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Description

Mental Health. It's the latest BIG thing! But there are aspects of it which are still taboo. Here, I will look to cover some of those aspects from my own experiences as well as that from others and where all cards are on the table so that we may finally come to understand and accept not only ourselves, but others too.

Podcast episodes

Check latest episodes from MarkIsPenelope - A Unique Mental Health Talk podcast

3x - Physical health & General self-understanding

2023/09/12

In this episode, I recall all that happened with my operation, as well as afterwards, and what has been occurring since and how I am physically.

Episode 3w - Physical health and General self-understanding

2022/11/25

In this episode, I recap what has been happening health-wise with my back and the appointments had.

Episode 3v - Physical health and General self-understanding

2022/11/03

In this episode, I reflect on my own experiences based upon an interview watched on a well-known person's journey with mental health.

Episode 6p - Diary, Episode 3v - Physical health & General self-understanding, & Episode 5f - Dreams

2022/10/31

In this episode, I recap on what has occurred since my last recording health-wise, as well as with talks I have had with others in relation to my identity, alongside a recent dream had reflecting on my life indoors.

Episode 6o - Diary

2022/08/24

In this episode, I continue with something that I spoke about in the previous podcast, as well as some things that have happened earlier this month.

Episode 6n - Diary

2022/06/17

In this episode, I talk about all the things that have happened since my last recording: of the changing seasons and my attitude towards it apropos to my injuries, as well as how I've been feeling towards other things.

Episode 3u - Physical health & General self-understanding & Episode 6o - Diary

2022/04/15

In this episode, I recount what has been happening as of late health-wise and how I have been managing that, alongside how I've felt writing and a new connection made.

Episode 6n - Diary & Episode 5e - Dreams

2022/03/03

In this episode, I follow up on a GP visit and further tests, and realising more so the limits of my body and my need for additional aid in getting around and how I've dealt with that. Withal dreams that I've had throughout that time.

Episode 6m - Diary

2022/02/02

In this episode, I provide an update on health conditions in regards to my knee, with my visit to a physiotherapist and his writing to my doctor in complaint.

Episode 6l - Diary

2022/01/14

In this episode, I talk about something forgotten from my last recording, but which having then remembered after, spurred me on to progress; and that of getting once more in contact with an old friend.

Episode 6k - Diary

2022/01/12

In this episode, I talk about a discussion had with members of my family on a slightly controversial topic and how it is best to see points of view from both sides, and of rekindling a relationship with family members and how I opened up to them on private matters.

Episode 2c - Alcohol

2022/01/10

A rather short episode then others, but one where I simply wished to announce another year of non-drinking and reflect on how it has been for me over the course of the year.