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Thank you for joining us as we introduce you to Kwanzaa! We have broken this into the seven days of Kwanzaa.  We wanted to do this early so if you feel so inclined you can celebrate later this year in real-time. The seventh day of Kwanzaa is Imani (Faith).  Please enjoy and happy listening!

Thank you for joining us as we introduce you to Kwanzaa! We have broken this into the seven days of Kwanzaa.  We wanted to do this early so if you feel so inclined you can celebrate later this year in real-time. The sixth day of Kwanzaa is Kuumba (Creativity).  Please enjoy and happy listening!

Thank you for joining us as we introduce you to Kwanzaa! We have broken this into the seven days of Kwanzaa.  We wanted to do this early so if you feel so inclined you can celebrate later this year in real-time. The fifth day of Kwanzaa is Nia (Purpose).  Please enjoy and happy listening!

Thank you for joining us as we introduce you to Kwanzaa! We have broken this into the seven days of Kwanzaa.  We wanted to do this early so if you feel so inclined you can celebrate later this year in real-time. The fourth day of Kwanzaa is Ujamaa (Cooperative economics).  Please enjoy and happy listening!

Thank you for joining us as we introduce you to Kwanzaa! We have broken this into the seven days of Kwanzaa.  We wanted to do this early so if you feel so inclined you can celebrate later this year in real-time. The third day of Kwanzaa is Ujima (Collective work and responsibility).  Please enjoy and happy listening!

Thank you for joining us as we introduce you to Kwanzaa! We have broken this into the seven days of Kwanzaa.  We wanted to do this early so if you feel so inclined you can celebrate later this year in real-time. The second day of Kwanzaa is Kujichagulia (self-determination).  Please enjoy and happy listening!

Thank you for joining us as we introduce you to Kwanzaa! We have broken this into the seven days of Kwanzaa.  We wanted to do this early so if you feel so inclined you can celebrate later this year in real-time. The first day of Kwanzaa is Umoja (Unity).  Please enjoy and happy listening!

It's my first cross-post crossover episode! I didn't think there was a better way to end Breast Cancer Awareness month than with this interview.  I was interviewed by The B Word Unpacked, the podcast for Goodstock Consulting, about my diagnosis and journey to date with aya breast cancer. These ladies are amazing and were my introduction to identifying and eradicating racial disparities in medicine.  Please enjoy and don't forget your monthly self breast exam.

There is no better way to break the hiatus than with my interview with @cassscroggins. Cassie is a mom of three boys, soon to be four! She is a blogger and a self admitted Dr. Pepper addict living in Las Vegas. She encourages and empowers moms to build their best lives and she is leader by an amazing example. I found Cassie’s podcast on how to start a podcast. And as a lover of all thing Meta, I was instantly drawn to the concept. Cassie it is because of you that I have a podcast and I am grateful to you.  Happy Listening fam! 

I am so excited about this episode of the podcast. I feel accomplished interviewing another mom with a podcast of her own. Terri aka MomLikeThat is so funny and real and that’s my kind of mom friend. I hope you enjoy it.  In Terri’s words, “You mom like this, I mom like this. We all mom differently but love our kids the same.” Happy listening and love in every hue!  xx Lauren

What can I say? There isn't a better way to close out the month of August than with an interview with Arianna. She is hilarious with a side of harsh truth. She's an author, blogger, activist, cartoonist and a MOM! She wrote a book about parenting titled Shame on You: Big Truths from a Bad Mom! We had a great time recording. I hope you have fun listening!

Happy National CBD Day!  To celebrate we have a special episode.  Meet Meredith, a mom, a medical professional and an all around baddy!  We met Meredith and her husband on a cruise just before covid times and a friendship bloomed!  Turns out she is another mama that likes multiple streams of income just like Katie so kindfully teaches, see Season 1 Episode 12!  I am so glad I found CBD during my cancer journey… my mom and MIL love it too. It helps with so many things.  Happy listening and check out these CBD products! https://m2cbd.greencompassglobal.com/