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★★★★★

4.8

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50 reviews

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Bre Brown is redefining the law of attraction with the Modern Manifestation podcast; A mindset podcast designed to empower women to boldly pursue their life goals, so they can find their own version of success, joy, and happiness. Each episode is curated to help women manifest their goals by 'doing' less and 'becoming' more of their authentic self. Learn how to attract the abundant life you want by building an identity that manifests for you, as a result of WHO you are, and not what you do. Discover how your personality creates your personal reality. To help you manifest effortlessly, Bre focuses on creating a growth mindset through topics related to shadow work, limiting beliefs, perfectionism, inner growth, boundary setting, intuition, divine feminine energy, and overall self improvement as the foundation for mastering abundance. This personal development podcast answers your burning questions: What is manifestation? How to manifest? How does manifestation work? How do I manifest the life I want? How do I create more success? What are the best manifestation techniques? What is the law of attraction? How can I improve my attitude? How do I let go of a scarcity mindset? How can I be more positive? How can I change my identity? If you're asking yourself these questions and you want to create a life changing transformation that focuses on the mind, body, and spirit, this podcast is for you. Join this growing community of self-healers today! Follow Bre on Instagram: @Modernmanifestation https://www.instagram.com/modernmanifestation/ Follow Bre on Facebook: https://www.facebook.com/groups/themodernmanifestation/ Follow Bre on Pinterest: https://www.pinterest.com/ModernManifestation/ All other freebies, show notes, and more: www.themodernmanifestation.com

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Why You Can't Manifest When You're in Survival Mode [NS Series, Pt. 1]

2026/08/31

What if the reason your manifestation practice isn't working has nothing to do with your mindset — and everything to do with your biology? In this episode, we're kicking off a four-part series called Wired and Tired by starting with the foundation: your nervous system. You'll learn what the parasympathetic and sympathetic nervous systems actually do, why a well-regulated body is the prerequisite for every manifestation tool you're already using, and why so many high-achieving women are unknowingly addicted to the very stress that's keeping them stuck. Here's the truth nobody in the manifestation space is saying clearly enough — you cannot be in survival mode and receiving mode at the same time. If you've been doing all the right things and still feel like you're pressing the gas with the parking brake on, this series was made for you. Access the show notes for this episode by clicking here. Follow Bre on Instagram: @Modernmanifestation https://www.instagram.com/modernmanifestation/ Follow Bre on Facebook: https://www.facebook.com/groups/themodernmanifestation/ Follow Bre on Pinterest: https://www.pinterest.com/ModernManifestation/

Why You Can't Manifest Money (And It Has Nothing to Do With Your Vision Board)

2026/06/08

You're journaling. You're visualizing. You're doing all the things... and the money still isn't moving. Here's what nobody in the manifestation space wants to tell you: the problem might not be your practice. It might be what's running underneath it. In this episode, Bre gets uncomfortably honest about the money identity she carried for most of her adult life—and the deeply buried belief that being wealthy made you a bad person. That frugality was practically a virtue. That wealthy people were entitled, lazy, and out of touch. And that she, the responsible one, was somehow more evolved for wanting less. Spoiler: she wasn't. And recognizing that changed everything. This episode goes beyond mindset. We're talking about money wounds: the inherited stories, childhood memories, and subconscious beliefs that live in your body and quietly block every abundance practice you try to build on top of them. We cover why manifesting is subtractive before it's additive, what "havingness" actually means, how to recognize your own money identity, and a grounding meditation practice you can start using today to begin releasing what's been in the way. If you've ever rolled your eyes at someone else's success, held onto money so tightly it couldn't grow, or spent it so fast it couldn't stay—this one is for you. The abundance was never missing. It was buried. Let's start digging. Access the show notes for this episode by clicking here. Follow Bre on Instagram: @Modernmanifestation https://www.instagram.com/modernmanifestation/ Follow Bre on Facebook: https://www.facebook.com/groups/themodernmanifestation/ Follow Bre on Pinterest: https://www.pinterest.com/ModernManifestation/

Stop People Pleasing: How to Take Feedback That's Yours and Leave the Rest

2026/05/16

Are you exhausted from constantly self-correcting to meet everyone else's expectations? In this episode of Modern Manifestation, Bre Brown breaks down the people pleasing habit that keeps us masking our authentic selves — and how to stop. From navigating unsolicited feedback and neurodivergent experiences in neurotypical spaces, to setting boundaries in relationships and teaching others to communicate their needs, this is your permission slip to stop shrinking. Not all feedback is yours to carry. Learn to take what resonates and leave the rest. Access the show notes for this episode by clicking here. Follow Bre on Instagram: @Modernmanifestation https://www.instagram.com/modernmanifestation/ Follow Bre on Facebook: https://www.facebook.com/groups/themodernmanifestation/ Follow Bre on Pinterest: https://www.pinterest.com/ModernManifestation/ All other freebies, show notes, and more: www.themodernmanifestation.com

The Novelty Effect: Why You Can't Stick to Anything (And Why That's Normal)

2026/02/02

Here's something you probably already know from experience: new things can feel amazing. That first day at a new job, the first six months of a relationship, the first painting class—your brain lights up. But over time... the magic fades. This is the novelty effect in action. Understanding how your brain releases dopamine for new experiences, then stops once things become familiar, changes everything about how you approach goals, relationships, and consistency. It's not you. It's neuroscience. Let's talk about it! Access the show notes for this episode by clicking here. Follow Bre on Instagram: @Modernmanifestation https://www.instagram.com/modernmanifestation/ Follow Bre on Facebook: https://www.facebook.com/groups/themodernmanifestation/ Follow Bre on Pinterest: https://www.pinterest.com/ModernManifestation/ All other freebies, show notes, and more: www.themodernmanifestation.com

Year of the Fire Horse - Expect Bold Transformation in 2026

2026/01/21

2026 is the Year of the Fire Horse, and if you've been feeling an incredible surge of energy lately (like the universe is pushing you forward or you need to rush to start something) that's Fire Horse energy at work! This rare cosmic event only happens once every 60 years and represents passion, transformation, and courage. Learn about how this duo creates rebellious, transformative energy that demands authenticity and bold action. Access the show notes for this episode by clicking here. Follow Bre on Instagram: @Modernmanifestation https://www.instagram.com/modernmanifestation/ Follow Bre on Facebook: https://www.facebook.com/groups/themodernmanifestation/ Follow Bre on Pinterest: https://www.pinterest.com/ModernManifestation/ All other freebies, show notes, and more: www.themodernmanifestation.com

How to Rewrite Your Past: Using Neuroscience to Reclaim Your Power

2025/11/19

In this episode, we explore one of the most overlooked keys to manifestation: the stories you tell about your past. You'll learn why memory is more reconstruction than fact, how your present emotions reshape old experiences, and how those stories quietly influence your identity, behavior, and the reality you manifest. I share personal examples—including a surprising family insight—that reveal how two people can live the same childhood yet form completely different beliefs about abundance, safety, and self-worth. You'll walk away with practical, science-backed tools to reframe old memories, release limiting narratives, and step into a more empowered version of yourself. If you're ready to stop letting your past define you and start using it to fuel your expansion, this episode will show you how to shift your mindset, elevate your energy, and consciously create a new future. Access the show notes for this episode by clicking here. Follow Bre on Instagram: @Modernmanifestation https://www.instagram.com/modernmanifestation/ Follow Bre on Facebook: https://www.facebook.com/groups/themodernmanifestation/ Follow Bre on Pinterest: https://www.pinterest.com/ModernManifestation/ All other freebies, show notes, and more: www.themodernmanifestation.com

The Illusion of Control: Why Surrender Unlocks True Manifestation

2025/09/23

Are you unknowingly blocking your manifestations by trying to control every detail? In this episode, I dive into why control creates resistance, how to shift into a state of allowing, and why trust is the missing ingredient in manifestation. If you've ever felt stuck, impatient, or frustrated on your manifestation journey, this conversation will help you release resistance and open the flow of abundance. Access the show notes for this episode by clicking here. Follow Bre on Instagram: @Modernmanifestation https://www.instagram.com/modernmanifestation/ Follow Bre on Facebook: https://www.facebook.com/groups/themodernmanifestation/ Follow Bre on Pinterest: https://www.pinterest.com/ModernManifestation/ All other freebies, show notes, and more: www.themodernmanifestation.com

Big Magic & Manifestation: Tap into Your Creative Power to Break Through Fear

2025/07/24

In this episode, we dive into Big Magic by Elizabeth Gilbert to explore how creativity helps us overcome fear and manifest a life aligned with our soul. Learn how to follow your curiosity, embrace vulnerability, and act on inspired ideas before they pass you by. If you've ever felt creatively stuck or afraid to take the leap, this episode will help you find the courage to co-create with the Universe and trust your inner spark. Access the show notes for this episode by clicking here. Follow Bre on Instagram: @Modernmanifestation https://www.instagram.com/modernmanifestation/ Follow Bre on Facebook: https://www.facebook.com/groups/themodernmanifestation/ Follow Bre on Pinterest: https://www.pinterest.com/ModernManifestation/ All other freebies, show notes, and more: www.themodernmanifestation.com

Breaking Through Fear with Creativity: How to Move Past the Terror Barrier

2025/07/23

Fear shows up when you're on the edge of transformation—but creativity can help you break through. In this episode, we explore the "terror barrier," how fear hijacks your goals, and how to use creativity to move forward with courage. Learn how to reframe fear, rewrite your internal rules, and co-create your dream life. II'll also explain how I use creativity to achieve more success in sales, increase motivation, and stay aligned with my goals.. If you've ever felt stuck or scared to start, this one's for you. Access the show notes for this episode by clicking here. Follow Bre on Instagram: @Modernmanifestation https://www.instagram.com/modernmanifestation/ Follow Bre on Facebook: https://www.facebook.com/groups/themodernmanifestation/ Follow Bre on Pinterest: https://www.pinterest.com/ModernManifestation/ All other freebies, show notes, and more: www.themodernmanifestation.com

Manifesting from the Soul, Not the Ego: Redefining Success on Your Terms

2025/07/22

Are you manifesting from your soul—or your ego? In this episode, we explore how chasing money, luxury, and status can lead to burnout and disconnection. Learn how to align your manifestation goals with your true desires, redefine success on your own terms, and create a life that feels authentic. Perfect for anyone feeling stuck, unfulfilled, or out of alignment in their manifestation journey. It's time to manifest what really matters—your soul's vision. Access the show notes for this episode by clicking here. Follow Bre on Instagram: @Modernmanifestation https://www.instagram.com/modernmanifestation/ Follow Bre on Facebook: https://www.facebook.com/groups/themodernmanifestation/ Follow Bre on Pinterest: https://www.pinterest.com/ModernManifestation/ All other freebies, show notes, and more: www.themodernmanifestation.com

When Spirituality Fails You: Shame, Silence, and Starting Again

2025/07/21

After months of silence, I'm finally sharing why I disappeared—from this podcast, from my business, and honestly… from myself. I faced major client losses, business setbacks, burnout, and a deep crisis of faith in manifestation. This isn't a highlight reel; it's the ugly truth. If you've ever felt like giving up, questioned your worth, or lost your way… this one's for you. Let's talk about what really happened—and what's next. Access the show notes for this episode by clicking here. Follow Bre on Instagram: @Modernmanifestation https://www.instagram.com/modernmanifestation/ Follow Bre on Facebook: https://www.facebook.com/groups/themodernmanifestation/ Follow Bre on Pinterest: https://www.pinterest.com/ModernManifestation/ All other freebies, show notes, and more: www.themodernmanifestation.com

Healing through Hypnotherapy

2024/06/02

Discover the power of healing through hypnotherapy in this captivating interview with Catherine Stephens. Explore hypnotherapy, setting boundaries, installing new programming, manifesting, and more in today's discussion. About Catherine: Catherine is a hypnotherapist who specializes in helping women heal from their toxic and emotionally immature moms. She does this through her educational content on Tik Tok, 1:1 sessions, and most notably through The Toxic Mom Recovery Guide. Interview Topics Discussed: What is hypnotherapy and how is it experienced? How is hypnotherapy used for healing? How can we effectively set boundaries? How can we set boundaries when the recipients aren't receptive to them? How can someone begin their healing journey today? How can hypnotherapy help with manifesting? Listening to the inner voice Installing new programming And more! Connect with Catherine The Toxic Mom Recovery Guide Catherine's Instagram (@catherine_thegrace) Catherine's Tik Tok (@catherine_thegrace) Access the show notes for this episode by clicking here. Follow Bre on Instagram: @Modernmanifestation https://www.instagram.com/modernmanifestation/ Follow Bre on Facebook: https://www.facebook.com/groups/themodernmanifestation/ Follow Bre on Pinterest: https://www.pinterest.com/ModernManifestation/ All other freebies, show notes, and more: www.themodernmanifestation.com

Cross the Terror Barrier

2024/04/06

Have you ever wondered how to get over the fear that keeps you from doing the things you WANT to be doing? Our internal programming can stop us from saying "yes" when our soul longs to. To deprogram our old conditioning, we have to recognize it when it shows up. We have to rewire our default reaction and begin changing our subconscious beliefs. Join me in today's episode as we discuss what the the terror barrier is, and how to cross it. Access the show notes for this episode by clicking here. Follow Bre on Instagram: @Modernmanifestation https://www.instagram.com/modernmanifestation/ Follow Bre on Facebook: https://www.facebook.com/groups/themodernmanifestation/ Follow Bre on Pinterest: https://www.pinterest.com/ModernManifestation/ All other freebies, show notes, and more: www.themodernmanifestation.com

Manifesting Through Passion

2024/03/25

Uncover the power of manifesting through and with passion. Discover how to channel the right kind of passion to attract abundance and create the life you desire. Access the show notes for this episode by clicking here. Follow Bre on Instagram: @Modernmanifestation https://www.instagram.com/modernmanifestation/ Follow Bre on Facebook: https://www.facebook.com/groups/themodernmanifestation/ Follow Bre on Pinterest: https://www.pinterest.com/ModernManifestation/ All other freebies, show notes, and more: www.themodernmanifestation.com

The Force Behind Manifestation

2024/03/18

If you're struggling to manifest what you want, but you're going through all of the exercises... this episode is for you. There is a force that causes us to change our identities so dramatically, that everything else in our life has to shift. Tune in to unveil the force driving manifestation and discover how it can change your reality. Let's unleash your passion and manifest your best life. Access the show notes for this episode by clicking here. Follow Bre on Instagram: @Modernmanifestation https://www.instagram.com/modernmanifestation/ Follow Bre on Facebook: https://www.facebook.com/groups/themodernmanifestation/ Follow Bre on Pinterest: https://www.pinterest.com/ModernManifestation/ All other freebies, show notes, and more: www.themodernmanifestation.com

Podcast reviews

Read Modern Manifestation podcast reviews

4.8 out of 5

50 reviews

★★★★★

SlvrSole 2024/03/22

A Review Probably Too Long, Oops

A looong time before Alyssa Dumas had her episode on this show, she told me to check out Bre’s podcast, and I did. Loved it, then lost track of it dur...

★★★★★

Sook & Hook Sea Glass 2023/03/15

Finally!

Finally a podcast about manifestation that clearly explains tips, actual steps to take, and reasons behind how to manifest what you want! So happy I c...

★★★★★

Slightly Spacey Energizer Bunn 2023/02/19

Manifestation questions? You’ve got the jackpot

Highly recommend if you want to know about manifestation. There are a lot of “influencers” out there talking about money mindset, law of attraction, e...

★★★★★

CatrinBlair 2022/12/25

So helpful

Straight forward, good for a newbie like me and entertaining!

★★★★★

Cohibaaustin 2022/12/02

Made for women but strong enough for a man

I stumbled onto Modern Manifestation after listening to another popular self help podcast. While Bre’s podcast is newer with a smaller audience (for n...

★★★★★

Sbw8604 2022/11/25

LOVING the new format!

I’ve always loved listening to Bre’s insightful perspective and thoughtful topics about the power of manifestation. However, she recently changed up t...

★★★★★

Tooth teeth tooth 2022/11/13

Motivational!!

This is just soothing to listen.

★★★★★

Cedead 2022/10/13

AMAZING!

I’m in the process of manifesting a partner and Bre’s episode on how she manifested her partner was PHENOMENAL! She provides expansion in her own jour...

★★★★★

MichiiiOM 2022/02/18

I love it!!

I’m a newbie here. I just listened to “Am I a Perfectionist?” Of course the answer was “no” when I read the title, but as Bre kept speaking I was like...

★★★★★

DC Honey 2021/03/17

Money Magnificent!

Bre... you are the bomb.com! I have listened to the money series SEVERAL TIMES and I learn something new every time I listen. Thank you so much for th...

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