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Christa graduated with Bachelors of Science in Nursing in 2000.  She was immediately drawn to Emergency Medicine and was a trauma nurse for 8 years.  She was able to experience working in this field in hospitals around the country including New York City and Norfolk, Virginia. In August of 2020, Christa launched her virtual health practice, Elive Health, and is now able to provide help to women around the country via webcam. As a functional-medicine expert, she specialises in clinically investigating underlying factors of fatigue, hormone balance, thyroid issues, digestive issues, and more.  Christa uses breakthrough diagnostic testing that’s rarely done in conventional settings to uncover the hidden causes of why women feel the way they feel. Head over to the show notes to connect with Christa. Here's to owning our inner power, making bold moves and living a life that feels good. Explore the Website Connect on Instagram

English is a Functional Nutritional Therapy Practitioner who specialises in helping couples conceive the baby of their dreams in the least invasive way possible. She uses the combination of in-depth lab work & the power of targeted nutrition to help couples get down to the root cause of their imbalances & restore their innate ability to conceive a healthy baby. During this episode, English and I have an open and transparent conversation about the following topics and more: Some of the most common underlying causes of infertility Good foods to eat and our opinions on juice cleansing Some of the things people can start doing to improve fertility if they wish to do so Why women tend to take on the burden of infertility The issue with the label ‘infertile’ Head over to the show notes to connect with English. Here's to owning our inner power, making bold moves and living a life that feels good. Explore the Website Connect on Instagram

If lack of confidence, low libido, or guilt and shame around your sexuality are the cause of your bedroom woes, (the hot, wild sex you never have any more, or the transition into motherhood that sucked your libido dry), you need Tilly. She’s the world’s leading expert in helping women revive sexual desire and feel sexy again. As a certified sex coach, Tantra, and jade egg teacher, Tilly uses deep transformational tools and techniques based in somatic experiencing, trauma resolution and ancient tantric wisdom and Taoist practices to help women have epic sex and pleasure in the bedroom and beyond. During this episode, Tilly and I have an open and transparent conversation about the following topics and more: How having children led to Tilly being sexually librated The benefits of the jade egg practice Steps you can take to begin connecting with your sexuality and pleasure  How yin yoga restorative yoga can help you get out of your head The 8 different types of orgasms - have you had a throat orgasm? Head over to the show notes to connect with Tilly. Here's to owning our inner power, making bold moves and living a life that feels good. Explore the Website Connect on Instagram

Tonia is committed to helping individuals define and create their ideal lifestyles and/or businesses.  She started her career as a teacher and after 12 years, in 2014, Tonia decided that she wanted to follow her passion of helping people create spaces to match their ideal lives. Soon after starting TSS, she realised that while an organised space can be transformative, it was only the first step in making space to grow and evolve. Tonia started to apply her background in education, the arts, and psychology — along with trial and error — to create an integrated process for individuals to meet their intentions, goals, and values. Head over to the show notes to connect with Tonia. Here's to owning our inner power, making bold moves and living a life that feels good. Explore the Website Connect on Instagram

Heather Shannon is a sex coach who helps sex & gender diverse clients transform their relationship with their sexuality and achieve deeper intimacy in their relationships through a holistic mind, body, spirit approach. Heather is a licensed clinical professional counselor, certified sex therapist, Internal Family Systems therapist, meditation guide and health coach. Heather also helps other therapists in private practice to quit insurance panels, work remotely & earn 6-figures without having to manage employees or deal with administrative headaches. During this episode, Heather and I have an open and transparent conversation about the following topics and more: Where people go wrong with their sex life  Porn verse erotic fiction Kinks and BDSM How to become a better lover Erectile dysfunction and difficulties with orgasming Cuckolding and hotwifing Head over to the show notes to connect with Heather. Here's to owning our inner power, making bold moves and living a life that feels good. Explore the Website Connect on Instagram

Morgan Graves is not only a contemporary mental health professional, but she is also a trusted advisor to therapists transitioning to private practice.  Fueled by her curiosity, Morgan’s humanistic approach to life and mental health is what makes her relatable to everyone she serves. Her private therapy practice, Royal Phoenix Life Services, supports individuals, couples, and entrepreneurs so they can thrive in their life’s journey to healing, wellness and growth. During this episode, Morgan and I have an open and transparent conversation about the following topics and more: Signs of anxiety and depression Wellness prevention and being active about your mental health Coping skills and strategies for dealing with difficulties in life How journaling can support mental health  Ultimatum on Netflix Head over to the show notes to connect with Morgan. Here's to owning our inner power, making bold moves and living a life that feels good. Explore the Website Connect on Instagram

Haley Shapley is the author of STRONG LIKE HER and an award-winning journalist whose writing has appeared in Shape, SELF, Teen Vogue, Forbes Health, The Saturday Evening Post, Sierra, The Telegraph, and many other publications. An Olympics superfan and exercise enthusiast, Shapley has cycled 206 miles from Seattle to Portland, summited the highest glaciated peak in the continental United States, competed in a bodybuilding show, and run a marathon. She lives in Seattle. During this episode, Haley and I have an open and transparent conversation about the following topics and more: What inspired Haley to write the book STRONG LIKE HER  Why we see a focus on men in fitness and sports Benefits of strength training The connection between physical power and political power Tips for getting started with strength training Head over to the show notes to connect with Haley. Here's to owning our inner power, making bold moves and living a life that feels good. Explore the Website Connect on Instagram

Heidi Savell, (she/her) is a therapist, coach, and educator who has been working with polyamorous people for almost a decade. She believes that polyamory can be a satisfying and empowering relationship model, and is passionate about helping folks get the most out of their relationships. During this episode, Heidi and I have an open and transparent conversation about the following topics and more: How to go about exploring polyamory in a monogamous relationship if it’s of interest Relationship agreements and why they are important Managing jealousy in polyamory Breaking the stigma associated with polyamory relationships Why compulsory monogamy is problematic Head over to the show notes to connect with Heidi. Here's to owning our inner power, making bold moves and living a life that feels good. Explore the Website Connect on Instagram

Lauren is an Integrative Energy Practitioner, specialising in EFT/ Tapping for stress, anxiety, and trauma. She guides her clients on a journey of self healing breaking through obstacles - physical, mental, or emotional - that are keeping them feeling stuck and in pain. During this episode, Lauren and I have an open and transparent conversation about the following topics and more: What Emotional Freedom Techniques (EFT) is and how to do it Benefits of tapping for things like stress and anxiety When a person can start to see results from tapping  Real life tapping success stories Allowing yourself to feel, your feelings Head over to the show notes to connect with Lauren. Here's to owning our inner power, making bold moves and living a life that feels good. Explore the Website Connect on Instagram

Roxanne is the Founder and Chief Executive Officer of Roxanne Chaput Limited, she is a Life Coach, an Inspirational Speaker, Spiritual Guide and Energy Healer who guides individuals in transition to create lasting sustainable change in their lives.  During this episode, Roxanne and I have an open and transparent conversation about the following topics and more: How four near death experiences led Roxanne to her purpose Healing to the depth of your soul  Living in alignment with who you really are Cleansing yourself from energetic ties from others What smudging is and ensuring you are doing it correctly Head over to the show notes to connect with Beck Here's to owning our inner power, making bold moves and living a life that feels good. Explore the Website Connect on Instagram

Beck Thompson is an award-winning Dating & Relationship Coach, number 1 international best-selling author and the owner and founder of The Relationship Circle - a no BS relationship coaching that digs deep, gets to the truth and supports you in creating new behaviours and patterns that re-energise and revitalise your relationship as well as create resilience – reconnecting strong bonds that make you feel whole again.  During this episode, Beck and I have an open and transparent conversation about the following topics and more: The importance of communication in relationships and truly listening to each other How couples can reignite the spark within their relationships Love languages and learning how to full your own love tank through selfcare Different relationship attachment styles The 4 predictors of a relationship ending and Love is Blind on Netflix! Head over to the show notes to connect with Beck Here's to owning our inner power, making bold moves and living a life that feels good.

Sara is a gal who has lived a few lifetimes in one. Starting in NYC in a cubicle to climbing the ranks towards six figures - she threw it all away to travel the world and become a Breathwork Facilitator. After some months on the road, Sara found home in Bali and hunkered down to start her business. Sara is dedicated to leading people back to themselves with the breath so they can free themselves from anxiety, depression and an overactive mind. Once she established that business, Sara branched out into Female Sexuality and Aura Photography. Everything she does is centrally focused around bettering people's lives in one way or another! During this episode, Sara and I have an open and transparent conversation about the following topics and more: Breathwork to release trauma Looking at and getting to know your yoni (pussy palace) Breathing yourself into an orgasm Giving yourself permission to talk about sex Aura photography and breathing to support your earning potential Head over to the show notes to connect with Sara. Here's to owning our inner power, making bold moves and living a life that feels good. Explore the Website Connect on Instagram