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In this special episode celebrating six years of Tife's Space, I discussed something many of us silently struggle with—comparison. If you've ever felt like everyone else is moving ahead while you're standing still, this conversation is for you. Plus, I'm sharing a little update on Tife's Space and an exciting anniversary celebration for Tifara Woman. Please remember to follow us on Spotify if you haven't done so. Here’s the link to subscribe to the monthly newsletter: http://eepurl.com/h4Kc1P Wanna chat/collab? Please send me a message on IG @tife.space or send an email to [email protected] Looking forward to hearing from you soon. Episode credit Produced by PapiGunzo.

In this episode , I discussed the silent grief that comes when life doesn’t go according to plan and how to make peace with unmet expectations while embracing what is. Please remember to follow us on Spotify if you haven't done so. Here’s the link to subscribe to the monthly newsletter: http://eepurl.com/h4Kc1P To shop from Tifara Woman, here’s the link http://shoptifarawoman.myshopify.com Wanna chat/collab? Please send me a message on IG @tife.space or send an email to [email protected] Looking forward to hearing from you soon. Episode credit Produced by PapiGunzo .

This episode is a gentle reminder that protecting your peace doesn’t mean pushing others away , it just means honoring yourself. Enjoy 😉 Please remember to follow us on Spotify if you haven't done so. Here’s the link to subscribe to the monthly newsletter: http://eepurl.com/h4Kc1P Wanna chat/collab? Please send me a message on IG @tife.space or send an email to [email protected] Looking forward to hearing from you soon. Episode credit Produced by PapiGunzo .

This episode is a reminder that your hurt does not define you. Together with my guest, we unpack the journey from pain to healing. Please remember to follow us on Spotify if you haven't done so. Here’s the link to subscribe to the monthly newsletter: http://eepurl.com/h4Kc1P Wanna chat/collab? Please send me a message on IG @tife.space or send an email to [email protected] Looking forward to hearing from you soon. Episode credit Produced by PapiGunzo .

In this episode, we discuss the journey from hurt to healing with a special guest. We talk about navigating pain, setting boundaries, and choosing peace in tough seasons. Please remember to follow us on Spotify if you haven't done so. Here’s the link to subscribe to the monthly newsletter: http://eepurl.com/h4Kc1P Wanna chat/collab? Please send me a message on IG @tife.space or send an email to [email protected] Looking forward to hearing from you soon. Episode credit Produced by PapiGunzo .

Happy New Year, loves. In this episode, I discussed releasing unrealistic expectations and embracing a more intentional start to the year. Please remember to follow us on Spotify if you haven't done so. Here’s the link to subscribe to the monthly newsletter: http://eepurl.com/h4Kc1P Wanna chat/collab? Please send me a message on IG @tife.space or send an email to [email protected] Looking forward to hearing from you soon. Episode credit Produced by PapiGunzo .

Hi loves, this episode explores the real emotions behind the holiday season—stress, grief, loneliness, pressure, and everything in between. This conversation is for anyone who needs a moment to breathe and feel understood. Please remember to follow us on Spotify if you haven't done so. Here’s the link to subscribe to the monthly newsletter: http://eepurl.com/h4Kc1P Wanna chat/collab? Please send me a message on IG @tife.space or send an email to [email protected] Looking forward to hearing from you soon. Episode credit Produced by PapiGunzo .

My loves! Life can feel heavy, but courage doesn’t always roar; sometimes it’s that small whisper that says, “I’ll try again tomorrow.” This episode is another reminder that you are doing a good job. Please remember to follow us on Spotify if you haven't done so. Here’s the link to subscribe to the monthly newsletter: http://eepurl.com/h4Kc1P Wanna chat/collab? Please send me a message on IG @tife.space or send an email to [email protected] Looking forward to hearing from you soon.

My loves! In this episode, we explore how small daily changes in the way we think, speak, and act can lead to significant transformations. It’s not about flipping your life overnight; it’s about shifting your perspective, one thought at a time. Please remember to follow us on Spotify if you haven't done so. Here’s the link to subscribe to the monthly newsletter: http://eepurl.com/h4Kc1P Wanna chat/collab? Please send me a message on IG @tife.space or send an email to [email protected] Looking forward to hearing from you soon. Episode credit Produced by PapiGunzo .

Hi Loves! We live in a world of “right now”—everything is fast. But what happens when we learn to wait? In this episode, I discussed the importance of delayed gratification and why good things truly come to those who wait. Whether you’re saving money, working towards your goals, or just trying to practice a little more patience, this episode will encourage you to keep your eyes on the bigger reward. Please remember to follow us on Spotify if you haven't done so. Here’s the link to subscribe to the monthly newsletter: http://eepurl.com/h4Kc1P Wanna chat/collab? Please send me a message on IG @tife.space or send an email to [email protected] Looking forward to hearing from you soon. Episode credit Produced by PapiGunzo .

My loves, some seasons don't come with a map-they come with a nudge. In this episode, I roughly discussed what it means to walk into an unfamiliar territory with nothing but faith and the intention to grow. I hope you like it. Please remember to follow us on Spotify if you haven't done so. Here’s the link to subscribe to the monthly newsletter: http://eepurl.com/h4Kc1P Wanna chat/collab? Please send me a message on IG @tife.space or send an email to [email protected]

My loves, in this episode, I shared simple, budget-friendly ways to keep your home fresh, clean, and inviting all year round, from daily habits to natural scent tricks. I hope you like it! Please remember to follow us on Spotify if you haven't done so. Here’s the link to subscribe to the monthly newsletter: http://eepurl.com/h4Kc1P Wanna chat/collab? Please send me a message on IG @tife.space or send an email to [email protected] Looking forward to hearing from you soon. Episode credit Produced by PapiGunzo .

Have you ever found yourself frozen in front of a decision — big or small — unable to move forward, constantly overthinking, and worrying about what could go wrong? In this episode, I discussed the exhausting world of indecisiveness — and more importantly, how to overcome it. Please remember to follow us on Spotify if you haven't done so. Here’s the link to subscribe to the monthly newsletter: http://eepurl.com/h4Kc1P Wanna chat/collab? Please send me a message on IG @tife.space or send an email to [email protected] Looking forward to hearing from you soon. Episode credit Produced by PapiGunzo .

My loves! This episode is all about navigating painful romantic breakups and a softer way to heal. These are the links to the episodes I discussed. Healing- https://open.spotify.com/episode/1Yu4fMUwt9KbqCHBbWak2Z?si=SlbjqVWPQ1SftzSfEoJsdw My healing journey - https://open.spotify.com/episode/1TuH58KeA06alq3n2XRIIq?si=u7FNUHJxS5-jdnAs9f1eIg Please remember to follow us on Spotify if you haven't done so yet. Here’s the link to subscribe to the monthly newsletter: http://eepurl.com/h4Kc1P Episode credit  Produced by PapiGunzo .

In this episode, we discussed behaviors we’ve been taught to normalize in relationships, but shouldn’t. If you've ever felt confused, exhausted, or doubted your worth in a relationship, this episode is for you. To subscribe to the monthly newsletter, please click this link http://eepurl.com/h4Kc1P Please don't forget to give us a follow on Spotify.