maps, recount impactful messages received during my trip, and highlight the nuanced role of timing (Transits, Zodiacal Releasing, Annual Profections) in these experiences. Additionally, I'm sharing more about my new offer, 'Anchored,' designed to support individuals seeking spiritual alignment and a deeper understanding of working with their own energy. 00:42 Understanding Astrocartography 02:25 Personal Experiences with Astrocartography 05:53 Recent Travels and Astrocartography Insights 14:52 Astrological Timing  Read on the blog HERE - blog post is more detailed! What to Ask When Hiring an Astrocartographer on the blog To Book as Astrocartography Reading I recommend Booking with any of the readers in THIS DIRECTORY If you are looking for more soul aligned support, I recommend checking out my new private coaching container Anchored. Learning to work with your Astrology and Astrocartography are included in this program.  Disclaimer: I am an educator. None of what is shared in these conversations should be taken as medical advice. Of course you should always consult your trusted healthcare provider before making any health related decisions. Work with Alyson: Apply for my signature program ANCHORED 1:1 Private Coaching [6-months] - Apply HERE For BTS Content not seen anywhere else join my Email Newsletter--> Subscribe here! **This is an affiliate link - I do receive a small commission when you use my link to shop. This helps to offset the costs of the show. Check out GutPersonal! - Use code 'Alyson' to save 10% - PS the new lemon lime miracle worker is SOOO GOOD!

In Episode 169, Amanda and I discuss the lifelong process of self-discovery and how we help individuals integrate their soul & physical energies. The discussion covers the significance of working with celestial realms, the impact of energy on physical and spiritual well-being, and the evolving landscape of spirituality. We also deep dive the importance of personalized healing, the collective awakening, and the different modalities that can help support our overall energetic well being.  07:09 Collective Awakening and Energetic Shifts 09:34 The Connection Between Physical & Energetic Health 21:48 Manifestation & Meditation in the New Age 23:14 The Importance of Healing & Expanding Our Energetic Capacity 24:27 Finding the Right Support & Accessibility 27:18 The Impact of Choices and Timelines 36:08 Energetic Boundaries and Social Media Connect with Amanda:  https://www.amandanovawellness.com/ Amanda's Membership: Frequency RX (7 Day Free Trial Available) Amanda's Sacred Jewelry Amanda's Instagram - AmandaNovaWellness  Disclaimer: I am an educator. None of what is shared in these conversations should be taken as medical advice. Of course you should always consult your trusted healthcare provider before making any health related decisions. Work with Alyson: Apply for my signature program ANCHORED 1:1 Private Coaching [6-months] - Apply HERE For BTS Content not seen anywhere else join my Email Newsletter--> Subscribe here! **This is an affiliate link - I do receive a small commission when you use my link to shop. This helps to offset the costs of the show. Check out GutPersonal! - Use code 'Alyson' to save 10% - PS the new lemon lime miracle worker is SOOO GOOD!

In episode 168, we're chatting about the current collective burnout and what this energy is meant to illuminate for us. I'll show you how, you too, can use astrology as a tool to help you stay grounded and anchored in a rapidly evolving world. We're also taking a behind the scenes look into my year ahead astrological forecasting that I did for myself in 2026. Announcing that I'm opening up a limited number of year ahead readings between now and December. If you are interested in learning more or being the first to know when those readings are able to be booked, please join the waitlist below! 00:17 Current Energies and Collective Burnout 01:06 Astrological Insights and Personal Reflections 04:59 Astrology as an Energetic Roadmap 07:45 Year Ahead Planning with Astrology 14:54 Year Ahead Readings YEAR AHEAD ASTROLOGY READING WAITLIST Disclaimer: I am an educator. None of what is shared in these conversations should be taken as medical advice. Of course you should always consult your trusted healthcare provider before making any health related decisions. Work with Alyson: Apply for my signature program ANCHORED 1:1 Private Coaching [6-months] - Apply HERE For BTS Content not seen anywhere else join my Email Newsletter--> Subscribe here! **This is an affiliate link - I do receive a small commission when you use my link to shop. This helps to offset the costs of the show. Check out GutPersonal! - Use code 'Alyson' to save 10% - PS the new lemon lime miracle worker is SOOO GOOD!

In Episode 167, I'm sharing some personal anecdotes around my astrology, chatting about the major astrological transits for the month ahead and I'm sharing a channeled message specifically for the 'But, What if You Did?®' listeners from the Akashic Records.  01:55 Personal Anecdotes 10:13 Astrological Transits and Key Dates 21:26 Channeled Akashic Records Message Summary 29:18 Upcoming Events  Join Courtney and I for our Fall Energy Activation on October 15th! Sign up HERE Disclaimer: I am an educator. None of what is shared in these conversations should be taken as medical advice. Of course you should always consult your trusted healthcare provider before making any health related decisions. Work with Alyson: Apply for my signature program ANCHORED 1:1 Private Coaching [6-months] - Apply HERE For BTS Content not seen anywhere else join my Email Newsletter--> Subscribe here! **This is an affiliate link - I do receive a small commission when you use my link to shop. This helps to offset the costs of the show. Check out GutPersonal! - Use code 'Alyson' to save 10% - PS the new lemon lime miracle worker is SOOO GOOD!

In Episode 166, I'm sharing my tips & tricks for navigating future eclipse seasons with more ease & flow. We'll dive into how I use the planetary energies of each day to plan my week and how you can restore your energetic foundation and reclaim balance & agency in challenging seasons through the wisdom found within your natal chart.  Join my Practical Life Astrology Broadcast Channel HERE Join Courtney and I on October 15th for our Fall Energy Activation - Sign up HERE To learn more about SoulFlow™ - Visit Courtney's Website HERE Disclaimer: I am an educator. None of what is shared in these conversations should be taken as medical advice. Of course you should always consult your trusted healthcare provider before making any health related decisions. Work with Alyson: Apply for my signature program ANCHORED 1:1 Private Coaching [6-months] - Apply HERE For BTS Content not seen anywhere else join my Email Newsletter--> Subscribe here! **This is an affiliate link - I do receive a small commission when you use my link to shop. This helps to offset the costs of the show. Check out GutPersonal! - Use code 'Alyson' to save 10% - PS the new lemon lime miracle worker is SOOO GOOD!

In Episode 165 we're taking a look at the day by day energetic forecast for the month of September 2025. Notable astrological transits include: Saturn reentering into Pisces for one final time, Mercury entering Virgo, Uranus stationing retrograde, Lunar eclipse in Pisces, Mercury entering Libra, Venus entering Virgo, Solar eclipse in Virgo, Mars entering Scorpio and the start of Libra Season! Disclaimer: I am an educator. None of what is shared in these conversations should be taken as medical advice. Of course you should always consult your trusted healthcare provider before making any health related decisions. Work with Alyson: Apply for my signature program ANCHORED 1:1 Private Coaching [6-months] - Apply HERE For BTS Content not seen anywhere else join my Email Newsletter--> Subscribe here! **This is an affiliate link - I do receive a small commission when you use my link to shop. This helps to offset the costs of the show. Check out GutPersonal! - Use code 'Alyson' to save 10% - PS the new lemon lime miracle worker is SOOO GOOD!

In episode 164, I've invited Courtney Zanosky back to share in a nuanced conversation exploring the differences between the frequencies of joy and love. In Episode 163, I shared the BTS of a personal experience where I was asked to sit with what do I love versus what brings me joy and for the first time in my adult life I slowed down long enough to sit with the fact that these are different emotions with different purposes & expressions. Exploring the subtle differences and anchoring into the expression of love has felt rich and expansion and we can't wait to share this part of our conversation with you.  Connect with Courtney:  Instagram Substack Website Disclaimer: I am an educator. None of what is shared in these conversations should be taken as medical advice. Of course you should always consult your trusted healthcare provider before making any health related decisions. Work with Alyson: Apply for my signature program ANCHORED 1:1 Private Coaching [6-months] - Apply HERE For BTS Content not seen anywhere else join my Email Newsletter--> Subscribe here! **This is an affiliate link - I do receive a small commission when you use my link to shop. This helps to offset the costs of the show. Check out GutPersonal! - Use code 'Alyson' to save 10% - PS the new lemon lime miracle worker is SOOO GOOD!

READ FIRST: If you are spiritually skeptical or spiritually curious this episode may feel triggering. There is more context at the top of the episode but feel free to go ahead and skip this one if talking about past lives and talking about celestial realms feels uncomfortable to you.  In Episode 163, I'm sharing my BTS of recent spiritual experience, peeling back the curtain on my commitment to showing up authentically moving forward and sharing more about the inspiration behind the creation of my new program ANCHORED. Please note my 1:1 Akashic Records & Astrology Readings will be ending in the next couple of weeks. If you have been looking to book a reading now is the time to do that.  Disclaimer: I am an educator. None of what is shared in these conversations should be taken as medical advice. Of course you should always consult your trusted healthcare provider before making any health related decisions. Work with Alyson: Apply for my signature program ANCHORED 1:1 Private Coaching [6-months] - Apply HERE For BTS Content not seen anywhere else join my Email Newsletter--> Subscribe here! **This is an affiliate link - I do receive a small commission when you use my link to shop. This helps to offset the costs of the show. Check out GutPersonal! - Use code 'Alyson' to save 10% - PS the new lemon lime miracle worker is SOOO GOOD!

In Episode 162, we explore how to know if your energetic foundation is in need of a reset. I'm introducing my newest offer, 'Anchored,' a six-week support system designed to help you reset your energetic foundation, activate soul codes and create an anchor point that you will be able to call on anytime your energetic foundation starts to feel shaken. My signature approach is designed to help you navigate life's transitions with more ease and become unshakeable in the chaos of our quickly evolving world. Ready to learn more? I have 3 beta program spots available - Click HERE to get started!  Disclaimer: I am an educator. None of what is shared in these conversations should be taken as medical advice. Of course you should always consult your trusted healthcare provider before making any health related decisions. Work with Alyson: Apply for my signature program ANCHORED 1:1 Private Coaching [6-months] - Apply HERE For BTS Content not seen anywhere else join my Email Newsletter--> Subscribe here! **This is an affiliate link - I do receive a small commission when you use my link to shop. This helps to offset the costs of the show. Check out GutPersonal! - Use code 'Alyson' to save 10% - PS the new lemon lime miracle worker is SOOO GOOD!

In Episode 161 were going over all the things you need to know to energetically plan and work with the energy of the month ahead!  For personalized support with how to best align with the cosmic energy, I invite you to book an astrology reading through the link below. Please note I am trained as a hellenistic (predictive) astrologer that works with the whole sign house system.  Disclaimer: I am an educator. None of what is shared in these conversations should be taken as medical advice. Of course you should always consult your trusted healthcare provider before making any health related decisions. Work with Alyson: Apply for my signature program ANCHORED 1:1 Private Coaching [6-months] - Apply HERE For BTS Content not seen anywhere else join my Email Newsletter--> Subscribe here! **This is an affiliate link - I do receive a small commission when you use my link to shop. This helps to offset the costs of the show. Check out GutPersonal! - Use code 'Alyson' to save 10% - PS the new lemon lime miracle worker is SOOO GOOD!

In episode 160, I'm sharing two personal experiences from working with life coaches. One aligned and one not aligned. The first experience empowered me to feel safe, supported and connected to my souls energy - the second experience I found myself dimming my light to help the coach feel comfortable & stopped trusting my intuition. We'll also chat about my current private coaching spot open now and how these two experiences have impacted the way I coach.  If you are interested in exploring private coaching with me: Click here! Disclaimer: I am an educator. None of what is shared in these conversations should be taken as medical advice. Of course you should always consult your trusted healthcare provider before making any health related decisions. Work with Alyson: Apply for my signature program ANCHORED 1:1 Private Coaching [6-months] - Apply HERE For BTS Content not seen anywhere else join my Email Newsletter--> Subscribe here! **This is an affiliate link - I do receive a small commission when you use my link to shop. This helps to offset the costs of the show. Check out GutPersonal! - Use code 'Alyson' to save 10% - PS the new lemon lime miracle worker is SOOO GOOD!