Advertise on podcast: Crying In My Cheesecake

You’ve done all the right things like tracking calories, working on your hormones, cleaning up your diet, yet, you haven't gotten any results. Here’s the truth you haven't heard: if you don't find your root cause, you'll keep starting over. In this episode, I’m breaking down what actually changes when you stop guessing and finally identify what’s driving your symptoms. It’s not just about losing weight, fixing your energy, or getting rid of cravings. It’s about clarity, consistency, and the kind of confidence that comes from knowing what your body needs. I’m also taking you behind the scenes of my Find Your Root Cause Bootcamp and showing you why so many people stay stuck trying to figure this out on their own. Let's talk about what happens when you stop doing that. SERVICES & MEMBERSHIPS: Coming Soon: Find Your Root Cause Bootcamp Blood Sugar Explorers Adventurer Substack Coffee Cafe How to Fix Your Energy Cravings and Mood First Steps Clinic Behold Work With Dr. Danielle Foundational Package Comprehensive Package Amazon Storefront FREE RESOURCES: Telegram - The Wilderness Cafe Dr. Danielle's Root Cause Reset Guide 🩸 Best Blood Sugar Supplements 🎙️ Secret Podcast: Wellness Shift 📧 Join the Email Newsletter 🎥 YouTube or Rumble Coming soon! 💻 Blog 🎙 Listen to the Podcast 📲 Follow Dr. Danielle on Facebook 📲 Follow The Wilderness of Wellness on Instagram

You’ve been trying to fix your health, but you don't even understand your body or know what to do first, so this keeps you stuck. In this episode, I’m taking you behind the scenes of how I help my patients and members find their root cause, not just manage symptoms. This is the conversation for the woman or man who has tried the programs, cleaned up their diet, bought the supplements but still feels like something's missing. Real healing doesn’t come from random protocols or quick fixes. It comes from identifying the patterns driving your symptoms and finally connecting the dots. I’m walking you through what “root cause” actually means, why most people never get there, and how we start shifting your body in a way that creates real, lasting change. If you’re ready to stop guessing and start moving forward with clarity, this episode will show you where to begin. SERVICES & MEMBERSHIPS: Blood Sugar Explorers Adventurer Substack Coffee Cafe Registration How to Fix Your Energy Cravings and Mood First Steps Clinic Behold Work With Dr. Danielle Foundational Package Comprehensive Package Amazon Storefront FREE RESOURCES: Telegram - The Wilderness Cafe Dr. Danielle's Root Cause Reset Guide 🩸 Best Blood Sugar Supplements 🎙️ Secret Podcast: Wellness Shift 📧 Join the Email Newsletter 🎥 YouTube or Rumble Coming soon! 💻 Blog 🎙 Listen to the Podcast 📲 Follow Dr. Danielle on Facebook 📲 Follow The Wilderness of Wellness on Instagram 👩🏼‍⚕️ Follow Dr. Danielle on Instagram

Everyone is turning to AI for answers but could it be the reason you're stuck? In this episode, Dr. Danielle is having a real, unfiltered conversation about the rise of AI in health, mindset, and decision-making, and why it can't replace relationship, accountability, or true healing. If you’ve been Googling symptoms, asking ChatGPT what’s wrong, or trying to piece together your own protocol, this is your wake-up call. Information is not the same as transformation and access to answers doesn't equal healing. Dr. Danielle will teach you why AI will only reflect back what you feed it, why that’s dangerous for your health journey, and what actually creates lasting change. Real healing happens in relationship with the right practitioner, the right community, and the right accountability. This episode will challenge how you’ve been seeking answers and call you into a higher level of responsibility for your health, your habits, and your life. SERVICES & MEMBERSHIPS: Blood Sugar Explorers Adventurer Substack Coffee Cafe Registration How to Fix Your Energy Cravings and Mood First Steps Clinic Behold Work With Dr. Danielle Foundational Package Comprehensive Package Amazon Storefront FREE RESOURCES: Dr. Danielle's Root Cause Reset Guide 🩸 Best Blood Sugar Supplements 🎙️ Secret Podcast: Wellness Shift 📧 Join the Email Newsletter 🎥 YouTube or Rumble Coming soon! 💻 Blog 🎙 Listen to the Podcast 📲 Follow Dr. Danielle on Facebook 📲 Follow The Wilderness of Wellness on Instagram 👩🏼‍⚕️ Follow Dr. Danielle on Instagram

What if the reason nothing has worked for your hormones is because hormones were never the root issue? In this episode, Dr. Danielle breaks down a real patient case to show you exactly how she reads labs differently—and why chasing hormone labels like PCOS, perimenopause, and cortisol dysfunction keeps so many women stuck. She walks you through the patterns most practitioners miss, how blood sugar and organ function quietly drive your symptoms, and why “normal labs” don’t always mean optimal health. This is your wake-up call to stop guessing, stop chasing symptoms, and start addressing what’s actually happening in your body. If you’ve been doing all the “right” things and still don’t feel like yourself, this episode will help you see your health through a completely different lens—and finally understand where to focus. SERVICES & MEMBERSHIPS: Blood Sugar Explorers Adventurer Substack Coffee Cafe Registration How to Fix Your Energy Cravings and Mood First Steps Clinic Behold Work With Dr. Danielle Foundational Package Comprehensive Package Amazon Storefront FREE RESOURCES: Dr. Danielle's Root Cause Reset Guide 🩸 Best Blood Sugar Supplements 🎙️ Secret Podcast: Wellness Shift 📧 Join the Email Newsletter 🎥 YouTube or Rumble Coming soon! 💻 Blog 🎙 Listen to the Podcast 📲 Follow Dr. Danielle on Facebook 📲 Follow The Wilderness of Wellness on Instagram 👩🏼‍⚕️ Follow Dr. Danielle on Instagram

Does any of this sound familiar? “I’ll start Monday.” “I’ll do it tomorrow.” “This week is just hard.” It may feel justified, but what if that constant negotiation with yourself is the exact reason you feel stuck? In this episode, Dr. Danielle breaks down the hidden cost of self-negotiation—and why it’s quietly destroying your trust in yourself, your discipline, and your ability to follow through. Because the issue isn’t that you don’t know what to do, it’s that you don’t trust yourself to actually do it. In this episode will challenge you to stop negotiating—and start becoming someone who follows through. You’ll learn: How self-negotiation breaks internal trustWhy discipline isn’t the problem—integrity isThe connection between your daily habits and your future selfWhy doing “everything at once” keeps you stuckHow to rebuild trust with yourself through one simple decision SERVICES & MEMBERSHIPS: Blood Sugar Explorers Adventurer Substack Coffee Cafe Registration How to Fix Your Energy Cravings and Mood First Steps Clinic Behold Work With Dr. Danielle Foundational Package Comprehensive Package Amazon Storefront FREE RESOURCES: Dr. Danielle's Root Cause Reset Guide 🩸 Best Blood Sugar Supplements 🎙️ Secret Podcast: Wellness Shift 📧 Join the Email Newsletter 🎥 YouTube or Rumble Coming soon! 💻 Blog 🎙 Listen to the Podcast 📲 Follow Dr. Danielle on Facebook 📲 Follow The Wilderness of Wellness on Instagram 👩🏼‍⚕️ Follow Dr. Danielle on Instagram

Have you been feeling like you hate your body and how it feels to live in it right now? In this episode, Dr. Danielle breaks down the lie that your body is the problem and calls you into something deeper: stewardship, responsibility, and real healing. This is not a soft conversation, it's the truth most people avoid. If you’ve been: Jumping from plan to planBlaming your geneticsPraying for healing but avoiding changeFeeling stuck, overwhelmed, or disconnected from your body …this episode will meet you right where you are—and then call you forward. Your body isn’t working against you, it’s responding, and healing requires participation. You’ll learn: Why “I hate my body” is actually a misunderstandingThe role of awareness, responsibility, and discipline in healingHow distraction and modern culture are keeping you stuckThe connection between faith, identity, and physical healthWhy quick fixes and outsourcing your health don’t workWhat it actually looks like to steward your body well This is where faith meets physiology, excuses end and transformation begins. SERVICES & MEMBERSHIPS: Blood Sugar Explorers Adventurer Substack Coffee Cafe Registration How to Fix Your Energy Cravings and Mood First Steps Clinic Behold Work With Dr. Danielle Foundational Package Comprehensive Package Amazon Storefront FREE RESOURCES: Dr. Danielle's Root Cause Reset Guide 🩸 Best Blood Sugar Supplements 🎙️ Secret Podcast: Wellness Shift 📧 Join the Email Newsletter 🎥 YouTube or Rumble Coming soon! 💻 Blog 🎙 Listen to the Podcast 📲 Follow Dr. Danielle on Facebook 📲 Follow The Wilderness of Wellness on Instagram 👩🏼‍⚕️ Follow Dr. Danielle on Instagram

Ozempic isn’t the solution you think it is. I know you may be on it, or you may be thinking about it, or maybe you are watching everyone else lose weight on it wondering, “Should I just do that?” So let’s talk about it—honestly. GLP-1 medications like Ozempic can reduce appetite and quiet food noise, but they are not fixing your metabolism or rebuilding your habits, they're also not stabilizing your system. In this episode, I break down: What Ozempic actually does (and what it doesn’t)Why fast weight loss isn’t the same as real healingThe hidden risks of using GLP-1s without a foundationHow to know if your body is even ready for peptidesWhy muscle, blood sugar, and metabolism matter more than the scale There's no need to feel shame here, this episode is about truth. Just your reminder that if you don’t fix the system underneath the weight, your body will go right back to where it was—or worse. SERVICES & MEMBERSHIPS: Blood Sugar Explorers Adventurer Substack Coffee Cafe Registration How to Fix Your Energy Cravings and Mood First Steps Clinic Behold Work With Dr. Danielle Foundational Package Comprehensive Package Amazon Storefront FREE RESOURCES: Dr. Danielle's Root Cause Reset Guide 🩸 Best Blood Sugar Supplements 🎙️ Secret Podcast: Wellness Shift 📧 Join the Email Newsletter 🎥 YouTube or Rumble Coming soon! 💻 Blog 🎙 Listen to the Podcast 📲 Follow Dr. Danielle on Facebook 📲 Follow The Wilderness of Wellness on Instagram 👩🏼‍⚕️ Follow Dr. Danielle on Instagram

If you’ve been eating better, trying harder, and still not losing weight… this episode is your wake-up call. The problem isn’t your discipline, your willpower, or your body—it’s the order in which you’re trying to heal. Today, I’m breaking down why your body is holding onto weight (even when you’re “doing everything right”), how unstable blood sugar is secretly driving your cravings, fatigue, and hormone chaos—and why dieting harder is actually making things worse. We’re talking about: Why weight loss is NOT the starting pointThe real reason your cravings feel out of controlHow stress, restriction, and over-exercising backfireThe foundational system your body actually needs to feel safe enough to change And I’ll walk you through exactly where to start—without extremes, restriction, or starting over (again). If you’ve ever asked yourself, “What is wrong with me?”—this episode is for you. SERVICES & MEMBERSHIPS: Blood Sugar Explorers Adventurer Substack Coffee Cafe Registration How to Fix Your Energy Cravings and Mood First Steps Clinic Behold Work With Dr. Danielle Foundational Package Comprehensive Package Amazon Storefront FREE RESOURCES: Dr. Danielle's Root Cause Reset Guide 🩸 Best Blood Sugar Supplements 🎙️ Secret Podcast: Wellness Shift 📧 Join the Email Newsletter 🎥 YouTube or Rumble Coming soon! 💻 Blog 🎙 Listen to the Podcast 📲 Follow Dr. Danielle on Facebook 📲 Follow The Wilderness of Wellness on Instagram 👩🏼‍⚕️ Follow Dr. Danielle on Instagram

Some conversations are long overdue, this is one of them. If you’ve felt frustrated with surface-level faith, disconnected from real transformation, or stuck going through the motions in your health and your spiritual life… this episode is going to challenge you. Dr. Danielle pulls back the curtain on what’s really happening—inside the church, inside our habits, and inside our own lives. She shares a raw, unfiltered conversation about spiritual complacency, misplaced priorities, and the disconnect between what we say we believe and how we actually live. This is not about perfection. It is about alignment. Inside this episode, you’ll hear: Why surface-level faith is keeping you stuckThe connection between spiritual health and physical healthHow complacency is showing up in your daily habitsWhat it really means to live set apartWhy healing requires radical honesty and surrender This is your invitation to stop hiding, stop compartmentalizing, and start living fully aligned—in your body, your habits, and your walk with God. Transformation doesn’t happen in the shallow end. SERVICES & MEMBERSHIPS: Blood Sugar Explorers Adventurer Substack Coffee Cafe Registration How to Fix Your Energy Cravings and Mood First Steps Clinic Behold Work With Dr. Danielle Foundational Package Comprehensive Package Amazon Storefront FREE RESOURCES: Dr. Danielle's Root Cause Reset Guide 🩸 Best Blood Sugar Supplements 🎙️ Secret Podcast: Wellness Shift 📧 Join the Email Newsletter 🎥 YouTube or Rumble Coming soon! 💻 Blog 🎙 Listen to the Podcast 📲 Follow Dr. Danielle on Facebook 📲 Follow The Wilderness of Wellness on Instagram 👩🏼‍⚕️ Follow Dr. Danielle on Instagram

Today's episode is a reminder that you don’t need another cleanse. You need to understand why your body can’t handle the one you’re already doing. If you’ve been trying all the “right” things—juice cleanses, supplements, detox protocols—and still feel bloated, exhausted, anxious, or stuck… this episode is going to shift everything. In this conversation, Dr. Danielle breaks down the real reason detox isn’t working for you—and it has nothing to do with your willpower. It comes down to drainage. Your body was designed to detox. It was created with a built-in system to eliminate waste, regulate hormones, and keep you functioning at a high level. When that system gets backed up, everything else starts to fall apart—your energy, your digestion, your mood, your skin, even your spiritual clarity. This is where most people get it wrong. They jump straight into detox without opening the pathways that actually allow the body to release. Inside this episode, you’ll learn: Why detox protocols can actually make you feel worseThe exact role your liver, gut, lymph, and nervous system play in healingSigns your drainage system is overloaded (and what your body is trying to tell you)Simple, foundational steps to start supporting detox the right wayThe connection between emotional, physical, and spiritual “clogging” This is your invitation to stop guessing, stop overloading your body, and start working with it the way it was designed. SERVICES & MEMBERSHIPS: Register Below for Wednesday's Free Workshop on Zoom: The 3 Things Keeping Your Body Inflamed, Exhausted, and Stuck Blood Sugar Explorers Adventurer Substack Coffee Cafe Registration How to Fix Your Energy Cravings and Mood First Steps Clinic Behold Work With Dr. Danielle Foundational Package Comprehensive Package Amazon Storefront FREE RESOURCES: Dr. Danielle's Root Cause Reset Guide 🩸 Best Blood Sugar Supplements 🎙️ Secret Podcast: Wellness Shift 📧 Join the Email Newsletter 🎥 YouTube or Rumble Coming soon! 💻 Blog 🎙 Listen to the Podcast 📲 Follow Dr. Danielle on Facebook 📲 Follow The Wilderness of Wellness on Instagram 👩🏼‍⚕️ Follow Dr. Danielle on Instagram

Many people ignore the signals their body is sending. Bloating that shows up at night, itching that keeps returning or brain fog that makes you question your memory and fatigue that never seems to lift. Most of the world tells you those symptoms are normal and offers you simple solutions that don't address the root cause so they're never enough. Drink more water, lose some weight or take an allergy pill and move on. This Friday conversation is different. Dr. Danielle sits down for a slower, more personal discussion about why gut health signals often get dismissed and how influencer culture and surface-level functional medicine have complicated the conversation around healing. She explains why expensive testing is not always the starting point, why symptom patterns matter more than isolated lab numbers, and how your body often communicates long before disease develops. This episode explores the deeper story your symptoms may be telling. Bloating can reveal overload in the body. Itching often reflects inflammation and stagnation. Brain fog can point to depletion, unstable blood sugar, or nervous system exhaustion. The conversation also goes deeper than physical symptoms. Emotional stress, spiritual misalignment, and chronic overwhelm can shape the way the body responds to life. Dr. Danielle walks through how to begin listening again and how curiosity becomes the turning point that allows healing to begin. If your gut has been trying to get your attention for years, this conversation will help you understand what those signals may be saying and where to start next. SERVICES & MEMBERSHIPS: Blood Sugar Explorers Adventurer Substack Coffee Cafe Registration How to Fix Your Energy Cravings and Mood First Steps Clinic Behold Work With Dr. Danielle Foundational Package Comprehensive Package FREE RESOURCES: Dr. Danielle's Root Cause Reset Guide 🩸 Best Blood Sugar Supplements 🎙️ Secret Podcast: Wellness Shift 📧 Join the Email Newsletter 🎥 YouTube or Rumble Coming soon! 💻 Blog 🎙 Listen to the Podcast 📲 Follow Dr. Danielle on Facebook 📲 Follow The Wilderness of Wellness on Instagram 👩🏼‍⚕️ Follow Dr. Danielle on Instagram

What do bloating, itching and brain fog have in common? Most people dismiss these symptoms as “normal.” Seasonal allergies, stress, getting older or a sensitive stomach. This is the mindset that keeps people stuck. In this episode, Dr. Danielle breaks down why these common symptoms are actually early warning signals from your body. Your gut, immune system, blood sugar, and nervous system are all communicating long before chronic illness shows up. You’ll learn why bloating is more than a cosmetic issue, how histamine overload can show up as itching and inflammation, and why brain fog often starts in the gut long before it affects the brain. Dr. Danielle also explains the deeper connection between physical symptoms, emotional stress, and spiritual overload. When life feels heavy, the body often carries what the mind and spirit have not processed. This episode walks through the patterns behind these symptoms and shows you where to start if your body has been sending signals that you have been pushing aside. If you have been dealing with bloating, constant itching, mental fog, fatigue, or digestive frustration, this conversation will help you see those symptoms differently and begin responding to them with intention instead of suppression. SERVICES & MEMBERSHIPS: Blood Sugar Explorers Adventurer Substack Coffee Cafe Registration How to Fix Your Energy Cravings and Mood First Steps Clinic Behold Work With Dr. Danielle Foundational Package Comprehensive Package FREE RESOURCES: Dr. Danielle's Root Cause Reset Guide 🩸 Best Blood Sugar Supplements 🎙️ Secret Podcast: Wellness Shift 📧 Join the Email Newsletter 🎥 YouTube or Rumble Coming soon! 💻 Blog 🎙 Listen to the Podcast 📲 Follow Dr. Danielle on Facebook 📲 Follow The Wilderness of Wellness on Instagram 👩🏼‍⚕️ Follow Dr. Danielle on Instagram

Most women don’t ask for help when things get hard, but they do ask for help when they can’t hide it anymore. In this episode, Dr. Danielle sits down for a raw, honest conversation about the version of you that’s quietly exhausted — the one who pushes through bloating, brain fog, anxiety, cravings, and constant fatigue because you’ve been told it’s just part of being a busy woman. Dr. Danielle breaks down why so many women who look healthy on the outside are silently struggling with inflammation, histamine overload, gut imbalance, and overloaded systems. She also shares why pushing through symptoms isn’t strength and why ignoring your body is the fastest way to stay stuck. In this episode, you’ll learn: Why women normalize dysfunction more than menThe hidden signs your body is overloadedWhy symptoms like bloating, exhaustion, and brain fog are not normalThe real reason “healthy habits” sometimes aren’t enoughHow to start rebuilding your health foundation SERVICES & MEMBERSHIPS: Blood Sugar Explorers Adventurer Substack Coffee Cafe Registration How to Fix Your Energy Cravings and Mood First Steps Clinic Behold Work With Dr. Danielle Foundational Package Comprehensive Package FREE RESOURCES: Dr. Danielle's Root Cause Reset Guide 🩸 Best Blood Sugar Supplements 🎙️ Secret Podcast: Wellness Shift 📧 Join the Email Newsletter 🎥 YouTube or Rumble Coming soon! 💻 Blog 🎙 Listen to the Podcast 📲 Follow Dr. Danielle on Facebook 📲 Follow The Wilderness of Wellness on Instagram 👩🏼‍⚕️ Follow Dr. Danielle on Instagram

Most women think parasites are something that only happen in “dirty” environments or third-world countries. But what if the real problem isn’t where you live… it’s what your body is carrying? In this episode of the Crying in My Cheesecake Podcast, Dr. Danielle breaks down one of the most overlooked root causes behind symptoms like bloating, itching, brain fog, hormonal swings, sugar cravings, and exhaustion: parasitic activity. She explains why parasites thrive in stressed, inflamed bodies—even in women who appear healthy on the outside—and why so many parasite cleanses fail. The problem usually isn’t the cleanse itself, it's the order in which things have been done. If you’ve tried “doing it all” but still feel like your body is working against you, this episode will help you understand why healing must follow a foundation-first approach. SERVICES & MEMBERSHIPS: Blood Sugar Explorers Adventurer Substack Coffee Cafe Registration How to Fix Your Energy Cravings and Mood First Steps Clinic Behold Work With Dr. Danielle Foundational Package Comprehensive Package FREE RESOURCES: Dr. Danielle's Root Cause Reset Guide 🩸 Best Blood Sugar Supplements 🎙️ Secret Podcast: Wellness Shift 📧 Join the Email Newsletter 🎥 YouTube or Rumble Coming soon! 💻 Blog 🎙 Listen to the Podcast 📲 Follow Dr. Danielle on Facebook 📲 Follow The Wilderness of Wellness on Instagram 👩🏼‍⚕️ Follow Dr. Danielle on Instagram

March has a way of pulling the rug out from under us — physically, emotionally, and spiritually. But what if that unraveling isn’t failure? What if it’s holy? In this Friday, sit-across-the-table episode, Dr. Danielle walks you through why spring often exposes what winter allowed us to ignore — from fatigue, histamine flares, and weight changes to emotional overload and burnout. She explains why your body isn’t betraying you, it’s communicating with you… and why ignoring symptoms only makes them louder. This episode is for the woman who’s tired of pushing through, tired of silencing symptoms, and ready to stop repeating the same cycle every year. If March feels like a reckoning, this conversation might be exactly what your body — and your spirit — have been asking for. SERVICES & MEMBERSHIPS: Blood Sugar Explorers Adventurer Substack Coffee Cafe Registration How to Fix Your Energy Cravings and Mood First Steps Clinic Behold Work With Dr. Danielle Foundational Package Comprehensive Package FREE RESOURCES: Dr. Danielle's Root Cause Reset Guide 🩸 Best Blood Sugar Supplements 🎙️ Secret Podcast: Wellness Shift 📧 Join the Email Newsletter 🎥 YouTube or Rumble Coming soon! 💻 Blog 🎙 Listen to the Podcast 📲 Follow Dr. Danielle on Facebook 📲 Follow The Wilderness of Wellness on Instagram 👩🏼‍⚕️ Follow Dr. Danielle on Instagram