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This podcast has
42 episodes
Language
EnglishPublisher
Gonzalez Onsare and Brie NzisaExplicit
Yes
Date created
2020/09/01
Latest episode
2026/04/13
Average duration
45 min.
Release period
11 days
Description
Join the Unfiltered &Understood family where we have fun conversations and also life stories that we learn from each other's experience .so turn in to hear the amazing stories. #keepitrealwiththeUnfiltered&Understood
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Check latest episodes from The Unfiltered & Understood podcast
EP42_Beyond the Resume: The Human Cost of High Stakes
2026/04/13
Most of us overlook the power of reflecting on our life's journey—until a quiet moment shifts everything. What if the key to understanding your true purpose is hidden in the stories you've ignored? On this episode, Bri and Onsa Rii peel back the layers of their own experiences, revealing the deep lessons found in childhood passions, misunderstood moments, and the small wins we often dismiss.
You’ll discover how the simple act of recognizing your first creation—whether it was a drama audition or a childhood tech experiment—can unlock clarity about your unique talents and calling. They break down how childhood dreams evolve into adult passions, from a love of art, coding, and engineering to the powerful realization that purpose isn’t a fixed destination but an ongoing discovery.
We delve into the moments that made them feel misunderstood, revealing that growth often comes disguised as confusion or rebellion. And if you’ve ever wondered about your legacy, this episode provides a refreshing lens: it’s not your titles or achievements that define you, but the energy you radiate and the small wins you celebrate along the way.
Most importantly, Bri and Onsare challenge you to reflect—on your purpose, your journey, and your impact—and to celebrate every step, no matter how small. If you’re at a crossroads or simply seeking meaning in the chaos, this episode is your mirror and your guide. Expect honesty, inspiration, and practical insights that will have you rethinking everything you thought you knew about yourself.
Whether you're navigating life’s transitions, chasing your dreams, or just need a reminder to cherish your progress, this conversation is a vibrant call to embrace your story—flaws, victories, and all. Don’t wait for the perfect moment—start reflecting today, because your legacy begins now.
EP41_"Unfolding, Unapologetically”Women, wins, and the journey within.
2026/03/25
Most people believe marriage is about love, but what if the deeper truth is far more complex—and more meaningful? In this thought-provoking episode, we challenge conventional wisdom and explore why we really seek partnerships. From the raw emotions fueling protests in Kenya to the stories of legendary women like Wangari Maathai and Mecathili Lyawamenza, discover how the essence of human connection goes beyond societal roles and superficial validation.
You’ll uncover:
- The real reasons people commit—beyond love and societal expectations.
- How witnessing each other's achievements creates enduring partnerships.
- The importance of celebrating women in history and today for inspiring authentic leadership.
- Why shared adversity and purpose strengthen bonds more than mere companionship.
- The role of personal growth and self-awareness in building meaningful relationships.
This episode makes one thing clear: life is an unpredictable journey with varied terrains—mountainous, arid, lush—and our relationships are what help us navigate these landscapes. If you’re a thinker seeking fresh perspectives on marriage, companionship, and self-discovery, this conversation is for you. Whether you're in a relationship, single, or reflecting on your purpose, you'll find insights that challenge and uplift.
Join us and rethink what it truly means to witness, celebrate, and grow with others. These are stories of human resilience, love, and the ongoing journey of self-awareness. Perfect for those ready to deepen their understanding of life’s most profound connections.
EP40_“Where ‘Ours’ Becomes ‘Mine’” Ownership, expectations, and relationship boundaries.
2026/03/17
Most friendships are built on shared interests, but what happens when those interests reveal deeper, unspoken needs—and those needs go unnoticed?
In this episode, Gonzales onsare and Bri nzisa delve into the subtle boundaries of friendship—how being present and considerate can make or break real connections. Bri shares her experience rushing to get her voter’s card, finding joy in jewelry, and reviving a vintage bike—small acts that feed her inner child. Gonzales reveals his simple pleasure in the weather and his thoughtful approach to maintaining meaningful relationships.
You’ll discover:
- How small, intentional acts strengthen emotional bonds and honor your inner child
- The importance of awareness around subtle entitlement and unspoken expectations
- Why being present and honest in friendships prevents emotional exhaustion
- How impromptu plans and unmet expectations can drift friends apart
- Practical ways to set healthy boundaries and communicate your true needs without guilt
This episode is perfect for anyone feeling overwhelmed by superficial friendships or navigating the delicate balance of giving and receiving in relationships. Whether you’re deepening existing bonds or reevaluating your circle, you’ll come away with tools to foster authentic connection and self-awareness.
Relationships aren't just about interest matching—they’re about understanding what truly makes us happy and respecting each other's unique needs. Don’t wait for a crisis to realize what you deserve from your friendships. Tune in and learn how to be a present, considerate friend who nurtures genuine connection every day.
EP39_Chasing Apexes” Speed, strategy, and the thrill of the grid."
2026/03/12
Most people see Formula One as just fast cars and racing—what if I told you it's a high-stakes game of science, strategy, and lifestyle that keeps you on the edge of your seat? Whether you're a thrill-seeker or a science geek, this episode reveals why F1 is more than just motorsport; it's a living, breathing spectacle of innovation and adrenaline that could change how you see speed forever.
In this episode, Gonzales and co-host Nzisa dive into their personal journeys into F1—from childhood toy car obsessions to falling in love with the blend of technology and human mastery on the track. They break down the latest season's surprises: Mercedes finding loopholes, teams refining aerodynamics, and drivers playing chess at 300 km/h. You’ll discover how F1 combines physics and adrenaline into a lifestyle that influences fashion, brands, and global culture.
Tune in to explore:
- The science behind F1’s cutting-edge engineering and how it creates race-winning advantages
- The strategic chess game of overtaking, boost timing, and rule tweaks in this season's high-tech era
- Personal stories that show why every driver is not just an athlete but a symbol of innovation and resilience
- How new regulations are shaking up the usual favorites and introducing fresh contenders
- Why F1’s unpredictability offers a thrilling invitation to anyone craving speed, science, or spectacle
Ignoring these behind-the-scenes secrets means missing out on the sport's full allure—where every millisecond counts, and the stakes are as high as the speed. Perfect for motorsport fans, tech enthusiasts, or anyone ready for an adrenaline rush wrapped in innovation. Whether you're a seasoned fan or new to F1, this episode will leave you wanting more—so buckle up and hit play.
Join the growing F1 community in Nairobi, follow @apex.circle on TikTok and Insta for exclusive insights, and discover why F1 isn’t just a sport; it's a lifestyle that inspires millions worldwide.
EP38_The Weight Behind the Title” Responsibility without real control. "
2026/03/03
Most of us underestimate how leadership shapes our lives from childhood to adulthood. But what if the key to impactful leadership isn’t just about power—it's about how you influence, serve, and grow through those roles? In this episode, Bri and G_ezy share raw, candid stories from their early leadership experiences—talking classroom struggles, family responsibilities, and community roles—that reveal surprising truths about leadership development.
You'll discover:
- How leadership is often cultivated in the smallest, everyday moments—like managing school projects or guiding siblings—more than in grand positions of power
- The curious parallels between animals, nature, and human leadership—highlighting how some traits are hardwired, while others are learned
- Real stories of childhood mistakes, unfair judgments, and resilience that sculpted their leadership paths
- Why genuine influence isn’t about dictating from above, but about inspiring collaboration and trust
- The broader importance of understanding leadership as a skill that is made over time, not simply born into us
This episode offers a fresh perspective for anyone feeling they lack the "official" authority but still craving to lead authentically. Whether you're stepping into a new role, mentoring others, or simply navigating life's daily responsibilities, you'll walk away with practical insights into how leadership is built, not given.
Perfect for aspiring leaders, parents, teachers, or anyone curious about the real stories behind influence and authority. If you believe leadership is about service, growth, and making a lasting impact—this conversation is a must-listen.
Gain clarity on your own leadership potential and learn how everyday actions shape tomorrow’s leaders. Hit play and start rethinking what it truly means to lead.
[Note: Bri and G_ezy, both active community organizers and youth mentors, draw from years of personal experience that challenge traditional notions of leadership—showing that influence is less about titles and more about character and consistency.]
EP37_The Weight of the Throne” When authority forgets its purpose.
2026/02/22
Most of us underestimate the power of everyday influences—whether it's religion, social cues, or our relationships—that shape who we are. But what if understanding these subtle forces could unlock a new level of self-awareness and control?
In this eye-opening episode, Brie and Onsa Re explore how power manifests in our daily lives, from childhood authority figures to spiritual practices across different faiths. Discover concrete examples of how power influences behavior, decisions, and identity—like the ritual of church services, the hierarchy in families, or even a simple shopping experience. You'll hear surprising insights about the role of religion, social pressure, and personal boundaries, all woven into engaging stories and candid reflections.
We break down:
- How religious upbringing and institutions shape your perception of authority and obedience
- The ways power is exercised through manipulation, conformity, and cultural traditions
- The subtle impact of community and social expectations on your beliefs and actions
- Practical advice on asserting your voice and standing firm in your convictions
- The importance of gratitude and self-awareness in maintaining your authentic self
If you've ever felt swept along by societal waves or wondered how to reclaim your independence without conflict, this episode is your blueprint for mindful influence. Understanding these dynamics empowers you to navigate relationships, decisions, and personal growth with clarity and confidence—whether you're exploring faith, authority, or your own values.
Perfect for anyone curious about the hidden forces that shape human behavior or those seeking tools to live intentionally. Tune in now to uncover the subtle power plays in your life—and learn how to harness them for good.
EP36_The legacy of the African hair
2026/02/11
Uncover the hidden power and deep cultural significance behind African hair that colonialism tried to erase. This episode challenges the Western narrative and reveals how hair is more than just style—it's a statement of identity, spirituality, and resistance.
In a vivid exploration of African history, Bri and G_ezy delve into how hair has historically served as a marker of social standing, spiritual connection, and rebellion. From the Yoruba and Akan communities to Kenya's Mau Mau fighters, learn how hair has symbolized strength, leadership, and cultural pride—and how colonial forces systematically stripped that identity away. You'll discover surprising stories like the biblical connection to Samson’s long hair, laws that suppressed traditional styles, and how dreadlocks became a symbol of freedom and defiance.
We break down:
The spiritual and societal meanings attached to hair across different African tribesHow colonialism demonized traditional styles like dreadlocks and afros to suppress identity
The ongoing fight to reclaim authentic African beauty standards and cultural expressions
The political and social implications of hair choices in contemporary workplaces and societiesPractical ways to reconnect with your roots through style, mindset, and pride
This episode isn't just a history lesson—it's a call to embrace what makes you uniquely African. If you're tired of conforming to Western beauty standards and want to understand the cultural legacy in your hair, this conversation is essential. Perfect for those reclaiming their identity, exploring African roots, or simply passionate about cultural preservation and self-expression.
Host credibility:
G_ezy is a passionate cultural historian and advocate for African identity, renowned for his insights into history, spirituality, and modern cultural revival.
EP35_“The Mind We Made” Technology, creativity, and the future we’re shaping
2026/02/07
Unlock the transformative power of AI in our daily lives—before it reshapes everything you know. From AI-powered cars and military tech to data privacy fears, this episode dives into the future that’s already here. Are we heading towards an AI-driven world, or do we need to hit pause?
Discover how AI is accelerating innovation in transportation, security, and personal productivity—and why setting limits could be our best safeguard. G_ezy shares insights on how AI helps him craft better ideas, verify documents, and stay ahead of trends, while Brie explores the dangerous potential of AI in military and security systems. Together, they unravel the promise and peril of a tech revolution that’s outpacing our controls.
You’ll learn about AI models like ChatGPT, Gemini, and Grok—and how they’re reshaping everything from programming to legal processes. They discuss the ethics of autonomous weapons, the risks of surveillance, and the fine line between convenience and control. Whether you’re a tech enthusiast, a security professional, or simply curious about the robots that might someday decide our fate—this episode offers a clear-eyed view of the future we’re building right now.
Perfect for anyone eager to understand AI’s impact, leverage its tools responsibly, and avoid the pitfalls that could turn innovation into catastrophe. Stay informed, stay curious, and find out how to harness AI’s potential to work for us—before it works against us.
Don’t miss this crucial conversation on the real power, possibilities, and perils of artificial intelligence. Hit play now and be part of the decision-making that shapes tomorrow.
EP34_Time travel to a decade ago
2026/02/04
Ever wondered what a day in the life of a teenager back then really looked like? Or how the music, trends, and school systems influenced who we are today? This episode dives deep into the defining moments of 2016, from boarding school challenges to viral hit songs, and cultural shocks that left lasting impressions.
Join Brie and G_ezy as they unpack their personal stories from a pivotal year marked by innovation and transformation. You’ll discover how music icons like Drake, Chainsmokers, and Rihanna set the soundtrack for a generation, and how trending challenges like the Mannequin Challenge and bottle flips brought classmates together. They explore the impact of school performance stratification, the shift from outdoor play to digital entertainment, and how social media platforms like WhatsApp and early TikTok shaped their social worlds.
But it’s not just about reminiscing — this episode offers practical insights. See how reflecting on past experiences can reignite your motivation, help you reconnect with your core self, and sharpen your focus on future goals. Whether you grew up watching Victorious, playing volleyball, or dreaming of the future, you’ll walk away inspired to revisit your childhood ambitions and see the connectivity between then and now.
If you’re seeking nostalgia, inspiration, or a fresh perspective on how the past influences your present, this is perfect for you. It’s a reminder that our childhood, our hobbies, our struggles, and our successes each play a vital role in shaping who we are today. Listen now and rediscover the power of reflecting on your journey — because your 2016 self might just hold the key to your success today.
EP33 _" Nova initia, novus annus, gaudemus"
2026/01/19
Join Brie and G_ezy in the latest episode of "The Unfiltered and Understood" as they dive into their festive season experiences, discuss the cultural richness of Nairobi, and explore the dynamics of local tourism. From fireworks and family gatherings to the vibrant nightlife of Ghana and Nigeria, they share personal stories and insights. The duo also reflects on the importance of recognizing one's value, the impact of international visitors like IShowSpeed, and the significance of embracing local heritage. Tune in for an engaging conversation filled with laughter, thoughtful reflections, and a call to explore the beauty of your own country.The heading translates to New beginnings, new year, we rejoice".
EP32_"Our first time ":jumping in the deep end and learning to swim.
2026/01/09
in this episode we delved in to our first time trying new adventures ...
EP31_“In the Process: Inside the Becoming Files”
2025/12/15
In this episode, we talk about the in-between season: not who you used to be, not fully who you’re becoming, but the growth happening right now. The doubts, the unlearning, the courage it takes to evolve, and the grace required to keep going even when the path isn’t clear.
This conversation is an honest reflection on growth as a process, not a destination. It’s about giving yourself permission to change, to outgrow old versions, and to trust that becoming is happening—even in the quiet, messy, unseen moments.
EP30_“Rituals of Light: Gratitude in a World That Moves Too Fast”
2025/12/09
in this episode we do alot of reflection of how the year has been and what we are grateful for in our life's
EP29_“Where the Savannah Weeps: The Politics Beneath the Grass”
2025/11/27
In this episode we delved in to the impact we have as humans in the environment around us.“When the Ground Speaks: Wildebeests, Hills, and the Cost of Looking Away”
Link below for A.I and You;
https://www.tiktok.com/@ai_and_you_?_r=1&_t=ZM-91k6SU7uURP Link to the socials
Tell a friend to tell a friend and join us here at the unfiltered and understood.
EP28_Footprints on the Tarmac:" Choosing Tomorrow With Quiet Courage"
2025/11/23
This episode explores why voting wisely matters. We break down how the leaders we choose shape our communities, influence daily life, and guide our future. A quick, clear reminder that every vote counts—and choosing the right people makes all the difference...
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