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Are you an outgoing Type 5 who loves a good debate, or a Type 8 who prefers to lead from the background? We often confuse our core personality motivations with where we get our daily energy. In this episode of The Mule Mindset, we break down the intersection between the Enneagram and the introversion-extroversion spectrum. We explore why your Enneagram type drives why you act, while your social battery determines how long you can keep it up. Tune in to uncover how to honor your true energy mechanics, stop forcing yourself into generic personality boxes, and build a daily grind that actually fits your internal baseline. For Exclusive content, follow us on Instagram @themulemindset

As the leaves begin to turn and the air turns crisp, the transition into fall brings more than just cozy sweaters and pumpkin spice—it triggers a distinct shift in our internal rhythms. In this autumn special of The Mule Mindset, hosts Kendall, Jess, and Caleb break down how all nine Enneagram personality types respond to the season of change. Whether you’re a Type 1 meticulously organizing your fall reset, a Type 4 swooning over autumn nostalgia, or a Type 7 trying to pack every pumpkin-patch activity into a single weekend, this episode explores how seasonal shifts impact our motivations, stress levels, and personal growth goals. For exclusive video content follow us on Instragram @themulemindset

Instead of walking onto the career fair floor unprepared, Kendall, Jess, and Caleb break down the must-have career fair essentials using a fantasy football draft style. Making proper picks and preparation will give you an edge over the competition, this episode gives you everything you need to build a championship strategy before talking to recruiters.

Knowing who you are (your Enneagram core motivation) is only half the battle—you also need to know where you're going (relative to your True North). Kendall, Jess, and Caleb break down how to map your core motivations, personal values, and long-term career vision so you can navigate workplace decisions with clarity, confidence, and purpose. We are always oriented by our "true north" but our actual heading may change as life goes on, the combination of Enneagram and Compass work together to keep us on course.

Understanding team dynamics isn't just for Premier League managers—it’s how you build healthy workplaces, manage conflict, and leverage individual strengths in your own career design. In this episode, Kendall, Jess, and Caleb unpack how each character’s core motivations, stress moves, and growth paths shape their leadership styles on and off the pitch.

Would you rather work 4, 10 hour days or 5, 8 hour days? Would you rather study abroad or graduate early? These are some questions we dive into this week on The Mule Mindset. Choices are everywhere and it's good to see how each enneagram type might react. Do you prefer comfort and security like the Type 6 or experience and connection like the Type 3? Follow us on Instagram to see exclusive video content! @themulemindset

As our co-host Caleb prepares to participate in the UCM Global Vision trip to Africa, we are looking at Enneagram types and their dream destinations. From the traditional Japan to the beaches of Costa Rica, learn how your type influences your choice when it comes to studying abroad! Follow us on Instagram to see exclusive video content! @themulemindset

As the grill heats up and the fireworks get prepped for the Fourth of July, holiday gatherings can bring out the absolute best—and sometimes the most stressed—in all of us. Whether you’re a Type 1 meticulously organizing the backyard timeline or a Type 7 trying to hit three different pool parties in one afternoon, every personality type handles summer celebrations a little differently.Follow us on Instagram @themulemindset or YouTube @ucmcareerandlifedesigncenter3209 to see exclusive video content.

Grab your favorite childhood toy and pull up a chair! In this episode of The Mule Mindset, we’re diving into the toy box to break down the Enneagram types of Pixar’s Toy Story characters. Understanding personality dynamics isn't just for the real world—it’s how great teams are built. Whether you’re stubborn like a mule or fiercely loyal like a certain pull-string cowboy, there’s a lesson in self-awareness hidden in Andy’s room. Follow us on Instagram @themulemindset or YouTube @ucmcareerandlifedesigncenter3209 to see exclusive video content.

Meetings can either be a massive waste of time or your team’s greatest asset. The difference lies in how well you understand the dynamics in the room. In this episode of the Mule Mindset, we look at the Enneagram framework not just as a personality tool, but as a practical strategy for better meetings. Whether you are a Performer striving for efficiency or a Peacemaker trying to keep the harmony, every type has a superpower and a stumbling block when the clock is ticking. Follow us on Instagram @themulemindset or YouTube @ucmcareerandlifedesigncenter3209 to see exclusive video content.

Ever wonder why some teams hum like a finely tuned machine while others feel like a collection of parts that just don’t fit? It usually isn't a lack of talent, it’s a lack of awareness of how each individual functions. In this episode of The Mule Mindset, we’re breaking down the blueprints of team chemistry. We dive deep into all nine Enneagram types to uncover their unique attributes on a team. That is, the specific value they bring to a project and the common friction points that can stall progress. We aren't just talking about personality traits; we're talking about operational energy. Follow us on Instagram @themulemindset or YouTube @ucmcareerandlifedesigncenter3209 to see exclusive video content.

In this episode of The Mule Mindset, we sit down with a current student from the THRIVE program at UCM who identifies as an Enneagram Type 2: The Helper. We dive deep into how the core desire to be needed and appreciated shapes the college experience. Our guest shares how they balance their natural instinct to support their peers with the academic and independent-living demands of the THRIVE curriculum. It’s a heartwarming conversation about finding boundaries, building "Mule" pride, and learning that you don't have to be "doing" something for others to be worthy of belonging. Follow us on Instagram @themulemindset or YouTube @ucmcareerandlifedesigncenter3209 to see exclusive video content.

In this episode of The Mule Mindset Podcast, we sit down for an honest and insightful conversation with an Enneagram Type 4—the Individualist. Known for their depth, creativity, and desire to be uniquely understood, Type 4s often experience the world through a rich emotional lens. Whether you’re a Type 4 yourself, in relationship with one, or just curious about the Enneagram, this episode offers a meaningful look into the beauty and complexity of living life as a Four.Follow us on Instagram @themulemindset or YouTube @ucmcareerandlifedesigncenter3209 to see exclusive video content.

In this episode of the Mule Mindset Podcast, we dive into the power of the Enneagram as a tool for understanding and improving team dynamics. Whether you're leading a crew, flying with a new partner, or working within a tight-knit organization, knowing how different personality types think, communicate, and respond under pressure can be a game-changer. We also discuss real-world applications: how to communicate across types, manage conflict, and create an environment where every team member can perform at their best. If you're looking to lead better, work smarter with others, or simply understand your team on a deeper level, this episode gives you actionable insight you can apply immediately. Follow us on Instagram @themulemindset or YouTube @ucmcareerandlifedesigncenter3209 to see exclusive video content.

Ever wonder why two people with the same Enneagram type can feel totally different? The answer might be in their wings. In this episode of the Mule Mindset Podcast, we break down the power of Enneagram wings—those subtle influences from the types on either side of your core number that shape how you think, act, and show up in the world. We’ll explore how wings add depth, nuance, and sometimes contradiction to each type, making your personality far more dynamic than a single label. Follow us on Instagram @themulemindset or YouTube @ucmcareerandlifedesigncenter3209 to see exclusive video content.