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Well here we are guys! We have made the decision to say farewell to Absolutely Golden. It's been amazing and we have enjoyed every episode! You guys have been the best and we hope we have brought you some laughs, joy and maybe you've even learned a little something along the way!  Listen on to find out more and know you can follow us individually at the following Instagram handles!  @theclairebarkerband @mrslcathome @josiet8 @lovetatephotography Hope you will join us over on insta where we post quite regularly about our lives!  Much love to you all at the end of an era!  Claire and Josie   x   Support the show (https://www.buymeacoffee.com/absolutelygoldenpodcast)

Happy Monday Gang!  Hope all is well with you! Happy (almost) February! Pushing towards spring which is a BIG yay for us!  We talk this week about how small changes can add up to a big difference!  Hope to hear your thoughts too!  Claire and Josie  x  Support the show (https://www.buymeacoffee.com/absolutelygoldenpodcast)

Hey you guys!  Hope  you are all well as we launch into 2022 a bit further - You're almost done with January so that's always a bonus!  This week we talk about inner peace and how to achieve it! What are your thoughts?? Hippie nonsense or totally achievable?  Love to hear your thoughts as always! Love  Claire and Josie!  If you want to help contribute to the podcast you can do so here!  https://www.buymeacoffee.com/AbGold Support the show (https://www.buymeacoffee.com/absolutelygoldenpodcast)

Harlooooo! Are you a prepper? (when I wrote that, it auto corrected to 'Are you a pepper?' Hmmm!?) We love a bit of prep time to save ourselves a lot of hassle down the road! Hit us with your best preparation tips! Love and hugs Claire and Josie x https://absolutelygolden.buzzsprout.com https://www.buymeacoffee.com/AbGold Support the show (https://www.buymeacoffee.com/absolutelygoldenpodcast)

What have your biggest frustrations been with the pandemic! It's 2 years now since it hit our shores! Safe to say it's been a tough time!  Love to hear your stories as always!  Claire and Josie  x  Support the show (https://www.buymeacoffee.com/absolutelygoldenpodcast)

HAPPY NEW YEAR!  Let's hope that this year is much better for everyone and we can start living our lives again..  So what are your plans for 2022?? Gonna try anything new? We chat about ideas for things to try this coming year!  Love  Claire and Josie  x  Support the show (https://www.buymeacoffee.com/absolutelygoldenpodcast)

How was your Crimbo folks? Hope you had a good one and you were able to spend it with those you love!  Our usual array of chuckles awaits! Chatting about that weird time between Christmas and New year when you're full of chocolate and don't know what day it is!  Merry Christmas all Claire and Josie  x  You can support the show here https://www.buymeacoffee.com/ Support the show (https://www.buymeacoffee.com/absolutelygoldenpodcast)

Are you a worrier? Both Josie and I struggle with overthinking and worrying. e chat about the pressures that lead to worry and some of the tools we use to combat it!  Hope you have a wonderful week, Merry Christmas to you all!  Love Claire and Josie x You can support our show here https://www.buymeacoffee.com/ Support the show (https://www.buymeacoffee.com/absolutelygoldenpodcast)

Hi Guys!  This week we chat about the options available when you get your period! Looking at more sustainable ways to beat the bleed!  Much love  Claire & Josie  xx  You can support our show here https://www.buymeacoffee.com/ Support the show (https://www.buymeacoffee.com/absolutelygoldenpodcast)

What do we obsess about? We learn some thing new about each other (same most weeks) this week. Claire is a self confessed obsessive personality (not OCD) and Josie has her own Inner Chimp battles! Listen to hear the full episode! Claire and Josie xx You can support the show here https://www.buymeacoffee.com/ Support the show (https://www.buymeacoffee.com/absolutelygoldenpodcast)

Are you an emotional person? In this weeks episode we talk all about emotions and Claire discovers she is more emotional than she first thought! Pop over to our website to discover more!  Hope you have a good week!  Claire and Josie xx You can support our show here https://www.buymeacoffee.com/ Support the show (https://www.buymeacoffee.com/absolutelygoldenpodcast)

"I'm knackered!" is the constant cry! The kids, the friends and the fam!  How do you deal with tiredness and fatigue!? They aren't the same thing for starters!  Let's dig in!  Love  Claire and Joszzzzzzzzzz x You can support our show here https://www.buymeacoffee.com/ Support the show (https://www.buymeacoffee.com/absolutelygoldenpodcast)