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Is there more to dance than just the physicality of it?

To keep teaching or to change trajectories… that is the question…

Dance is an art. Art evolves. What happens when whole genres change?

It's February 2026 and I am restarting this love letter to myself and my thought community. In the episode you will hear me say "I am deleting the old episodes" but by the end when I set a boundary of grace required for my wavering opinions I realized that deleting those episodes would be out of alignment with that. They are old versions of me that are still valid in some ways today and in other ways, they aren't but it's a good reflection and comparison to have. Live in the cringe, y'all. It's good for you.

What is happening in our world? I’m offering my thoughts and opinions on why you should be speaking up. How being “neutral” can truly be a vote for violence.

It's been a minute! I discuss the meltdown I had with my body recently and how taking care of your life outside of dance is just as important as dancing.

I'm so excited y'all!  I paired up with Angela Boone of Stellar Step Podcast and we chat about everything from how congresses are organized from a amatuer performers point of view to imposter syndrome as a teacher! Check out the Stellar Step Podcast wherever you find your podcast or on anchor.fm  10/6/2020

Hey hey hey! Second episode, whoot!! On this episode I'll be going over some things I've learned in my dance entrepreneurship journey, my successes, hacks I've learned and more. Join me.  September 17, 2020 at 3:45 PM

My musings on grit and never giving up on yourself.

What is a Salsa/Bachata Congress or Festival? What are the benefits? How do you prepare for one? All of these questions and more answered in today's pod. Let me know what tips you have for congress readiness! DM me on IG or FB: NashvilleSalsaDancing Email: [email protected]

On this episode I discuss why different ethnic groups may find rhythms differently and how 123 can ultimately just be viewed as a guide (fight me)

Hi! I'm Nicole La Bailarina a Salsa Dance Instructor from Nashville, TN and this is my podcast.