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Episode: How Confidence Actually Gets Built, with Helen von Dadelszen Helen von Dadelszen, founder of Present Potential Sàrl, admits upfront she's "averse to goals." She and Doug unpack why she's built a successful career and written a book on nerve management and confidence without ever setting a big audacious goal, what actually happens in the body when we get nervous, and why 18 out of 20 clients won't do the two-minute voice exercise she gives them even though they've paid for it. Helen von Dadelszen is the founder of Present Potential Sàrl, a communication and vocal coach who helps professionals in technical, scientific and humanitarian fields speak with clarity and confidence. She's the author of Courageous Action: Your Playbook for Communicating Confidently, One Small Step at a Time, and her approach draws heavily on improvisational theatre and Toastmasters. Helen can be found here: Website: academy.presentpotential.ch Book: Courageous Action — available wherever books are sold Doug Bennett can be found here: Website: http://dougbennett.co.uk Email: [email protected] LinkedIn: https://www.linkedin.com/in/financialdoug Download Your "Ten-Step Guide To Financial Freedom" Here: https://bit.ly/Struggle-Success BOOK: https://www.amazon.co.uk/Think-Simple-Win-Big-Business/dp/B09MYXXS88/

Why do some people consistently get what they want while others never seem to get there? In this episode of Goals Do Come True, Doug Bennett sits down with Silicon Valley strategist, executive coach and author Julian Lighton. Having worked with billion-dollar companies and some of the world's most successful leaders, Julian argues that success has surprisingly little to do with talent and far more to do with clarity, discipline, decision-making and understanding yourself. The conversation explores why most people don't know what they really want, how successful people think differently, the importance of resilience, leadership, curiosity and why "doing is being." Whether you're building a business, planning your future or simply trying to make better decisions, Julian shares practical frameworks that can help you navigate what's next. Key Topics • Why success is personal • How to discover what you really want • Why talent is overrated • The role of discipline and consistency • Decision-making as a life skill • The problem with modern education • Leadership and the six traits successful organisations look for • Why most successful people are still unhappy • The power of curiosity • Why the journey matters more than the destination Connect with Julian Lighton Website: https://www.julianlighton.com LinkedIn: https://www.linkedin.com/in/julianlighton1/ Connect with Doug Bennett Website: http://dougbennett.co.uk Email: [email protected] LinkedIn: https://www.linkedin.com/in/financialdoug Download Your "Ten-Step Guide To Financial Freedom" Here:https://bit.ly/Struggle-Success BOOK:https://www.amazon.co.uk/Think-Simple-Win-Big-Business/dp/B09MYXXS88/

Dailyn Matthews left an abusive marriage with a two-year-old daughter and rebuilt her life in one of the most dangerous, male-dominated industries in the world: stunt work. Now, after 26 years of falling, fighting, driving, escaping and surviving on camera, she’s also building a second career as an adventure photographer. In this episode of Goals Do Come True, Doug talks to stuntwoman and photographer Dailyn Matthews about survival, reinvention, creativity, AI, motherhood, goal-setting, and what it really takes to keep going when life forces you to start again. From dangerous film sets to volcanoes in Hawaii, underwater photo shoots, vision boards, TED Talk dreams and the power of doing the fun thing first, this is a story about choosing courage over comfort. Key Takeaways Why Dailyn became a stuntwoman as a single mother What it’s really like working in a male-dominated stunt industry The terrifying Houdini water tank stunt How AI is affecting both stunt work and photography Why human connection still matters more than perfect technology How creative vision boards help Dailyn set bigger goals Why “do the fun thing first” might be the best productivity advice you hear this week LinkedIn - Dailyn Matthews Instagram - https://www.instagram.com/dailyn.matthews/ Facebook - https://www.facebook.com/dailynmatthewsstudio/ Chapters 00:00 – Why Doug invited Dailyn onto the podcast01:36 – Leaving an abusive marriage and starting again03:40 – Breaking into the male-dominated stunt world06:45 – Why reputation matters on set09:17 – Can you really have it all?10:32 – AI, strikes and the changing film industry15:45 – Photography, travel and bringing the world back to her father20:33 – Why AI can mimic nature but cannot create it23:31 – Watching a volcano erupt in Hawaii30:19 – The girl in the orange dress project35:08 – TED Talk dreams and empowering young women37:20 – The terrifying Houdini water tank stunt44:56 – Why Dailyn’s vision boards actually work53:43 – “Do the fun thing first”58:53 – What Dailyn wanted from this podcast Website: http://dougbennett.co.uk Email: [email protected] LinkedIn: https://www.linkedin.com/in/financialdoug Download Your "Ten-Step Guide To Financial Freedom" Here:https://bit.ly/Struggle-Success BOOK:https://www.amazon.co.uk/Think-Simple-Win-Big-Business/dp/B09MYXXS88/

Why do some people keep progressing while others stay stuck for years? In this episode, mindset coach and entrepreneur Paul Becque joins Doug Bennett to unpack the hidden patterns holding people back—from self-restriction and distraction to poor goal setting and lack of action. This is a practical conversation about momentum, discipline, productivity and personal growth without the usual motivational fluff. Paul shares lessons from decades in business, personal development and high-performance coaching. The conversation explores: Why entrepreneurs sabotage themselves How dopamine-driven distraction kills progress Why small goals outperform huge ambitions The mindset shift from “go-getter” to “go-giver” How micro-mapping creates momentum and consistency Paul also opens up about going bust three times, taking risks, and learning that success without personal growth means very little. Key Takeaways Most people are held back by self-restriction, not lack of opportunity Scrolling and distraction are programming people away from meaningful work Small consistent actions outperform intense short bursts Productivity improves when you track behaviour without self-judgment Success becomes more sustainable when contribution replaces ego LinkedIn - Paul Becque Website - https://www.engagewithsuccess.com/connect/ Chapters 00:00 Introduction 02:15 Paul Becque’s background and journey 06:42 Why most people stay stuck 11:02 Self-restriction and entrepreneurial blind spots 18:40 The importance of mindset conditioning 24:15 Building better habits and behaviours 31:28 Why discipline beats motivation 43:38 From go-getter to go-giver 50:48 The dangers of mindless scrolling 58:21 Micro mapping and breaking down goals 01:04:03 Boosting productivity through action planning 01:10:42 Final advice for listeners VALUABLE RESOURCES Website: http://dougbennett.co.uk Email: [email protected] LinkedIn: https://www.linkedin.com/in/financialdoug Download Your "Ten-Step Guide To Financial Freedom" Here: https://bit.ly/Struggle-Success BOOK: Think Simple, Win Big is available to buy on Amazon: https://www.amazon.co.uk/Think-Simple-Win-Big-Business/dp/B09MYXXS88/ Enjoy, and come back for the latest podcast each Wednesday. Thank you for listening.

Darren Jewell shares his inspiring journey of overcoming brain injury, embracing neuroplasticity, and inspiring others to unlock their brain's potential. Discover practical insights on resilience, mindset shifts, and lifelong learning. key topics Darren Jewell's childhood brain injury and recovery Neuroplasticity and rewiring the brain The importance of mindset shift from fixed to growth Lifelong learning as a tool for brain health Inspiring others through personal story and public speaking

Summary In this engaging episode, Doug Bennett, The Goals Guy®, chats with his son Jace about the importance of goal setting, financial literacy, and personal growth for the younger generation. They explore how goals influence life choices, the role of mindset, and practical tips for investing in oneself. Key Topics The impact of goals on life and career Financial literacy and investing in oneself The importance of mindset and mental health Using AI and online resources for self-education The value of therapy and self-reflection Sound Bites "Goals are a good first step" "Start yesterday, enjoy the journey" "Experience the journey to the fullest" Connect with Jason on LinkedIn VALUABLE RESOURCES Website: http://dougbennett.co.uk Email: [email protected] LinkedIn: https://www.linkedin.com/in/financialdoug Download Your "Ten-Step Guide To Financial Freedom" Here: https://bit.ly/Struggle-Success BOOK: Think Simple, Win Big is available to buy on Amazon: https://www.amazon.co.uk/Think-Simple-Win-Big-Business/dp/B09MYXXS88/ Enjoy, and come back for the latest podcast each Wednesday. Thank you for listening.

📝 Episode Summary This episode is a little different. Before episode 250, where my son Jason joins me, I wanted to pause and reflect. After more than 40 years of working with people on money, life, and goals, I found myself asking a simple question… What have I actually learned that’s worth sharing? This isn’t theory. It’s not hype. It’s what’s worked, what hasn’t, and a few moments where life gave me a nudge… or occasionally hit me with a brick. If you’ve ever wondered when work becomes optional, or whether you’re heading in the right direction, this one might get you thinking. 🎯 What You’ll Hear Why most people don’t lack ability, they lack clarity The danger of drifting through life without a clear target A personal turning point after losing both parents within 12 weeks The promise of “things will be great later”… and why that often never happens Lessons learned from being on the edge of bankruptcy in 2010 The common mistakes people make with goal setting What actually works when it comes to building a life where work is optional A moment on the Autobahn at 95mph that changed everything Why “later” might be the most dangerous word we use 🧠 Key Takeaways Clarity matters more than motivation Being busy is not the same as making progress Most people delay decisions that would improve their lives Financial planning isn’t just about numbers, it’s about choices Small decisions, repeated over time, shape your future Life doesn’t always give you the time you think you have 🔑 A Question Worth Asking Yourself If nothing changed… Where does your current path actually take you? And are you happy with that? 🔜 Coming Next Episode 250 is a special one. My son Jason joins me to share what he’s picked up over the years. What landed… what didn’t… and what he really thinks. That one might be a bit more honest than this one. 📌 About Doug Bennett Doug Bennett, known as The Goals Guy® and Director of Financial Freedom®, helps people understand when work becomes optional. Through his Work Optional Lifestyle Financial Plan®, Doug combines over 40 years of experience with real-life insight to help clients build clarity, confidence, and choice. 📣 Connect with Doug If this episode resonated and you’d like to explore your own position, you’re always welcome to reach out. Conversations are relaxed, practical, and always at Doug’s expense. VALUABLE RESOURCES Website: http://dougbennett.co.uk Email: [email protected] LinkedIn: https://www.linkedin.com/in/financialdoug Download Your "Ten-Step Guide To Financial Freedom" Here: https://bit.ly/Struggle-Success BOOK: Think Simple, Win Big is available to buy on Amazon: https://www.amazon.co.uk/Think-Simple-Win-Big-Business/dp/B09MYXXS88/ Enjoy, and come back for the latest podcast each Wednesday. Thank you for listening.

Is starting a business from scratch actually the worst way to do it? Summary: Jon Ostenson breaks down franchising, the real costs, and why “boring” industries are outperforming trendy startups. Key Takeaways: Franchising reduces risk—but not effort Most opportunities sit in overlooked industries You still need strong operators Entry costs are lower than most expect Action beats overthinking Chapters: Intro What franchising actually is Biggest misconceptions Risk vs reward “Non-sexy” industries Costs breakdown Franchise vs startup Passive vs active reality Best sectors right now Final advice Website:https://franbridgeconsulting.com LinkedIn:https://www.linkedin.com/in/jonostenson/ Useful Resources Website: http://dougbennett.co.uk Email: [email protected] LinkedIn: https://www.linkedin.com/in/financialdoug Download Your "Ten-Step Guide To Financial Freedom" Here: https://bit.ly/Struggle-Success BOOK: Think Simple, Win Bighttps://www.amazon.co.uk/Think-Simple-Win-Big-Business/dp/B09MYXXS88/ Come back next Wednesday.

Most business owners think sustainability is a cost. That belief is quietly draining profit. In this episode, Jasper Steinhausen explains why sustainability is actually one of the biggest untapped commercial opportunities - and why most leaders are focusing on the wrong part of their business. This isn’t about saving the planet.It’s about running a smarter, more profitable company. Most businesses ignore 50% of their costs. Most people ignore 90% of their financial future. What You’ll Learn: Why sustainability drives profitability (not cost) The hidden 50% of business costs most leaders ignore Why businesses are optimising the wrong 20% How waste is silently destroying margins Why China is ahead - not behind - on sustainability The real commercial case for doing things differently Key Takeaways Sustainability = resource efficiency = profit Most leaders focus on time and money, not resources Waste is one of the biggest untapped profit leaks The biggest gains are still low-hanging fruit This is a business advantage, not a moral obligation Getting hold of Jasper Steinhausen LinkedIn - https://www.linkedin.com/in/jsteinhausen/ Freebie - https://freebook.scoreapp.com/ Chapters 0:00 – The Biggest Lie About Sustainability3:00 – Why It Actually Increases Profit8:00 – Is China Really Ahead?13:00 – The 50% Cost You’re Ignoring18:00 – Why Businesses Focus on the Wrong Things24:00 – Easy Profit Wins Most Companies Miss32:00 – Purpose, Goals & Long-Term Thinking40:00 – The Real Opportunity for Business Owners Work Optional Lifestyle Financial Planning Most people don’t have a money problem.They have a timing problem. They leave it too late to: Stop working when they want Spend time with the people who matter Make confident financial decisions If you want to understand what your future could look like — and how to get there sooner: 👇 Book a conversation: https://calendly.com/financialdoug/quick-catch-up

Join Doug Bennett as he hosts Lee Smith, a mastermind in mergers and acquisitions, to uncover how strategic business growth, clear goal setting, and mindset can dramatically transform your life and business. If you're looking to scale, innovate, or find your financial and personal purpose, this episode offers invaluable insights.Key Topics: Lee Smith’s journey from a council estate to building multi-million pound businesses through mergers and acquisitions The importance of setting ambitious, clear goals and visualizing success to achieve extraordinary results Practical strategies for managing multiple businesses effectively, including delegating to empowered operators How mergers can rapidly double or triple revenue, transforming businesses overnight The value of nurturing staff and creating a positive company culture to sustain growth Navigating business sales, valuation increases, and exit strategies The role of mindset, meditation, and energy in goal achievement and decision-making Future trends in global living options and remote work opportunities Actionable tips on drafting shareholder agreements and leveraging legal clauses for business growth Resources & Links: Lee Smith on LinkedIn Lee's Website Resources Chapters Introduction to Lee Smith's Journey The Power of Goal Setting Effective Delegation in Business Strategic Partnerships for Scaling Aligning with Great Operators Building a Positive Company Culture Legal Insights for Mergers and Acquisitions Overcoming Business Stagnation Future Trends in Global Living The Science of Goal Setting and Mindset VALUABLE RESOURCES Website: http://dougbennett.co.uk Email: [email protected] LinkedIn: https://www.linkedin.com/in/financialdoug Download Your "Ten-Step Guide To Financial Freedom" Here: https://bit.ly/Struggle-Success BOOKS: Goals Do Come True is available to buy on Amazon: https://amzn.to/3phcy6Z Think Simple, Win Big is available to buy on Amazon: https://www.amazon.co.uk/Think-Simple-Win-Big-Business Enjoy, and come back for the latest podcast each Wednesday. Thank you for listening.

In this inspiring interview, Gulcin White shares her story of overcoming cultural, personal, and professional challenges to build a successful interior design business across multiple countries. Her insights into goal setting, emotional resilience, and staying passionate make this a valuable listen for entrepreneurs and creatives alike.In this episode: Gulcin’s early life, moving between Turkey, America, and the UK, and how it shaped her resilience The importance of goal setting from a young age and how life challenges reframe priorities Balancing personal trauma, such as loss and health issues, with professional ambitions Lessons on entrepreneurship: validating your passion, building support networks, and delegating tasks How cultural and language barriers can be turned into stepping stones for growth The significance of continuous learning through podcasts, reading, and competitions Practical advice on managing business challenges like redundancy and economic downturns The importance of trusting yourself and family support in business decisions Get in Touch Studio G Interior Design Gulcin White on Instagram Gulcin White on LinkedIn VALUABLE RESOURCES Website: http://dougbennett.co.uk Email: [email protected] LinkedIn: https://www.linkedin.com/in/financialdoug Download Your "Ten-Step Guide To Financial Freedom" Here: https://bit.ly/Struggle-Success BOOK: Think Simple, Win Big is available to buy on Amazon: https://www.amazon.co.uk/Think-Simple-Win-Big-Business/dp/B09MYXXS88 Enjoy, and come back for the latest podcast each Wednesday. Thank you for listening.

Summary In this episode of Goals Do Come True, Doug Bennett speaks with Ciarán Casey about the importance of relational dynamics in leadership. They explore how effective leadership is rooted in connection rather than control, emphasizing the need for emotional intelligence, authenticity, and attunement. Ciarán shares insights from his book, 'Leadership in Tune,' and discusses how understanding oneself is crucial for setting and achieving meaningful goals. The conversation highlights the significance of creating supportive relational conditions within teams to foster growth and success. Takeaways Leadership exists in the space between people. Connection is more important than control in leadership. Attunement is essential for effective leadership. Understanding your values is crucial for goal setting. Investing time in self-reflection is vital for personal growth. Creating relational conditions fosters trust and collaboration. Goals should align with personal values for better achievement. Emotional intelligence enhances leadership effectiveness. Momentum is key to achieving goals. The first goal should be to understand oneself. Getting hold of Ciarán Casey LinkedIn Website Chapters 00:00 Introduction to Leadership and Connection 05:21 Trust and Autonomy in Leadership 10:45 Challenges in Measuring Leadership Effectiveness 16:12 Goals and Their Relational Context 21:05 Understanding Values and Their Impact on Leadership 27:45 Navigating Difficult Conversations 33:26 The Importance of Self-Reflection 41:43 The Journey of Self-Discovery VALUABLE RESOURCES Website: http://dougbennett.co.uk Email: [email protected] LinkedIn: https://www.linkedin.com/in/financialdoug Download Your "Ten-Step Guide To Financial Freedom" Here: https://bit.ly/Struggle-Success BOOKS: Goals Do Come True is available to buy on Amazon: https://amzn.to/3phcy6Z Think Simple, Win Big is available to buy on Amazon: https://www.amazon.co.uk/Think-Simple-Win-Big-Business Enjoy, and come back for the latest podcast each Wednesday. Thank you for listening.

Summary In this episode of Goals Do Come True, Doug Bennett interviews Michelle Walker-Smith, the founder of Aqua Lettings. Michelle shares her inspiring journey of overcoming fear and embracing risk in her business and personal life. She discusses the importance of building relationships in property management, the power of kindness and reciprocity, and how her experiences have shaped her resilience. Michelle also reflects on her journey to motherhood, the challenges she faced, and the mindset required to set and achieve big goals. Throughout the conversation, she emphasizes the significance of authenticity, education, and the impact of genuine kindness in both business and life. Takeaways Michelle's journey began with overcoming her fear of debt. Building relationships with tenants leads to better outcomes. Kindness and reciprocity can create strong bonds with tenants. Resilience is developed through facing life's challenges. Motherhood brought unexpected joys and challenges for Michelle. Setting big goals requires a strong mindset and planning. Authenticity is key in building trust with others. Education and continuous learning are essential for success. Opportunities arise when you are open to them. Helping others can lead to personal fulfillment and growth. Getting hold of Michelle Www.a⁠qualettings.co.uk LinkedIn Chapters 00:00 Introduction to Michelle's Journey 01:05 From Risk Aversion to Property Success 04:20 The Personal Touch in Lettings 06:50 Building Trust with Tenants 09:40 Resilience Through Adversity 17:25 Overcoming Health Challenges 21:28 The Journey to Motherhood 29:38 Setting Big Goals and Taking Risks 32:30 The Importance of Authenticity and Kindness VALUABLE RESOURCES Website: http://dougbennett.co.uk Email: [email protected] LinkedIn: https://www.linkedin.com/in/financialdoug Download Your "Ten-Step Guide To Financial Freedom" Here: https://bit.ly/Struggle-Success BOOKS: Goals Do Come True is available to buy on Amazon: https://amzn.to/3phcy6Z Think Simple, Win Big is available to buy on Amazon: https://www.amazon.co.uk/Think-Simple-Win-Big-Business Enjoy, and come back for the latest podcast each Wednesday. Thank you for listening.

Summary In this episode, Doug Bennett interviews Darren Jamieson, who shares his unique perspective on goal setting, emphasizing action over traditional goal frameworks. Darren discusses his journey from dreaming about owning an Aston Martin to making it a reality, and how he approaches big targets like growing his YouTube channel. He draws parallels between comedy and sales, highlighting the importance of audience engagement. The conversation also covers Darren's TEDx experience, reflections on performance, and insights into business growth strategies, focusing on understanding client needs and metrics that matter. Takeaways Goals should be seen as actionable items, not just dreams. Setting a target is more effective than traditional goal setting. The importance of planning and strategy in achieving targets. Using YouTube shorts can significantly boost video engagement. Comedy training can enhance sales skills and audience connection. TEDx talks require thorough preparation and understanding of the audience. Performance can vary; it's important to recognize when to step back. Focus on the right metrics that drive business success. Building a business is about delivering results, not just services. Aim high with your targets to push your limits. Sound Bites "I don't set goals as such." "I want to get to 10,000 subscribers." "Comedy and sales are very similar." Getting Hold of Darren Jamieson LinkedIn - https://www.linkedin.com/in/darrenjamieson/ Siteboost - Free Website Review - https://www.engageweb.co.uk/siteboost Facebook - https://www.facebook.com/groups/engageweb.club Chapters 00:00 Introduction to Goals and Mindset 04:34 The Concept of Targets vs. Goals 09:20 Strategies for YouTube Growth 13:07 The Journey into Comedy 16:43 Experiences with TEDx Talks 22:58 Climbing the Right Wall 24:06 Building Businesses, Not Websites 26:07 Quality Over Quantity in Leads 28:52 Mindset for Growth 32:42 Setting High Goals 34:21 Focus on What Matters VALUABLE RESOURCES Website: http://dougbennett.co.uk Email: [email protected] LinkedIn: https://www.linkedin.com/in/financialdoug Download Your "Ten-Step Guide To Financial Freedom" Here: https://bit.ly/Struggle-Success BOOKS: Goals Do Come True is available to buy on Amazon: https://amzn.to/3phcy6Z Think Simple, Win Big is available to buy on Amazon: https://www.amazon.co.uk/Think-Simple-Win-Big-Business Enjoy, and come back for the latest podcast each Wednesday. Thank you for listening.

Introduction In this inspiring episode, Christina Robinson shares her extraordinary story of facing life-changing health challenges while maintaining unwavering commitment to her goals. Her journey highlights the power of resilience, belief, and the importance of aligning your goals with your true self. Remember: The key to success isn't just setting big goals but truly attaching your emotion, purpose, and belief to them. Show up daily, back yourself, and celebrate micro wins along the journey. Christina’s story proves that resilience, clarity, and community can turn life's greatest challenges into profound triumphs. Takeaways Christina’s background in marketing and her personal transformation story Overcoming imposter syndrome and building self-belief The significance of annual goal-setting and how goals evolve The role of visualization and emotional attachment in achieving goals Navigating health crises and maintaining momentum through adversity Practical strategies: show up, backed herself, and micro wins The concept of the "cough model" and mental frameworks for resilience The importance of asking for help and building a support network Turning life’s darkest moments into sources of inspiration Future goals: walking on crutches, participating in wheelchair challenges, and adventure pursuits Getting Hold of Christina Robinson LinkedIN Green Umbrella Marketing - https://www.green-umbrella.biz/ VALUABLE RESOURCES Website: http://dougbennett.co.uk Email: [email protected] LinkedIn: https://www.linkedin.com/in/financialdoug Download Your "Ten-Step Guide To Financial Freedom" Here: https://bit.ly/Struggle-Success BOOKS: Goals Do Come True is available to buy on Amazon: https://amzn.to/3phcy6Z Think Simple, Win Big is available to buy on Amazon: https://www.amazon.co.uk/Think-Simple-Win-Big-Business Enjoy, and come back for the latest podcast each Wednesday. Thank you for listening.