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Rating

★★★★★

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3 reviews

Description

Autoimmune life has two parts: what we hope for and what gets in the way. Our symptoms and diagnoses become falling dominoes that affect our emotional well-being, work, relationships, and future dreams. The Autoimmune Hope Coach Podcast offers emotional relief by teaching tools for empowerment in context of living with autoimmune struggles.

Podcast episodes

Check latest episodes from Autoimmune Hope Coach Podcast podcast

Flare Up Transitrions

2022/02/10

Out on a snowy, icy walk I thought of you! I was experiencing something that reminded me of living with flare ups. You will find this very useful. Enjoy!

One Hundred Compliments: Your Red Carpet Moment

2022/01/24

Just sit back and play this episode in a loop. Rewrite your own thoughts about yourself. You really deserve this praise.

Symptoms: Ruined to Red Carpet Moment

2022/01/19

This episode is a CALL to wake up to your stature. All the tears of respect, love, and possibility are here for the taking.

Illuminate

2022/01/18

Make the decision. Gather the lights. Illuminate your life-with-illness

Autoimmune: The Hero’s Journey

2022/01/17

Joseph Campbell’s Hero’s Journey as a metaphor for living with autoimmune illness is filling me up! I’m introducing the idea in this episode. Eat it up!! You are amazing!!

Pain: Hide or Explain?

2022/01/15

This is a strategic call on your part. But in 12 minutes I’m explaining the crux of the strategy and some tips to make your decision more efficient and more self-representative.

“All Music Was New Once” and All Pain Was Too

2022/01/11

I heard something on the radio that got me associating passage of time with the connection to humanity through the lens of our autoimmune sufferings.

P.S. to Episode thirty-seven

2022/01/10

OH! From Episode 37, a forgot-to-mention MAIN MESSAGE burst out of my heart (and out of my eyes). Please, please give this a listen.

Living at the Helm of Your Life with Illness

2022/01/10

There are a few things to face when we live with autoimmune symptoms! Some of them are exhausting to think about and others of them we need to remember more often. But if you want day where you feel more whole, listen for 10 min and grab an idea or two.

Against the Dictator: My Big Cry

2022/01/07

Reading a book called “A Liberated Mind” by Steven Hays, phD, I have been finding my “Dictator Within” which is part of my brain that is not super useful. And in this particular case, I pushed against my inner “dictator” and had my big cry.

Change: “Beauty in Unfamiliar Places”

2022/01/07

I love Sarah Blondin for her steady, wise, and calming guided meditations I find on an app called Insight Timer. In this podcast, I talk about a guided meditation I heard recently and what resonated and applied to me. I hope you find some “new life” in your own life and health that is faced with inevitable change.

Where Diseases and Dreams Converge

2022/01/04

Our bodies!! Our bodies are how we make decisions and express ourselves. Our bodies are also diseased and hurting. How we see this duality is very important.