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★★★★★

4.7

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30 reviews

Description

Pake and Daphne share a mutual love of monster movies, creature features and disaster flicks and will be taking a closer look at films that make you Run for Your Lives!

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Podcast episodes

Check latest episodes from Run for Your Lives Podcast podcast

RFYL 250: Finn Carter Interview & Season 10 RFYL Awards

2026/03/13

In this special super-sized episode, Pake and Daphne are joined by Finn Carter (yes, Rhonda LeBeck herself!) from Tremors to discuss her personal experiences from filming the movie. Pake and Daphne then reminisce about their favorite monsters, characters and movies from the tenth season of Run For Your Lives. Send us your thoughts via text message. Website: http://www.runforyourlivespodcast.com Email: [email protected] Facebook: https://www.facebook.com/runforyourlivespodcast Twitter: https://www.twitter.com/rfylpodcast Instagram: https://www.instagram.com/runforyourlivespodcast Youtube: https://www.youtube.com/@runforyourlivespodcast RFYL Spotify Music Playlist: https://open.spotify.com/playlist/71Bsx083ldVuGwSgJKKEwr?si=0yB3Zq4iTeaMU_cBk6yAlw

RFYL 249: Frankenstein

2026/03/06

In this episode, Pake and Daphne discuss Frankenstein written and directed by Guillermo del Toro and released on October 17, 2025. Send us your thoughts via text message. Website: http://www.runforyourlivespodcast.com Email: [email protected] Facebook: https://www.facebook.com/runforyourlivespodcast Twitter: https://www.twitter.com/rfylpodcast Instagram: https://www.instagram.com/runforyourlivespodcast Youtube: https://www.youtube.com/@runforyourlivespodcast RFYL Spotify Music Playlist: https://open.spotify.com/playlist/71Bsx083ldVuGwSgJKKEwr?si=0yB3Zq4iTeaMU_cBk6yAlw

RFYL 248: Jurassic World Rebirth

2026/02/27

In this episode, Pake and Daphne discuss Jurassic World Rebirth directed by Gareth Edwards and released on July 2, 2025. Send us your thoughts via text message. Website: http://www.runforyourlivespodcast.com Email: [email protected] Facebook: https://www.facebook.com/runforyourlivespodcast Twitter: https://www.twitter.com/rfylpodcast Instagram: https://www.instagram.com/runforyourlivespodcast Youtube: https://www.youtube.com/@runforyourlivespodcast RFYL Spotify Music Playlist: https://open.spotify.com/playlist/71Bsx083ldVuGwSgJKKEwr?si=0yB3Zq4iTeaMU_cBk6yAlw

RFYL 247: KPop Demon Hunters

2026/02/21

In this episode, Pake and Daphne discuss KPop Demon Hunters, directed by Maggie Kang and Chris Appelhans and released on June 20, 2025. Send us your thoughts via text message. Website: http://www.runforyourlivespodcast.com Email: [email protected] Facebook: https://www.facebook.com/runforyourlivespodcast Twitter: https://www.twitter.com/rfylpodcast Instagram: https://www.instagram.com/runforyourlivespodcast Youtube: https://www.youtube.com/@runforyourlivespodcast RFYL Spotify Music Playlist: https://open.spotify.com/playlist/71Bsx083ldVuGwSgJKKEwr?si=0yB3Zq4iTeaMU_cBk6yAlw

RFYL 246: The Lost Bus

2026/02/13

In this episode, Pake and Daphne discuss The Lost Bus, directed and co-written by Paul Greengrass and released on September 19, 2025. Send us your thoughts via text message. Website: http://www.runforyourlivespodcast.com Email: [email protected] Facebook: https://www.facebook.com/runforyourlivespodcast Twitter: https://www.twitter.com/rfylpodcast Instagram: https://www.instagram.com/runforyourlivespodcast Youtube: https://www.youtube.com/@runforyourlivespodcast RFYL Spotify Music Playlist: https://open.spotify.com/playlist/71Bsx083ldVuGwSgJKKEwr?si=0yB3Zq4iTeaMU_cBk6yAlw

RFYL 245: Night of the Living Dead (1990)

2026/02/06

In the second part of the first double dip since October 2023, Pake and Daphne discuss Night of the Living Dead, directed by Tom Savini and released on October 19, 1990. Send us your thoughts via text message. Website: http://www.runforyourlivespodcast.com Email: [email protected] Facebook: https://www.facebook.com/runforyourlivespodcast Twitter: https://www.twitter.com/rfylpodcast Instagram: https://www.instagram.com/runforyourlivespodcast Youtube: https://www.youtube.com/@runforyourlivespodcast RFYL Spotify Music Playlist: https://open.spotify.com/playlist/71Bsx083ldVuGwSgJKKEwr?si=0yB3Zq4iTeaMU_cBk6yAlw

RFYL 244: Night of the Living Dead (1968)

2026/01/30

In this episode, Pake and Daphne discuss Night of the Living Dead, directed and co-written by George A Romero and released on October 4, 1968. Send us your thoughts via text message. Website: http://www.runforyourlivespodcast.com Email: [email protected] Facebook: https://www.facebook.com/runforyourlivespodcast Twitter: https://www.twitter.com/rfylpodcast Instagram: https://www.instagram.com/runforyourlivespodcast Youtube: https://www.youtube.com/@runforyourlivespodcast RFYL Spotify Music Playlist: https://open.spotify.com/playlist/71Bsx083ldVuGwSgJKKEwr?si=0yB3Zq4iTeaMU_cBk6yAlw

RFYL 243: A Chat with Us Part III

2026/01/23

In Part 3 of our "A Chat with Us" series, Daphne and Pake had a conversation about a bunch of things and opened the curtain a bit more so you could see more of their personalities and friendship. Send us your thoughts via text message. Website: http://www.runforyourlivespodcast.com Email: [email protected] Facebook: https://www.facebook.com/runforyourlivespodcast Twitter: https://www.twitter.com/rfylpodcast Instagram: https://www.instagram.com/runforyourlivespodcast Youtube: https://www.youtube.com/@runforyourlivespodcast RFYL Spotify Music Playlist: https://open.spotify.com/playlist/71Bsx083ldVuGwSgJKKEwr?si=0yB3Zq4iTeaMU_cBk6yAlw

RFYL 242: Outtakes & Bloopers

2026/01/16

In this episode, Pake and Daphne share some of the funniest outtakes and bloopers from the first 241 episodes of Run For Your Lives. Send us your thoughts via text message. Website: http://www.runforyourlivespodcast.com Email: [email protected] Facebook: https://www.facebook.com/runforyourlivespodcast Twitter: https://www.twitter.com/rfylpodcast Instagram: https://www.instagram.com/runforyourlivespodcast Youtube: https://www.youtube.com/@runforyourlivespodcast RFYL Spotify Music Playlist: https://open.spotify.com/playlist/71Bsx083ldVuGwSgJKKEwr?si=0yB3Zq4iTeaMU_cBk6yAlw

RFYL 241: Black Phone 2

2026/01/02

In this episode, Pake and Daphne are joined by their friend Sam to discuss Black Phone 2, directed by Scott Derrickson and released on October 17, 2025. Send us your thoughts via text message. Website: http://www.runforyourlivespodcast.com Email: [email protected] Facebook: https://www.facebook.com/runforyourlivespodcast Twitter: https://www.twitter.com/rfylpodcast Instagram: https://www.instagram.com/runforyourlivespodcast Youtube: https://www.youtube.com/@runforyourlivespodcast RFYL Spotify Music Playlist: https://open.spotify.com/playlist/71Bsx083ldVuGwSgJKKEwr?si=0yB3Zq4iTeaMU_cBk6yAlw

RFYL 240: Better Watch Out

2025/12/25

In our sixth Christmas Holiday Special, Pake and Daphne discuss Better Watch Out, directed by Chris Peckover and released on October 6, 2017. Send us your thoughts via text message. Website: http://www.runforyourlivespodcast.com Email: [email protected] Facebook: https://www.facebook.com/runforyourlivespodcast Twitter: https://www.twitter.com/rfylpodcast Instagram: https://www.instagram.com/runforyourlivespodcast Youtube: https://www.youtube.com/@runforyourlivespodcast RFYL Spotify Music Playlist: https://open.spotify.com/playlist/71Bsx083ldVuGwSgJKKEwr?si=0yB3Zq4iTeaMU_cBk6yAlw

RFYL 239: Good Boy

2025/12/19

In this episode, Pake and Daphne discuss Good Boy, directed by Ben Leonberg and released on October 3, 2025. Send us your thoughts via text message. Website: http://www.runforyourlivespodcast.com Email: [email protected] Facebook: https://www.facebook.com/runforyourlivespodcast Twitter: https://www.twitter.com/rfylpodcast Instagram: https://www.instagram.com/runforyourlivespodcast Youtube: https://www.youtube.com/@runforyourlivespodcast RFYL Spotify Music Playlist: https://open.spotify.com/playlist/71Bsx083ldVuGwSgJKKEwr?si=0yB3Zq4iTeaMU_cBk6yAlw

RFYL 238: Volcano

2025/12/12

In this episode, Pake and Daphne discuss Volcano, directed by Mick Jackson and released on April 25, 1997. Send us your thoughts via text message. Website: http://www.runforyourlivespodcast.com Email: [email protected] Facebook: https://www.facebook.com/runforyourlivespodcast Twitter: https://www.twitter.com/rfylpodcast Instagram: https://www.instagram.com/runforyourlivespodcast Youtube: https://www.youtube.com/@runforyourlivespodcast RFYL Spotify Music Playlist: https://open.spotify.com/playlist/71Bsx083ldVuGwSgJKKEwr?si=0yB3Zq4iTeaMU_cBk6yAlw

RFYL 237: Clown in a Cornfield

2025/12/05

In this episode, Pake and Daphne discuss Clown in a Cornfield, directed by Eli Craig and released on May 9, 2025. Send us your thoughts via text message. Website: http://www.runforyourlivespodcast.com Email: [email protected] Facebook: https://www.facebook.com/runforyourlivespodcast Twitter: https://www.twitter.com/rfylpodcast Instagram: https://www.instagram.com/runforyourlivespodcast Youtube: https://www.youtube.com/@runforyourlivespodcast RFYL Spotify Music Playlist: https://open.spotify.com/playlist/71Bsx083ldVuGwSgJKKEwr?si=0yB3Zq4iTeaMU_cBk6yAlw

RFYL 236: Pacific Rim

2025/11/28

In this episode, Pake and Daphne are joined by special guest 2022 Olympic Gold Medalist Vincent Zhou to discuss Pacific Rim, directed by Guillermo del Toro and released on July 12, 2013. You can follow Vincent on Instagram @govincentzhou. Send us your thoughts via text message. Website: http://www.runforyourlivespodcast.com Email: [email protected] Facebook: https://www.facebook.com/runforyourlivespodcast Twitter: https://www.twitter.com/rfylpodcast Instagram: https://www.instagram.com/runforyourlivespodcast Youtube: https://www.youtube.com/@runforyourlivespodcast RFYL Spotify Music Playlist: https://open.spotify.com/playlist/71Bsx083ldVuGwSgJKKEwr?si=0yB3Zq4iTeaMU_cBk6yAlw

Podcast reviews

Read Run for Your Lives Podcast podcast reviews

4.7 out of 5

30 reviews

★★★★★

Penuski 2025/12/18

Chemistry

Daphne and Pake have a great friendship, and they extend that energy to the listeners. Even though they’re often discussing the worst or most tragic p...

★★★★★

AG🥰 2024/08/09

Good listening

Always enjoyable. Thanks a bunch!

★★★★★

Almadcon 2022/09/10

Enjoying this podcast

I just wanted to let you guys know that I am totally enjoying tuning in. I don’t always get a chance to comment but I am here listening. Pake and Dap...

★★★★★

Wendy52378 2021/02/08

Great Podcast!

Daphne & Pake do an excellent job bringing great insight to the movies we love. Run for your lives strait to the nearest way to listen to this podcast...

★★★★★

Toni0010 2021/01/25

Great find

I love monster movies and creature features. They have covered some old favorites and it is fun revisiting these movies. They have even covered new re...

★★★★★

VitalPhillyFan 2020/12/09

Amazing Podcast!

Daphne and Pake talk about movies from a variety of genres with such detail. I appreciate their format, especially quotes and production notes. I enjo...

★★★★★

thesteve38 2020/09/01

Can’t wait

Great friends, Pake and Daphne, I can’t wait to hear their podcast.

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